Therapists in 16801

I have been passionate about teaching, coaching, and helping individuals reach their goals for my entire life. I spent much of my professional career as a gymnastics coach. Since retiring from coaching in 2010, I went on to become a Licensed Professional Counselor and have worked with people dealing with a variety of issues including trauma, child sexual abuse, depression, anxiety, PTSD, addiction, eating disorders, anger management, and more. I am trained in Motivational Interviewing, Cognitive Behavioral Therapy (CBT), EMDR, and Bowen Family Systems therapy. I want to help you reach your best self and live your best life.

I employ a holistic approach enabling the client to heal in their own time within a safe, understanding and caring environment. In relationship therapy, I assist couples in doing the work needed to heal their relationship and move forward, with healthier communication and expectations. Healing from sexual abuse is a painful journey. I have experience in working with both victims and perpetrators, which gives me a unique perspective and understanding to assist you in your healing journey.

It's extremely isolating trying to manage everything you are dealing with. No one gets it, even though they say they do, which is infuriating and only makes you feel more isolated. You are becoming a pressure cooker and can't continue to hold it all on your own, but you have no idea where to start. (And "starting" sounds terrifying in and of itself.) "Avoiding" has been the route you take, but it's becoming harder and harder to keep things from coming to the surface. You need a safe, nonjudgmental space where you can FINALLY let it ALL out, not just the parts that feel most comfortable. This can be that place.

I aim to hold a supportive and empowering space for each of my clients. Life is chaotic, so I encourage you to use our sessions as an opportunity to sit with and reflect on what is coming up with you. Oftentimes, clients like to do this by drawing, eating, or moving around during the session in order to really connect with their inner-self. I welcome whatever feels best for you! I have had the pleasure of witnessing clients undergo profound transformations and discover strengths they never knew they had. Regardless of where you are in your journey, I am here to support you every step of the way.

Welcome! I am honored to help you take the next step of your journey. I am interested and curious about your needs and areas of concern. We will create a treatment plan reflective of your current stage of growth. This might include developing concrete coping skills, exploring issues from your past, or identifying choice point for living differently. Through an empowering relationship, my hope is to help you gain self-acceptance and clarity about your life situation. I will integrate aspects of interpersonal, feminist, and acceptance commitment therapy.

I am trauma informed & trauma focused. Working with me will often mean looking at issues and challenges being experienced through the lens of how trauma and stress have affected you. My goal as a therapist is to foster a relationship where you feel safe, heard, and validated. From this place of safety, we can collaborate to create a plan to address the reasons you are seeking support and to heal. Relationships can be the source of many challenges in our lives. This could be how we relate to ourselves, others, or the world in general. Through addressing how we relate to ourselves and others we can experience powerful positive change.

I treat each client as a unique individual, ensuring you feel heard and validated as we work to uncover the roots of your challenges. Together, we’ll forge a path toward change and healing. I believe therapy is for everyone and can help you discover the happiness and peace that might be missing from your life. Outside of work, I love to travel, explore new places, and spend as much time outdoors as possible. I enjoy quality time with my family, friends, and my beloved cat and dog. Most of all, I cherish being surrounded by people who make me smile and laugh.

Step into a haven of healing where your journey matters. I foster a sanctuary of trust and understanding, empowering you to freely explore your concerns. Together, we'll navigate towards your well-being, ensuring every step is met with comfort and compassion. Your growth is our shared victory.

I have a waitlist. Are you looking to free yourself from anxiety? Are you avoiding places, things, or situations because you might have a panic attack? Are obsessive thoughts and compulsions pulling you further and further away from enjoining your life? Anxiety seems to have a way of creating rules that people need to follow just to keep it all together. The problem is, the more we follow anxiety's rules, the more powerful it becomes. It can start to feel like your life has gotten smaller, more rigid, even less fun as the anxiety continues to grow. If you have found my page, then you are likely hoping to take your life back.

My first priority is for my clients to feel safe and heard, and I believe it is my job to create that space. As I’ve seen in my personal and professional life, therapy can save lives both figuratively and literally by developing acceptance, hope, and change. Some challenges I support clients through include relationship issues, communication, emotion and mood regulation, and trauma from childhood or adult abuse. My personal experiences allow me to better relate to and understand clients with whom I share similarities. My role is to walk alongside my clients, eliciting their self-knowledge, and offering tools along the way.

You are not a diagnosis, a project, or a problem to be solved. Together, we’ll create a space that nurtures your exploration, self-discovery, and healing. As a gender-affirming therapist, I have experience counseling trans and queer individuals of all ages and backgrounds. I believe therapy can help you overcome any barrier or struggle by offering a safe, judgment-free space where you can be your most authentic self. I’ll supportively challenge you to view yourself, others, and your problems from a new perspective.

Welcome to The Lamp Counseling Center. We strive to create a caring environment where you feel safe, seen, and heard during your journey of healing and personal growth. We will collaboratively engage in a variety of traditional and non-traditional approaches including culturally affirming Cognitive Therapy (CBT), Expressive Therapies and Trauma-Informed Mindfulness. Healing starts here.

I create a warm, supportive space for my clients where they are free to be themselves without the pressures of society and others. Therapy is a unique space where you can show up as is and begin to process and understand yourself and the root of your behaviors. I support clients with family and relational issues, communication, loneliness, school and work stress.

We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.

Our skilled doctoral-level therapists offer personalized and comprehensive psychological care. Together, we help with most mood, behavioral, relational, and life transition issues. You will receive an assessment of your psychological health and a personalized plan to fit your unique needs, goals, and life situation. Most importantly, you will develop insights and strategies to take therapy “on the go.”

In our sessions, you'll find a nurturing environment to openly explore your deepest struggles. With Telehealth therapy, you'll benefit from a serene, distraction-free setting. While starting therapy may feel daunting, it's a powerful catalyst for managing life's challenges and reshaping your perspective. You won't navigate this journey alone—I'm here to provide unwavering support every step of the way, ensuring you emerge stronger and more resilient.

I work mostly with individuals in their 20s and 30s who are struggling with anxiety, depression, life transitions, navigating interpersonal relationships, and issues around self-esteem and identity crises. Identifying the feelings and experiences in the current moment can be difficult to name, but I am here to help you work through those emotions and discover what they truly mean for you.

Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.

I specialize in supporting individuals dealing with anxiety, depression, adjustment disorders, and trauma/PTSD. My dedication extends to college students, veterans, and those facing challenging life transitions. In therapy, I prioritize your unique journey with a person-centered and solution- focused approach.