Photo of Christina Smalley, LCSW, Clinical Social Work/Therapist
Christina Smalley
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14609
If you’re here, it might be because you feel off, not like yourself, maybe a little lost. Someone might be encouraging you to seek support, or maybe, no one knows how truly bad you feel. A major life change may be impacting you more than you thought, feelings of depression and loneliness are becoming unmanageable. Stress may be overwhelming and impacting many areas of your life. The journey into parenthood may have brought about feelings of doubt, memories of past trauma, depression, anxiety, grief, and longing.
If you’re here, it might be because you feel off, not like yourself, maybe a little lost. Someone might be encouraging you to seek support, or maybe, no one knows how truly bad you feel. A major life change may be impacting you more than you thought, feelings of depression and loneliness are becoming unmanageable. Stress may be overwhelming and impacting many areas of your life. The journey into parenthood may have brought about feelings of doubt, memories of past trauma, depression, anxiety, grief, and longing.
(585) 207-3656 View (585) 207-3656
Photo of Allen Nersinger, LCSW, Clinical Social Work/Therapist
Allen Nersinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14609
Life changes and transitions can be challenging. Your ability to manage the change and/or transition effectively can be daunting for you. Together, we will identify/enhance your ability to manage the challenges associated with the change and/or transition.
Life changes and transitions can be challenging. Your ability to manage the change and/or transition effectively can be daunting for you. Together, we will identify/enhance your ability to manage the challenges associated with the change and/or transition.
(585) 391-4974 View (585) 391-4974
Photo of Yanique Cox, LCSW, Clinical Social Work/Therapist
Yanique Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14609
Have you lost interest in activities you used to find enjoyable, have trouble concentrating and making decisions, or find it hard to sleep at night due to racing thoughts? You may have noticed that you haven’t been feeling like yourself lately, and life has begun to feel overwhelming.
Have you lost interest in activities you used to find enjoyable, have trouble concentrating and making decisions, or find it hard to sleep at night due to racing thoughts? You may have noticed that you haven’t been feeling like yourself lately, and life has begun to feel overwhelming.
(585) 888-5915 View (585) 888-5915
Photo of Carle Sue Boseman-Newton, LCSW-R, Clinical Social Work/Therapist
Carle Sue Boseman-Newton
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Rochester, NY 14609  (Online Only)
Are you constantly feeling worried or on edge, even when there's no clear reason to be? Maybe you find it hard to relax or have trouble sleeping because your mind is always racing with thoughts. Have you experienced something in your past that continues to haunt you? Even if the event happened a long time ago, it can still have a powerful impact on your life today. This can create difficulties in your relationships with friends and family. Managing all of life’s demands, change and life transitions can be overwhelming. Our sessions together will help you find balance, peace and calm.
Are you constantly feeling worried or on edge, even when there's no clear reason to be? Maybe you find it hard to relax or have trouble sleeping because your mind is always racing with thoughts. Have you experienced something in your past that continues to haunt you? Even if the event happened a long time ago, it can still have a powerful impact on your life today. This can create difficulties in your relationships with friends and family. Managing all of life’s demands, change and life transitions can be overwhelming. Our sessions together will help you find balance, peace and calm.
(585) 572-7383 View (585) 572-7383
Photo of Audra Dion, MSEd, LMHC, NCC, Counselor
Audra Dion
Counselor, MSEd, LMHC, NCC
Verified Verified
Rochester, NY 14609
My passion is inspiring people to maximize their life potential by helping them release the ties that are binding them to unhappiness and suffering. The heart of counseling is not to give advice or to fix, the heart of counseling is to create the natural conditions for growth wherein the client (that's you!) evolves beyond the problems they are experiencing and discovers the depths of their own personal power that they can bring to any life challenge.
My passion is inspiring people to maximize their life potential by helping them release the ties that are binding them to unhappiness and suffering. The heart of counseling is not to give advice or to fix, the heart of counseling is to create the natural conditions for growth wherein the client (that's you!) evolves beyond the problems they are experiencing and discovers the depths of their own personal power that they can bring to any life challenge.
(585) 479-3477 View (585) 479-3477
Photo of Sonja Roinestad, LMHC, Counselor
Sonja Roinestad
Counselor, LMHC
Verified Verified
Rochester, NY 14609
I have worked with clients with issues such as marital problems, but they improved self-esteem, advocacy, and assertiveness in therapy, which reduced conflict with their spouse. My ideal client is someone motivated to change at the onset of therapy, who is committed to attending regular therapy sessions, identifies their goals, and focuses on a collaborative process to achieve their goals.
I have worked with clients with issues such as marital problems, but they improved self-esteem, advocacy, and assertiveness in therapy, which reduced conflict with their spouse. My ideal client is someone motivated to change at the onset of therapy, who is committed to attending regular therapy sessions, identifies their goals, and focuses on a collaborative process to achieve their goals.
(585) 601-2286 View (585) 601-2286
Photo of Ashley DiMino LMHC, MS, LMHC, Counselor
Ashley DiMino LMHC
Counselor, MS, LMHC
Verified Verified
Rochester, NY 14609
The decision to seek help for a problem is often a difficult one. People pursue therapy for a variety of reasons. Some may enter therapy to address major life changes, such as becoming a parent, and others may seek help in managing mental health conditions, like depression. Many people seek counseling because they have identified specific goals or issues that they wish to work on. Others may be encouraged by family, friends, or medical professionals to seek help. Whatever the motivation, it takes courage to attend therapy, and it takes dedication to see it through.
The decision to seek help for a problem is often a difficult one. People pursue therapy for a variety of reasons. Some may enter therapy to address major life changes, such as becoming a parent, and others may seek help in managing mental health conditions, like depression. Many people seek counseling because they have identified specific goals or issues that they wish to work on. Others may be encouraged by family, friends, or medical professionals to seek help. Whatever the motivation, it takes courage to attend therapy, and it takes dedication to see it through.
(585) 496-1522 View (585) 496-1522
Photo of Kinga Kondor-Hine, LMHC, NBCC, RYT-200, Counselor
Kinga Kondor-Hine
Counselor, LMHC, NBCC, RYT-200
Verified Verified
1 Endorsed
Rochester, NY 14609  (Online Only)
With almost 30 years of experience, I help clients work through depression, anxiety, trauma, interpersonal struggles, life transitions, and personal growth and development while supporting them on their journey to live a more balanced life. My therapeutic approach is person-centered and I work closely with clients to help them connect with their values, and gain personal insight, understanding, and self-compassion.
With almost 30 years of experience, I help clients work through depression, anxiety, trauma, interpersonal struggles, life transitions, and personal growth and development while supporting them on their journey to live a more balanced life. My therapeutic approach is person-centered and I work closely with clients to help them connect with their values, and gain personal insight, understanding, and self-compassion.
(585) 540-1494 View (585) 540-1494
Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14609
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(585) 844-8434 View (585) 844-8434
Photo of Sara Urciuoli, LMHC, Counselor
Sara Urciuoli
Counselor, LMHC
Verified Verified
Rochester, NY 14609  (Online Only)
Navigating relationships and life transitions can feel like traversing uncharted territory. If you're feeling lost or overwhelmed, know that you're not alone. In my practice, I specialize in guiding individuals through these challenging terrains. Whether you're grappling with communication breakdowns, coping with a breakup, or facing the uncertainty of a major life change, I'm here to support you. In our work together, we'll explore emotions, identify patterns, and develop practical strategies for navigating these challenges with confidence and resilience.
Navigating relationships and life transitions can feel like traversing uncharted territory. If you're feeling lost or overwhelmed, know that you're not alone. In my practice, I specialize in guiding individuals through these challenging terrains. Whether you're grappling with communication breakdowns, coping with a breakup, or facing the uncertainty of a major life change, I'm here to support you. In our work together, we'll explore emotions, identify patterns, and develop practical strategies for navigating these challenges with confidence and resilience.
(585) 684-7839 View (585) 684-7839
Photo of Molly Catherine Perreaud, LMHC, Counselor
Molly Catherine Perreaud
Counselor, LMHC
Verified Verified
3 Endorsed
Rochester, NY 14609  (Online Only)
Hi! I am Molly and have a genuine passion for helping people. Healing includes change, change can be uncomfortable, but that is when you know that you truly are healing and moving in a more positive direction with your life. My role is to help facilitate that change. Clients often come to therapy because they continuously are repeating patterns that are unhealthy and maladaptive. My job is to help you identify the patterns, to better understand yourself, and to help you reconnect with yourself.
Hi! I am Molly and have a genuine passion for helping people. Healing includes change, change can be uncomfortable, but that is when you know that you truly are healing and moving in a more positive direction with your life. My role is to help facilitate that change. Clients often come to therapy because they continuously are repeating patterns that are unhealthy and maladaptive. My job is to help you identify the patterns, to better understand yourself, and to help you reconnect with yourself.
(585) 304-1562 View (585) 304-1562
Photo of Sophie Hans, LSW, Clinical Social Work/Therapist
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
Rochester, NY 14609
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(585) 522-1057 View (585) 522-1057
Photo of LaKeisha Poole, LMHC, Counselor
LaKeisha Poole
Counselor, LMHC
Verified Verified
Rochester, NY 14609  (Online Only)
Welcome to my page! Therapy can be challenging but discomfort is where change happens. Have you been a victim of generational trauma and you are ready to break the cycle? Are you struggling with the next step in your life? Are you having trouble connecting with others or managing your relationships? Has setting boundaries been difficult for you? Do you struggle with communication? If you have answered yes to any of these questions, I may be the right fit for you! If you are here, then one of the hardest parts is already done. You will laugh, you will cry, you will swear, but with me, you will grow. You ARE ready! Let's Connect!
Welcome to my page! Therapy can be challenging but discomfort is where change happens. Have you been a victim of generational trauma and you are ready to break the cycle? Are you struggling with the next step in your life? Are you having trouble connecting with others or managing your relationships? Has setting boundaries been difficult for you? Do you struggle with communication? If you have answered yes to any of these questions, I may be the right fit for you! If you are here, then one of the hardest parts is already done. You will laugh, you will cry, you will swear, but with me, you will grow. You ARE ready! Let's Connect!
(585) 620-1553 View (585) 620-1553
Photo of Julian Kaval, LMHC, Counselor
Julian Kaval
Counselor, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14609  (Online Only)
To reduce or change negative emotions to more positive ones, you'll be increasing your rationality as you become more yourself. REBT is a CBT that you get to make your own and shape to your own values. You'll understand the practical changes you make and be able sustain and enhance them. I'd like to show how you some unmatched meditation and mindfulness techniques. I only utilize evidence based practices. I'm for the fast thinkers, musicians, comedians, writers, and philosophers.
To reduce or change negative emotions to more positive ones, you'll be increasing your rationality as you become more yourself. REBT is a CBT that you get to make your own and shape to your own values. You'll understand the practical changes you make and be able sustain and enhance them. I'd like to show how you some unmatched meditation and mindfulness techniques. I only utilize evidence based practices. I'm for the fast thinkers, musicians, comedians, writers, and philosophers.
(845) 409-1058 View (845) 409-1058
Photo of Breeanna Riley, LMSW
Breeanna Riley
Licensed Master Social Worker, LMSW
Verified Verified
Rochester, NY 14609
Are you aiming to improve your relationships with the goal of creating a greater sense of community support? Are you self-motivated and interested in processing your life experiences to find patterns and make meaning of your emotional experiences? A typical client will be aligned with the belief in the importance of community and community care. I work with clients who are ready to do "the work." The expectation is that clients show up regularly and on time for sessions.
Are you aiming to improve your relationships with the goal of creating a greater sense of community support? Are you self-motivated and interested in processing your life experiences to find patterns and make meaning of your emotional experiences? A typical client will be aligned with the belief in the importance of community and community care. I work with clients who are ready to do "the work." The expectation is that clients show up regularly and on time for sessions.
(585) 476-8643 View (585) 476-8643
Photo of Heather Baker, LCSW, Clinical Social Work/Therapist
Heather Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rochester, NY 14609
No one understands you better than yourself, yet external influences can sow doubt. My mission is to help you rediscover your identity, embrace existing strengths, and apply them to your life. I'm dedicated to creating a safe, inclusive space where you can be your authentic self without judgment. Together, we'll form a team committed to achieving your goals and dismantling damaging beliefs, such as recognizing that your strength predates challenging events.
No one understands you better than yourself, yet external influences can sow doubt. My mission is to help you rediscover your identity, embrace existing strengths, and apply them to your life. I'm dedicated to creating a safe, inclusive space where you can be your authentic self without judgment. Together, we'll form a team committed to achieving your goals and dismantling damaging beliefs, such as recognizing that your strength predates challenging events.
(585) 531-5642 View (585) 531-5642
Photo of Alicia Almonte-Cintron, LMHC, Counselor
Alicia Almonte-Cintron
Counselor, LMHC
Verified Verified
Rochester, NY 14609
My ideal client is an individual or couple motivated to make a change. Their issues can range from struggling to manage their day-to-day lives to struggling to handle emotional reactions. They would need someone who can gently call things out while providing coping skills or tools. My ideal client would want to make an effort to show up consistently. Showing up consistently is not just attending sessions but also putting in work outside of sessions. With consistency, there's more progress. If the client needs some time to warm up, we can work with that, too.
My ideal client is an individual or couple motivated to make a change. Their issues can range from struggling to manage their day-to-day lives to struggling to handle emotional reactions. They would need someone who can gently call things out while providing coping skills or tools. My ideal client would want to make an effort to show up consistently. Showing up consistently is not just attending sessions but also putting in work outside of sessions. With consistency, there's more progress. If the client needs some time to warm up, we can work with that, too.
(585) 558-6106 View (585) 558-6106
Jennifer Beaton
Counselor, LMHC
Verified Verified
Rochester, NY 14609
I helped people navigate a variety of topics, including anxiety, codependency, substance abuse, relational issues, ADHD, gender/identity exploration, and religious trauma, among others. My ideal client is ready to explore, ask questions, and get to the root of things. They want to improve their relationship with themselves and others. They are an active participant in the therapeutic process and are willing to work with me to explore solutions.
I helped people navigate a variety of topics, including anxiety, codependency, substance abuse, relational issues, ADHD, gender/identity exploration, and religious trauma, among others. My ideal client is ready to explore, ask questions, and get to the root of things. They want to improve their relationship with themselves and others. They are an active participant in the therapeutic process and are willing to work with me to explore solutions.
(585) 844-8288 View (585) 844-8288
Photo of Jacquetta Mcghie, LCSW, Clinical Social Work/Therapist
Jacquetta Mcghie
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14609  (Online Only)
Hello. I'am a Licensed Clinical Social Worker in New York. I have been working for 15+ years with families and clients of all ages. I enjoy helping and supporting clients on their individual journey. I have helped clients with depression, anxiety, trauma, abuse, adjustment issues, relationship challenges, anger management, self esteem, not being raised by biological family, and more. My therapeutic style allows for adjustment, as I meet clients where they are, understanding that some might appreciate more direction, while others require less. Through it all, I uphold the value of vulnerability, walking alongside clients, building tr
Hello. I'am a Licensed Clinical Social Worker in New York. I have been working for 15+ years with families and clients of all ages. I enjoy helping and supporting clients on their individual journey. I have helped clients with depression, anxiety, trauma, abuse, adjustment issues, relationship challenges, anger management, self esteem, not being raised by biological family, and more. My therapeutic style allows for adjustment, as I meet clients where they are, understanding that some might appreciate more direction, while others require less. Through it all, I uphold the value of vulnerability, walking alongside clients, building tr
(585) 460-5790 View (585) 460-5790
Photo of Chaynna Clark, LMHC, NCC, Counselor
Chaynna Clark
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Rochester, NY 14609  (Online Only)
Hi, I'm Chaynna Clark, a Licensed Mental Health Therapist. In my work with children adolescents, I've witnessed the resilience and strength of young minds. Helping them navigate the complexities of growing up in today's world is a privilege. For adults, I've seen the transformative power of self-discovery and healing. My goal is to create a safe and non-judgmental space for all my clients, where they can explore their thoughts and feelings at their own pace. Beyond my professional role, I'm passionate about breaking down the stigma surrounding mental health issues.
Hi, I'm Chaynna Clark, a Licensed Mental Health Therapist. In my work with children adolescents, I've witnessed the resilience and strength of young minds. Helping them navigate the complexities of growing up in today's world is a privilege. For adults, I've seen the transformative power of self-discovery and healing. My goal is to create a safe and non-judgmental space for all my clients, where they can explore their thoughts and feelings at their own pace. Beyond my professional role, I'm passionate about breaking down the stigma surrounding mental health issues.
(585) 575-1006 View (585) 575-1006
1

How does your Therapist compare?

Number of Therapists in 14609

70+

Average cost per session

$122

Therapists in 14609 who prioritize treating:

94% Anxiety
84% Depression
73% Relationship Issues
71% Trauma and PTSD
70% Self Esteem
64% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

86% Aetna
72% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in 14609 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 14609?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.