Therapists in 14607

I am a licensed mental health counselor dedicated to fostering emotional well-being and personal growth. Passionate about providing empathetic support and evidence-based therapy to guide individuals towards positive transformations. Committed to creating a safe, non-judgmental space for clients to explore their thoughts, emotions, and challenges. Together, let's navigate your journey towards greater mental and emotional resilience.

The alarm clock goes off every morning and the mind begins racing. Are there enough hours in the day to tackle your to-do list, balance a relationship/family, and get ahead in school or your career? It sure doesn’t feel like it right now. Being human means being susceptible to life’s challenges. You’ve probably tried many ways to manage your stressors like talking to friends or family, buying self-help books, Googling ways to get it all together. It doesn’t feel like enough. Here’s where therapy can help!

Emotions can really suck. Due to our individual histories, we develop means to reduce intense emotional experiences that have been inexplicitly linked to anxiety. This can lead to behaviors and means of relating that lead to perpetual anxiety and destructive relationships with ourselves and others. In therapy, we can work together to recognize unconscious patterns and resolve unconscious emotional conflicts; the goal is an increase in happiness and quality of life.

I recognize the significant challenges and emotions children and young adults face in their daily lives. In sessions, we work on navigating stressors and changes experienced in their family, relationships, school, and self. I explore with my clients to find goals and supports that are most in line with their own priorities and perspectives. We work together on processing the impact of relationships and events, providing skills and validation to help manage their emotions and thoughts. My aim is to provide a reassuring space for clients to reflect on themselves and use their insights to adapt thoughts, behaviors, and communication.

“Am I capable of overcoming this?” is a question those struggling with anxiety or grief may ask. You feel exhausted from carrying the weight of the world and cannot pull yourself out of the gravitational pull of habits, coping skills, or relationships that add more weight. If struggling with anxiety, this may be a familiar dance you wish to stop, or if dealing with grief related to the loss of a loved one, this may be a new dance you wish never started. Whichever is you, no wonder it seems impossible to overcome these obstacles continually thrown your way, yet there is a possibility – and I am here to support you in that discovery.

Welcome! Have years of surviving left you feeling disconnected from your self, the world, and the people around you? Do you sometimes feel at odds with your own mind and body? My goal is to provide a therapeutic space where you feel seen, understood, and supported in charting your own path back to connection, embodiment, and healing. I offer a warm and gentle approach to therapy, blending trauma-specific modalities like EMDR with other models to create a personalized, collaborative care plan that supports your healing and recovery.

I am a Jungian-oriented psychoanalyst in Western NY. Psychoanalytic psychotherapy can help get to the root of your problems instead of creating temporary fixes. We will use dreams, archetypes and synchronicities in your life to help create your own unique path toward healing. If you have made your life decisions based on what others want for you, that may have lead you astray from your own innate purpose in the world. When we become awakened to this insight, change becomes possible and your symptoms begin to subside.

Have you ever found yourself thinking that most things in your life are going well, but there are one or two issues holding you back? Or, have you ever wondered why you think or respond in certain ways? Perhaps you just want things to be "better," even if you're not sure what that would mean. Therapy can be a safe, reliable, and non-judgmental space to explore all of these questions and more. And, as your therapist, I will support you in developing greater insight and self-awareness about who you are and what you want out of life.

Do you often feel overwhelmed? Are you constantly worrying about the “what-ifs” and the future? Are you struggling to establish healthy boundaries with the people you care about? Are you ever afraid to be the “real you" around others? If you answered yes to any of these questions, then you are not alone. Whether you are experiencing everyday life stressors or have experienced past trauma and hardships, garnering support can be a helpful place to start. If the idea of therapy has crossed your mind, then there is at least a part of you that is curious about what life could be like and the possibility of change.

Spotted Rabbit therapists aren’t here to “fix” you. We live for empowering neurodivergents, LGBTQ+ folx, and adults who’ve experienced emotional neglect (trauma) to be their true selves and live a life aligned with their own personal values. We specialize in helping teens and adults relax their nervous systems, better regulate their emotions, and develop healthier relationships with others. We are also experienced in treating related conditions such as anxiety, eating disorders, and dissociative identity disorder (DID). We use trauma informed and culturally sensitive practices and believe in an intuitive eating/HAES approach.

I treat clients from a wide variety of backgrounds and identities, but I specialize in working with LGBTQIA+ adolescents and adults, and treat conditions such as anxiety, depression, bipolar disorder, and personality disorders. I am hearing, am proficient in American Sign Language (ASL) and am experienced with Deaf culture.

Are you struggling with issues from your past? Do you experience emotional pain, trauma, depression, anger, or difficulties in your relationships? My decades of experience with EMDR and other therapies have convinced me of their power to help you. I also believe in the resilience and strength of human beings to heal from past hurts. My flexible approach enables me to respond to your unique needs in a caring and nonjudgmental way.

Life's challenges and anxieties can be overwhelming at times. These experiences have a profound effect on how you view yourself, your life, how you get along with others and your perception of your capabilities. I am a holistic psychotherapist who promotes a safe and supportive place to do personal growth and recovery work. I will help you to develop and achieve your goals. I specialize in helping young women 16+ address problems related to anxiety, panic, depression, interpersonal trauma, and relationships.

Welcome! My virtual teletherapy space supports adults, teens, and families living in New York. I specialize in working with clients impacted by trauma and other adverse childhood experiences. As a trauma survivor myself, I have taken my own self-healing journey that has led to the development of my whole-person approach to health. I aim to provide my clients with tools that can support self-healing and building a more authentic relationship with the authentic self.

Accepting new clients through Krista Lattuca Coaching! Together we can navigate a path that helps create the necessary shift for REAL results in your life. Are you done with the frustration with repeating patterns, self-sabotage, and self-doubt? Let’s personal begin with brave steps to create the life you are excited to wake up for every day. Change is a process and that is where my experience as a supportive, challenging & creative coach serves to assist you in developing self-worth, self-confidence, and self-direction.