Therapists in 15232
![Photo of Abigail Watterson Campbell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8cea525f-f749-4301-b893-f45accef6b53/1/320x400.jpeg)
Abigail Watterson Campbell
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15232 (Online Only)
Abi Watterson is a Licensed Professional Counselor (LPC) with over 10 years of experience. Abi is an advocate and passionate about helping people reach their goals, connect with themselves and identify and work towards the lives they want to be living. Abi specializes in LGBTQIA+ issues, gender development and expression, helping clients maintain recovery from substances while working through mental health trauma and coping strategies, and has experience in treating depression, anxiety and diagnosis with psychosis.
Abi Watterson is a Licensed Professional Counselor (LPC) with over 10 years of experience. Abi is an advocate and passionate about helping people reach their goals, connect with themselves and identify and work towards the lives they want to be living. Abi specializes in LGBTQIA+ issues, gender development and expression, helping clients maintain recovery from substances while working through mental health trauma and coping strategies, and has experience in treating depression, anxiety and diagnosis with psychosis.
![Photo of Miller Potoma, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/a6c4fee9-e49d-4a1d-8752-9b6a8425c798/1/320x400.jpeg)
Miller Potoma
Pre-Licensed Professional, MA
Verified Verified
Pittsburgh, PA 15232 (Online Only)
Waitlist for new clients
Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.
Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.
![Photo of Stephanie Souza, MA, MS, PMH-C, Pre-Licensed Professional](https://photos.psychologytoday.com/4cb7dbc8-5db0-45d2-a129-6859d4cfebfa/1/320x400.jpeg)
Stephanie Souza
Pre-Licensed Professional, MA, MS, PMH-C
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
I commend you for taking the first step in exploring a therapist in the Pittsburgh area. My approach to counseling is grounded in empathy, compassion, and trust. I want our time together to be a collaborative process built on respect, understanding, non-judgment, and genuineness. There are points in everyone’s lives that may become unmanageable due to transitions, conflicts or a realization that may require the assistance of a therapist to help the client navigate forward in their journey. Counseling can be a valuable resource with lifelong tools to resolve past and present issues in people’s lives. I extend this invitation to you.
I commend you for taking the first step in exploring a therapist in the Pittsburgh area. My approach to counseling is grounded in empathy, compassion, and trust. I want our time together to be a collaborative process built on respect, understanding, non-judgment, and genuineness. There are points in everyone’s lives that may become unmanageable due to transitions, conflicts or a realization that may require the assistance of a therapist to help the client navigate forward in their journey. Counseling can be a valuable resource with lifelong tools to resolve past and present issues in people’s lives. I extend this invitation to you.
![Photo of Anita Barnhart, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6c481498-a496-4dea-aab7-ac634e6da726/1/320x400.jpeg)
Life can present us with challenging and stressful situations. And yet, "We are made to persist. That is how we find out who we are"-Tobias Wolff. This philosophy provides the reassurance that each person has the power and potential to surpass many difficult situations. In therapeutic practice, I work with clients to identify and cultivate their innate strengths and resources, inspiring positive change and a more meaningful, rewarding life.
Life can present us with challenging and stressful situations. And yet, "We are made to persist. That is how we find out who we are"-Tobias Wolff. This philosophy provides the reassurance that each person has the power and potential to surpass many difficult situations. In therapeutic practice, I work with clients to identify and cultivate their innate strengths and resources, inspiring positive change and a more meaningful, rewarding life.
![Photo of Casey Watkins, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/ee28d0e7-dc18-49e0-aaca-f11cb8cca983/1/320x400.jpeg)
As a counselor, my goal is to create a respectful and affirming environment with my clients. I believe the therapeutic relationship is central to the counseling process and hope to encourage empowerment through respect, kindness, and equity. I value authenticity and encourage open and honest communication with my clients. I try to show up authentically each session to show that I am a person, just like you. I don’t pretend to be an expert, because YOU are the expert on your life. My therapeutic environment is based on equality between me and my clients.
As a counselor, my goal is to create a respectful and affirming environment with my clients. I believe the therapeutic relationship is central to the counseling process and hope to encourage empowerment through respect, kindness, and equity. I value authenticity and encourage open and honest communication with my clients. I try to show up authentically each session to show that I am a person, just like you. I don’t pretend to be an expert, because YOU are the expert on your life. My therapeutic environment is based on equality between me and my clients.
![Photo of Erika Salazar, LPC, LPCC, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/65214fd1-0286-4c27-871a-426bffd91924/1/320x400.jpeg)
Erika Salazar
Licensed Professional Counselor, LPC, LPCC, MA, NCC
Verified Verified
Pittsburgh, PA 15232
I believe that the most key aspect of a successful treatment is the therapeutic relationship. There must be a level of trust and comfort shared if goals are to be met. In order to help you decide if I am a good fit for you, I’ll tell you a bit about me. I have been counseling for the last four years, with experience in substance use treatment and mental health treatment. I have worked with adults, children, and teens. I particularly have worked with many issues involving: Anxiety, Depression, Trauma, ADHD, and emotional regulation issues.
I believe that the most key aspect of a successful treatment is the therapeutic relationship. There must be a level of trust and comfort shared if goals are to be met. In order to help you decide if I am a good fit for you, I’ll tell you a bit about me. I have been counseling for the last four years, with experience in substance use treatment and mental health treatment. I have worked with adults, children, and teens. I particularly have worked with many issues involving: Anxiety, Depression, Trauma, ADHD, and emotional regulation issues.
![Photo of Jordan Stash, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/df396c3d-dffc-4b76-a5d7-980ef534647d/1/320x400.png)
Jordan Stash is a Licensed Professional Counselor (LPC) with over 3 years of experience in the mental health field. He has experience working with all age groups, including children, adolescents, young adults, and adults. He strives to assist his clients in a variety of ways, helping them navigate through difficult times, processing emotions, and more. He specializes in several areas including depression, anxiety, gender identity, sexual orientation, LGBTQIA+ issues, and child therapy.
Jordan Stash is a Licensed Professional Counselor (LPC) with over 3 years of experience in the mental health field. He has experience working with all age groups, including children, adolescents, young adults, and adults. He strives to assist his clients in a variety of ways, helping them navigate through difficult times, processing emotions, and more. He specializes in several areas including depression, anxiety, gender identity, sexual orientation, LGBTQIA+ issues, and child therapy.
![Photo of Blake Macurdy, MSEd, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f019bded-87d0-4bb3-8642-b60f7190d598/2/320x400.png)
Blake Macurdy
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
Pittsburgh, PA 15232
Not accepting new clients
You are someone who is fed-up, tired and a little pissed off about feeling stuck. In your emotions, in your trauma, in a relationship, in a job that you hate, in a body that you hate... I want to help you attend to yourself, process and move forward from that which no longer serves or nourishes you. You don’t want to feel as though you’re simply going through the motions, but that you can find meaning and enjoyment in your existence. I am passionate about helping others become the version of themselves they feel proud to show off and show up for. I am a LGBTQIA+ affirming and racial-justice oriented therapist.
You are someone who is fed-up, tired and a little pissed off about feeling stuck. In your emotions, in your trauma, in a relationship, in a job that you hate, in a body that you hate... I want to help you attend to yourself, process and move forward from that which no longer serves or nourishes you. You don’t want to feel as though you’re simply going through the motions, but that you can find meaning and enjoyment in your existence. I am passionate about helping others become the version of themselves they feel proud to show off and show up for. I am a LGBTQIA+ affirming and racial-justice oriented therapist.
![Photo of Carlos Eduardo Golfetto, PhD, LPC, CST, Licensed Professional Counselor](https://photos.psychologytoday.com/00f406e7-04d5-49a0-a7ff-143d5d15f0df/2/320x400.jpeg)
Carlos Eduardo Golfetto
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
Pittsburgh, PA 15232
I am pleased that you are here. I know it is not easy to take this first step, but I want you to know first and foremost, that I take great care and pride in creating a safe place for my clients to talk about their internal conflicts, interpersonal problems, traumas, and whatever is interfering with living a fuller, richer life. I bring to my clinical practice a great deal of skills coupled with passion to engage in a meaningful therapeutic relationship. I invite clients to increase their self-awareness while aspiring to high levels of wellness: biologically, psychologically, relationally, sexually and spiritually.
I am pleased that you are here. I know it is not easy to take this first step, but I want you to know first and foremost, that I take great care and pride in creating a safe place for my clients to talk about their internal conflicts, interpersonal problems, traumas, and whatever is interfering with living a fuller, richer life. I bring to my clinical practice a great deal of skills coupled with passion to engage in a meaningful therapeutic relationship. I invite clients to increase their self-awareness while aspiring to high levels of wellness: biologically, psychologically, relationally, sexually and spiritually.
![Photo of Darby Testa, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7ce87493-5975-4018-9d7b-e6850d9824d7/1/320x400.png)
Darby Testa
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15232 (Online Only)
Darby Testa is a Licensed Clinical Social Worker (LCSW) in Pennsylvania. In her 10 years of direct care and supervisory experience, she has worked to promote social justice for individuals and care systems. Darby has extensive training and experience working with teens, adults, and seniors who are affected by chronic health conditions, sleep, disorders, mood disorders, dysfunctional relationships, and coping. She is open-minded, non-judgmental, and compassionate. Darby will help you to identify your goals from session one.
Darby Testa is a Licensed Clinical Social Worker (LCSW) in Pennsylvania. In her 10 years of direct care and supervisory experience, she has worked to promote social justice for individuals and care systems. Darby has extensive training and experience working with teens, adults, and seniors who are affected by chronic health conditions, sleep, disorders, mood disorders, dysfunctional relationships, and coping. She is open-minded, non-judgmental, and compassionate. Darby will help you to identify your goals from session one.
![Photo of Gregory Dinger, MMT, MT-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/19dd1bc4-ef67-4e00-8374-c59e7ea294d9/1/320x400.png)
Gregory Dinger
Licensed Professional Counselor, MMT, MT-BC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Accepting new clients! You often feel like you are navigating a world that was not meant for you. You have spent years trying to find "your place" in the chaos but continue to struggle with where that is and how to even begin exploring that in a way that feels safe and supportive. Honestly, you have a hard time envisioning what it would even feel like to have found "your place". You often feel "other" and "on the outside", which makes social and romantic relationships difficult and only exacerbates the feelings and experiences you already struggle with on a daily basis. Anxiety, grief and loss, depression, neurodiversity, stress...
Accepting new clients! You often feel like you are navigating a world that was not meant for you. You have spent years trying to find "your place" in the chaos but continue to struggle with where that is and how to even begin exploring that in a way that feels safe and supportive. Honestly, you have a hard time envisioning what it would even feel like to have found "your place". You often feel "other" and "on the outside", which makes social and romantic relationships difficult and only exacerbates the feelings and experiences you already struggle with on a daily basis. Anxiety, grief and loss, depression, neurodiversity, stress...
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![Photo of Gene-Leigh Wheeler, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fcb6f2fe-dd41-402d-9c73-e20edb4982d8/1/320x400.png)
Gene-Leigh Wheeler
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232 (Online Only)
Currently accepting new clients! You are feeling misunderstood and overwhelmed. You feel "other". And our current social and political climate is exacerbating it. You feel like no one gets it. You have such a hard time trusting people, so the idea of taking the first step to start therapy is terrifying. You don't feel like yourself anymore, and sometimes you wonder what that even means. You feel shame. You feel like you simply "don't have time for therapy", but also know you can't continue like you have been. You want to feel more grounded, balanced, and resilient. But you have no idea how to get there.
Currently accepting new clients! You are feeling misunderstood and overwhelmed. You feel "other". And our current social and political climate is exacerbating it. You feel like no one gets it. You have such a hard time trusting people, so the idea of taking the first step to start therapy is terrifying. You don't feel like yourself anymore, and sometimes you wonder what that even means. You feel shame. You feel like you simply "don't have time for therapy", but also know you can't continue like you have been. You want to feel more grounded, balanced, and resilient. But you have no idea how to get there.
![Photo of Michele Bertini, PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3daa5d6d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michele Bertini
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Shadyside, PA 15232
Ready to shift in a positive way? It's one thing to talk about your problems and another to resolve them. I specialize in holistic approaches that focus on healing the root cause. As unresolved issues fester inside of you, they leave you feeling unhappy, unfulfilled, anxious or depressed. Over time these unresolved issues build up and form patterns of negative thinking and behaving that drain you and your joy for life. I believe we are hard-wired for joy at our core. My compassionate and nonjudgmental approach helps release the negativity that is blocking your joy and fulfillment.
Ready to shift in a positive way? It's one thing to talk about your problems and another to resolve them. I specialize in holistic approaches that focus on healing the root cause. As unresolved issues fester inside of you, they leave you feeling unhappy, unfulfilled, anxious or depressed. Over time these unresolved issues build up and form patterns of negative thinking and behaving that drain you and your joy for life. I believe we are hard-wired for joy at our core. My compassionate and nonjudgmental approach helps release the negativity that is blocking your joy and fulfillment.
![Photo of Maria Del Toro, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aa99e2ce-5c14-4136-b3cd-d01e6ffe0dde/1/320x400.jpeg)
Maria Del Toro
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15232 (Online Only)
Waitlist for new clients
Currently offering only daytime availability! Majority of my experience focuses on relational trauma, ADHD, communication skills, boundary setting, exploring/understanding historical trauma, couples counseling, first gen struggles/challenges, assisting Latinx clients with cultural issues, addiction challenges, BPIOC support, Neurodivergent support, life transitions, and reproductive mental health.
Currently offering only daytime availability! Majority of my experience focuses on relational trauma, ADHD, communication skills, boundary setting, exploring/understanding historical trauma, couples counseling, first gen struggles/challenges, assisting Latinx clients with cultural issues, addiction challenges, BPIOC support, Neurodivergent support, life transitions, and reproductive mental health.
![Photo of Nicole Maromonte, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a58867be-9f8d-40a0-b155-003f9d87ecc8/3/320x400.jpeg)
Nicole Maromonte
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
My goal as your therapist is to meet you where you are at in that moment and utilize your current strengths to persevere. I hope to help you navigate life stressors including anxiety, depression, interpersonal issues, and life transitions. I believe in the importance of collaboration and transparency in the therapeutic process, working together with clients to foster insight, resilience, and personal growth. I also truly believe that therapy is not just about processing life’s challenges; I want to be there for your wins and successes too!
My goal as your therapist is to meet you where you are at in that moment and utilize your current strengths to persevere. I hope to help you navigate life stressors including anxiety, depression, interpersonal issues, and life transitions. I believe in the importance of collaboration and transparency in the therapeutic process, working together with clients to foster insight, resilience, and personal growth. I also truly believe that therapy is not just about processing life’s challenges; I want to be there for your wins and successes too!
![Photo of Monica Cwynar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d36ef331-ec6d-4934-9803-aed667d3f6ba/1/320x400.jpeg)
Monica Cwynar
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15232 (Online Only)
Monica Cwynar is a Licensed clinical social worker with 30 years of experience in the mental health field. She is passionate about helping her patients reach their goals. She is interested in working with adults and children and helping them live fulfilled lives. Monica specializes in depression, end of life, grief, anxiety, relationship challenges, co-parenting, trauma, family, and major life transitions. She completed her Master of Social Work at the University of Pittsburgh, where she was the first minority to receive a Hartford Fellowship in the School of Social Work.
Monica Cwynar is a Licensed clinical social worker with 30 years of experience in the mental health field. She is passionate about helping her patients reach their goals. She is interested in working with adults and children and helping them live fulfilled lives. Monica specializes in depression, end of life, grief, anxiety, relationship challenges, co-parenting, trauma, family, and major life transitions. She completed her Master of Social Work at the University of Pittsburgh, where she was the first minority to receive a Hartford Fellowship in the School of Social Work.
![Photo of Molly Gordon, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/be62d2cc-f798-42e1-901f-1ecbe1835b3a/1/320x400.jpeg)
I specialize in working with children, teenagers, and families to understand, accept, and overcome challenges related to their mental health. I support my clients and their families by collaborating every step of the way to process emotions, create attainable goals, learn new skills, and improve everyday behaviors and routines across home, school, and community environments.
I specialize in working with children, teenagers, and families to understand, accept, and overcome challenges related to their mental health. I support my clients and their families by collaborating every step of the way to process emotions, create attainable goals, learn new skills, and improve everyday behaviors and routines across home, school, and community environments.
![Photo of Ivan Jagersky, MSW, LBS, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6146c6ef-5798-46ef-989d-e2c77f68138e/2/320x400.png)
Ivan Jagersky
Clinical Social Work/Therapist, MSW, LBS, LSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Accepting new clients! Most days, you feel like you don't have anyone on your side, and often struggle with trust. In order to be able to dive into your list of "things" and really open up, finally, you know you'll need to feel truly accepted and respected. You are starting to drown in the anxiety, stress, conflict, and depression that is swirling around you, and it's just... time. You're mostly open to the idea of therapy, but you need a balance of processing AND skills that you can apply in your day-to-day life. Sometimes, even thinking about the process of looking for a therapist is enough to exhaust you and then paralyze you.
Accepting new clients! Most days, you feel like you don't have anyone on your side, and often struggle with trust. In order to be able to dive into your list of "things" and really open up, finally, you know you'll need to feel truly accepted and respected. You are starting to drown in the anxiety, stress, conflict, and depression that is swirling around you, and it's just... time. You're mostly open to the idea of therapy, but you need a balance of processing AND skills that you can apply in your day-to-day life. Sometimes, even thinking about the process of looking for a therapist is enough to exhaust you and then paralyze you.
![Photo of Leigh Montgomery, MS, LPC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/830b6abf-6a17-4409-921e-79f5e580bedc/2/320x400.jpeg)
Leigh Montgomery
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
6 Endorsed
Pittsburgh, PA 15232
Waitlist for Fall 2024 - Hello! I provide a warm, non judgmental environment for you to explore your thoughts, habits and behavior holding you back from achieving authentic happiness. I specialize in working with adults with ADHD, anxiety and with the effects of addiction. ADHD impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. I also have an interest in helping individuals deal with depression, and newly diagnosed illnesses specifically multiple sclerosis. Having lived on 3 continents I work with clients struggling with change and life transitions.
Waitlist for Fall 2024 - Hello! I provide a warm, non judgmental environment for you to explore your thoughts, habits and behavior holding you back from achieving authentic happiness. I specialize in working with adults with ADHD, anxiety and with the effects of addiction. ADHD impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. I also have an interest in helping individuals deal with depression, and newly diagnosed illnesses specifically multiple sclerosis. Having lived on 3 continents I work with clients struggling with change and life transitions.
![Photo of Ventura Simmons, MEd, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/bcf9af63-bf7c-4f94-9408-79cca238f986/3/320x400.jpeg)
Ventura Simmons
Licensed Professional Counselor, MEd, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Not accepting new clients
I strive to encourage a self-driven sense of wellness with all individuals I work with. Since 2015 I have worked with individuals coming from an array of backgrounds, challenges, circumstances, and stories. Having worked with professionals from diverse specialties (psychological, psychiatric, medical, occupational, nursing) I like to take a collaborative and eclectic approach to mental health and therapy. Regardless of a person's background it is possible to achieve relief from depression, anxiety, trauma, grief, stress, and relational challenges
I strive to encourage a self-driven sense of wellness with all individuals I work with. Since 2015 I have worked with individuals coming from an array of backgrounds, challenges, circumstances, and stories. Having worked with professionals from diverse specialties (psychological, psychiatric, medical, occupational, nursing) I like to take a collaborative and eclectic approach to mental health and therapy. Regardless of a person's background it is possible to achieve relief from depression, anxiety, trauma, grief, stress, and relational challenges
See more therapy options for 15232
How does your Therapist compare?
Number of Therapists in 15232
100+
Average cost per session
$130
Therapists in 15232 who prioritize treating:
95% | Anxiety |
93% | Depression |
80% | Self Esteem |
75% | Relationship Issues |
69% | Trauma and PTSD |
69% | Stress |
61% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
79% | Highmark |
77% | Aetna |
72% | BlueCross and BlueShield |
How Therapists in 15232 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
74% | Female | |
20% | Male | |
6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 15232?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.