Photo of Nicole E Matero, LCSW, Clinical Social Work/Therapist
Nicole E Matero
Clinical Social Work/Therapist, LCSW
Verified Verified
Shade Gap, PA 17255  (Online Only)
Therapy is a journey towards self-discovery, empowerment, and balance. Do you ever feel that you may be getting in the way of yourself in your efforts to live a rich and fulfilling life? Maybe you feel unmotivated or disconnected from a sense of joy. Life can be stressful with unexpected changes, relationship struggles, grief and loss, life transitions, sexual identity issues, social struggles, and current or previous trauma disrupting your day-to-day functioning. This often creates an out-of-control feeling with your thoughts, feelings, emotions, and behaviors.
Therapy is a journey towards self-discovery, empowerment, and balance. Do you ever feel that you may be getting in the way of yourself in your efforts to live a rich and fulfilling life? Maybe you feel unmotivated or disconnected from a sense of joy. Life can be stressful with unexpected changes, relationship struggles, grief and loss, life transitions, sexual identity issues, social struggles, and current or previous trauma disrupting your day-to-day functioning. This often creates an out-of-control feeling with your thoughts, feelings, emotions, and behaviors.
(717) 942-9797 View (717) 942-9797
Photo of Carter Moss @the Mindful Oasis, LSW, Clinical Social Work/Therapist
Carter Moss @the Mindful Oasis
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Shade Gap, PA 17255  (Online Only)
Are you tired of feeling trapped in a cycle of anxiety or overwhelmed by the weight of depression? Have you ever wondered what it would be like to quiet the noise of your racing thoughts and find a sense of calm within? In the depths of your suffocating darkness, where anxiety and depression loom like shadows, I offer you a beacon of hope.
Are you tired of feeling trapped in a cycle of anxiety or overwhelmed by the weight of depression? Have you ever wondered what it would be like to quiet the noise of your racing thoughts and find a sense of calm within? In the depths of your suffocating darkness, where anxiety and depression loom like shadows, I offer you a beacon of hope.
(717) 942-9797 View (717) 942-9797
Photo of Vikki Higgins @the Mindful Oasis, LMFT, Marriage & Family Therapist
Vikki Higgins @the Mindful Oasis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Shade Gap, PA 17255  (Online Only)
Life is not always easy, and sometimes we need more support than our friends and family can give us, especially when we are going through difficult transitions, relationship disappointments and when life surprises us with unexpected turns and sometimes trauma. When these things happen, we may need someone to walk with us gently looking at where this chapter or narrative came from, pulling or pushing us in a direction we don’t want to go. It might even be a direction that could be helpful, but fear holds us back.
Life is not always easy, and sometimes we need more support than our friends and family can give us, especially when we are going through difficult transitions, relationship disappointments and when life surprises us with unexpected turns and sometimes trauma. When these things happen, we may need someone to walk with us gently looking at where this chapter or narrative came from, pulling or pushing us in a direction we don’t want to go. It might even be a direction that could be helpful, but fear holds us back.
(717) 942-9797 View (717) 942-9797
Photo of Nikole Boston @the Mindful Oasis Co, LCSW, Clinical Social Work/Therapist
Nikole Boston @the Mindful Oasis Co
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Shade Gap, PA 17255
You are overwhelmed by everything that is expected of you, even from yourself. You rush from one thing to another to try to get everything done but the list keeps growing. It seems like other people have figured it out and you are alone. You are constantly worrying about work, family, and friends. Everything says to take time for yourself and self-care this or self-care that but how? This isn’t how being an adult was supposed to be. Overall, compared to some other people, your life really isn’t "that bad" so why is it so hard for you to get things done or be happy?
You are overwhelmed by everything that is expected of you, even from yourself. You rush from one thing to another to try to get everything done but the list keeps growing. It seems like other people have figured it out and you are alone. You are constantly worrying about work, family, and friends. Everything says to take time for yourself and self-care this or self-care that but how? This isn’t how being an adult was supposed to be. Overall, compared to some other people, your life really isn’t "that bad" so why is it so hard for you to get things done or be happy?
(717) 942-9797 View (717) 942-9797
Photo of Kathy Rubright @the Mindful Oasis, MSW, LCSW, Clinical Social Work/Therapist
Kathy Rubright @the Mindful Oasis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Shade Gap, PA 17255  (Online Only)
Are you feeling overwhelmed, scared or alone? Confused? Anxious? Terrified of what others may or not think of you? Are the walls closing in on you? You are not alone. We have all been there. Change is possible and attainable with the proper support, guidance, hope and most of all, healing. I am a board certified clinical licensed social worker. I earned my bachelor's degree in social work from Stonybrook University in New York State as well as a Master's in Social Work with a clinical emphasis from Adelphi University in New York State. I have been licensed in PA since 2009.
Are you feeling overwhelmed, scared or alone? Confused? Anxious? Terrified of what others may or not think of you? Are the walls closing in on you? You are not alone. We have all been there. Change is possible and attainable with the proper support, guidance, hope and most of all, healing. I am a board certified clinical licensed social worker. I earned my bachelor's degree in social work from Stonybrook University in New York State as well as a Master's in Social Work with a clinical emphasis from Adelphi University in New York State. I have been licensed in PA since 2009.
(717) 942-9797 View (717) 942-9797

See more therapy options for 17255

How does your Therapist compare?

Number of Therapists in 17255

< 10

Therapists in 17255 who prioritize treating:

100% Anxiety
80% Parenting
80% Trauma and PTSD
80% Family Conflict
60% Depression
60% Grief
60% Stress

Average years in practice

16 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Magellan

How Therapists in 17255 see their clients

80% Online Only
20% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 17255?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.