Therapists in 14213
Navigating conflict and emotional response is a crucial part of the human experience. In some cases, these challenges can become overwhelming or put us in positions where we feel disconnected from our authentic selves. Working with a mental health professional can help us to navigate our individual needs. I believe in an integrative model, prioritizing autonomy and truth to oneself.
Navigating conflict and emotional response is a crucial part of the human experience. In some cases, these challenges can become overwhelming or put us in positions where we feel disconnected from our authentic selves. Working with a mental health professional can help us to navigate our individual needs. I believe in an integrative model, prioritizing autonomy and truth to oneself.
It can be difficult to find the time and space for self-reflection and self-healing in this fast-paced world that demands so much of us. Maybe you're feeling stuck in circumstances, relationships, and/or a lifestyle that doesn't fulfill you. Maybe you're attracted to the idea of forming healthier habits but struggle to put those ideas into action. Maybe life has handed you losses or transitions that are making stress or grief hard to manage on your own. All of those feelings are hallmarks of the experience of being human from time to time. Fortunately, you don't have to deal with any of it alone.
It can be difficult to find the time and space for self-reflection and self-healing in this fast-paced world that demands so much of us. Maybe you're feeling stuck in circumstances, relationships, and/or a lifestyle that doesn't fulfill you. Maybe you're attracted to the idea of forming healthier habits but struggle to put those ideas into action. Maybe life has handed you losses or transitions that are making stress or grief hard to manage on your own. All of those feelings are hallmarks of the experience of being human from time to time. Fortunately, you don't have to deal with any of it alone.
Mary Gatchell
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14213
Waitlist for new clients
I have been working as a mental health counselor for adults, adolescents, and couples for five years. I have spent the majority of this in community mental health, providing therapy for issues related to anxiety, depression, trauma, women’s and LGBTQ+ issues, as well as day-to-day stressors such as finances, life transitions, and relationships.
I have been working as a mental health counselor for adults, adolescents, and couples for five years. I have spent the majority of this in community mental health, providing therapy for issues related to anxiety, depression, trauma, women’s and LGBTQ+ issues, as well as day-to-day stressors such as finances, life transitions, and relationships.
Kathryn Solecki
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo, NY 14213 (Online Only)
Do you often feel overwhelmed? Are you constantly worrying about the “what-ifs” and the future? Are you struggling to establish healthy boundaries with the people you care about? Are you ever afraid to be the “real you" around others? If you answered yes to any of these questions, then you are not alone. Whether you are experiencing everyday life stressors or have experienced past trauma and hardships, garnering support can be a helpful place to start. If the idea of therapy has crossed your mind, then there is at least a part of you that is curious about what life could be like and the possibility of change.
Do you often feel overwhelmed? Are you constantly worrying about the “what-ifs” and the future? Are you struggling to establish healthy boundaries with the people you care about? Are you ever afraid to be the “real you" around others? If you answered yes to any of these questions, then you are not alone. Whether you are experiencing everyday life stressors or have experienced past trauma and hardships, garnering support can be a helpful place to start. If the idea of therapy has crossed your mind, then there is at least a part of you that is curious about what life could be like and the possibility of change.
See more therapy options for 14213
How does your Therapist compare?
Number of Therapists in 14213
20+
Average cost per session
$150
Therapists in 14213 who prioritize treating:
| 88% | Anxiety |
| 83% | Relationship Issues |
| 79% | Trauma and PTSD |
| 75% | Depression |
| 71% | Self Esteem |
| 67% | Life Transitions |
| 63% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | UnitedHealthcare UHC | UBH |
| 75% | Aetna |
| 63% | Optum |
How Therapists in 14213 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |