Therapists in 14626
![Photo of Jasmine Elyse McCleary, MA, LMHC](https://photos.psychologytoday.com/4939f708-cddc-4ae2-b169-c55a5f608d60/1/320x400.jpeg)
Welcome! My name is Jasmine and I'm glad you're here. I have been in the mental health field for over 10 years, working with both teens and adults with various needs. Some of the issues I focus on are anxiety, depression, life transitions and self-esteem issues. If you are looking to improve your overall mental health and gain new skills to navigate your life, you are in the right place.
Welcome! My name is Jasmine and I'm glad you're here. I have been in the mental health field for over 10 years, working with both teens and adults with various needs. Some of the issues I focus on are anxiety, depression, life transitions and self-esteem issues. If you are looking to improve your overall mental health and gain new skills to navigate your life, you are in the right place.
![Photo of Amy Miller Hoag, MS, CASAC, LCAT, CADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/01d232b2-5e53-47e7-8366-d31f6c7302fc/1/320x400.jpeg)
Amy Miller Hoag
Drug & Alcohol Counselor, MS, CASAC, LCAT, CADC
Verified Verified
2 Endorsed
Rochester, NY 14626 (Online Only)
Accepting new clients through Krista Lattuca Coaching! Together we can navigate a path that helps create the necessary shift for REAL results in your life. Are you done with the frustration with repeating patterns, self-sabotage, and self-doubt? Let’s personal begin with brave steps to create the life you are excited to wake up for every day. Change is a process and that is where my experience as a supportive, challenging & creative coach serves to assist you in developing self-worth, self-confidence, and self-direction.
Accepting new clients through Krista Lattuca Coaching! Together we can navigate a path that helps create the necessary shift for REAL results in your life. Are you done with the frustration with repeating patterns, self-sabotage, and self-doubt? Let’s personal begin with brave steps to create the life you are excited to wake up for every day. Change is a process and that is where my experience as a supportive, challenging & creative coach serves to assist you in developing self-worth, self-confidence, and self-direction.
![Photo of Doralie Sukhavong, LMHC, Counselor](https://photos.psychologytoday.com/a0a8250e-6d7e-4867-97de-65063f9fc3cd/2/320x400.jpeg)
Therapy is a unique experience and I believe that we as humans are most balanced when we feel safe and understood, non-judgmentally. As a bilingual therapist (English and Spanish), I strive to ensure that clients are provided the space to effectively express themselves in a way that makes sense to them. I have experience working with children, teens, families, and couples who can be experiencing challenges with life transitions, anxiety, depression, stress, or simply would like a neutral person to talk to.
Therapy is a unique experience and I believe that we as humans are most balanced when we feel safe and understood, non-judgmentally. As a bilingual therapist (English and Spanish), I strive to ensure that clients are provided the space to effectively express themselves in a way that makes sense to them. I have experience working with children, teens, families, and couples who can be experiencing challenges with life transitions, anxiety, depression, stress, or simply would like a neutral person to talk to.
![Photo of Rachel Bowen - Rachel Bowen, LMHC. {Growing in Care Counseling}, LMHC, Counselor](https://photos.psychologytoday.com/66ce1cf7-a0de-4db4-8133-940950f4f6c9/2/320x400.png)
Rachel Bowen, LMHC. {Growing in Care Counseling}
Counselor, LMHC
Verified Verified
4 Endorsed
Rochester, NY 14626
Hello! We're so glad you’re here. Seeking counseling for yourself or your loved one takes strength and compassion, and can be the first step in creating a brighter future. At Growing in Care Mental Health Counseling PLLC, we work with children, adolescents, adults, and families, and our experience includes supporting youth and adults with various diagnoses. We utilize CBT and strength based approaches (along with interventions including play and art), while meeting clients where they are at in their growth and healing. We support with needs across settings, including school, employment, and with families.
Hello! We're so glad you’re here. Seeking counseling for yourself or your loved one takes strength and compassion, and can be the first step in creating a brighter future. At Growing in Care Mental Health Counseling PLLC, we work with children, adolescents, adults, and families, and our experience includes supporting youth and adults with various diagnoses. We utilize CBT and strength based approaches (along with interventions including play and art), while meeting clients where they are at in their growth and healing. We support with needs across settings, including school, employment, and with families.
![Photo of Rebecca M English - Rebecca English Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4be711f1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rebecca English Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14626
It has been a joy to work as a therapist for the past 20 years. I have been witness to much resilience, strength, healing and growth. My passion is working with individuals, couples and families, helping them to feel supported and validated as they increase peace in their lives, resolve issues and manage stressors and mental health symptoms. I have worked in the settings of my private practice, residential mental health, outpatient mental health, psychiatric emergency department and as a school social worker.
It has been a joy to work as a therapist for the past 20 years. I have been witness to much resilience, strength, healing and growth. My passion is working with individuals, couples and families, helping them to feel supported and validated as they increase peace in their lives, resolve issues and manage stressors and mental health symptoms. I have worked in the settings of my private practice, residential mental health, outpatient mental health, psychiatric emergency department and as a school social worker.
![Photo of Gina Sacino, MS, LCAT, Art Therapist](https://photos.psychologytoday.com/578a507d-77c2-41f3-88bd-1ec2bc89743a/1/320x400.jpeg)
Clients often arrive at my door carrying it all on their backs wishing to make sense of their experiences, and their stories. They are uncertain of how they've gotten to be where they are. They wish to know themselves wholly. They wish to live deliberately and to know where they belong. They hope to trust themselves. They crave an authentic connection to self. They seek permission to rest. They long for freedom and to feel empowered when they look in the mirror. They have been through the thick of it, have had to become resilient and feel called to finally come home to themselves with love and gentleness.
Clients often arrive at my door carrying it all on their backs wishing to make sense of their experiences, and their stories. They are uncertain of how they've gotten to be where they are. They wish to know themselves wholly. They wish to live deliberately and to know where they belong. They hope to trust themselves. They crave an authentic connection to self. They seek permission to rest. They long for freedom and to feel empowered when they look in the mirror. They have been through the thick of it, have had to become resilient and feel called to finally come home to themselves with love and gentleness.
![Photo of Tina Cipolla, BS, CASAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/e831d9ec-935a-4596-a344-77dfbd4c3810/1/320x400.jpeg)
Accepting new clients through Krista Lattuca Coaching! I have been in the addiction field for 23 years and am passionate about the work I do and the individuals I serve. I have always been inspired by the courage and strength that my clients displayed even when they didn't realize it themselves. I find it very empowering to assist my clients in developing new coping skills and build on their own individual strengths. I believe it's important to meet my client's where they are at with compassion and empathy. Together, we can restore passion for a better life and become the best version of oneself!
Accepting new clients through Krista Lattuca Coaching! I have been in the addiction field for 23 years and am passionate about the work I do and the individuals I serve. I have always been inspired by the courage and strength that my clients displayed even when they didn't realize it themselves. I find it very empowering to assist my clients in developing new coping skills and build on their own individual strengths. I believe it's important to meet my client's where they are at with compassion and empathy. Together, we can restore passion for a better life and become the best version of oneself!
![Photo of Dr. Nina Ruffin Psychotherapy, DSW, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b234c000-ce4b-480e-9b4a-9ef6bcc5509d/1/320x400.png)
Dr. Nina Ruffin Psychotherapy
Clinical Social Work/Therapist, DSW, LCSW-R
Verified Verified
2 Endorsed
Rochester, NY 14626
Today is the first day of the rest of your life. How do you want to live? Take a good, long look at who you are. Are you happy? If your life is good, could it be better? If you’re not happy, what is getting in the way of you being happy? Your weight... finances... employment...love life (or lack of)? Is there a traumatic experience you haven't dealt with? Whatever it is, good or bad, left or right, let's figure it out and get you moving toward the life you want to live...one that you love. Yes! It is possible to change your whole life, and to be happy.
Today is the first day of the rest of your life. How do you want to live? Take a good, long look at who you are. Are you happy? If your life is good, could it be better? If you’re not happy, what is getting in the way of you being happy? Your weight... finances... employment...love life (or lack of)? Is there a traumatic experience you haven't dealt with? Whatever it is, good or bad, left or right, let's figure it out and get you moving toward the life you want to live...one that you love. Yes! It is possible to change your whole life, and to be happy.
![Photo of Rob Riechel, MS, LMHC, Counselor](https://photos.psychologytoday.com/95fbff0e-cff6-4e76-88c9-c12855aa60e3/2/320x400.jpeg)
Rob Riechel
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Rochester, NY 14626 (Online Only)
Not accepting new clients
Hey there! I'm Rob Riechel, a licensed Psychotherapist here to create a safe and authentic space for your mental well-being journey. Whether you're an individual navigating life's twists and turns, a couple seeking connection, or a teen or adult exploring personal growth, I've got your back. My approach is all about being yourself – no pretenses, no judgment and genuine connection. Let's work together to rewrite your story and pen a narrative toward a more relaxed, fulfilled you.
Hey there! I'm Rob Riechel, a licensed Psychotherapist here to create a safe and authentic space for your mental well-being journey. Whether you're an individual navigating life's twists and turns, a couple seeking connection, or a teen or adult exploring personal growth, I've got your back. My approach is all about being yourself – no pretenses, no judgment and genuine connection. Let's work together to rewrite your story and pen a narrative toward a more relaxed, fulfilled you.
![Photo of Christy Paradise, LCSW-R, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fd452f5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have over fifteen years of professional experience in the field of mental health. A graduate of Syracuse University, I have worked with a variety of individuals in private practice, as well as non-profit clinical settings. As a Client-Centered Cognitive Behavioral Therapist, my approach to therapy involves providing support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion and understanding, I will work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
I have over fifteen years of professional experience in the field of mental health. A graduate of Syracuse University, I have worked with a variety of individuals in private practice, as well as non-profit clinical settings. As a Client-Centered Cognitive Behavioral Therapist, my approach to therapy involves providing support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion and understanding, I will work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
![Photo of Stephanie Taylor Padgham, LMSW](https://photos.psychologytoday.com/d2734d9d-6cf2-4955-98a7-d4b3aa816cd5/1/320x400.jpeg)
Stephanie Taylor Padgham
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Rochester, NY 14626
Life gets hard, and sometimes you just need a little guidance to navigate through life's absurdity. I'm here to help you peel off those layers of societal expectations and find your true, unapologetic self. Think of me as your cheerleader, coach, and sarcastic best friend all rolled into one. Let's ditch the fake smiles and embrace the beautiful chaos of being authentically you. Together, we'll laugh, cry, and probably make terrible puns along the way. I am deeply committed to creating a safe and supportive space for my clients to explore their experiences and work toward growth and healing.
Life gets hard, and sometimes you just need a little guidance to navigate through life's absurdity. I'm here to help you peel off those layers of societal expectations and find your true, unapologetic self. Think of me as your cheerleader, coach, and sarcastic best friend all rolled into one. Let's ditch the fake smiles and embrace the beautiful chaos of being authentically you. Together, we'll laugh, cry, and probably make terrible puns along the way. I am deeply committed to creating a safe and supportive space for my clients to explore their experiences and work toward growth and healing.
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![Photo of Emily Moughan, CASAC T, Drug & Alcohol Counselor](https://photos.psychologytoday.com/377b6ba6-0212-4ddc-b6f9-0df1b528d08a/4/320x400.jpeg)
Accepting New Clients! Do you struggle with Coping skills? Being able to experience the individual growth beside a person is what motivates me. Having that individual gain the knowledge that they can gain alter the course of their path through perspective, choice, and planning is priceless. My hope for the people I work with is for them to obtain a balance of life. Growth is endless. Using personal experience in my own journey of personal growth, I hope to come alongside of my client in their journey of personal growth. My belief that every person has skills, talents, and worth are tools that I will bring to my coaching style.
Accepting New Clients! Do you struggle with Coping skills? Being able to experience the individual growth beside a person is what motivates me. Having that individual gain the knowledge that they can gain alter the course of their path through perspective, choice, and planning is priceless. My hope for the people I work with is for them to obtain a balance of life. Growth is endless. Using personal experience in my own journey of personal growth, I hope to come alongside of my client in their journey of personal growth. My belief that every person has skills, talents, and worth are tools that I will bring to my coaching style.
![Photo of Bryanna Clark, MS, LMHC, Counselor](https://photos.psychologytoday.com/8b7c2fff-99c3-4e9a-ab7e-970f4da1fb45/2/320x400.jpeg)
Bryanna Clark
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14626
Waitlist for new clients
Are you struggling with self-esteem, anxiety, autism, or OCD? Do you feel like you just need someone to talk to, someone who truly understands and can help you navigate through these challenges? Look no further, because I am here for you. With years of experience working with individuals from all walks of life, I have developed a deep understanding of the distinct struggles and obstacles that each person faces. I believe that everyone is unique, so I tailor my therapy sessions to fit the specific needs of each individual client. Whether you're a teen or an adult, I am here to support you on your journey towards better mental health.
Are you struggling with self-esteem, anxiety, autism, or OCD? Do you feel like you just need someone to talk to, someone who truly understands and can help you navigate through these challenges? Look no further, because I am here for you. With years of experience working with individuals from all walks of life, I have developed a deep understanding of the distinct struggles and obstacles that each person faces. I believe that everyone is unique, so I tailor my therapy sessions to fit the specific needs of each individual client. Whether you're a teen or an adult, I am here to support you on your journey towards better mental health.
![Photo of Nina Ruffin - Life Strategies Counseling Services PLLC, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43acf3ee-41fc-4749-9eb3-d2f96f06f705/1/320x400.png)
Life Strategies Counseling Services PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Rochester, NY 14626
Life Strategies is a group of experienced, highly qualified clinicians that provide counseling services for adults, adolescents and children in the Western New York area. We offer individual, couples, family and group therapy sessions in-person (at Life Strategies Counseling Services offices) and virtually (video conferencing, phone).
Life Strategies is a group of experienced, highly qualified clinicians that provide counseling services for adults, adolescents and children in the Western New York area. We offer individual, couples, family and group therapy sessions in-person (at Life Strategies Counseling Services offices) and virtually (video conferencing, phone).
![Photo of Maria S. Panitsidis - Blue Lotus Psychotherapy, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b49591af-80ab-485c-b1dc-4764110708bf/3/320x400.jpeg)
Blue Lotus Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Rochester, NY 14626
Not accepting new clients
"Never too old, never too bad, never too late, never too sick to start from scratch once again". What I look for in any client is the willingness to participate in their sessions. If you are looking for ways to stop the negative self talk, finally deal with issues from the past, are experiencing increased symptoms due to PTSD or anxiety, fear and irrational thinking or you are exploring Bariatric surgery or dealing with grief, we will work together to mend the darkness of the past and calm uncertainties of the future so that you can focus and live positively today.
"Never too old, never too bad, never too late, never too sick to start from scratch once again". What I look for in any client is the willingness to participate in their sessions. If you are looking for ways to stop the negative self talk, finally deal with issues from the past, are experiencing increased symptoms due to PTSD or anxiety, fear and irrational thinking or you are exploring Bariatric surgery or dealing with grief, we will work together to mend the darkness of the past and calm uncertainties of the future so that you can focus and live positively today.
![Photo of Kerri Wemett, PhD, LCSW, PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f018c44-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Kerri Wemett
Clinical Social Work/Therapist, PhD, LCSW, PLLC
Verified Verified
1 Endorsed
Rochester, NY 14626
*Evening Hours* Life is hard, and sometimes you just need someone to walk beside you to offer support and encouragement while you figure things out. There is no problem too big that we can’t sort out together. I am here to help. I have devoted my counseling career helping individuals and families find strength and hope in times of trouble despite the many obstacles they face.
*Evening Hours* Life is hard, and sometimes you just need someone to walk beside you to offer support and encouragement while you figure things out. There is no problem too big that we can’t sort out together. I am here to help. I have devoted my counseling career helping individuals and families find strength and hope in times of trouble despite the many obstacles they face.
![Photo of M Norlund, LMHC, Counselor](https://photos.psychologytoday.com/50c58fd5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Change begins with the realization that the way you are experiencing life is not in alignment with your values and vision for yourself. For change to continue, this awareness needs to inspire the willingness to leave unhelpful beliefs and actions behind and build new strengths and supports. I meet clients at wherever they are in the process of developing a life that is balanced, inspiring, fulfilling, and genuine to their own goals.
Change begins with the realization that the way you are experiencing life is not in alignment with your values and vision for yourself. For change to continue, this awareness needs to inspire the willingness to leave unhelpful beliefs and actions behind and build new strengths and supports. I meet clients at wherever they are in the process of developing a life that is balanced, inspiring, fulfilling, and genuine to their own goals.
![Photo of Davne’ McCleary, LMSW](https://photos.psychologytoday.com/bb44b73c-8591-4ead-9b4f-597920fe0a9e/1/320x400.jpeg)
Davne’ McCleary
Licensed Master Social Worker, LMSW
Verified Verified
Rochester, NY 14626
Waitlist for new clients
Welcome! I'm Davne' and I'm so glad you're here. I know firsthand how hard it can be to reach out for help, but the fact that you're here means that you've already done one of the hardest parts! I am a social worker with nearly 10 years of experience working with adolescents and adults with varying issues from everyday stressors to complex mental health challenges, and I would be delighted to serve you on your journey towards healing.
Welcome! I'm Davne' and I'm so glad you're here. I know firsthand how hard it can be to reach out for help, but the fact that you're here means that you've already done one of the hardest parts! I am a social worker with nearly 10 years of experience working with adolescents and adults with varying issues from everyday stressors to complex mental health challenges, and I would be delighted to serve you on your journey towards healing.
![Photo of Scott Gaskill, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/505f8163-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do Anxiety, Panic, Obsessions or Worry keep you from living the life you want? Are your relationships, your work or happiness effected? I specialize in helping younger adults (18-39) work through these and other challenges such as OCD, Panic, Bipolar Disorder, Low Self Esteem or Depression. In sessions you will be heard, supported and won't be judged. I have a down to earth approach that focuses on what will be the most effective approach in your particular situation. The goal is for you to feel better, to be stronger and to no longer feel the need for therapy.
Do Anxiety, Panic, Obsessions or Worry keep you from living the life you want? Are your relationships, your work or happiness effected? I specialize in helping younger adults (18-39) work through these and other challenges such as OCD, Panic, Bipolar Disorder, Low Self Esteem or Depression. In sessions you will be heard, supported and won't be judged. I have a down to earth approach that focuses on what will be the most effective approach in your particular situation. The goal is for you to feel better, to be stronger and to no longer feel the need for therapy.
![Photo of Theresa Yankanich, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc6644bb-2aee-42e4-8654-35e2594a0d70/2/320x400.jpeg)
Theresa Yankanich
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Greece, NY 14626
Accepting new clients through Krista Lattuca Coaching! I am a strong-willed, ambitious individual who exhibits taking ownership of my life, while paving the way for others to seek their calling. I am a busy boy mom who loves exploring the outdoors, taking local trips and hikes, as well as a foodie and fitness lover. I have had my fair share of struggles managing through the trials and tribulations that I have experienced in life that have paved a way to help me be able to empower others.
Accepting new clients through Krista Lattuca Coaching! I am a strong-willed, ambitious individual who exhibits taking ownership of my life, while paving the way for others to seek their calling. I am a busy boy mom who loves exploring the outdoors, taking local trips and hikes, as well as a foodie and fitness lover. I have had my fair share of struggles managing through the trials and tribulations that I have experienced in life that have paved a way to help me be able to empower others.
See more therapy options for 14626
How does your Therapist compare?
Number of Therapists in 14626
80+
Average cost per session
$112
Therapists in 14626 who prioritize treating:
95% | Anxiety |
92% | Depression |
82% | Relationship Issues |
82% | Self Esteem |
73% | Coping Skills |
68% | Stress |
68% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Aetna |
67% | Cigna and Evernorth |
57% | UnitedHealthcare UHC | UBH |
How Therapists in 14626 see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 14626?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.