Photo of Timothy S Crumley - CommonSense Wellness Network, IPA, LLC, Counselor
CommonSense Wellness Network, IPA, LLC
Counselor
Verified Verified
3 Endorsed
Buffalo, NY 14260
Establishing yourself, and your identity, is a lifelong process. You are not alone when you face questions including: Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here? When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While desire to be stable, authentic, and true to self is shared, your story will always be unique.
Establishing yourself, and your identity, is a lifelong process. You are not alone when you face questions including: Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here? When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While desire to be stable, authentic, and true to self is shared, your story will always be unique.
(518) 430-5726 View (518) 430-5726
Photo of Laura M Anderson, PhD, HSP, Psychologist
Laura M Anderson
Psychologist, PhD, HSP
Verified Verified
Buffalo, NY 14260  (Online Only)
My clients come to me for a number of reasons, but one common theme throughout is a need for self-care and self-love. My job is to facilitate self-care and coping in a way that brings a client contentment and joy. I want clients to look forward to their sessions with me as a time to attend to their own emotional needs, learn, grow, and develop. They want a safe space with unconditional support to work through and - importantly - find feasible solutions to their unique problems. I am known for my blend of personalized, positive/strengths-based, creative, and feasible cognitive behavior therapies. (Check out my photos!)
My clients come to me for a number of reasons, but one common theme throughout is a need for self-care and self-love. My job is to facilitate self-care and coping in a way that brings a client contentment and joy. I want clients to look forward to their sessions with me as a time to attend to their own emotional needs, learn, grow, and develop. They want a safe space with unconditional support to work through and - importantly - find feasible solutions to their unique problems. I am known for my blend of personalized, positive/strengths-based, creative, and feasible cognitive behavior therapies. (Check out my photos!)
(716) 222-1950 View (716) 222-1950
Photo of Bianca Guevara - Radical Love Counseling - Bianca Guevara, LCSW, LCSW, Clinical Social Work/Therapist
Radical Love Counseling - Bianca Guevara, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14260
Not accepting new clients
Have you been feeling like a hot mess lately? Have you been struggling to keep up with the daily demands of adulting and life, you know, you aren't sleeping, eating all of the junk food, not attending to your work, school or family responsibilities, staring at your social media profiles for days on end and just feel like you aren't flourishing in your life? Do you feel lost and inadequate about your lot in life? Therapy can offer guidance and assistance in getting us back on track. I recognize the power of the "Non-judgmental Empathic Listener" meaning I am committed to offering you the space and the platform to be HEARD.
Have you been feeling like a hot mess lately? Have you been struggling to keep up with the daily demands of adulting and life, you know, you aren't sleeping, eating all of the junk food, not attending to your work, school or family responsibilities, staring at your social media profiles for days on end and just feel like you aren't flourishing in your life? Do you feel lost and inadequate about your lot in life? Therapy can offer guidance and assistance in getting us back on track. I recognize the power of the "Non-judgmental Empathic Listener" meaning I am committed to offering you the space and the platform to be HEARD.
(585) 312-6827 View (585) 312-6827
Photo of D'Andrah Almanzar, LMSW
D'Andrah Almanzar
Licensed Master Social Worker, LMSW
Verified Verified
Buffalo, NY 14260
Too often, we find ourselves stuck, anxious, and unable to navigate life. Being able to recognize it is the first step toward seeking guidance. My main goal is to provide an affirming, safe space for marginalized communities to express themselves and feel heard. By connecting with parts of the past—like childhood experiences, systemic oppression, and trauma— I aim to provide a compassionate and non-judgmental therapeutic setting.
Too often, we find ourselves stuck, anxious, and unable to navigate life. Being able to recognize it is the first step toward seeking guidance. My main goal is to provide an affirming, safe space for marginalized communities to express themselves and feel heard. By connecting with parts of the past—like childhood experiences, systemic oppression, and trauma— I aim to provide a compassionate and non-judgmental therapeutic setting.
View
Photo of Jim Graziano, LCSW-R, Clinical Social Work/Therapist
Jim Graziano
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Buffalo, NY 14260  (Online Only)
I am a New York Licensed Clinical Social Worker with over 30 years of experience helping individuals and couples navigate through challenging periods in their life. Also, I have assisted others who feel life is going well, but feel a bit stuck, and want to work on making positive movement towards specific goals. I believe each one of us can benefit from talking in a caring, warm and non-judgmental setting.
I am a New York Licensed Clinical Social Worker with over 30 years of experience helping individuals and couples navigate through challenging periods in their life. Also, I have assisted others who feel life is going well, but feel a bit stuck, and want to work on making positive movement towards specific goals. I believe each one of us can benefit from talking in a caring, warm and non-judgmental setting.
(934) 200-1801 View (934) 200-1801
Photo of David V. Pew, LMHC, Licensed Professional Counselor
David V. Pew
Licensed Professional Counselor, LMHC
Verified Verified
Buffalo, NY 14260
Not accepting new clients
Have you often felt lately that life has seemed increasingly overwhelming? Perhaps that each day you are just trying to get through, hoping the next day will be better... but left feeling more and more discouraged as each day passes? Do you struggle identifying your emotions or communicating how you feel in your interpersonal relationships? In my experience, many individuals often know something needs to change, but are understandably unsure of how or where to begin seeking help. If you are interested in understanding yourself better and how past experiences may be influencing current dynamics in your life, please reach out to me!
Have you often felt lately that life has seemed increasingly overwhelming? Perhaps that each day you are just trying to get through, hoping the next day will be better... but left feeling more and more discouraged as each day passes? Do you struggle identifying your emotions or communicating how you feel in your interpersonal relationships? In my experience, many individuals often know something needs to change, but are understandably unsure of how or where to begin seeking help. If you are interested in understanding yourself better and how past experiences may be influencing current dynamics in your life, please reach out to me!
(716) 919-6333 View (716) 919-6333

See more therapy options for 14260

How does your Therapist compare?

Number of Therapists in 14260

< 10

Therapists in 14260 who prioritize treating:

100% Anxiety
100% Coping Skills
100% Self Esteem
100% Stress
83% Relationship Issues
83% Depression
83% Grief

Average years in practice

13 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
80% Empire BlueCross BlueShield
60% Cigna and Evernorth

How Therapists in 14260 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 14260?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.