Therapists in 17043
![Photo of Heather Bridges Moshier, MBA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8bc0bffd-a2a8-4213-b5f4-eb456818a9ac/1/320x400.jpeg)
Heather Bridges Moshier
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
1 Endorsed
Lemoyne, PA 17043
Seeking therapy takes courage; people often feel vulnerable when reaching out for help. I believe the therapy process is a collaboration, and you are the expert on your lived experience. Together we can create a space that honors your values and beliefs and help you live fully in the present moment, manage painful emotions and symptoms, develop self-compassion, and build more genuine relationships so that you can not only survive, but thrive.
Seeking therapy takes courage; people often feel vulnerable when reaching out for help. I believe the therapy process is a collaboration, and you are the expert on your lived experience. Together we can create a space that honors your values and beliefs and help you live fully in the present moment, manage painful emotions and symptoms, develop self-compassion, and build more genuine relationships so that you can not only survive, but thrive.
![Photo of Pam Moran - Pamela Moran Treatment and Consulting, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e17aa50-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pamela Moran Treatment and Consulting
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Lemoyne, PA 17043
Waitlist for new clients
My current focus is in working with those diagnosed with Borderline Personality Disorder (BPD - Bravery, Perseverance, Determination) or have the symptoms of BPD (fear of abandonment, fear of being alone, low self esteem, lack of sense of self, mood swings, splitting, anger, emptiness, impulsivity, and lack of organization and structure), parents of those diagnosed with BPD, and all issues of high conflict divorce including Co-parenting, Reunification, and Custody Evaluation. I also enjoy couples work & use a Polarity framework. Treatments are Relationally-Focused, Trauma-Informed, and Evidence-Based.
My current focus is in working with those diagnosed with Borderline Personality Disorder (BPD - Bravery, Perseverance, Determination) or have the symptoms of BPD (fear of abandonment, fear of being alone, low self esteem, lack of sense of self, mood swings, splitting, anger, emptiness, impulsivity, and lack of organization and structure), parents of those diagnosed with BPD, and all issues of high conflict divorce including Co-parenting, Reunification, and Custody Evaluation. I also enjoy couples work & use a Polarity framework. Treatments are Relationally-Focused, Trauma-Informed, and Evidence-Based.
![Photo of Lisa Zoll: Grief Relief, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94ab43ed-bf01-4a9f-ae0a-a4dd00fef81b/3/320x400.jpeg)
Lisa Zoll: Grief Relief
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wormleysburg, PA 17043
I believe that when grievers tell their stories, they are often struggling to make sense of the event. Grievers, telling and retelling their stories, are an integral part of the grieving process. I developed an approach for the grief journey, that removes the traditional stages and timeframes and banishes the word closure. The approach is more about weaving your loss into your life and honoring your journey instead of treating it like a problem to be solved. I have found that, "the only cure for grief, is to grieve."
I believe that when grievers tell their stories, they are often struggling to make sense of the event. Grievers, telling and retelling their stories, are an integral part of the grieving process. I developed an approach for the grief journey, that removes the traditional stages and timeframes and banishes the word closure. The approach is more about weaving your loss into your life and honoring your journey instead of treating it like a problem to be solved. I have found that, "the only cure for grief, is to grieve."
![Photo of Anthony Bavaria - Central Penn Education Associates Inc., MS, NCSP, Psychologist](https://photos.psychologytoday.com/3dc42feb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Central Penn Education Associates is a company founded by Nationally Certified School Psychologists for the purpose of providing educational evaluations and related services to students/individuals in central PA and surrounding areas. We complete independent psychoeducational evaluations to determine disability identification and need for special education services, work with a licensed psychologist to identify DSM-V diagnoses (ADHD, Autism Spectrum Disorder, Depression, Anxiety, etc.), evaluations for gifted services, college disability testing, neuropsychological evaluations, and Spanish language evaluations,
Central Penn Education Associates is a company founded by Nationally Certified School Psychologists for the purpose of providing educational evaluations and related services to students/individuals in central PA and surrounding areas. We complete independent psychoeducational evaluations to determine disability identification and need for special education services, work with a licensed psychologist to identify DSM-V diagnoses (ADHD, Autism Spectrum Disorder, Depression, Anxiety, etc.), evaluations for gifted services, college disability testing, neuropsychological evaluations, and Spanish language evaluations,
![Photo of Hannah Rowe, MS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b17294a-f724-4ce3-862d-6eef3e50b026/1/320x400.jpeg)
Are you struggling with feeling connected or struggling in a relationship? Connections are a huge part of our day to day lives. Maybe you are struggling with depression or anxiety? You do not have to face these challenges alone. Therapy can help!
Are you struggling with feeling connected or struggling in a relationship? Connections are a huge part of our day to day lives. Maybe you are struggling with depression or anxiety? You do not have to face these challenges alone. Therapy can help!
![Photo of Todd Drazien, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/017f809c-0377-49d7-8755-05ca58d83415/1/320x400.jpeg)
Todd Drazien
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lemoyne, PA 17043 (Online Only)
Are you looking to process your life with an objective, nonjudgmental, open minded, genuinely kind, caring and funny seasoned therapist? If so, you have found that person. I provide individual & couples counseling for adults. Areas of expertise include reducing & managing stress and anxiety, marital and premarital counseling, improving intimacy and communication. Finding purpose and meaning and just trying to make sense of a world that often does not make sense. My practice is small & personable. I only work with clients that I feel confident I can help. Contact me about a free consult to see if I’m a good fit for you.
Are you looking to process your life with an objective, nonjudgmental, open minded, genuinely kind, caring and funny seasoned therapist? If so, you have found that person. I provide individual & couples counseling for adults. Areas of expertise include reducing & managing stress and anxiety, marital and premarital counseling, improving intimacy and communication. Finding purpose and meaning and just trying to make sense of a world that often does not make sense. My practice is small & personable. I only work with clients that I feel confident I can help. Contact me about a free consult to see if I’m a good fit for you.
![Photo of Cären L. Rosser-Morris - 'Dr. Cären' Rosser-Morris, PhD, Psychologist](https://photos.psychologytoday.com/25104a7a-c4d2-4e02-9350-7a9853af82c4/2/320x400.jpeg)
'Dr. Cären' Rosser-Morris
Psychologist, PhD
Verified Verified
Lemoyne, PA 17043
Waitlist for new clients
Stress can be psychologically toxic, even for helpers. Loss, trauma, injury/Illness anger, shame & fatigue can lead to anxiety and depression as well as relationship and behavior problems. Therapeutic relationships improve health by assisting with psychological detoxification and with the establishment of healthy emotional, interpersonal/social, mental, and physical habits to help inoculate against these "toxins." Sometimes natural healthy defenses against toxic stress break down and fail to protect us against painful or maladaptive feelings, thoughts, and beliefs about ourselves, others, and the world around us.
Stress can be psychologically toxic, even for helpers. Loss, trauma, injury/Illness anger, shame & fatigue can lead to anxiety and depression as well as relationship and behavior problems. Therapeutic relationships improve health by assisting with psychological detoxification and with the establishment of healthy emotional, interpersonal/social, mental, and physical habits to help inoculate against these "toxins." Sometimes natural healthy defenses against toxic stress break down and fail to protect us against painful or maladaptive feelings, thoughts, and beliefs about ourselves, others, and the world around us.
![Photo of Jilà V. Rusavage, PsyD, Psychologist](https://photos.psychologytoday.com/78ff26fa-137c-4b4b-b9dd-0f745535e432/5/320x400.jpeg)
My ultimate goal is to empower you to navigate challenges life throws at you with ease! As a clinical psychologist, I am trained to integrate science, theory, and clinical skills. I enjoy being collaborative and creative with my clients, with my knowledge of evidence-based approaches serving as a guide to therapy and finding unique ways to address your specific concerns. We will work together to identify what works for you!
My ultimate goal is to empower you to navigate challenges life throws at you with ease! As a clinical psychologist, I am trained to integrate science, theory, and clinical skills. I enjoy being collaborative and creative with my clients, with my knowledge of evidence-based approaches serving as a guide to therapy and finding unique ways to address your specific concerns. We will work together to identify what works for you!
![Photo of Jennifer Dougher, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/19c45801-29ac-46ed-9440-708ca9997ec5/2/320x400.jpeg)
Jennifer Dougher
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Wormleysburg, PA 17043
Allowing ourselves to be vulnerable enough to share hopes, fears and trauma can be very scary and difficult. My hope is that I could provide clients with a safe, comfortable space to allow vulnerability which can lead to healing and growth. I have been working in the mental health field for 21 years in different capacities. I do not specialize or take on court-ordered or custody assessment cases. If you are 8 years of age or older, experiencing symptoms that are leading to difficulty with living life, relationships or in work/school, please reach out to schedule an appointment so we can use compassion to help you find your path.
Allowing ourselves to be vulnerable enough to share hopes, fears and trauma can be very scary and difficult. My hope is that I could provide clients with a safe, comfortable space to allow vulnerability which can lead to healing and growth. I have been working in the mental health field for 21 years in different capacities. I do not specialize or take on court-ordered or custody assessment cases. If you are 8 years of age or older, experiencing symptoms that are leading to difficulty with living life, relationships or in work/school, please reach out to schedule an appointment so we can use compassion to help you find your path.
![Photo of Joshua Bowman, MS, LPC, NCC, CCTP, Counselor](https://photos.psychologytoday.com/bb02584f-5f25-4f8c-b750-53267c27ae19/1/320x400.jpeg)
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. (As of today 8/29/24 I have openings in my schedule as soon as Monday 9/9/24). Become ALIVE groups (ages14-17) starting soon.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. (As of today 8/29/24 I have openings in my schedule as soon as Monday 9/9/24). Become ALIVE groups (ages14-17) starting soon.
![Photo of Kimberly Carlin, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/93d0932d-09d1-4dbe-8751-7ed82184a7fd/3/320x400.jpeg)
Kimberly Carlin
Licensed Professional Counselor, LPC, NCC
Verified Verified
Lemoyne, PA 17043 (Online Only)
Are you a woman whose anxiety, unmet expectations or comparison of others is causing you to feel emotionally drained? Do you struggle with disordered eating, body image issues or other behaviors that make you want to hide and isolate? Are you dealing with unresolved trauma, grief and loss, difficult life transitions or unhealthy boundaries that are causing problems in your relationships? Are you a friend, mother, or significant other who never feels good enough or appreciated so you react by shutting down, getting angry or becoming defensive? Is guilt and shame your "go to" emotions? If any of this sounds like you, I can help!
Are you a woman whose anxiety, unmet expectations or comparison of others is causing you to feel emotionally drained? Do you struggle with disordered eating, body image issues or other behaviors that make you want to hide and isolate? Are you dealing with unresolved trauma, grief and loss, difficult life transitions or unhealthy boundaries that are causing problems in your relationships? Are you a friend, mother, or significant other who never feels good enough or appreciated so you react by shutting down, getting angry or becoming defensive? Is guilt and shame your "go to" emotions? If any of this sounds like you, I can help!
![Photo of Heather Jay-Boardman, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/29a7d061-767a-4991-8c2f-dcf458a1b2a8/1/320x400.jpeg)
Heather Jay-Boardman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wormleysburg, PA 17043
Life is a collection of experiences, opportunities and human connections that shape who we become and how we view the world. Fostering that journey while respecting individual beliefs and values and their capacity for resiliency is at the core of my work. I have been passionately working to assist individuals, families and couples for over 20 years.
Life is a collection of experiences, opportunities and human connections that shape who we become and how we view the world. Fostering that journey while respecting individual beliefs and values and their capacity for resiliency is at the core of my work. I have been passionately working to assist individuals, families and couples for over 20 years.
![Photo of Amanda Snyder, MACP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e0398a49-7cb3-45bc-8fe6-5c0c024f08d9/2/320x400.jpeg)
Amanda Snyder
Licensed Professional Counselor, MACP, LPC
Verified Verified
1 Endorsed
Lemoyne, PA 17043
Deciding to reach out for help is admirable and shows tremendous strength. Everyone faces life experiences and thoughts that impact their mental health. I genuinely believe that everyone has strengths and skills to overcome life struggles. It is important to me that I provide my clients with a comfortable and safe environment to explore those strengths and skills. I believe feeling accepted, no matter what you share, can help you avoid holding back out of fear or disapproval, and lead to meaningful changes and growth.
Deciding to reach out for help is admirable and shows tremendous strength. Everyone faces life experiences and thoughts that impact their mental health. I genuinely believe that everyone has strengths and skills to overcome life struggles. It is important to me that I provide my clients with a comfortable and safe environment to explore those strengths and skills. I believe feeling accepted, no matter what you share, can help you avoid holding back out of fear or disapproval, and lead to meaningful changes and growth.
![Photo of Brian J Davis - Clear Headed Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5aa18ed-f330-47d7-9383-b5d65506c0dd/1/320x400.jpeg)
Hello, I am Brian J. Davis, LCSW . I am a Licensed Clinical Social Worker with over 10 years of experience as a therapist and 20 years of experience as a social worker. I have spent time working with a variety of populations throughout my career. I have provided mental health treatment to a vast array of clients from all different walks of life. I love this aspect of being a therapist because it has allowed me to gain perspective and understanding of so many different cultures and lifestyles. I am calm and empathetic, I believe in therapy and the power it has to help a person actualize their best self.
Hello, I am Brian J. Davis, LCSW . I am a Licensed Clinical Social Worker with over 10 years of experience as a therapist and 20 years of experience as a social worker. I have spent time working with a variety of populations throughout my career. I have provided mental health treatment to a vast array of clients from all different walks of life. I love this aspect of being a therapist because it has allowed me to gain perspective and understanding of so many different cultures and lifestyles. I am calm and empathetic, I believe in therapy and the power it has to help a person actualize their best self.
![Photo of Chris W Blough, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cb88a36-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
As an experienced therapist, I approach each client as an individual, with unique stories, experiences, and struggles; it is my intention to help each person develop a deeper and more postive understanding of themselves, and hopefully the world around them, including their relationships and activities; I believe we are all given gifts and abilties and my goal ultimately as a therapist is to assist in others discovery and developing the qualites that make them unique and can lead to a satisfactory and meaningful existence. I believe in learning about clients in a non-judgemental and person centered manner.
As an experienced therapist, I approach each client as an individual, with unique stories, experiences, and struggles; it is my intention to help each person develop a deeper and more postive understanding of themselves, and hopefully the world around them, including their relationships and activities; I believe we are all given gifts and abilties and my goal ultimately as a therapist is to assist in others discovery and developing the qualites that make them unique and can lead to a satisfactory and meaningful existence. I believe in learning about clients in a non-judgemental and person centered manner.
![Photo of Jonathan C Burchard - In Him Christian Wellness, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6c2fa3fa-472f-44da-9d6e-58494aaabc8e/2/320x400.png)
In Him Christian Wellness
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Lemoyne, PA 17043
Feeling stuck is discouraging. Low self-esteem, worry about the future, and wounds from the past can hold us back from the freedom we crave to truly live and become 'unstuck.' Moving into that freedom requires both trust and a commitment to change. Change occurs as trust develops between a client and a compassionate therapist who serves as a guide through a journey of self-discovery and transformation. IHCW is a community is which pain and suffering meet hope and healing.
Feeling stuck is discouraging. Low self-esteem, worry about the future, and wounds from the past can hold us back from the freedom we crave to truly live and become 'unstuck.' Moving into that freedom requires both trust and a commitment to change. Change occurs as trust develops between a client and a compassionate therapist who serves as a guide through a journey of self-discovery and transformation. IHCW is a community is which pain and suffering meet hope and healing.
![Photo of Joseph M Martin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c7d6207-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are your sexual behaviors out of control? Do your sexual behaviors hurt people you care about? Have you been hurt by the sexual or emotional betrayal of someone close to you? Our practice has extensive experience treating both offending partners as well as wounded partners in a relationship. Other treatment issues are anxiety and depression, trauma and Covid related issues. I am an experienced sex therapist and can treat a wide variety of male and female sexual problems.
Are your sexual behaviors out of control? Do your sexual behaviors hurt people you care about? Have you been hurt by the sexual or emotional betrayal of someone close to you? Our practice has extensive experience treating both offending partners as well as wounded partners in a relationship. Other treatment issues are anxiety and depression, trauma and Covid related issues. I am an experienced sex therapist and can treat a wide variety of male and female sexual problems.
![Photo of Michael R Fox, MPS, ATR-BC, LPC, Counselor](https://photos.psychologytoday.com/fe5f18ca-ef7d-4263-a7c3-eba1dd155560/2/320x400.jpeg)
Life isn’t always easy and everyone deals with changing emotions. Some days are harder than others and life can change over time or in an instant. Whether dealing with unexpected loss, trauma or life transitions, I can help. I believe the value of therapy begins with having a safe place to talk to someone who will give you their undivided attention and listen without judgement. My goal is to help my clients talk through their challenges in order to help guide them to a resolution that’s best for them. Therapy can be tough, but it can also be energizing and even fun.
Life isn’t always easy and everyone deals with changing emotions. Some days are harder than others and life can change over time or in an instant. Whether dealing with unexpected loss, trauma or life transitions, I can help. I believe the value of therapy begins with having a safe place to talk to someone who will give you their undivided attention and listen without judgement. My goal is to help my clients talk through their challenges in order to help guide them to a resolution that’s best for them. Therapy can be tough, but it can also be energizing and even fun.
![Photo of Elizabeth Browning, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1acf8c3-ceac-4c02-8157-0bf1f6c99b9f/4/320x400.jpeg)
Elizabeth Browning
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lemoyne, PA 17043
Waitlist for new clients
At some point, you may find yourself in need of a little extra support. Maybe someone non-judgmental to listen to you and to hear what you have to say. Perhaps you need a safe space to process something with a therapist who can help you find your own answers. If you are feeling out of control or if you are struggling with life’s challenges, seeking help is an excellent way to start the process of healing. Together, however, we can work collaboratively to identify and reach your goals to create essential changes in your life.
At some point, you may find yourself in need of a little extra support. Maybe someone non-judgmental to listen to you and to hear what you have to say. Perhaps you need a safe space to process something with a therapist who can help you find your own answers. If you are feeling out of control or if you are struggling with life’s challenges, seeking help is an excellent way to start the process of healing. Together, however, we can work collaboratively to identify and reach your goals to create essential changes in your life.
![Photo of Lynn Brooks, MS, MFT](https://photos.psychologytoday.com/52b69331-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Is now the time for you? Life is a journey and can be both rewarding and challenging. If you decide to make yourself a priority and come in for therapy, I will provide you with a relaxed, safe environment which nurtures positive growth. I will coach, encourage and support you on your personal process and journey. It is important to focus on your strengths and help empower you with awareness and resources. You matter and there is HOPE for you. Where there is hope, there is healing and new beginnings are ignited.
Is now the time for you? Life is a journey and can be both rewarding and challenging. If you decide to make yourself a priority and come in for therapy, I will provide you with a relaxed, safe environment which nurtures positive growth. I will coach, encourage and support you on your personal process and journey. It is important to focus on your strengths and help empower you with awareness and resources. You matter and there is HOPE for you. Where there is hope, there is healing and new beginnings are ignited.
See more therapy options for 17043
How does your Therapist compare?
Number of Therapists in 17043
20+
Average cost per session
$122
Therapists in 17043 who prioritize treating:
88% | Anxiety |
80% | Depression |
80% | Trauma and PTSD |
72% | Self Esteem |
68% | Relationship Issues |
68% | Coping Skills |
64% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
78% | Highmark |
78% | Capital Blue Cross |
How Therapists in 17043 see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
60% | Female | |
40% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 17043?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.