Therapists in 14731
![Photo of Laura Marie Widger - Inner Peace and Strength , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e544a7ca-ffe6-43a4-9a0b-99ae614db9d8/3/320x400.jpeg)
Inner Peace and Strength
Clinical Social Work/Therapist, LCSW
Verified Verified
Ellicottville, NY 14731
Not accepting new clients
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
![Photo of Pamela McGarry, MS, LMHC](https://photos.psychologytoday.com/ca755a38-6f9d-4b4f-9e84-82df2f8f1987/3/320x400.jpeg)
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
![Photo of Amy Lynn Snyder, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7824658-2daa-432e-9e13-2703683e0330/1/320x400.jpeg)
Amy Lynn Snyder
Clinical Social Work/Therapist
Verified Verified
Ellicottville, NY 14731
Waitlist for new clients
Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.
Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.
![Photo of Ann Viviano, LCP, Psychologist](https://photos.psychologytoday.com/2c7e3591-a7b8-446e-9ab4-f023eafc8ab7/1/320x400.jpeg)
My name is Dr. Ann Viviano. I am a cognitive behavior therapist who has been in clinical practice for 30+ years. I have experience working with men, women, couples, and LGBGTQ+ clients. I use cognitive behavior therapy and a solutions-oriented approach. I am not formal and I usually have a conversation with my clients. I also ask a lot of questions at the beginning.
My name is Dr. Ann Viviano. I am a cognitive behavior therapist who has been in clinical practice for 30+ years. I have experience working with men, women, couples, and LGBGTQ+ clients. I use cognitive behavior therapy and a solutions-oriented approach. I am not formal and I usually have a conversation with my clients. I also ask a lot of questions at the beginning.
![Photo of Chad S Pautler, LMHC](https://photos.psychologytoday.com/0f175e3c-a2a6-47bc-abff-f872c142200b/2/320x400.jpeg)
Currently not taking new clients. Are you struggling with anxiety, depression, burn out, stress, or loneliness? Unfortunately, this is quite common for many people in today's world. Some feel as if they are drifting through life, without a deeper sense of meaning, or purpose. Sometimes, we numb the pain; other times, we just accept it and don't realize how to manage it. It is also common for people to struggle with having deeper relationships, whether with family, friends or romantic. If you would like to identify and explore the roots of these, or other issues, you have come to the right place.
Currently not taking new clients. Are you struggling with anxiety, depression, burn out, stress, or loneliness? Unfortunately, this is quite common for many people in today's world. Some feel as if they are drifting through life, without a deeper sense of meaning, or purpose. Sometimes, we numb the pain; other times, we just accept it and don't realize how to manage it. It is also common for people to struggle with having deeper relationships, whether with family, friends or romantic. If you would like to identify and explore the roots of these, or other issues, you have come to the right place.
![Photo of Sophia Philips - Clearwater Counseling Associates , LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ba0b95c-d371-49eb-a47b-84c7f916f866/1/320x400.jpeg)
Clearwater Counseling Associates
Clinical Social Work/Therapist, LMSW
Verified Verified
Ellicottville, NY 14731 (Online Only)
Therapy can be a wonderful space to put yourself first! It’s a space where you can finally process some difficult things you may be going through or have gone through in life. A chance to become vulnerable with yourself to lead a fuller, happier life. I’m a compassionate, trauma-informed, culturally humble therapist here to empower and provide a safe space for you as you begin your therapeutic journey. As you allow yourself to be vulnerable, I want to provide support by helping you see your own resilience, strength, and courage. I’m here to listen as you process those difficult things.
Therapy can be a wonderful space to put yourself first! It’s a space where you can finally process some difficult things you may be going through or have gone through in life. A chance to become vulnerable with yourself to lead a fuller, happier life. I’m a compassionate, trauma-informed, culturally humble therapist here to empower and provide a safe space for you as you begin your therapeutic journey. As you allow yourself to be vulnerable, I want to provide support by helping you see your own resilience, strength, and courage. I’m here to listen as you process those difficult things.
![Photo of Erin N Strotman, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/45b20001-4e6c-471e-987b-6a96920adbcd/2/320x400.jpeg)
Erin N Strotman
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Ellicottville, NY 14731
Not accepting new clients
The definition of reframe, according to the Merriam-Webster Dictionary, is “to frame (something) again and often in a different way.” As a Licensed Professional Counselor, I am a firm believer that sometimes we have to take a step back and look at things differently in order to gain a better understanding and/or move forward in achieving our goals. At Life Reframe Counseling, we will work side by side to create a safe, genuine, collaborative, nonjudgmental, therapeutic relationship, to reflect, assist, encourage, and help you identify incongruent patterns around actions and words to help you achieve your therapy goals.
The definition of reframe, according to the Merriam-Webster Dictionary, is “to frame (something) again and often in a different way.” As a Licensed Professional Counselor, I am a firm believer that sometimes we have to take a step back and look at things differently in order to gain a better understanding and/or move forward in achieving our goals. At Life Reframe Counseling, we will work side by side to create a safe, genuine, collaborative, nonjudgmental, therapeutic relationship, to reflect, assist, encourage, and help you identify incongruent patterns around actions and words to help you achieve your therapy goals.
See more therapy options for 14731
How does your Therapist compare?
Number of Therapists in 14731
< 10
Therapists in 14731 who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Coping Skills |
86% | Anxiety |
86% | Family Conflict |
71% | Trauma and PTSD |
71% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
83% | Cigna and Evernorth |
67% | Aetna |
50% | BlueCross and BlueShield |
How Therapists in 14731 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14731?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.