Photo of Cara DiCola, LMSW
Cara DiCola
Licensed Master Social Worker, LMSW
Verified Verified
Rochester, NY 14612
Cara received her Bachelors of Social Work from the University of South Alabama, and her Masters of Social Work from the University of Central Florida. She has 5 years' experience working with diverse populations in various mental health settings, including community mental health and acute psychiatry. Cara works with individuals of all ages and is trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Cara received her Bachelors of Social Work from the University of South Alabama, and her Masters of Social Work from the University of Central Florida. She has 5 years' experience working with diverse populations in various mental health settings, including community mental health and acute psychiatry. Cara works with individuals of all ages and is trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
(585) 620-1401 View (585) 620-1401
Photo of Darlene Schmitt, LMHC, Counselor
Darlene Schmitt
Counselor, LMHC
Verified Verified
Rochester, NY 14612  (Online Only)
Not accepting new clients
It can be scary reaching out for help - talking to a counselor doesn't have to be. If you are struggling with anxiety, addiction, depression, grief/loss, adjusting to a new stage of life, or are just feeling stuck, let me help you reach your goals. I appreciate the privledge of working with individuals and couples as they navigate life and would be honored to hear your story.
It can be scary reaching out for help - talking to a counselor doesn't have to be. If you are struggling with anxiety, addiction, depression, grief/loss, adjusting to a new stage of life, or are just feeling stuck, let me help you reach your goals. I appreciate the privledge of working with individuals and couples as they navigate life and would be honored to hear your story.
(585) 653-3675 View (585) 653-3675
Photo of Kristen Nowakowski, Kristen, LCSW, CCATP, CCTP, Clinical Social Work/Therapist
Kristen Nowakowski
Clinical Social Work/Therapist, Kristen, LCSW, CCATP, CCTP
Verified Verified
Rochester, NY 14612  (Online Only)
I love working with young people ages 12-24, as well as their families. Youth and families reach out when things become overwhelming with family or peer conflict, school issues, anxiety, depression, a trauma/loss, life/family transition, or something just isn't feeling quite right, and help is needed to identify what might be happening and how to start making progress towards feeling better.
I love working with young people ages 12-24, as well as their families. Youth and families reach out when things become overwhelming with family or peer conflict, school issues, anxiety, depression, a trauma/loss, life/family transition, or something just isn't feeling quite right, and help is needed to identify what might be happening and how to start making progress towards feeling better.
(585) 888-9098 View (585) 888-9098
Photo of Emily Good, LMHC, Counselor
Emily Good
Counselor, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14612
Waitlist for new clients
Hello, I'm a mental health counselor licensed in the state of NY. I have worked in community mental health since 2016 in both clinic and primary care medical settings. My clients have presented a wide range of concerns, including: depression, anxiety, OCD, grief, substance abuse, anger management, and adjustment to life after incarceration. Regardless of what issues bring you to therapy, I work from the assumption that YOU are never the problem. Rather, the situation is the problem, and we work together to transform it. This process often involves shifting your view, giving yourself grace, and deepening compassion for yourself.
Hello, I'm a mental health counselor licensed in the state of NY. I have worked in community mental health since 2016 in both clinic and primary care medical settings. My clients have presented a wide range of concerns, including: depression, anxiety, OCD, grief, substance abuse, anger management, and adjustment to life after incarceration. Regardless of what issues bring you to therapy, I work from the assumption that YOU are never the problem. Rather, the situation is the problem, and we work together to transform it. This process often involves shifting your view, giving yourself grace, and deepening compassion for yourself.
(585) 595-1194 View (585) 595-1194
Photo of Dr. Nicholas Holub, PsyD, MSW, Psychologist
Dr. Nicholas Holub
Psychologist, PsyD, MSW
Verified Verified
Rochester, NY 14612
My theoretical orientation and practice combine current and research-based models that include Psychodynamic, Existential/ Humanistic, Family Systems, Behavioral, and Cognitive Behavioral foundations for case conceptualization, patient development, and the betterment of each person in their relation to others. My approach emphasizes a strength-based perspective that takes into consideration the biological, psychological, social, and spiritual factors that influence each patient and their relationships, as well as how the larger community or society impacts the presenting concern and situation.
My theoretical orientation and practice combine current and research-based models that include Psychodynamic, Existential/ Humanistic, Family Systems, Behavioral, and Cognitive Behavioral foundations for case conceptualization, patient development, and the betterment of each person in their relation to others. My approach emphasizes a strength-based perspective that takes into consideration the biological, psychological, social, and spiritual factors that influence each patient and their relationships, as well as how the larger community or society impacts the presenting concern and situation.
(585) 577-7082 View (585) 577-7082
Photo of Diana Lee-Randall, LMSW, Clinical Social Work/Therapist
Diana Lee-Randall
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rochester, NY 14612
Waitlist for new clients
Are you looking for a therapist and guide that can help with life’s challenges? Overwhelmed with family and work responsibilities? Has anxiety or depression prevented you from realizing the pleasure you seek in life? Have you been struggling with a chronic health condition? Are you in need of support and guidance with a relationship? Now imagine what it would feel like if you could have some relief and the freedom to move in a better direction. My therapy sessions are dedicated to providing a safe, supportive, and non-judgmental environment.
Are you looking for a therapist and guide that can help with life’s challenges? Overwhelmed with family and work responsibilities? Has anxiety or depression prevented you from realizing the pleasure you seek in life? Have you been struggling with a chronic health condition? Are you in need of support and guidance with a relationship? Now imagine what it would feel like if you could have some relief and the freedom to move in a better direction. My therapy sessions are dedicated to providing a safe, supportive, and non-judgmental environment.
(585) 577-7510 View (585) 577-7510
Photo of Dr. Jess Germano-Fokin, CIMHP, LMHC, LPC, CCTP, ACS, Counselor
Dr. Jess Germano-Fokin
Counselor, CIMHP, LMHC, LPC, CCTP, ACS
Verified Verified
Rochester, NY 14612  (Online Only)
Hello! I am currently accepting patients for Telehealth Services in both New York & South Carolina. Thank you for visiting and taking the first steps to work on discovering and enhancing your WHOLE Self, brain + body, and/or your relational dynamic. My approach is using an integrative model that focuses on four key areas: Mental Health & Wellbeing, Personal Health & Wellbeing, Sexual Health & Wellbeing, and Intimate Wellness & Relationships. Please visit www.doctorjg.com to learn more about Dr. Jess, Services Offered, and Qualifying Insurance Information.
Hello! I am currently accepting patients for Telehealth Services in both New York & South Carolina. Thank you for visiting and taking the first steps to work on discovering and enhancing your WHOLE Self, brain + body, and/or your relational dynamic. My approach is using an integrative model that focuses on four key areas: Mental Health & Wellbeing, Personal Health & Wellbeing, Sexual Health & Wellbeing, and Intimate Wellness & Relationships. Please visit www.doctorjg.com to learn more about Dr. Jess, Services Offered, and Qualifying Insurance Information.
(585) 678-5720 View (585) 678-5720
Photo of Charles Weinberg, LCSW, Clinical Social Work/Therapist
Charles Weinberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14612  (Online Only)
My name is Charles A. Weinberg, LCSW/R, FAPA, a Licensed Clinical Social Worker/R therapist based in New York. In the past 38+ years, I have worked with individuals, couples, adolescents, and families seeking counseling, both inline, online, and in my private and Government practices. I have worked with clients with a wide range of concerns, including trauma or emotional abuse, stress, depression, anxiety, relationship issues, adolescent issues, parenting problems, career challenges, and other presentations.
My name is Charles A. Weinberg, LCSW/R, FAPA, a Licensed Clinical Social Worker/R therapist based in New York. In the past 38+ years, I have worked with individuals, couples, adolescents, and families seeking counseling, both inline, online, and in my private and Government practices. I have worked with clients with a wide range of concerns, including trauma or emotional abuse, stress, depression, anxiety, relationship issues, adolescent issues, parenting problems, career challenges, and other presentations.
(347) 297-5605 View (347) 297-5605
Photo of Andrena Beard, LMHC, Counselor
Andrena Beard
Counselor, LMHC
Verified Verified
Rochester, NY 14612
Hello there! If you are here it means you have taken the first step towards your therapeutic journey. What concerns you. Are you having trouble connecting and communicating with others and/or managing your relationships? Are you having trouble with setting boundaries? Have you experienced a traumatic event and would like to process those feelings in a safe space? Are you looking to break the cycle of generational trauma? Have you been overwhelmed with life challenges? If you have answered "yes" to any of these questions, then I may be the match for you. So, let's connect!
Hello there! If you are here it means you have taken the first step towards your therapeutic journey. What concerns you. Are you having trouble connecting and communicating with others and/or managing your relationships? Are you having trouble with setting boundaries? Have you experienced a traumatic event and would like to process those feelings in a safe space? Are you looking to break the cycle of generational trauma? Have you been overwhelmed with life challenges? If you have answered "yes" to any of these questions, then I may be the match for you. So, let's connect!
(585) 577-5568 View (585) 577-5568
Photo of Timothy S Crumley - CommonSense Wellness Network, IPA, LLC, Counselor
CommonSense Wellness Network, IPA, LLC
Counselor
Verified Verified
3 Endorsed
Rochester, NY 14612
Establishing yourself, and your identity, is a lifelong process. You are not alone when you face questions including: Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here? When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While desire to be stable, authentic, and true to self is shared, your story will always be unique.
Establishing yourself, and your identity, is a lifelong process. You are not alone when you face questions including: Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here? When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While desire to be stable, authentic, and true to self is shared, your story will always be unique.
(585) 255-0648 View (585) 255-0648
Margo J Markesteijn
Clinical Social Work/Therapist, LCSW, MDiv, PhD
Verified Verified
Rochester, NY 14612
I work in a Jungian way, recognizing that we are spiritual beings on a human journey. When problems arise in our lives, we have an opportunity to more fully understand who we are and what life is asking of us. Learning the tools with which to continue on the path in a more fulfilling way is the goal of the work I will do with you: to discover new possibilities within your own reservoir of coping and problem solving skills.
I work in a Jungian way, recognizing that we are spiritual beings on a human journey. When problems arise in our lives, we have an opportunity to more fully understand who we are and what life is asking of us. Learning the tools with which to continue on the path in a more fulfilling way is the goal of the work I will do with you: to discover new possibilities within your own reservoir of coping and problem solving skills.
(585) 612-5478 View (585) 612-5478
Photo of Patricia Lynn Rizzo, LCSW-R, Clinical Social Work/Therapist
Patricia Lynn Rizzo
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rochester, NY 14612
We may have all asked ourselves at one time or another...."How did I (or we) get here?"... During these times, talking to someone who understands helps. I believe that it takes courage and strength to seek change. It is through this change that we begin to feel better not only about ourselves, but about our life circumstances. I always feel honored that clients trust me enough to share their stories. Much of my work has been dedicated to helping those who are struggling with depression or experiencing anxiety. I will do my best to help you understand the connection between your thoughts, feelings and behaviors.
We may have all asked ourselves at one time or another...."How did I (or we) get here?"... During these times, talking to someone who understands helps. I believe that it takes courage and strength to seek change. It is through this change that we begin to feel better not only about ourselves, but about our life circumstances. I always feel honored that clients trust me enough to share their stories. Much of my work has been dedicated to helping those who are struggling with depression or experiencing anxiety. I will do my best to help you understand the connection between your thoughts, feelings and behaviors.
(585) 572-8966 View (585) 572-8966
Photo of Sharon Mattsson, LCSW, Clinical Social Work/Therapist
Sharon Mattsson
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14612
Not accepting new clients
Therapy requires carving out time from our lives to slow down and reflect. This is an incredibly powerful and courageous act. In therapy, you choose to make time to imagine what you want...and take steps to create a life that aligns with your values. The human ability to heal and grow throughout our lives is awe inspiring. Healing starts with compassion. I look forward to working collaboratively with respect and compassion to support your growth and the achievement of your goals.
Therapy requires carving out time from our lives to slow down and reflect. This is an incredibly powerful and courageous act. In therapy, you choose to make time to imagine what you want...and take steps to create a life that aligns with your values. The human ability to heal and grow throughout our lives is awe inspiring. Healing starts with compassion. I look forward to working collaboratively with respect and compassion to support your growth and the achievement of your goals.
(585) 312-6806 View (585) 312-6806
Photo of Sophie Hans, LSW, Clinical Social Work/Therapist
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
Rochester, NY 14612
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(585) 522-1057 View (585) 522-1057
Photo of Yanique Cox, LCSW, Clinical Social Work/Therapist
Yanique Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14612
Have you lost interest in activities you used to find enjoyable, have trouble concentrating and making decisions, or find it hard to sleep at night due to racing thoughts? You may have noticed that you haven’t been feeling like yourself lately, and life has begun to feel overwhelming.
Have you lost interest in activities you used to find enjoyable, have trouble concentrating and making decisions, or find it hard to sleep at night due to racing thoughts? You may have noticed that you haven’t been feeling like yourself lately, and life has begun to feel overwhelming.
(585) 888-5915 View (585) 888-5915
Photo of Adina Tabor, LCSW, LICSW, Clinical Social Work/Therapist
Adina Tabor
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Rochester, NY 14612
I help clients manage stress, anxiety, depression, tough life transitions, and social/family/work/school-related issues. My ideal client seeks to discover inner conflict, make changes toward self-improvement, is willing to put in the effort to identify past issues or continuous unhealthy patterns, and is open and committed to trying different approaches and methods toward achieving their goals. We will discuss your main goals, develop a personalized plan, & take steps to learn from your past, stop unhelpful patterns, heal from your hardships, & utilize different techniques and tools to improve your overall quality of life.
I help clients manage stress, anxiety, depression, tough life transitions, and social/family/work/school-related issues. My ideal client seeks to discover inner conflict, make changes toward self-improvement, is willing to put in the effort to identify past issues or continuous unhealthy patterns, and is open and committed to trying different approaches and methods toward achieving their goals. We will discuss your main goals, develop a personalized plan, & take steps to learn from your past, stop unhelpful patterns, heal from your hardships, & utilize different techniques and tools to improve your overall quality of life.
(585) 888-5716 View (585) 888-5716
Photo of Sandra Estimable, LMHC, Counselor
Sandra Estimable
Counselor, LMHC
Verified Verified
Rochester, NY 14612
Do you struggle with anxiety/depressive-like symptoms? Do you have changes within your workplace or relationships? You may have goals to improve communication within the workplace and social/ family relationships, develop coping skills such as mindfulness and distress tolerance, and reframe thinking and response effectively within interpersonal settings. Achieving these goals would benefit you by improving self-esteem and attachment issues and obtaining a better quality of life.
Do you struggle with anxiety/depressive-like symptoms? Do you have changes within your workplace or relationships? You may have goals to improve communication within the workplace and social/ family relationships, develop coping skills such as mindfulness and distress tolerance, and reframe thinking and response effectively within interpersonal settings. Achieving these goals would benefit you by improving self-esteem and attachment issues and obtaining a better quality of life.
(585) 888-5664 View (585) 888-5664
Photo of Breeanna Riley, LMSW
Breeanna Riley
Licensed Master Social Worker, LMSW
Verified Verified
Rochester, NY 14612
Are you aiming to improve your relationships with the goal of creating a greater sense of community support? Are you self-motivated and interested in processing your life experiences to find patterns and make meaning of your emotional experiences? A typical client will be aligned with the belief in the importance of community and community care. I work with clients who are ready to do "the work." The expectation is that clients show up regularly and on time for sessions.
Are you aiming to improve your relationships with the goal of creating a greater sense of community support? Are you self-motivated and interested in processing your life experiences to find patterns and make meaning of your emotional experiences? A typical client will be aligned with the belief in the importance of community and community care. I work with clients who are ready to do "the work." The expectation is that clients show up regularly and on time for sessions.
(585) 476-8643 View (585) 476-8643
Photo of Alicia Almonte-Cintron, LMHC, Counselor
Alicia Almonte-Cintron
Counselor, LMHC
Verified Verified
Rochester, NY 14612
My ideal client is an individual or couple motivated to make a change. Their issues can range from struggling to manage their day-to-day lives to struggling to handle emotional reactions. They would need someone who can gently call things out while providing coping skills or tools. My ideal client would want to make an effort to show up consistently. Showing up consistently is not just attending sessions but also putting in work outside of sessions. With consistency, there's more progress. If the client needs some time to warm up, we can work with that, too.
My ideal client is an individual or couple motivated to make a change. Their issues can range from struggling to manage their day-to-day lives to struggling to handle emotional reactions. They would need someone who can gently call things out while providing coping skills or tools. My ideal client would want to make an effort to show up consistently. Showing up consistently is not just attending sessions but also putting in work outside of sessions. With consistency, there's more progress. If the client needs some time to warm up, we can work with that, too.
(585) 558-6106 View (585) 558-6106
Photo of Malissa Allen, LMHC, Counselor
Malissa Allen
Counselor, LMHC
Verified Verified
Rochester, NY 14612
Malissa's ideal client is one who is curious, open, and committed to trying interventions and techniques both in and out of sessions. The client is encouraged to look inward at times, explore past and present events that have shaped ideologies, beliefs, and protective barriers, and be willing to collaborate with her. The client's issues might range from anxiety and depression to challenges with dichotomous thoughts, identity confusion, academic/career exploration and transitions, spirituality conflicts, interpersonal challenges, women's issues, and premarital/marital coaching (including separation and divorce).
Malissa's ideal client is one who is curious, open, and committed to trying interventions and techniques both in and out of sessions. The client is encouraged to look inward at times, explore past and present events that have shaped ideologies, beliefs, and protective barriers, and be willing to collaborate with her. The client's issues might range from anxiety and depression to challenges with dichotomous thoughts, identity confusion, academic/career exploration and transitions, spirituality conflicts, interpersonal challenges, women's issues, and premarital/marital coaching (including separation and divorce).
(585) 552-3680 View (585) 552-3680
1

See more therapy options for 14612

How does your Therapist compare?

Number of Therapists in 14612

30+

Average cost per session

$120

Therapists in 14612 who prioritize treating:

84% Depression
81% Anxiety
78% Self Esteem
75% Stress
69% Relationship Issues
56% Coping Skills
56% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

85% Aetna
73% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in 14612 see their clients

82% In Person and Online
18% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 14612?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.