Photo of Meg Tobin - Breathing Space Psychotherapy, LMHC, Counselor
Breathing Space Psychotherapy
Counselor, LMHC
Verified Verified
4 Endorsed
Erieville, NY 13061
At Breathing Space, we offer Ketamine-Assisted Psychotherapy and therapies that target the core issues of grief, trauma, depression, and anxiety. Struggling with constant worry, past trauma, or overwhelming emotions? Our therapies focus on healing the nervous system, and breaking the cycle of fight, flight, or freeze responses. We equip you with skills to reduce fear, anger, and irritability, leading to a life with more joy and peace. This not only benefits you but also positively impacts your family and relationships. Begin your journey to emotional well-being and a calmer nervous system with us.
At Breathing Space, we offer Ketamine-Assisted Psychotherapy and therapies that target the core issues of grief, trauma, depression, and anxiety. Struggling with constant worry, past trauma, or overwhelming emotions? Our therapies focus on healing the nervous system, and breaking the cycle of fight, flight, or freeze responses. We equip you with skills to reduce fear, anger, and irritability, leading to a life with more joy and peace. This not only benefits you but also positively impacts your family and relationships. Begin your journey to emotional well-being and a calmer nervous system with us.
(315) 640-4214 View (315) 640-4214
Photo of Melissa Compton, LMHC, LCAT
Melissa Compton
Licensed Mental Health Counselor, LMHC, LCAT
Verified Verified
Erieville, NY 13061
Accepting New Clients telehealth and in person at our new office in Mattydale, just off 81 ! I invite anyone looking to feel better, gain insight, and work towards positive change. I believe therapy can be beneficial for everyone. Let’s chat.
Accepting New Clients telehealth and in person at our new office in Mattydale, just off 81 ! I invite anyone looking to feel better, gain insight, and work towards positive change. I believe therapy can be beneficial for everyone. Let’s chat.
(315) 979-9016 View (315) 979-9016
Photo of Kayla Hamilton, MHC-LP, MS
Kayla Hamilton
MHC-LP, MS
Verified Verified
1 Endorsed
Erieville, NY 13061  (Online Only)
-Accepting new clients- Welcome! Embarking on the path of self-discovery and healing takes courage, and I'm here to walk that journey with you. As a therapist, my commitment is to provide a supportive and empathetic environment where your unique journey is honored. Together, we will navigate the challenges you face, explore your strengths, and collaboratively work towards the positive changes you seek.
-Accepting new clients- Welcome! Embarking on the path of self-discovery and healing takes courage, and I'm here to walk that journey with you. As a therapist, my commitment is to provide a supportive and empathetic environment where your unique journey is honored. Together, we will navigate the challenges you face, explore your strengths, and collaboratively work towards the positive changes you seek.
(315) 856-3806 View (315) 856-3806
Photo of Alyssa Dewes, LCMHC, Counselor
Alyssa Dewes
Counselor, LCMHC
Verified Verified
Erieville, NY 13061  (Online Only)
I am a Licensed Mental Health Counselor with a passion to assist you in a wide range of challenges you may be facing in your life right now. I am here to support you through healing and growth. I do have an extra-large furry dog who likes to pop into session once in a while :) My experience primary is with adolescents, adults, and 65+; I have experience working with clients who struggle with anxiety, depression, personality disorders, conduct disorder, intermittent explosive disorders, child-age difficulties, school/work stressors, adjustment issues, and those involved in the legal system or hx of legal involvement.
I am a Licensed Mental Health Counselor with a passion to assist you in a wide range of challenges you may be facing in your life right now. I am here to support you through healing and growth. I do have an extra-large furry dog who likes to pop into session once in a while :) My experience primary is with adolescents, adults, and 65+; I have experience working with clients who struggle with anxiety, depression, personality disorders, conduct disorder, intermittent explosive disorders, child-age difficulties, school/work stressors, adjustment issues, and those involved in the legal system or hx of legal involvement.
(716) 214-4321 View (716) 214-4321

See more therapy options for 13061

How does your Therapist compare?

Number of Therapists in 13061

< 10

Therapists in 13061 who prioritize treating:

100% Anxiety
75% Trauma and PTSD
75% Self Esteem
75% Stress
75% Body Positivity
50% Depression
50% Parenting

Average years in practice

7 Years

Top 3 insurances accepted

100% Aetna
75% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in 13061 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 13061?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.