Photo of Dr. Kim A Guarascio, PhD, Psychologist
Dr. Kim A Guarascio
Psychologist, PhD
Verified Verified
3 Endorsed
Whitesboro, NY 13492
To anyone else, it might seem like you have it all together. As you go through your day, crossing tasks off the never-ending "to-do" list, you are the one who keeps everything running smoothly. Up at 5 a.m., because you've had yet another sleepless night. If you just keep busy, you can push the unwelcome memories and fearful thoughts of the past to the back of your mind. Doing all you can to not feel those deep, dark, overwhelming feelings. Shame casts a shadow over every step you take, without even recognizing or understanding the reason behind it. It's all your fault, even when it isn't. You feel doomed to live life alone.
To anyone else, it might seem like you have it all together. As you go through your day, crossing tasks off the never-ending "to-do" list, you are the one who keeps everything running smoothly. Up at 5 a.m., because you've had yet another sleepless night. If you just keep busy, you can push the unwelcome memories and fearful thoughts of the past to the back of your mind. Doing all you can to not feel those deep, dark, overwhelming feelings. Shame casts a shadow over every step you take, without even recognizing or understanding the reason behind it. It's all your fault, even when it isn't. You feel doomed to live life alone.
(315) 605-8956 View (315) 605-8956
Photo of Barbara Goldsmith Fillips, MA, LMFT, Marriage & Family Therapist
Barbara Goldsmith Fillips
Marriage & Family Therapist, MA, LMFT
Verified Verified
Whitesboro, NY 13492
Waitlist for new clients
People seeking to become who they really are---that is, whole, balanced, resilient, contented---seek me out. I support kind, healthy, authentic relationship with all aspects of oneself because such relationship is key to kind, healthy, authentic relationships with others. It's also key to expressing ourselves most fully, both creatively and pragmatically. Whether working with individuals or couples, these principles apply. I try to make our work together as fun, co-creative, and as low in stress as possible. I intend for clients to leave therapy with personalized skills and skillful means for ongoing lifetime growth and resiliency.
People seeking to become who they really are---that is, whole, balanced, resilient, contented---seek me out. I support kind, healthy, authentic relationship with all aspects of oneself because such relationship is key to kind, healthy, authentic relationships with others. It's also key to expressing ourselves most fully, both creatively and pragmatically. Whether working with individuals or couples, these principles apply. I try to make our work together as fun, co-creative, and as low in stress as possible. I intend for clients to leave therapy with personalized skills and skillful means for ongoing lifetime growth and resiliency.
(315) 567-4701 View (315) 567-4701
Photo of Ann Viviano, LCP, Psychologist
Ann Viviano
Psychologist, LCP
Verified Verified
Whitesboro, NY 13492
My name is Dr. Ann Viviano. I am a cognitive behavior therapist who has been in clinical practice for 30+ years. I have experience working with men, women, couples, and LGBGTQ+ clients. I use cognitive behavior therapy and a solutions-oriented approach. I am not formal and I usually have a conversation with my clients. I also ask a lot of questions at the beginning.
My name is Dr. Ann Viviano. I am a cognitive behavior therapist who has been in clinical practice for 30+ years. I have experience working with men, women, couples, and LGBGTQ+ clients. I use cognitive behavior therapy and a solutions-oriented approach. I am not formal and I usually have a conversation with my clients. I also ask a lot of questions at the beginning.
(646) 480-9276 View (646) 480-9276
Photo of Joanna Rigoli, LCSW, Clinical Social Work/Therapist
Joanna Rigoli
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Whitesboro, NY 13492
I have over 20 years experience providing individual and couples therapy in the New York Metro area and now here in the Central NY area. I treat adolescents, adults and the elderly using cognitive behavioral and insight oriented therapeutic techniques. These approaches allow me to help my clients identify the cause of the issues, gain specific techniques to alleviate stress while maintaining a solution focused approach. I teach my clients to build upon their current strengths, develop new skills, increase awareness and create positive growth to improve their relationships,communication styles, self-worth and to increase their overall coping skills for long term results.
I have over 20 years experience providing individual and couples therapy in the New York Metro area and now here in the Central NY area. I treat adolescents, adults and the elderly using cognitive behavioral and insight oriented therapeutic techniques. These approaches allow me to help my clients identify the cause of the issues, gain specific techniques to alleviate stress while maintaining a solution focused approach. I teach my clients to build upon their current strengths, develop new skills, increase awareness and create positive growth to improve their relationships,communication styles, self-worth and to increase their overall coping skills for long term results.
(315) 794-2163 View (315) 794-2163
Photo of Brian P Mulkerne, LCSWR, Clinical Social Work/Therapist
Brian P Mulkerne
Clinical Social Work/Therapist, LCSWR
Verified Verified
Whitesboro, NY 13492
My ideal client is someone I can establish a relationship with that allows us to work together. I try to help my clients to discuss and examine their issues and make choices that can help them. I am experienced in treating the emotional and behavioral disorders of children, adolescents, adults, the elderly, and the developmentally disabled. I have been effective in helping adults in emotional crisis, marital conflicts, and parenting issues. I have personal experience in managing the needs of a disabled child or family member, and in coping with severe illness, grief and bereavement.
My ideal client is someone I can establish a relationship with that allows us to work together. I try to help my clients to discuss and examine their issues and make choices that can help them. I am experienced in treating the emotional and behavioral disorders of children, adolescents, adults, the elderly, and the developmentally disabled. I have been effective in helping adults in emotional crisis, marital conflicts, and parenting issues. I have personal experience in managing the needs of a disabled child or family member, and in coping with severe illness, grief and bereavement.
(315) 541-4237 View (315) 541-4237
Photo of David Stang, PsyD, Psychologist
David Stang
Psychologist, PsyD
Verified Verified
Whitesboro, NY 13492
I have been in practice for 20 years. I can address a variety of problems, such as depression, anxiety, substance abuse and serious mental illness. I work with individual adults, couples and adolescents. I provide a supportive approach. I give people an opportunity to express their emotions and sort out their problems. I also provide practical coping skills as the situation warrents. I also perform diagnostic testing and evaluations. I take all major insurance.
I have been in practice for 20 years. I can address a variety of problems, such as depression, anxiety, substance abuse and serious mental illness. I work with individual adults, couples and adolescents. I provide a supportive approach. I give people an opportunity to express their emotions and sort out their problems. I also provide practical coping skills as the situation warrents. I also perform diagnostic testing and evaluations. I take all major insurance.
(315) 520-8963 View (315) 520-8963
Photo of Lynn Tomaino, LCSW, Clinical Social Work/Therapist
Lynn Tomaino
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitesboro, NY 13492
Most people contact me overwhelmed by feelings, symptoms or in a life crisis. Using Cognitive Behavioral Therapy (CBT) we will explore your thoughts, feelings and behavior and identify those that are not rational, but whose messages control how you feel and behave By learning more rational ways of thinking, you will be in control of the messages you give yourself, not the ones you have been barely conscious of and often come from negative past experiences. Behavior is also explored. Do you repeat the same actions that create problems at work, in relationships? You can change that too, through thinking differently.
Most people contact me overwhelmed by feelings, symptoms or in a life crisis. Using Cognitive Behavioral Therapy (CBT) we will explore your thoughts, feelings and behavior and identify those that are not rational, but whose messages control how you feel and behave By learning more rational ways of thinking, you will be in control of the messages you give yourself, not the ones you have been barely conscious of and often come from negative past experiences. Behavior is also explored. Do you repeat the same actions that create problems at work, in relationships? You can change that too, through thinking differently.
(315) 605-2069 View (315) 605-2069
Photo of Kara Rae Harvey - Kara R Harvey, LCSW, LCSW-R, Clinical Social Work/Therapist
Kara R Harvey, LCSW
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Whitesboro, NY 13492
Your life is in transition, you are trying to hold it together on the outside, while inside you are falling apart. You feel like you have to live up to someone else's expectations or ideals and no matter what you do, it feels like you are failing. You feel added pressures to be everything to everyone: a perfect partner, parent, friend, or employee, and this pressure can feel daunting.
Your life is in transition, you are trying to hold it together on the outside, while inside you are falling apart. You feel like you have to live up to someone else's expectations or ideals and no matter what you do, it feels like you are failing. You feel added pressures to be everything to everyone: a perfect partner, parent, friend, or employee, and this pressure can feel daunting.
(315) 217-5513 View (315) 217-5513
Photo of Jeffrey Aulisi, LCSW, Clinical Social Work/Therapist
Jeffrey Aulisi
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitesboro, NY 13492
I believe that everyone has the strength within themselves to overcome obstacles in their lives, but sometimes need a safe place and an outside view to help them through this process. Everybody could use support as they handle life, and therefore I believe everybody deserves a space where they can feel comfortable to explore their emotions and express themselves. Through strength-based models and solution focused techniques I work to help people increase their self-awareness of the situations they are dealing with, and find what is in their control to improve themselves.
I believe that everyone has the strength within themselves to overcome obstacles in their lives, but sometimes need a safe place and an outside view to help them through this process. Everybody could use support as they handle life, and therefore I believe everybody deserves a space where they can feel comfortable to explore their emotions and express themselves. Through strength-based models and solution focused techniques I work to help people increase their self-awareness of the situations they are dealing with, and find what is in their control to improve themselves.
(315) 897-5375 View (315) 897-5375

See more therapy options for 13492

How does your Therapist compare?

Number of Therapists in 13492

< 10

Therapists in 13492 who prioritize treating:

89% Depression
78% Relationship Issues
78% Anxiety
78% Self Esteem
67% Grief
67% Women's Issues
67% Stress

Average years in practice

23 Years

Top 3 insurances accepted

83% UnitedHealthcare UHC | UBH
67% Aetna
67% Optum

How Therapists in 13492 see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 13492?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.