Photo of Jade Green - Green Wellness NP in Family Health , CRNP
Green Wellness NP in Family Health
CRNP
Verified Verified
Buffalo, NY 14203  (Online Only)
Medication management ONLY! Hi there! As a psychiatric medication management provider in PA and NY, I am here to support you on your journey towards better mental health. I help high performers manage anxiety and avoid burnout while also helping navigate trauma, depression and the negative coping mechanisms associated with them. Together, we can identify what's not working and get you back to balance. We'll use a whole self and holistic approach, addressing the needs of your mind, body and spirit. As a prescriber, you and I will work together to formulate the best plan to fit your needs.
Medication management ONLY! Hi there! As a psychiatric medication management provider in PA and NY, I am here to support you on your journey towards better mental health. I help high performers manage anxiety and avoid burnout while also helping navigate trauma, depression and the negative coping mechanisms associated with them. Together, we can identify what's not working and get you back to balance. We'll use a whole self and holistic approach, addressing the needs of your mind, body and spirit. As a prescriber, you and I will work together to formulate the best plan to fit your needs.
(716) 325-9542 View (716) 325-9542
Photo of Malene K White - Mental Health Counseling Corner Private Practice , LMHC, EMDR, CASAC-T, Counselor
Mental Health Counseling Corner Private Practice
Counselor, LMHC, EMDR, CASAC-T
Verified Verified
Buffalo, NY 14203
Experienced In: Mood Disorders, Control Concerns, Grief and Loss, Family & Couple Therapy, Communication Issues, Anger Management, Self-Esteem, Multicultural Concerns, Women Issues and Trauma, Career Concerns, Life Stressors. Clinical approaches: Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT). Motivational Interviewing, Trauma-Focused Therapy (TFT), Solution Focused Therapy (SFT), Family Systems.
Experienced In: Mood Disorders, Control Concerns, Grief and Loss, Family & Couple Therapy, Communication Issues, Anger Management, Self-Esteem, Multicultural Concerns, Women Issues and Trauma, Career Concerns, Life Stressors. Clinical approaches: Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT). Motivational Interviewing, Trauma-Focused Therapy (TFT), Solution Focused Therapy (SFT), Family Systems.
(716) 466-5840 View (716) 466-5840
Photo of Nino Elizondo - Mobile Counseling Of New York LCSW, PLLC, LCSW, R, Clinical Social Work/Therapist
Mobile Counseling Of New York LCSW, PLLC
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Buffalo, NY 14203
Currently accepting new clients with immediate openings! We embrace the uniqueness of each individual. Our team of over 50 licensed therapists recognizes that there's no 'one-size-fits-all' in therapy. Every client brings distinct challenges, aspirations, and worldviews. Our focus? Tailoring our approach with the latest evidence-based practices. Key for us is a client's willingness to embark on a journey of change. Our diverse experience spans various demographics, ensuring a personalized experience. Proudly Veteran-owned, our practice is adept at addressing the needs of diverse groups and ages.
Currently accepting new clients with immediate openings! We embrace the uniqueness of each individual. Our team of over 50 licensed therapists recognizes that there's no 'one-size-fits-all' in therapy. Every client brings distinct challenges, aspirations, and worldviews. Our focus? Tailoring our approach with the latest evidence-based practices. Key for us is a client's willingness to embark on a journey of change. Our diverse experience spans various demographics, ensuring a personalized experience. Proudly Veteran-owned, our practice is adept at addressing the needs of diverse groups and ages.
(716) 271-0522 View (716) 271-0522
Photo of Megan Brautlacht, LMHC, Counselor
Megan Brautlacht
Counselor, LMHC
Verified Verified
2 Endorsed
Buffalo, NY 14203
Admitting you need help is difficult, I'm glad you have found yourself here. I'm Megan, a Licensed Mental Health Counselor in the Buffalo area. Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward. In addition to addressing every day stressors, I am passionate about exploring how our past impacts our current and future selves.
Admitting you need help is difficult, I'm glad you have found yourself here. I'm Megan, a Licensed Mental Health Counselor in the Buffalo area. Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward. In addition to addressing every day stressors, I am passionate about exploring how our past impacts our current and future selves.
(716) 356-3916 View (716) 356-3916
Photo of Stacy Wilson, LCSW, Clinical Social Work/Therapist
Stacy Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14203  (Online Only)
Are you seeking a supportive environment for personal growth? The therapy space is here to challenge you into becoming the best version of yourself. If you're tired of feeling overwhelmed and burnt out on life, therapy can give you the support you need to make lasting improvements. Are you done being impacted by the toxic people around you? A therapist can help you set boundaries and remain effective in all of your relationships. Stop suffering emotionally and give yourself the chance to decrease pain and increase joy. I assure you - you already have what it takes to thrive.
Are you seeking a supportive environment for personal growth? The therapy space is here to challenge you into becoming the best version of yourself. If you're tired of feeling overwhelmed and burnt out on life, therapy can give you the support you need to make lasting improvements. Are you done being impacted by the toxic people around you? A therapist can help you set boundaries and remain effective in all of your relationships. Stop suffering emotionally and give yourself the chance to decrease pain and increase joy. I assure you - you already have what it takes to thrive.
(803) 573-4863 View (803) 573-4863
Photo of Joy Rock, LMSW
Joy Rock
Licensed Master Social Worker, LMSW
Verified Verified
Buffalo, NY 14203  (Online Only)
Welcome! I offer talk therapy via virtual sessions. Those that I work with are invested in making lasting changes to their emotional health. I work with clients to identify roadblocks and develop a plan for planting small seeds of change. I provide tools and practical solutions to manage daily symptoms. A typical session consists of delving into daily stressors, past challenges as well as coping mechanisms. My clients start to see positive changes to their emotional health within 6 months.
Welcome! I offer talk therapy via virtual sessions. Those that I work with are invested in making lasting changes to their emotional health. I work with clients to identify roadblocks and develop a plan for planting small seeds of change. I provide tools and practical solutions to manage daily symptoms. A typical session consists of delving into daily stressors, past challenges as well as coping mechanisms. My clients start to see positive changes to their emotional health within 6 months.
(716) 526-6916 View (716) 526-6916
Photo of Jones Rene - Couple & Relationship Therapy: An MFT Practice , LMFT, SEP, Marriage & Family Therapist
Couple & Relationship Therapy: An MFT Practice
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Buffalo, NY 14203
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
(716) 462-5869 View (716) 462-5869
Photo of DiMario Bell, LMHC, Counselor
DiMario Bell
Counselor, LMHC
Verified Verified
Buffalo, NY 14203
A little on edge? Feeling empty? Afraid to trust? Things can feel overwhelming until they’re dissected and explained. Anxiety just wants a plan. Depression is just pointing to a hole or void in our life. Trauma just wants assurance that the traumatic thing won’t happen to us again. All of these are just smoke alarms put in place to keep us safe and whole. Everything we feel makes sense; we aren’t crazy and we aren’t lost causes. Areas Of Focus: Anxiety, depression, youth and family dynamics, finding meaning and purpose, and trauma and adjustment disorders. Catch me on “Fatal Attraction” S13E8! ... Tiktok: dimariobell
A little on edge? Feeling empty? Afraid to trust? Things can feel overwhelming until they’re dissected and explained. Anxiety just wants a plan. Depression is just pointing to a hole or void in our life. Trauma just wants assurance that the traumatic thing won’t happen to us again. All of these are just smoke alarms put in place to keep us safe and whole. Everything we feel makes sense; we aren’t crazy and we aren’t lost causes. Areas Of Focus: Anxiety, depression, youth and family dynamics, finding meaning and purpose, and trauma and adjustment disorders. Catch me on “Fatal Attraction” S13E8! ... Tiktok: dimariobell
(716) 340-4645 View (716) 340-4645
Photo of Jennifer Ann Lowe, LMSW, ASCDS, CCPT, Clinical Social Work/Therapist
Jennifer Ann Lowe
Clinical Social Work/Therapist, LMSW, ASCDS, CCPT
Verified Verified
Buffalo, NY 14203  (Online Only)
I'm honored to introduce myself as a seasoned Licensed Master Social Worker with more than eight years of professional experience guiding individuals through a broad spectrum of psychological challenges. I am also a Certified Grief Educator as well as a Certified Clinical Trauma Professional. My mission is to help you overcome obstacles and unlock your full potential, enabling you to lead a more fulfilling and purpose-driven life.
I'm honored to introduce myself as a seasoned Licensed Master Social Worker with more than eight years of professional experience guiding individuals through a broad spectrum of psychological challenges. I am also a Certified Grief Educator as well as a Certified Clinical Trauma Professional. My mission is to help you overcome obstacles and unlock your full potential, enabling you to lead a more fulfilling and purpose-driven life.
(845) 280-3545 View (845) 280-3545
Photo of Toi-Shareema Grayson, MHC-LP, CASAC-T, Pre-Licensed Professional
Toi-Shareema Grayson
Pre-Licensed Professional, MHC-LP, CASAC-T
Verified Verified
Buffalo, NY 14203  (Online Only)
My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.
My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.
(347) 571-9223 View (347) 571-9223
Photo of Katie Junevic, LMSW, C-SSWS
Katie Junevic
Licensed Master Social Worker, LMSW, C-SSWS
Verified Verified
1 Endorsed
Buffalo, NY 14203  (Online Only)
Hello and thank you for viewing my profile. I know there must be a million thoughts running through your brain right now. Sometimes our thoughts can feel like they are on an out-of-control highway or racetrack. We may not know which direction to take, which flag to fly or which repair to begin with. I want to congratulate you on taking that first step: researching who can you talk to. Now, let's chat and figure out what our next steps are. Remember; if you're not speaking it, you're storing it and that gets heavy.
Hello and thank you for viewing my profile. I know there must be a million thoughts running through your brain right now. Sometimes our thoughts can feel like they are on an out-of-control highway or racetrack. We may not know which direction to take, which flag to fly or which repair to begin with. I want to congratulate you on taking that first step: researching who can you talk to. Now, let's chat and figure out what our next steps are. Remember; if you're not speaking it, you're storing it and that gets heavy.
(716) 557-7734 View (716) 557-7734
Photo of Earnest R Donalson Jr, LMHC, Counselor
Earnest R Donalson Jr
Counselor, LMHC
Verified Verified
Buffalo, NY 14203
Sometimes simply living life can leave you feeling overwhelmed, and constantly asking "why". Effective counseling offers you the opportunity to confront those insecurities and negotiate that maze of "why" emerging to feel empowered and secure. Are you experiencing depression, anxiety, issues at school or work, grief or trauma, perhaps substances are ruining your world or you need a Impaired Driving Assessment on which your independence and freedom can rely. I can help you and you can take back what uncertainty and fear have claimed. I have over 20 years of mental health and addictions experience in both inpatient and outpatient environments.
Sometimes simply living life can leave you feeling overwhelmed, and constantly asking "why". Effective counseling offers you the opportunity to confront those insecurities and negotiate that maze of "why" emerging to feel empowered and secure. Are you experiencing depression, anxiety, issues at school or work, grief or trauma, perhaps substances are ruining your world or you need a Impaired Driving Assessment on which your independence and freedom can rely. I can help you and you can take back what uncertainty and fear have claimed. I have over 20 years of mental health and addictions experience in both inpatient and outpatient environments.
(716) 376-0102 View (716) 376-0102
Photo of Renee Wert, PhD, Psychologist
Renee Wert
Psychologist, PhD
Verified Verified
Buffalo, NY 14203
Not accepting new clients
Dr. Wert has been in practice and licensed as a psychologist for over 20 years. She has considerable training and experience in working with people experiencing depression, anxiety disorders including phobias and obsessive-compulsive disorder, relationship problems, women's issues and workplace stress. She utilizes mindfulness and relaxation strategies where useful. Working with people experiencing behavioral "addictions" or habits such as excessive eating, spending, gambling, etc., as well as working with family members affected by these issues or by substance abuse, is also a specialty. She works with adults of all ages.
Dr. Wert has been in practice and licensed as a psychologist for over 20 years. She has considerable training and experience in working with people experiencing depression, anxiety disorders including phobias and obsessive-compulsive disorder, relationship problems, women's issues and workplace stress. She utilizes mindfulness and relaxation strategies where useful. Working with people experiencing behavioral "addictions" or habits such as excessive eating, spending, gambling, etc., as well as working with family members affected by these issues or by substance abuse, is also a specialty. She works with adults of all ages.
(716) 478-3581 View (716) 478-3581
Photo of Jeremy Mauro, LCSW, Clinical Social Work/Therapist
Jeremy Mauro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Buffalo, NY 14203  (Online Only)
My passion is to work with autistic and neurodivergent individuals. Living as a neurodivergent individual, it’s frustrating how often the systems that autistic and neurodivergent people interact with are not trained in working with folks like us. After being diagnosed with ADHD, I made it a priority to learn more about neurodivergent conditions to contextualize my own experiences, and better help others like me. I have worked in multiple settings with neurodivergent individuals, including crisis response and outpatient therapy.
My passion is to work with autistic and neurodivergent individuals. Living as a neurodivergent individual, it’s frustrating how often the systems that autistic and neurodivergent people interact with are not trained in working with folks like us. After being diagnosed with ADHD, I made it a priority to learn more about neurodivergent conditions to contextualize my own experiences, and better help others like me. I have worked in multiple settings with neurodivergent individuals, including crisis response and outpatient therapy.
(332) 378-5968 View (332) 378-5968
Photo of James D Thauer, LMFT, Marriage & Family Therapist
James D Thauer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Buffalo, NY 14203
Hi, I'm James and I'm a Licensed Marriage and Family Therapist (LMFT). I specialize in working with couples to improve communication, conflict resolution, connection, and infidelity. I also work with individuals who have concerns such as anxiety, depression, divorce, navigating family dynamics, loss, self-esteem, and a variety of other intra-personal concerns. I work collaboratively with clients to set goals, identify problematic patterns, increase awareness of patterns, and change or break those patterns. I have a down to earth approach and avoid the use of jargon. I make therapy approachable for even the biggest of skeptics.
Hi, I'm James and I'm a Licensed Marriage and Family Therapist (LMFT). I specialize in working with couples to improve communication, conflict resolution, connection, and infidelity. I also work with individuals who have concerns such as anxiety, depression, divorce, navigating family dynamics, loss, self-esteem, and a variety of other intra-personal concerns. I work collaboratively with clients to set goals, identify problematic patterns, increase awareness of patterns, and change or break those patterns. I have a down to earth approach and avoid the use of jargon. I make therapy approachable for even the biggest of skeptics.
(716) 466-5358 View (716) 466-5358
Photo of Donna Hogancamp, MS, LMFT, Marriage & Family Therapist
Donna Hogancamp
Marriage & Family Therapist, MS, LMFT
Verified Verified
Buffalo, NY 14203  (Online Only)
To me, as a therapist, it is essential to develop a safe, nonjudgmental, honest, and supportive space for each and every client to unpack, process and move forward. I work with children ages 3-18 years, adults, and families facing various challenges and diagnoses.
To me, as a therapist, it is essential to develop a safe, nonjudgmental, honest, and supportive space for each and every client to unpack, process and move forward. I work with children ages 3-18 years, adults, and families facing various challenges and diagnoses.
(845) 328-5701 View (845) 328-5701
Photo of Shawn James, LCSW, Clinical Social Work/Therapist
Shawn James
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Buffalo, NY 14203
I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have an audacious and thought provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients.
I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have an audacious and thought provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients.
(585) 304-1720 View (585) 304-1720
Photo of Aaron Lubiner, LCSW, Clinical Social Work/Therapist
Aaron Lubiner
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14203  (Online Only)
Every person is unique, each with their own narratives and perspectives. I subscribe to the belief that a new therapy is constructed for each person I work with. From the outset of treatment on through a process of self-discovery— challenging circumstances, past traumas, and negative belief structures lay the groundwork for seeds of strength and growth. All individuals possess the capacity to change their lives and I will work with you to process adversity and conflict into resilience and peace.
Every person is unique, each with their own narratives and perspectives. I subscribe to the belief that a new therapy is constructed for each person I work with. From the outset of treatment on through a process of self-discovery— challenging circumstances, past traumas, and negative belief structures lay the groundwork for seeds of strength and growth. All individuals possess the capacity to change their lives and I will work with you to process adversity and conflict into resilience and peace.
(646) 876-2646 View (646) 876-2646
Photo of Berta Rodrigues, LCSW, Clinical Social Work/Therapist
Berta Rodrigues
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Buffalo, NY 14203  (Online Only)
Hi! I am licensed in New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also certified as a Clinical Telemental Health Provider and Integrative Mental Health Professional. One of the most rewarding aspects of my work is witnessing the progress and growth of my clients. My extensive training allows me to support clients who have experienced significant distress, helping them to reclaim their lives. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Low Self-Esteem, Women’s Issues, Relationship Difficulties, Career Challenges and General Life Transition Challenges.
Hi! I am licensed in New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also certified as a Clinical Telemental Health Provider and Integrative Mental Health Professional. One of the most rewarding aspects of my work is witnessing the progress and growth of my clients. My extensive training allows me to support clients who have experienced significant distress, helping them to reclaim their lives. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Low Self-Esteem, Women’s Issues, Relationship Difficulties, Career Challenges and General Life Transition Challenges.
(862) 378-2669 View (862) 378-2669
Photo of Juliet J Maloney, LCSW-R, Clinical Social Work/Therapist
Juliet J Maloney
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Buffalo, NY 14203
(716) 249-6084 View (716) 249-6084

See more therapy options for 14203

How does your Therapist compare?

Number of Therapists in 14203

20+

Average cost per session

$125

Therapists in 14203 who prioritize treating:

100% Anxiety
95% Depression
80% Grief
70% Trauma and PTSD
70% Coping Skills
70% Life Transitions
65% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
64% Independent Health
50% Cigna and Evernorth

How Therapists in 14203 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 14203?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.