Therapists in 14850
Ashley Ludwinski
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850 (Online Only)
Waitlist for new clients
I am a trauma-informed provider supporting individuals and couples navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying as neurodiverse or neurocomplex (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
I am a trauma-informed provider supporting individuals and couples navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying as neurodiverse or neurocomplex (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
Juan F. Perez
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
You might be at a point in your life where navigating relationships causes you a lot of stress and uncertainty. You may have just gotten out of a relationship and feel like you’re making the same mistakes over and over again or that you can’t tell what you’re doing wrong. Perhaps you’re still in a relationship but are unsure about how to feel about it. Maybe you’re not sure what kind of relationship you would like to have with your family. Or maybe you're realizing that your friendships aren’t satisfying in the ways you hoped they would be.
You might be at a point in your life where navigating relationships causes you a lot of stress and uncertainty. You may have just gotten out of a relationship and feel like you’re making the same mistakes over and over again or that you can’t tell what you’re doing wrong. Perhaps you’re still in a relationship but are unsure about how to feel about it. Maybe you’re not sure what kind of relationship you would like to have with your family. Or maybe you're realizing that your friendships aren’t satisfying in the ways you hoped they would be.
Welcome! As a clinical psychologist, I help adults who are struggling with anxiety, social anxiety, insomnia, low self-esteem, and interpersonal difficulties. I also work with people who are experiencing significant loss or life transitions. I provide a confidential, safe, and compassionate setting where you can feel understood on your own terms. My eclectic approach to treatment includes psychodynamic, cognitive-behavioral, and mindfulness perspectives, and I tailor my approach to meet the individual needs of each client.
Welcome! As a clinical psychologist, I help adults who are struggling with anxiety, social anxiety, insomnia, low self-esteem, and interpersonal difficulties. I also work with people who are experiencing significant loss or life transitions. I provide a confidential, safe, and compassionate setting where you can feel understood on your own terms. My eclectic approach to treatment includes psychodynamic, cognitive-behavioral, and mindfulness perspectives, and I tailor my approach to meet the individual needs of each client.
Welcome! I specialize in working with individuals navigating anxiety, depression, trauma histories to include child sexual and physical abuse, sexual assault and domestic violence, body image, and day to day obstacles. I provide a warm, welcoming and compassionate space to be yourself. I take a person-centered approach with all of my clients. So much of the healing in therapy takes place within the therapeutic relationship. Building this foundation is a priority for me.
Welcome! I specialize in working with individuals navigating anxiety, depression, trauma histories to include child sexual and physical abuse, sexual assault and domestic violence, body image, and day to day obstacles. I provide a warm, welcoming and compassionate space to be yourself. I take a person-centered approach with all of my clients. So much of the healing in therapy takes place within the therapeutic relationship. Building this foundation is a priority for me.
EMDR, IFS, Mindfulness and Psychodynamic therapy for trauma/PTSD, anxiety, chronic pain, and more. Gottman and Mindfulness for couples. On a daily basis many of us feel overwhelmed, stressed, fearful of what the future holds and weighed down by the past. I am here to guide you in a process of uncovering the inner resources that will allow you to ride the waves of life with confidence, ease and flexibility. The journey begins with a willingness to look inside and compassionately witness the stories that have shaped you.
EMDR, IFS, Mindfulness and Psychodynamic therapy for trauma/PTSD, anxiety, chronic pain, and more. Gottman and Mindfulness for couples. On a daily basis many of us feel overwhelmed, stressed, fearful of what the future holds and weighed down by the past. I am here to guide you in a process of uncovering the inner resources that will allow you to ride the waves of life with confidence, ease and flexibility. The journey begins with a willingness to look inside and compassionately witness the stories that have shaped you.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Angelina Blasich
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Life can feel deeply overwhelming and struggles at times seem insurmountable. Grief, depression, anxiety, outside expectations, and other mental health challenges can make it difficult to identify and experience life's joys. I seek to serve people who have been marginalized/othered or felt uncomfortable with traditional therapy: People who identify as LGBTQIA, BIPOC, polyamorous individuals/families, people living with physical, intellectual, or developmental disability, and those living with chronic and severe mental illness.
Life can feel deeply overwhelming and struggles at times seem insurmountable. Grief, depression, anxiety, outside expectations, and other mental health challenges can make it difficult to identify and experience life's joys. I seek to serve people who have been marginalized/othered or felt uncomfortable with traditional therapy: People who identify as LGBTQIA, BIPOC, polyamorous individuals/families, people living with physical, intellectual, or developmental disability, and those living with chronic and severe mental illness.
Allison Macon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Allison is a Licensed Clinical Social Worker who primarily treats adults struggling with eating disorders. Allison is a Health at Every Size (HAES) aligned provider with extensive experience treating perfectionism, depression, anxiety, body image, obsessive compulsive disorder (OCD), and personality disorders.
Allison is a Licensed Clinical Social Worker who primarily treats adults struggling with eating disorders. Allison is a Health at Every Size (HAES) aligned provider with extensive experience treating perfectionism, depression, anxiety, body image, obsessive compulsive disorder (OCD), and personality disorders.
Kathryn Simons
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Not accepting new clients
Sharing a life with someone is hard. Having an expectation that this life will somehow match what we see in movies or read in books can make anyone feel like a failure. In my practice, I do my best to help couples find ways to connect, build trust, and learn how to turn towards each other regardless of experiences and past hurts.
Sharing a life with someone is hard. Having an expectation that this life will somehow match what we see in movies or read in books can make anyone feel like a failure. In my practice, I do my best to help couples find ways to connect, build trust, and learn how to turn towards each other regardless of experiences and past hurts.
Lauren Then
Mental Health Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Are you struggling with life stressors and seeking change? Are you looking to find purpose and meaning to live a more fulfilled life? I can help. We all need people in our corner to be our best selves. I have 11 years of experience counseling adults and adolescents with a focus on trauma, depression, anxiety, stress, and relationship issues. My goal in therapy is to help you find peace and healing and empower you to let go of patterns that no longer serve you.
Are you struggling with life stressors and seeking change? Are you looking to find purpose and meaning to live a more fulfilled life? I can help. We all need people in our corner to be our best selves. I have 11 years of experience counseling adults and adolescents with a focus on trauma, depression, anxiety, stress, and relationship issues. My goal in therapy is to help you find peace and healing and empower you to let go of patterns that no longer serve you.
I specialize in helping people with anxiety, trauma, depression, emotional regulation, burnout, stress, secondary trauma, and life changes, like new parents, future graduates, career changers, and family upheaval. I can help you manage complex emotions and build the life you want. I utilize an eclectic mix of therapeutic approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, positive psychology, solution-focused, person-centered, and psychoeducation approaches to help you develop skills and feel better.
I specialize in helping people with anxiety, trauma, depression, emotional regulation, burnout, stress, secondary trauma, and life changes, like new parents, future graduates, career changers, and family upheaval. I can help you manage complex emotions and build the life you want. I utilize an eclectic mix of therapeutic approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, positive psychology, solution-focused, person-centered, and psychoeducation approaches to help you develop skills and feel better.
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The last few years have brought loss and uncertainty for many of us. If you feel stressed, overwhelmed, or just stuck, you're not alone. Sometimes people need extra support and a safe place to let it all out, process what's happened, and reflect on unhelpful patterns and dysfunctional relationships. Maybe you're a people-pleaser and want to set boundaries and learn to say "no." Maybe you're navigating a transition or relationship. Perhaps you tend to spiral. Maybe you just want to better understand yourself. If this sounds like you, I can help.
The last few years have brought loss and uncertainty for many of us. If you feel stressed, overwhelmed, or just stuck, you're not alone. Sometimes people need extra support and a safe place to let it all out, process what's happened, and reflect on unhelpful patterns and dysfunctional relationships. Maybe you're a people-pleaser and want to set boundaries and learn to say "no." Maybe you're navigating a transition or relationship. Perhaps you tend to spiral. Maybe you just want to better understand yourself. If this sounds like you, I can help.
Ginger Villareal Armas
Psychologist, PhD
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Not accepting new clients
Do you ever wonder why life seems so hard? OK, part of it may be obvious-- even TV commercials were pointing out how we live in "troubled times." But before our world became surreal, maybe you already had personal concerns. Maybe even before the double pandemic, divisive politics, and more, you've been exhausted. Maybe you've felt like a fraud. Maybe you've experienced loneliness or even despair. But you're not alone. What if you gave yourself space for connection, self-care, and exploration? Therapy is a space where you could be visible with a voice... a space for collaborating, healing, and transformation.
Do you ever wonder why life seems so hard? OK, part of it may be obvious-- even TV commercials were pointing out how we live in "troubled times." But before our world became surreal, maybe you already had personal concerns. Maybe even before the double pandemic, divisive politics, and more, you've been exhausted. Maybe you've felt like a fraud. Maybe you've experienced loneliness or even despair. But you're not alone. What if you gave yourself space for connection, self-care, and exploration? Therapy is a space where you could be visible with a voice... a space for collaborating, healing, and transformation.
Kelsey Conklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850 (Online Only)
As a therapist, I believe in the inherent strengths and potential of every individual. My approach is strengths-based and person-centered, emphasizing the unique experiences and perspectives of my clients. I strive to create a safe, non-judgmental environment where you can explore your thoughts and feelings at your own pace. With an eclectic therapeutic style, I draw from a variety of techniques to tailor our sessions to your specific needs.
As a therapist, I believe in the inherent strengths and potential of every individual. My approach is strengths-based and person-centered, emphasizing the unique experiences and perspectives of my clients. I strive to create a safe, non-judgmental environment where you can explore your thoughts and feelings at your own pace. With an eclectic therapeutic style, I draw from a variety of techniques to tailor our sessions to your specific needs.
Marie Julia Maher
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850 (Online Only)
Do you believe that you can feel happy and confident? Therapy can help you to build 'a life worth living.' You will decide if you want to feel better or improve healthy relationships. My social work style is energetic. I have a keen interest in the unique strengths of each person and their potential to grow when faced with crisis. I have a creative approach to provide professional mental health services. I am dedicated to life-long learning. Our time will respect confidentiality. Together we can find good ways to reach your goals. Together we can improve your perspective on life and help you feel more empowered.
Do you believe that you can feel happy and confident? Therapy can help you to build 'a life worth living.' You will decide if you want to feel better or improve healthy relationships. My social work style is energetic. I have a keen interest in the unique strengths of each person and their potential to grow when faced with crisis. I have a creative approach to provide professional mental health services. I am dedicated to life-long learning. Our time will respect confidentiality. Together we can find good ways to reach your goals. Together we can improve your perspective on life and help you feel more empowered.
Emily K Oliver
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850 (Online Only)
I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate and effective treatment of trauma, as well as untangling and diagnosing ADHD and autism for trauma survivors, women, and people from marginalized communities. I practice from a neurodiversity affirming lens and am neurodivergent myself. I offer affordable diagnostic evaluations (no waitlist), long-term trauma treatment, and 3 and 6 hour EMDR trauma treatment intensives.
I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate and effective treatment of trauma, as well as untangling and diagnosing ADHD and autism for trauma survivors, women, and people from marginalized communities. I practice from a neurodiversity affirming lens and am neurodivergent myself. I offer affordable diagnostic evaluations (no waitlist), long-term trauma treatment, and 3 and 6 hour EMDR trauma treatment intensives.
There are moments in your life when you wake up and find yourself filled with unexplainable dread, unrelenting anger or sadness. As a parent or a partner you try to offer the best of you and yet the feeling of failure or lack of satisfaction is often there. What if you could have a space which could help you find a way to understand these things, find an answer, a solution? What if your child has difficulties making friends, is unmotivated to do the homework, isolates more, maybe even starts to lie? What if he/she needs that space as well? It can be challenging to be an adult but growing up, can be difficult as well.
There are moments in your life when you wake up and find yourself filled with unexplainable dread, unrelenting anger or sadness. As a parent or a partner you try to offer the best of you and yet the feeling of failure or lack of satisfaction is often there. What if you could have a space which could help you find a way to understand these things, find an answer, a solution? What if your child has difficulties making friends, is unmotivated to do the homework, isolates more, maybe even starts to lie? What if he/she needs that space as well? It can be challenging to be an adult but growing up, can be difficult as well.
Serenity Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ithaca, NY 14850
Life can be tricky sometimes leaving us feeling stuck, alone, and confused. Taking the first step toward change can seem overwhelming and scary. I appreciate the strength it takes to even consider the possibility of making a change. I provide counseling support to individuals with a wide range of emotional and behavioral challenges. As a therapist, I offer a safe, supportive, and comfortable environment with an individualized approach to each client to promote personal growth. I encourage recognition and development of inner strengths and self-compassion to facilitate the process of change as well as resolve challenging issues.
Life can be tricky sometimes leaving us feeling stuck, alone, and confused. Taking the first step toward change can seem overwhelming and scary. I appreciate the strength it takes to even consider the possibility of making a change. I provide counseling support to individuals with a wide range of emotional and behavioral challenges. As a therapist, I offer a safe, supportive, and comfortable environment with an individualized approach to each client to promote personal growth. I encourage recognition and development of inner strengths and self-compassion to facilitate the process of change as well as resolve challenging issues.
Stephanie A. Disen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
I offer a grounded, realistic approach to therapy, supporting clients to cut through confusion and focus on transformation and growth through life transitions. By providing practical, actionable steps unique to their needs, addressing blocks and fears around new beginnings, and letting go of past limitations.
I offer a grounded, realistic approach to therapy, supporting clients to cut through confusion and focus on transformation and growth through life transitions. By providing practical, actionable steps unique to their needs, addressing blocks and fears around new beginnings, and letting go of past limitations.
Sydney Dinneen
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850 (Online Only)
Hi, I'm Sydney! I'm a therapist who has been practicing clinically since 2019, specializing in individual therapy with adolescents, teens, and adults of all ages. Whether you are processing life changes and transitions, navigating relationships, managing overwhelming feelings, or handling day-to-day stressors, seeking therapy can be a vulnerable experience and I'm dedicated to creating a comfortable and affirming space.
Hi, I'm Sydney! I'm a therapist who has been practicing clinically since 2019, specializing in individual therapy with adolescents, teens, and adults of all ages. Whether you are processing life changes and transitions, navigating relationships, managing overwhelming feelings, or handling day-to-day stressors, seeking therapy can be a vulnerable experience and I'm dedicated to creating a comfortable and affirming space.
See more therapy options for 14850
How does your Therapist compare?
Number of Therapists in 14850
200+
Average cost per session
$150
Therapists in 14850 who prioritize treating:
| 90% | Anxiety |
| 86% | Depression |
| 81% | Relationship Issues |
| 72% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 70% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | Aetna |
| 45% | Cigna and Evernorth |
| 44% | UnitedHealthcare UHC | UBH |
How Therapists in 14850 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |