Therapists in 13290
![Photo of Sydney Dinneen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5a97cf8-2d75-4c99-88a9-f08ee7199242/1/320x400.png)
Sydney Dinneen
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13290 (Online Only)
Hi, I'm Sydney! I'm a therapist who has been practicing clinically since 2019, specializing in individual therapy with adolescents, teens, and adults of all ages. Whether you are processing life changes and transitions, navigating relationships, managing overwhelming feelings, or handling day-to-day stressors, seeking therapy can be a vulnerable experience and I'm dedicated to creating a comfortable and affirming space.
Hi, I'm Sydney! I'm a therapist who has been practicing clinically since 2019, specializing in individual therapy with adolescents, teens, and adults of all ages. Whether you are processing life changes and transitions, navigating relationships, managing overwhelming feelings, or handling day-to-day stressors, seeking therapy can be a vulnerable experience and I'm dedicated to creating a comfortable and affirming space.
![Photo of Renee Hereth, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/45a41e9f-1a34-4150-8177-aca9559389bf/2/320x400.jpeg)
Renee Hereth
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Syracuse, NY 13290 (Online Only)
Not accepting new clients
Not currently accepting new clients. Are you struggling to juggle all of life’s demands? You are not alone. Managing responsibilities, emotions, expectations, and relationships in a constantly changing world can feel overwhelming and impact our quality of life. You do not need to ride the rollercoaster of life alone. I can help! In therapy I provide a safe, unbiased, space for you to unpack the weight of those demands, prioritize your goals, and learn life-long tools to become your most authentic self.
Not currently accepting new clients. Are you struggling to juggle all of life’s demands? You are not alone. Managing responsibilities, emotions, expectations, and relationships in a constantly changing world can feel overwhelming and impact our quality of life. You do not need to ride the rollercoaster of life alone. I can help! In therapy I provide a safe, unbiased, space for you to unpack the weight of those demands, prioritize your goals, and learn life-long tools to become your most authentic self.
![Photo of Makalah Hann, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c28582a2-8a1b-44e9-9782-029590b2f8e4/2/320x400.png)
Have you been impacted by trauma? grief? relationship challenges? These stressful events can impact the way we feel about ourselves and others. Do you feel that no one understands the complex feelings you have after a traumatic, stressful or sad event occurred? It's common to experience an array of different thoughts and feelings. Have these events lead to feelings of disconnect from yourself and others? It's important to work with a trauma-informed therapist who can provide the space and support to help you process these events. Together we can work toward meeting your therapy goals and improving your overall being.
Have you been impacted by trauma? grief? relationship challenges? These stressful events can impact the way we feel about ourselves and others. Do you feel that no one understands the complex feelings you have after a traumatic, stressful or sad event occurred? It's common to experience an array of different thoughts and feelings. Have these events lead to feelings of disconnect from yourself and others? It's important to work with a trauma-informed therapist who can provide the space and support to help you process these events. Together we can work toward meeting your therapy goals and improving your overall being.
See more therapy options for 13290
How does your Therapist compare?
Number of Therapists in 13290
< 10
Therapists in 13290 who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Family Conflict |
100% | Coping Skills |
100% | Self Esteem |
100% | Stress |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
67% | Aetna |
67% | UnitedHealthcare UHC | UBH |
How Therapists in 13290 see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 13290?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.