Therapists in 14850

Therapy can be a transformational process of self-discovery facilitated by deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves, and my primary focus is to honor and trust your experience. Anxiety, depression, trauma, and other life stressors can interfere with living a fulfilling life, causing problems in your life and relationships, and leaving you feeling overwhelmed, anxious, depressed, lost or numb. I believe that therapy should meet the individual where they are within their unique set of circumstances.

Thank you for visiting my page. I am a licensed clinical social worker. I was also trained in psychodynamic therapy in Brighton, UK, and I love integrating this modality in my work. I have 19 years of extensive experience working in the community and in college counseling with people who struggle with a wide range of difficulties, including mental health, stress, loneliness, grief, isolation, irritability, relationships, trauma and PTSD, childhood adversities, family entanglements, racial and cultural concerns, unhealthy boundaries, life transitions and decisions making, sleep difficulties, eating and body image and low self esteem.

We all encounter struggles in our lives that challenge us and deplete our emotional resources. Gaining perspective and dealing with our pain can be difficult on our own and we can benefit from talking to someone outside of the situation in order to help us sift through all the thoughts, feelings, and experiences that come into play. I provide a therapeutic environment where you have the space and safety to process what's contributing to your distress and to work on ways that you might grow, gain insight, learn coping skills, and attain your desired goals.

I believe I can help you feel better if you experience overwhelming stress, sadness, or addictions. I focus on your individual needs and use the techniques that work, including psychotherapy, meditation, or short- term change strategies. You can feel better.

If you are a couple or individual that is struggling or needs support with attachment insecurities, nervous system responses, trauma, anxiety, intimacy issues, sexual concerns, PTSD, and or relationship dissatisfaction; I am here to support you and give you tools to heal. I am an open, warm, empathic therapist that is progress oriented. I am sex positive and kink affirmative. I enjoy helping couples and individuals find their way to more happiness, connection, and security. I use scientifically proven and evidence based therapy models to support growth, change, and increased confidence.

Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.

Please visit my website (using the "My website" button on this profile) for a full description of my services. Thank you!

Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? I or another qualified therapist at MindWell Psychology may be able to help you. I engage in relational therapy that values authenticity, vulnerability, curiosity, collaboration, and compassionate care. As well, I utilize evidence-based practices that pull from Acceptance and Commitment Therapy (ACT), mindfulness-based practice, and Cognitive Behavioral Therapy (CBT).

Life, at any age, can sometimes feel like too much. Anxiety, pain, loss-it’s all a part of being human. You need support when your usual networks fall short. We all yearn for someone who “gets” us, without judgment and with joy.

Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you.

Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with ADHD, autism, anxiety, depression, and trauma while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. We are open, body-positive, sex-positive, kink-affirming, and non-judgmental.

Hi, we have openings, and welcome adult, child, and adolescent clients of all races, cultures, LGBTQ, etc. Are you struggling with work, relationships, or past trauma? We offer a safe, nonjudgemental, compassionate atmosphere. We use somatic and deeply relational modalities. Therapy sessions shouldn't be just talking about feelings, but instead having a new experience, so you leave each session feeling different, better. Together, we forge new pathways for lasting healing. While my caseload is often full, I have clinicians available to see you with extensive training in our shared approach, AEDP, under my close, expert supervision.

I am most skilled in working with people on issues related to adverse childhood experiences, trauma, and anxiety. I focus on attachment work and believe in everyone's ability to heal. I communicate directly and often use humor in my work with people; I find it's a very effective tool, when used appropriately, to build our therapeutic alliance and do the hard work required to move your life forward.

When life becomes more of a mystery to embrace than a series of problems to solve, a shift or crack occurs in our perspective. This crack allows the light and miracle of peace and intimacy to gently blossom. Leaning into mystery and discovering intimacy has been at the core of both my personal and professional journey. Of course, life is always going to be a series of problems to solve. That’s the content of our lives. But when mystery is the lens or context from which these problems are viewed, the problems look and feel differently. We start noticing options. Transformation becomes accessible.

Psychotherapy is a process of collaboration, discovery, acceptance, and change. Together, we will explore the many factors impacting your life and your experiences. We will make space for you to listen inward and reflect. You will be encouraged to clarify your values and set clear and achievable goals. Along the way, I will offer feedback, encouragement, and support. We will observe your current patterns, identify your strengths and resources, and explore a wide variety of strategies for healing and growth.

I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I view therapy as a partnership and work well with clients who are driven to gain understandings of themselves and life, both autonomously and collaboratively. Every person has their own strengths, which can be harnessed to develop insight and change into their lifestyles and perspectives. I also acknowledge that everyone has their own past experiences that have led them to today. I strive to establish rapport with my clients and a space to feel safe and validated to foster a deeper level of empowerment, personal growth and self-acceptance.

I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.

Art. Can. Heal. Looking for a supportive, meaningful, and freeing space to explore your thoughts, challenges, and emotions using creative expression? Are you interested in connecting with others in a supportive group space using the healing arts? I am a trauma informed, holistic Creative Arts Therapist who uses a range of psychological theory and modalities to meet individual, family and group needs. Please note psychotherapy is always an option.