Therapists in 16802
![Photo of Tena Thomas, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a0f51eba-8e94-46f4-9849-ae5c7e4b20bc/1/320x400.jpeg)
Tena Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
State College, PA 16802 (Online Only)
Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
![Photo of Emma Mahony, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/412f9f37-ef8f-42ce-9b90-7774fa289e57/2/320x400.png)
Emma Mahony
Licensed Professional Counselor, LPC
Verified Verified
University Park, PA 16802 (Online Only)
Hello! I am excited to meet you! My approach emphasizes three key areas: your relationship with yourself, with others, and with the world around you. We'll explore both past and present experiences to deepen your awareness and comprehension of your journey thus far, guiding you toward the future you envision and feels a little better.
Hello! I am excited to meet you! My approach emphasizes three key areas: your relationship with yourself, with others, and with the world around you. We'll explore both past and present experiences to deepen your awareness and comprehension of your journey thus far, guiding you toward the future you envision and feels a little better.
![Photo of Alycia Campbell, LPC, NCC, Counselor](https://photos.psychologytoday.com/bb02490b-f04c-4729-9477-036abe01c4eb/2/320x400.jpeg)
Currently accepting new clients. Do you or your child struggle with stress and anxiety? Do you feel overwhelmed, sad, angry, or have low-self esteem? Does this affect the relationships around you? I help children, adolescents, adults and families strengthen relationships, regulate emotion and behavior management, and help build social and coping skills. I would love to work together with you to help overcome barriers and empower yourself to make positive changes.
Currently accepting new clients. Do you or your child struggle with stress and anxiety? Do you feel overwhelmed, sad, angry, or have low-self esteem? Does this affect the relationships around you? I help children, adolescents, adults and families strengthen relationships, regulate emotion and behavior management, and help build social and coping skills. I would love to work together with you to help overcome barriers and empower yourself to make positive changes.
![Photo of Jill I Loomis, MSW, MDiv, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/09ba6967-f9b1-43bc-bb75-c5c7d14e4d60/2/320x400.jpeg)
Jill I Loomis
Clinical Social Work/Therapist, MSW, MDiv, LCSW
Verified Verified
1 Endorsed
State College, PA 16802
Waitlist for new clients
I currently have a wait list. The best way to reach me is to contact me by email, providing some details about your specific need and wishes for therapy at this time. I have been in private practice since 1995, and provide psychotherapy in the State College, Pennsylvania area. My office is located just blocks away from the main campus of Penn State University. My approach multi-faceted, although my training is primarily Jungian, psychodynamic, and systems-based. The primary focus of my private practice is individual psychotherapy for adults, although I also work with couples and families.
I currently have a wait list. The best way to reach me is to contact me by email, providing some details about your specific need and wishes for therapy at this time. I have been in private practice since 1995, and provide psychotherapy in the State College, Pennsylvania area. My office is located just blocks away from the main campus of Penn State University. My approach multi-faceted, although my training is primarily Jungian, psychodynamic, and systems-based. The primary focus of my private practice is individual psychotherapy for adults, although I also work with couples and families.
![Photo of Claudia A. Hutchinson - Hutchinson Counseling and Consulting, LLC, Ph D, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d0613688-fd3e-40f2-85a0-5c1b7b091061/3/320x400.jpeg)
Hutchinson Counseling and Consulting, LLC
Licensed Professional Counselor, Ph D, LPC, NCC
Verified Verified
State College, PA 16802 (Online Only)
We are all facing a difficult and challenging time. Acknowledging that you may need a little help and reaching out to someone for support is an important first step. I am committed to creating a non-judgmental, safe space for you to have a dialogue with me. I work with individuals who have experienced traumatic events, suffer from stress, anxiety, depression, challenges in their personal/work relationships. Maybe you just simply "feel off" or "stuck". Please email me to schedule a virtual appointment. My hope is that you will take this step to give yourself a chance to feel better.
We are all facing a difficult and challenging time. Acknowledging that you may need a little help and reaching out to someone for support is an important first step. I am committed to creating a non-judgmental, safe space for you to have a dialogue with me. I work with individuals who have experienced traumatic events, suffer from stress, anxiety, depression, challenges in their personal/work relationships. Maybe you just simply "feel off" or "stuck". Please email me to schedule a virtual appointment. My hope is that you will take this step to give yourself a chance to feel better.
![Photo of Elizabeth A Mason, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44b56a65-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with children, adolescents, and adults who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post partum, infertility, miscarriage, parenting struggles, and family and relationship difficulties. I believe in the integration of body, mind, and spirit and the importance of bringing balance to one's life for optimal functioning. Our journey together would work toward wellness and healing in a trusting, safe, and secure relationship.
I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with children, adolescents, and adults who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post partum, infertility, miscarriage, parenting struggles, and family and relationship difficulties. I believe in the integration of body, mind, and spirit and the importance of bringing balance to one's life for optimal functioning. Our journey together would work toward wellness and healing in a trusting, safe, and secure relationship.
![Photo of Mary Ann Gastiger, MSW, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fb0dcb9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Mary Ann Gastiger
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
State College, PA 16802
My experience in the field of mental health extends over thirty years. I specialize in working with those who suffer from anxiety, depression, mood disorders, ADHD, and trauma, but also, a number of other issues which brings people to treatment who are looking for relief from their symptoms.
My experience in the field of mental health extends over thirty years. I specialize in working with those who suffer from anxiety, depression, mood disorders, ADHD, and trauma, but also, a number of other issues which brings people to treatment who are looking for relief from their symptoms.
![Photo of Rhonda Mateer Ross - Brain Advances LLC, LCSW, BCN, QEEG-DL, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4383f3e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brain Advances LLC
Clinical Social Work/Therapist, LCSW, BCN, QEEG-DL, MEd
Verified Verified
State College, PA 16802
With over thirty years of experience in working with a broad range of mental health issues, Rhonda Mateer Ross is a skilled provider of psychotherapy and neurofeedback. Infra Slow Fluctuation Neurofeedback (Google Mark Smith) is especially powerful with autism, bowel issues, migraines, Raynauld's Syndrome, anxiety, sleep disturbances and mood disorders. She is also certified in the Polyvagal Safe and Sound Protocol (SSP) which is especially helpful with autism, trauma and anxiety.
With over thirty years of experience in working with a broad range of mental health issues, Rhonda Mateer Ross is a skilled provider of psychotherapy and neurofeedback. Infra Slow Fluctuation Neurofeedback (Google Mark Smith) is especially powerful with autism, bowel issues, migraines, Raynauld's Syndrome, anxiety, sleep disturbances and mood disorders. She is also certified in the Polyvagal Safe and Sound Protocol (SSP) which is especially helpful with autism, trauma and anxiety.
![Photo of Marisa Campanella-Harris, LPC, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/0b3fc614-07bd-4edd-882f-37c7e58b00fa/3/320x400.jpeg)
Marisa Campanella-Harris
Licensed Professional Counselor, LPC, LLC
Verified Verified
State College, PA 16802
* LPC in NJ, PA and SC * I am a Licensed Professional Counselor with experience providing therapeutic services for adults and adolescents with emotional and behavioral issues. My specialties include working with individuals with anxiety, depression, eating disorders, relationship problems, low self-esteem, school related issues, crisis and other emotional difficulties. I have several years of experience working with adolescent girls and women with negative body image and self-esteem and have had extensive training specializing in the treatment of eating disorders.
* LPC in NJ, PA and SC * I am a Licensed Professional Counselor with experience providing therapeutic services for adults and adolescents with emotional and behavioral issues. My specialties include working with individuals with anxiety, depression, eating disorders, relationship problems, low self-esteem, school related issues, crisis and other emotional difficulties. I have several years of experience working with adolescent girls and women with negative body image and self-esteem and have had extensive training specializing in the treatment of eating disorders.
![Photo of Natalie McCormick, MSCP, LPC, NCC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/54cd5d4a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Natalie McCormick
Licensed Professional Counselor, MSCP, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
State College, PA 16802 (Online Only)
Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: stress/anxiety, depression, life transitions, career changes, emotion management, self-esteem, relationships, women's issues and so on.
Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: stress/anxiety, depression, life transitions, career changes, emotion management, self-esteem, relationships, women's issues and so on.
![Photo of Andi Kuhn, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/7abbcd66-ebc3-40cb-a2e2-f2b07a9c5896/1/320x400.jpeg)
I am a compassionate and dedicated psychotherapist committed to fostering positive growth in mental health wellness with children, adolescents, families, and adult individuals.
I am a compassionate and dedicated psychotherapist committed to fostering positive growth in mental health wellness with children, adolescents, families, and adult individuals.
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![Photo of Rebecca Kelly Friedenberg, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/f57119c0-ab13-475c-a5ac-c92624cf837e/2/320x400.jpeg)
Rebecca Kelly Friedenberg
Pre-Licensed Professional, MEd
Verified Verified
State College, PA 16802 (Online Only)
Your mental health matters, and I am here to help you or your teen foster self-awareness, self-compassion, and confidence. We are living in an especially stressful time, and we all need some extra support. There is no one-size-fits-all approach to therapy, so I utilize an empathetic, person-centered approach. Together, we will develop goals and a treatment plan to help you become the best version of yourself. I will be transitioning to Telehealth after May 2024.
Your mental health matters, and I am here to help you or your teen foster self-awareness, self-compassion, and confidence. We are living in an especially stressful time, and we all need some extra support. There is no one-size-fits-all approach to therapy, so I utilize an empathetic, person-centered approach. Together, we will develop goals and a treatment plan to help you become the best version of yourself. I will be transitioning to Telehealth after May 2024.
![Photo of Zoe Beard, MA, LAPC](https://photos.psychologytoday.com/0a9644f3-c089-49b6-bc1d-8fe09c2397a7/1/320x400.jpeg)
I am passionate about helping children, teens, and adults gain practical skills to manage emotions effectively. I believe that building a strong therapeutic relationship is the first step in helping you achieve your goals. My hope is that you will find my warm and personable nature to be a comfort, and my knowledge of the most effective psychological techniques to be useful. When working with children, and often adolescents, I strive to have that working relationship with parents as well so that everyone feels informed, empowered, and at ease in my office. I am able to help with a variety of concerns related to mood or attention.
I am passionate about helping children, teens, and adults gain practical skills to manage emotions effectively. I believe that building a strong therapeutic relationship is the first step in helping you achieve your goals. My hope is that you will find my warm and personable nature to be a comfort, and my knowledge of the most effective psychological techniques to be useful. When working with children, and often adolescents, I strive to have that working relationship with parents as well so that everyone feels informed, empowered, and at ease in my office. I am able to help with a variety of concerns related to mood or attention.
![Photo of Sarah Amelia Edmiston, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/70715e5d-eec2-4b5f-a8e4-9397533d50d4/2/320x400.jpeg)
As your therapist, I will help you cultivate self-compassion, curiosity, and courage to confront your life challenges. My work with each client is individualized and collaborative depending on a multitude of client factors. My approach is warm, well-rounded, and authentic. I will ensure that your therapeutic outcomes are meaningful and sustainable. You will feel seen, heard, and supported in every step of our work. I use an integrated trauma-informed, feminist, humanistic, psychoanalytic, relational, and existential approach to therapy that fosters openness and curiosity.
As your therapist, I will help you cultivate self-compassion, curiosity, and courage to confront your life challenges. My work with each client is individualized and collaborative depending on a multitude of client factors. My approach is warm, well-rounded, and authentic. I will ensure that your therapeutic outcomes are meaningful and sustainable. You will feel seen, heard, and supported in every step of our work. I use an integrated trauma-informed, feminist, humanistic, psychoanalytic, relational, and existential approach to therapy that fosters openness and curiosity.
![Photo of Maria T. Huber, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bc8a7c86-da35-4194-b1f0-40304a896ce9/1/320x400.jpeg)
Maria T. Huber
Licensed Professional Counselor, MS, LPC
Verified Verified
University Park, PA 16802 (Online Only)
I am particularly adept at navigating the challenges faced by those adjusting to new environments, dealing with academic pressures, and experiencing cultural transitions. My therapeutic approach is tailored to each individual, drawing on a variety of modalities to foster resilience, promote personal growth, and enhance overall well-being.
I am particularly adept at navigating the challenges faced by those adjusting to new environments, dealing with academic pressures, and experiencing cultural transitions. My therapeutic approach is tailored to each individual, drawing on a variety of modalities to foster resilience, promote personal growth, and enhance overall well-being.
![Photo of Bernadine Xiaoting Bi, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1718d9e-1c93-44de-8d7a-271eea9f6590/2/320x400.jpeg)
Bernadine Xiaoting Bi
Licensed Professional Counselor, LPC
Verified Verified
State College, PA 16802 (Online Only)
Everyone can experience some hardships and barriers in life. You may feel helpless, powerless, confused, stuck, lost and lonely. You may experience some conflicts with others or within yourself, or go through the lows of life. You may be looking for someone to feel your pain, listen to you empathetically and nonjudgmentally, and help you identify your paths and move forward in life. You may be searching for a safe place that allows you to share your stories, be your authentic self and feel reconnected with others and life.
Everyone can experience some hardships and barriers in life. You may feel helpless, powerless, confused, stuck, lost and lonely. You may experience some conflicts with others or within yourself, or go through the lows of life. You may be looking for someone to feel your pain, listen to you empathetically and nonjudgmentally, and help you identify your paths and move forward in life. You may be searching for a safe place that allows you to share your stories, be your authentic self and feel reconnected with others and life.
![Photo of Shalyn Leigh, LPC, LPCMH, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d7aa767b-0d51-42be-8e06-ce168d3981e9/1/320x400.jpeg)
Shalyn Leigh
Licensed Professional Counselor, LPC, LPCMH, NCC
Verified Verified
1 Endorsed
State College, PA 16802
If you're feeling overwhelmed by anxiety, obsessive thoughts, or grief, know that you're not alone and there is hope. Are you struggling to cope with these challenges on your own? Do you feel like your current situation is defining and isolating you? I'm Shalyn Leigh, a licensed professional counselor dedicated to helping young adults like you navigate these difficult times. Together, we will explore and address the thought patterns and behaviors that are holding you back, working towards a brighter, more resilient future. You don’t have to face these challenges alone; I’m here to support you every step of the way.
If you're feeling overwhelmed by anxiety, obsessive thoughts, or grief, know that you're not alone and there is hope. Are you struggling to cope with these challenges on your own? Do you feel like your current situation is defining and isolating you? I'm Shalyn Leigh, a licensed professional counselor dedicated to helping young adults like you navigate these difficult times. Together, we will explore and address the thought patterns and behaviors that are holding you back, working towards a brighter, more resilient future. You don’t have to face these challenges alone; I’m here to support you every step of the way.
![Photo of Ashley Simmons, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/4d412a27-d765-4c75-b0c0-e4bbbc72aaf2/2/320x400.jpeg)
Are you feeling overwhelmed by anxiety, depression, or just trying to figure out your identity? I get it, life can be tough. I specialize in helping young adults like you navigate these challenges. My approach is super supportive and tailored to your unique needs. Together, we’ll explore your feelings, build resilience, and develop healthier coping strategies. Imagine feeling more confident, balanced, and at peace with who you are. If you're ready for a positive change, let's work together to make it happen!
Are you feeling overwhelmed by anxiety, depression, or just trying to figure out your identity? I get it, life can be tough. I specialize in helping young adults like you navigate these challenges. My approach is super supportive and tailored to your unique needs. Together, we’ll explore your feelings, build resilience, and develop healthier coping strategies. Imagine feeling more confident, balanced, and at peace with who you are. If you're ready for a positive change, let's work together to make it happen!
![Photo of Andrew Nadermann - Nadermann Counseling, MEd, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/29dc576a-3d23-41d8-b593-2ec2b59feae1/1/320x400.png)
With all the muddiness around us in the world and our daily lives, it's easy to become stuck in the quagmire and lose sight of our values. Counseling offers a chance to look introspectively at what is truly important, so we can then discover ways to center those values in our day to day lives. My goal is to build relationships with clients that allow for exploration and deeper understanding of how to live your best life.
With all the muddiness around us in the world and our daily lives, it's easy to become stuck in the quagmire and lose sight of our values. Counseling offers a chance to look introspectively at what is truly important, so we can then discover ways to center those values in our day to day lives. My goal is to build relationships with clients that allow for exploration and deeper understanding of how to live your best life.
![Photo of Jessica Frick, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2a03c194-98d2-4f9b-a699-341761e7306b/2/320x400.jpeg)
Jessica Frick
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
University Park, PA 16802
Not accepting new clients
You’re not sure - but something feels off here. You spend all of your time being everything to everyone else, because it feels selfish to do anything less. Even giving yourself space to feel upset about it feels wrong - when your emotions rise up, your inner voice gets cruel and stomps you back down into submission. Other people have offered to help, but you don’t think they can give you what you need any better than you can yourself - or you know for a fact that their offer is bullshit. You’re not about to get hurt again, so you push some people away, and you never say “no” to others.
You’re not sure - but something feels off here. You spend all of your time being everything to everyone else, because it feels selfish to do anything less. Even giving yourself space to feel upset about it feels wrong - when your emotions rise up, your inner voice gets cruel and stomps you back down into submission. Other people have offered to help, but you don’t think they can give you what you need any better than you can yourself - or you know for a fact that their offer is bullshit. You’re not about to get hurt again, so you push some people away, and you never say “no” to others.
See more therapy options for 16802
How does your Therapist compare?
Number of Therapists in 16802
50+
Average cost per session
$130
Therapists in 16802 who prioritize treating:
96% | Anxiety |
92% | Depression |
81% | Coping Skills |
73% | Relationship Issues |
71% | Self Esteem |
71% | Stress |
69% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
72% | Aetna |
72% | Highmark |
54% | BlueCross and BlueShield |
How Therapists in 16802 see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 16802?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.