Therapists in 12603

Are you feeling unhappy or even miserable? Are you struggling with managing or coping with the stressors that are overwhelming your life? Have you tried to feel better on your own and nothing seems to be working? If the answer is yes to any of these questions and you are willing to invest in yourself, I may be able to help. We will work together using evidence-based therapeutic interventions such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). More often than not, I find individuals view change or a transition as uncomfortable and scary.

Welcome! I am a Licensed Mental Health Counselor with nearly a decade of experience counseling teens and adults through their emotional health issues. I have specific training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I am comfortable treating individuals with a wide variety of issues using a professional, supportive, person-centered approach.

Welcome I am here to listen to your story and work through the hard times together. Life obstacles can hurt but together we can work towards helping you overcome these times.

I often work with clients dealing with anxiety, grief, OCD, feelings of stuckness or dissatisfaction, and other issues that may require new ways of approaching themselves, others, and the world in which they live.

Are you feeling overwhelmed dealing with uncertainty? Anxious or Depressed? Are you coping with a major life transition? I have worked with individuals who struggle with co-occurring disorders; substance use diagnoses, depression, and anxiety. Along with crisis interventions. When working with other individuals I utilize my active listening skills, displaying compassion and empathy.

On this journey, you'll learn to manage strong feelings and understand your life better. I'm here to guide you toward happiness, aiding with sadness, worry, stress, and balancing work with various aspects of your life. Whether struggling with overthinking or finding yourself in life transitions, you'll gain strength and overcome challenges. Therapy provides a safe space to change habits and thoughts for lasting positive change. Your thoughts and feelings are important here; together, we'll improve your well-being and create a more satisfying life.

We have Immediate Daytime Openings - reach out now! For Assessments we have reserved openings - so reach out now, including Bariatric Psychological Evaluations, diagnostic evaluations, Court Ordered DWI evaluations, and short-term assessment work. We are a group practice that is primarily online. Please visit our website to find out more.

Psychotherapy should be collaborative, and able to adapt to the individual seeking treatment rather than demanding that the person fit some Procrustean bed of preconceived theory. My approach emphasizes individually tailored solutions that build on a person's strengths and makes creative use of their so-called weaknesses, i.e. it is competency based rather than pathology oriented. There is a strong effort to integrate mind, body, and spirit and to utilize both conscious and unconscious resources.

Hi, my name is Krista. I am a millennial, Caribbean American , first generation college graduate with a passion for helping individuals achieve mental wellness and personal growth. I am a licensed therapist with a diverse background of experience in providing compassionate and effective therapy to clients. I am also open to integrating faith-based principles with evidence-based therapeutic techniques to help individuals navigate life's challenges. I provide a supportive and compassionate space for clients to explore their faith, values, and mental health concerns.

Starting therapy can be a difficult and scary task which is why I bring compassion and warmth to the therapeutic relationship. Engaging in therapy is a bold and courageous step towards increasing your awareness of yourself so you can live a more empowered life and be who it is you want to be.

A seasoned Licensed Clinical Psychotherapist, I obtained my Master's in Clinical Social Work from the prestigious Fordham University's Advanced Standing Program, specializing in therapy for couples, individuals, and young people. I further honed my expertise with a postgraduate degree from the Albert Ellis Institute.

Open to helping clients searching for a safe place to explore what they want to get out of their life journey as well as a creative working space to deal with life's challenges with me as your guide to the direction you are looking to go. Client's who have the goals of better understanding their past selves to move forward to their future self. I want to advocate for others and empower them on their journey.

Only available on Friday late morning/afternoon and Saturday at 2 pm. As a licensed Clinical Psychologist, I use a combination of insight, humor, and a good dose of reality, as well as a variety of evidence-based practices to highlight client strengths and help promote better understanding and tolerance of stressful thoughts in teens and young adults. I strive to provide a space for clients to feel safe and able to discuss their thoughts and feelings without fear of judgment.

Embarking on the journey of therapy takes courage and self-awareness. It's a path of self-discovery, where you navigate your innermost thoughts and emotions in a safe and supportive environment. You are in the right place if you are looking for a compassionate and understanding therapist, like myself, who will empower you to explore your vulnerabilities, confront challenges, and foster personal growth. Remember, seeking help is not a sign of weakness, but rather a brave step towards healing and becoming the best version of yourself.

Accepting new patients. Evening and daytime openings. You want to understand things, and you want to feel better. Talking to friends and family helps but speaking with a professional is different. You need someone who can truly listen, prioritize your goals and values and offer useful feedback, supported by knowledge, training and experience . Empowering you to move in the direction you desire. If you want to deepen your understanding of yourself and your patterns, gain insight into dynamics that were hidden below the surface of your relationships and make changes that will move you closer to a satisfying life, let's begin today.

Are you feeling overwhelmed, sad or anxious? Have you ever felt that you couldn’t share your story with anyone because you feel that they just couldn’t possibly understand or that they would somehow judge you? We all have a story, and often we have to just push it aside just to get through our day until one day we realize that our story has taken over and is now interfering with our daily life. I will work to help you find the right tools to rewrite your story while in a calming nonjudgmental space.

Therapy can be a great space to talk openly and freely with no judgement. My goal as a therapist is to provide that space for you to feel safe, supported and understood. If you are experiencing sadness, anxiety, struggles in relationships, difficulty with day-to-day tasks or just feeling overwhelmed with life stressors- I am here to help!

You may find yourself feeling soft spoken, timid, and meek- but secretly waiting to speak- you may feel like you are tirelessly trying to keep pace in a world that does not align with your rhythm. If feelings of anxiety are consuming or camouflaging themselves as reoccurring & normal, I am an expert in supporting you in breaking out of your shell, dismantling old narratives about anxiety, neurodivergence, and ADHD. I am a down to earth & neurodivergent therapist that believes in the power of authenticity, transparency, and humor in the therapeutic journey.

Accepting new clients NOW! New to therapy or have you been in therapy before? Either way this can make anyone anxious. Building a theraputic relationship can be scary but it's essential to find a fit that's best for you to be successful in your theraputic journey. Whether you’r dealing with daily life stressors, relationships, life transitions, or trauma I am here to help you find your way to a happier, more fulfilling life. I specialize in Trauma and as a Certified Clinical Trauma Professional it's a privilege to help people overcome things that seemed too painful to discuss and now I watch them thrive!