Photo of Nicole Brown, MA, MFT, Pre-Licensed Professional
Nicole Brown
Pre-Licensed Professional, MA, MFT
Verified Verified
Buffalo, NY 14209
Are you having a hard time relating to your partner? Are you communicating but it seems as if nothing is changing? Do you desire better communication or want to enhance intimacy? Are you stressed about things continually happening in your life? Does dealing with things seem to be just too hard to do? Would you like to begin to feel as if you have some sense of control again? I understand that dealing with various life events, relationships, traumas, and even one’s own self can be overwhelming. These (seemingly minor) events can contribute to emotional issues that affect one’s health and general well-being. *New clients-June 2021
Are you having a hard time relating to your partner? Are you communicating but it seems as if nothing is changing? Do you desire better communication or want to enhance intimacy? Are you stressed about things continually happening in your life? Does dealing with things seem to be just too hard to do? Would you like to begin to feel as if you have some sense of control again? I understand that dealing with various life events, relationships, traumas, and even one’s own self can be overwhelming. These (seemingly minor) events can contribute to emotional issues that affect one’s health and general well-being. *New clients-June 2021
(716) 300-2325 View (716) 300-2325
Photo of Bruce J. Pace, PhD, Psychologist
Bruce J. Pace
Psychologist, PhD
Verified Verified
Buffalo, NY 14209  (Online Only)
I am a generalist in that I will work with most problems. My approach is Cognitive-Behavioral. I work to help individuals, families, and children to adjust their lives so they are more comfortable and in control of behaviors and emotions. I have found that active participation in setting goals and in tracking progress is important and part of the best way to change. Areas of interest include: depression, anxiety, OCD, ADHD, relationship problems, and parenting difficulties.
I am a generalist in that I will work with most problems. My approach is Cognitive-Behavioral. I work to help individuals, families, and children to adjust their lives so they are more comfortable and in control of behaviors and emotions. I have found that active participation in setting goals and in tracking progress is important and part of the best way to change. Areas of interest include: depression, anxiety, OCD, ADHD, relationship problems, and parenting difficulties.
(716) 464-2104 View (716) 464-2104
Photo of Ashley Watson - Lyrically Healing , MFT, Pre-Licensed Professional
Lyrically Healing
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Buffalo, NY 14209
Welcome to Lyrically Healing and thank you for your courage. Here is where you are serviced in safety, respect, empathy, love, honesty, focus, maturity, confidence and empowerment. I believe you are the author of your own story. "There are years that ask questions and years that answer"- Z.Hurston. As the expert of your life maybe you have the answers and need assistance finding your voice. Or maybe you are curious about experiences that impact you? Wherever your walk begins Lyrically Healing can move with you.
Welcome to Lyrically Healing and thank you for your courage. Here is where you are serviced in safety, respect, empathy, love, honesty, focus, maturity, confidence and empowerment. I believe you are the author of your own story. "There are years that ask questions and years that answer"- Z.Hurston. As the expert of your life maybe you have the answers and need assistance finding your voice. Or maybe you are curious about experiences that impact you? Wherever your walk begins Lyrically Healing can move with you.
(917) 540-3779 View (917) 540-3779
Holly Eliza Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
Buffalo, NY 14209
I believe that life is an important challenge. Making it the life you want takes courage. I am here to support you in creating the life you want, relationship you want, and family you want. I respect your choice to support yourself by reaching out and welcome any questions you might have before we initiate our work together.
I believe that life is an important challenge. Making it the life you want takes courage. I am here to support you in creating the life you want, relationship you want, and family you want. I respect your choice to support yourself by reaching out and welcome any questions you might have before we initiate our work together.
(716) 220-8753 View (716) 220-8753
Photo of Lisa Anllo, PhD, Psychologist
Lisa Anllo
Psychologist, PhD
Verified Verified
13 Endorsed
Buffalo, NY 14209
I am a Licensed Clinical Psychologist who is highly experienced in treating adults with marital/relationship problems and problems related to sexuality and gender identity. I also specialize in treatment of emotional distress and sexual dysfunction in cancer survivors. My orientation is insight oriented and attachment based, and is focused on developmental issues in the individual and in the couple. I am particularly interested in assisting with existential crises that may affect intimate partnerships. In addition to my private practice I am available as an expert speaker on cancer survivorship and sexuality and cancer.
I am a Licensed Clinical Psychologist who is highly experienced in treating adults with marital/relationship problems and problems related to sexuality and gender identity. I also specialize in treatment of emotional distress and sexual dysfunction in cancer survivors. My orientation is insight oriented and attachment based, and is focused on developmental issues in the individual and in the couple. I am particularly interested in assisting with existential crises that may affect intimate partnerships. In addition to my private practice I am available as an expert speaker on cancer survivorship and sexuality and cancer.
(716) 638-2252 View (716) 638-2252
Photo of Angela Territo-Galfo, LMHC, MA, Counselor
Angela Territo-Galfo
Counselor, LMHC, MA
Verified Verified
Buffalo, NY 14209
Waitlist for new clients
If you are here, reading these words, you just took your first step towards healing! I welcome you to be open minded on your journey to heal the old wounds you may be carrying from past experiences. You may feel lost, scared, confused or just have an inner knowing it is time to make a change in your life. I am here to help you by guiding and supporting you in reaching your hopes and goals of building resilience; and a create better connection to your whole self. My specialty is trauma, I work to address the root cause rather than the surface level issue. My ideal client is looking to go deep within to create lasting change.
If you are here, reading these words, you just took your first step towards healing! I welcome you to be open minded on your journey to heal the old wounds you may be carrying from past experiences. You may feel lost, scared, confused or just have an inner knowing it is time to make a change in your life. I am here to help you by guiding and supporting you in reaching your hopes and goals of building resilience; and a create better connection to your whole self. My specialty is trauma, I work to address the root cause rather than the surface level issue. My ideal client is looking to go deep within to create lasting change.
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Photo of Jenna Witkowski, LCSW-R, Clinical Social Work/Therapist
Jenna Witkowski
Clinical Social Work/Therapist, LCSW-R
Verified Verified
7 Endorsed
Buffalo, NY 14209
Waitlist for new clients
I find great fulfillment in collaborating with individuals who have endured trauma. Witnessing their progress, healing, and transformation through the therapeutic process is a profound and uplifting experience. Observing individuals reclaim their personal agency, develop healthier relationships with themselves and others, and regain a sense of empowerment is the ultimate objective, among other achievements. I understand that embarking on a journey of healing can be difficult, but it is also a courageous endeavor. You deserve to take that vital step towards your healing process, and I am here to support you.
I find great fulfillment in collaborating with individuals who have endured trauma. Witnessing their progress, healing, and transformation through the therapeutic process is a profound and uplifting experience. Observing individuals reclaim their personal agency, develop healthier relationships with themselves and others, and regain a sense of empowerment is the ultimate objective, among other achievements. I understand that embarking on a journey of healing can be difficult, but it is also a courageous endeavor. You deserve to take that vital step towards your healing process, and I am here to support you.
(716) 477-3901 View (716) 477-3901
Photo of Nicolette Marshall, LCSW, Clinical Social Work/Therapist
Nicolette Marshall
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Buffalo, NY 14209
My approach to therapy is informed by the idea that people may have become disconnected with their true selves due to their lived experiences and traumas. I am passionate about helping people explore how these distortions have occurred, and reconnect with their inner wisdom or true self. The work I do allows individuals to help clear these harmful beliefs and supports a return to a fulfilling, kind, and gentler life. I am trained in both EMDR and DBT therapies. I specialize in supporting individuals through trauma, crisis, queer/gender/sexuality challenges, depression, anxiety, and relationship challenges.
My approach to therapy is informed by the idea that people may have become disconnected with their true selves due to their lived experiences and traumas. I am passionate about helping people explore how these distortions have occurred, and reconnect with their inner wisdom or true self. The work I do allows individuals to help clear these harmful beliefs and supports a return to a fulfilling, kind, and gentler life. I am trained in both EMDR and DBT therapies. I specialize in supporting individuals through trauma, crisis, queer/gender/sexuality challenges, depression, anxiety, and relationship challenges.
(716) 274-7227 View (716) 274-7227
Photo of Rachel Sikorski, LCAT, ATR-BC, RPT-S, Art Therapist
Rachel Sikorski
Art Therapist, LCAT, ATR-BC, RPT-S
Verified Verified
2 Endorsed
Buffalo, NY 14209
Waitlist for new clients
Creative approaches to mental health treatment can effectively engage children and teens, as well as adults, in this important work. I believe in customizing therapy to each unique individual and family, to bring about the shared discovery of methods that will best suit their needs and support the achievement of their personal goals. Within a therapeutic partnership, my clients build strength and skills for identifying, tolerating, expressing, and addressing what words alone often fail to, so they may better manage through all of life's challenges independently.
Creative approaches to mental health treatment can effectively engage children and teens, as well as adults, in this important work. I believe in customizing therapy to each unique individual and family, to bring about the shared discovery of methods that will best suit their needs and support the achievement of their personal goals. Within a therapeutic partnership, my clients build strength and skills for identifying, tolerating, expressing, and addressing what words alone often fail to, so they may better manage through all of life's challenges independently.
(716) 526-0625 View (716) 526-0625
Photo of Stephen Finn Miller, MA, LMFT, Marriage & Family Therapist
Stephen Finn Miller
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Buffalo, NY 14209
Waitlist for new clients
In my work as a therapist, I have helped children, families, parents, and adults cope with and overcome a wide range of challenges such as PTSD, grief, depression, anxiety, anger and stress management, parenting and relationship challenges, and life transitions. In the process of doing so, I have learned that we all possess a tremendous capacity for healing and growth.
In my work as a therapist, I have helped children, families, parents, and adults cope with and overcome a wide range of challenges such as PTSD, grief, depression, anxiety, anger and stress management, parenting and relationship challenges, and life transitions. In the process of doing so, I have learned that we all possess a tremendous capacity for healing and growth.
(716) 265-4733 View (716) 265-4733
Photo of Shay Kahani, LCSW, LISW-S, CST, Clinical Social Work/Therapist
Shay Kahani
Clinical Social Work/Therapist, LCSW, LISW-S, CST
Verified Verified
1 Endorsed
Buffalo, NY 14209  (Online Only)
Sometimes we can feel stress and lost with relationships, our families, and ourselves. We all need help. Someone to listen to up. You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought you here. Maybe you want to discover more about yourself and never knew how.
Sometimes we can feel stress and lost with relationships, our families, and ourselves. We all need help. Someone to listen to up. You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought you here. Maybe you want to discover more about yourself and never knew how.
(716) 466-9608 View (716) 466-9608
Photo of Nikkia Spencer, LMSW, Clinical Social Work/Therapist
Nikkia Spencer
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14209
Whether you are new here or this isn't your first time around, the hardest part is always getting started and finding a therapist who is the right fit. I do my best to offer an accepting, empathetic, honest, and collaborative partnership- usually paired with a level of humor and humility. We owe it to ourselves to have a safe space to process life events and our natural range of emotions.
Whether you are new here or this isn't your first time around, the hardest part is always getting started and finding a therapist who is the right fit. I do my best to offer an accepting, empathetic, honest, and collaborative partnership- usually paired with a level of humor and humility. We owe it to ourselves to have a safe space to process life events and our natural range of emotions.
(716) 869-6519 View (716) 869-6519
Photo of Jasmine Thorpe, LMHC, Counselor
Jasmine Thorpe
Counselor, LMHC
Verified Verified
Buffalo, NY 14209
Waitlist for new clients
Being human comes with complexities of great loss, love, curiosities and questions. We may reach a point in their experience where they feel like they are not living as their best and most authentic self. This can leave some feeling depressed, anxious, angry and fearful. As well as having ruminating thoughts, social withdrawal and being overwhelmed by it all. While working alongside a therapist, I believe that you can create a healthier and deeper understanding of the self, learn/practice communication skills, and process trauma to navigate and gain depth and perspective on the complexities of life.
Being human comes with complexities of great loss, love, curiosities and questions. We may reach a point in their experience where they feel like they are not living as their best and most authentic self. This can leave some feeling depressed, anxious, angry and fearful. As well as having ruminating thoughts, social withdrawal and being overwhelmed by it all. While working alongside a therapist, I believe that you can create a healthier and deeper understanding of the self, learn/practice communication skills, and process trauma to navigate and gain depth and perspective on the complexities of life.
(716) 215-2696 View (716) 215-2696
Photo of Jakob Smidt, LCSW, Clinical Social Work/Therapist
Jakob Smidt
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14209
Not accepting new clients
If you are struggling right now, working together with a trained, caring, an objective person can be very helpful. You may not be sure how to choose a therapist you can work with and begin the process of feeling better. That makes sense because it is difficult to open up to a stranger about the challenges in life. You may have tried therapy before, and it did not help, or you did not "click" with the therapist you had chosen. If this sounds familiar to you, you are not alone.
If you are struggling right now, working together with a trained, caring, an objective person can be very helpful. You may not be sure how to choose a therapist you can work with and begin the process of feeling better. That makes sense because it is difficult to open up to a stranger about the challenges in life. You may have tried therapy before, and it did not help, or you did not "click" with the therapist you had chosen. If this sounds familiar to you, you are not alone.
(716) 296-4399 View (716) 296-4399
Photo of Danielle Cook - CPH Mental Health Counseling, Counselor
CPH Mental Health Counseling
Counselor
Verified Verified
Buffalo, NY 14209
CPH Mental Health Counseling supports a variety of different patients. We support children, adolescents, adults, and families who are in need of psychological and support services for the various mental health struggles. While we specialize in the areas of gender dysphoria and trauma, we also offer general counseling services for anxiety, depression, post traumatic-stress disorder (PTSD), obsessive-compulsive disorders, adjustment disorders and family conflicts.
CPH Mental Health Counseling supports a variety of different patients. We support children, adolescents, adults, and families who are in need of psychological and support services for the various mental health struggles. While we specialize in the areas of gender dysphoria and trauma, we also offer general counseling services for anxiety, depression, post traumatic-stress disorder (PTSD), obsessive-compulsive disorders, adjustment disorders and family conflicts.
(716) 265-4935 View (716) 265-4935
Photo of Sharon Kirkland-Gordon, PhD, Psychologist
Sharon Kirkland-Gordon
Psychologist, PhD
Verified Verified
Buffalo, NY 14209  (Online Only)
Not accepting new clients
Are you feeling stressed more days than not? Have you noticed a change in your temperament and don’t feel quite like yourself? Perhaps you are feeling more irritable and unhappy lately or you’ve tried various strategies to improve your mood without success? Are you considering a career change? I specialize in helping people navigate stressful situations and phase of life issues by bringing a supportive, collaborative, and empathic approach.
Are you feeling stressed more days than not? Have you noticed a change in your temperament and don’t feel quite like yourself? Perhaps you are feeling more irritable and unhappy lately or you’ve tried various strategies to improve your mood without success? Are you considering a career change? I specialize in helping people navigate stressful situations and phase of life issues by bringing a supportive, collaborative, and empathic approach.
(716) 300-2348 View (716) 300-2348
Photo of Diamond Junior - Diamond Junior's MHC Private Practice, PLLC, LMHC, CASAC-T, CSC, PsyD, Student, Counselor
Diamond Junior's MHC Private Practice, PLLC
Counselor, LMHC, CASAC-T, CSC, PsyD, Student
Verified Verified
1 Endorsed
Buffalo, NY 14209
Imagining my ideal client, their issue would be experiencing symptoms of depression and anxiety. Their need would be to maintain a healthy work life balance. Their goal would be to develop healthy coping skills and utilize. Make a healthy routine habit. The client want to manage symptoms without medications. Client do not want to depend on medications.
Imagining my ideal client, their issue would be experiencing symptoms of depression and anxiety. Their need would be to maintain a healthy work life balance. Their goal would be to develop healthy coping skills and utilize. Make a healthy routine habit. The client want to manage symptoms without medications. Client do not want to depend on medications.
(716) 281-5766 View (716) 281-5766
Photo of Molly Violante, LCAT, ATR-BC, Art Therapist
Molly Violante
Art Therapist, LCAT, ATR-BC
Verified Verified
Buffalo, NY 14209
Talking about our problems and fears can be hard. As a NYS Licensed Creative Arts Therapist, I offer alternative techniques for people to express worries, concerns, and process past experiences that are difficult to talk about. I use a client-centered approach to address each client's individual needs. By working together in a healing process you are able to change negative thinking patterns and behaviors to live the life you or your family member deserve. I offer a non-judgmental space that combines traditional talk therapy techniques, art therapy and trauma-informed care to enhance my clients inner journey to a healthier life.
Talking about our problems and fears can be hard. As a NYS Licensed Creative Arts Therapist, I offer alternative techniques for people to express worries, concerns, and process past experiences that are difficult to talk about. I use a client-centered approach to address each client's individual needs. By working together in a healing process you are able to change negative thinking patterns and behaviors to live the life you or your family member deserve. I offer a non-judgmental space that combines traditional talk therapy techniques, art therapy and trauma-informed care to enhance my clients inner journey to a healthier life.
(716) 402-5786 View (716) 402-5786
Photo of Andrea Pierce, LMHC, Counselor
Andrea Pierce
Counselor, LMHC
Verified Verified
2 Endorsed
Buffalo, NY 14209
As a provider, my goal is to create a safe space to allow children, teens and young adults, the opportunity to be open to the therapy process. Trusting that therapy is a learning experience and trust that you'll be guided during this journey. With understanding that this journey may not always be easy, parents will be given the space to express their concerns, and learn tools, to assist with their child.
As a provider, my goal is to create a safe space to allow children, teens and young adults, the opportunity to be open to the therapy process. Trusting that therapy is a learning experience and trust that you'll be guided during this journey. With understanding that this journey may not always be easy, parents will be given the space to express their concerns, and learn tools, to assist with their child.
(716) 466-9320 View (716) 466-9320
Photo of Matthew Couch, MS, LMHC, NCC, Counselor
Matthew Couch
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Buffalo, NY 14209
Worry, sadness, and uncertainty are natural responses to feeling you can't control parts of your life. Often regaining control feels like it requires giving up something else, whether it is time with family and friends, your passions, or last night's sleep. While dark humor, caffeine, and willpower may get you far, you shouldn’t have to give up the best parts of your life to just survive. No matter how you got here, you are the expert on yourself. My responsibility is to create a supportive and attentive space where you can gain perspective and resume growth.
Worry, sadness, and uncertainty are natural responses to feeling you can't control parts of your life. Often regaining control feels like it requires giving up something else, whether it is time with family and friends, your passions, or last night's sleep. While dark humor, caffeine, and willpower may get you far, you shouldn’t have to give up the best parts of your life to just survive. No matter how you got here, you are the expert on yourself. My responsibility is to create a supportive and attentive space where you can gain perspective and resume growth.
(716) 296-4352 View (716) 296-4352
1

See more therapy options for 14209

How does your Therapist compare?

Number of Therapists in 14209

60+

Average cost per session

$140

Therapists in 14209 who prioritize treating:

97% Anxiety
92% Depression
84% Trauma and PTSD
84% Self Esteem
80% Relationship Issues
80% Coping Skills
72% Stress

Average years in practice

12 Years

Top 3 insurances accepted

62% Highmark BCBS of Western New York
62% Independent Health
55% Aetna

How Therapists in 14209 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 14209?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.