Photo of Robyn Garrett, LCSW, Clinical Social Work/Therapist
Robyn Garrett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Beacon, NY 12508
Therapy builds a safe space to put aside the stress and distractions of our daily lives and devote time to exploring what we truly want and need. I’ll work with you to help you feel more connected to yourself, more engaged in your relationships, and more present in the world around you. My therapy style is easy going, curious, empathic and collaborative. I enter each session with the intention of providing you with a safe, nurturing space to explore your thoughts and feelings, without judgment.
Therapy builds a safe space to put aside the stress and distractions of our daily lives and devote time to exploring what we truly want and need. I’ll work with you to help you feel more connected to yourself, more engaged in your relationships, and more present in the world around you. My therapy style is easy going, curious, empathic and collaborative. I enter each session with the intention of providing you with a safe, nurturing space to explore your thoughts and feelings, without judgment.
(845) 393-3525 View (845) 393-3525
Photo of Elizabeth Greaney, LMSW
Elizabeth Greaney
Licensed Master Social Worker, LMSW
Verified Verified
Beacon, NY 12508  (Online Only)
We can’t be fully in the present for ourselves or others when we have unprocessed emotions from our past. Do you want to release the past, embrace the present, and unlock your potential? I am a bi-lingual, licensed social worker (LMSW) and trained professional astrologer, who is deeply committed to guiding individuals to greater personal alignment and meaningful growth. I apply an integrative and spiritual approach to counseling, prioritizing the mind-body-soul connection. Working collaboratively with my clients, I help people process and release stuck emotional and behavioral patterns.
We can’t be fully in the present for ourselves or others when we have unprocessed emotions from our past. Do you want to release the past, embrace the present, and unlock your potential? I am a bi-lingual, licensed social worker (LMSW) and trained professional astrologer, who is deeply committed to guiding individuals to greater personal alignment and meaningful growth. I apply an integrative and spiritual approach to counseling, prioritizing the mind-body-soul connection. Working collaboratively with my clients, I help people process and release stuck emotional and behavioral patterns.
(845) 609-1897 View (845) 609-1897
Photo of Lisa Braun, LCSWR, SEP, Clinical Social Work/Therapist
Lisa Braun
Clinical Social Work/Therapist, LCSWR, SEP
Verified Verified
Beacon, NY 12508  (Online Only)
Life is a journey that includes pain and joy.....and everything in between. The Journey can be difficult and, at times, we can forget that joy is a possibility. We can feel overwhelmed, in pain, stuck, lost or confused. If this is how you are feeling, it is a good time to talk to a therapist. When feeling this vulnerable, the idea of opening up to someone new can be daunting. It is important to know you will be heard and responded to by someone who can create an environment of acceptance and compassion as well as understand all of the multifaceted aspects of your experience.
Life is a journey that includes pain and joy.....and everything in between. The Journey can be difficult and, at times, we can forget that joy is a possibility. We can feel overwhelmed, in pain, stuck, lost or confused. If this is how you are feeling, it is a good time to talk to a therapist. When feeling this vulnerable, the idea of opening up to someone new can be daunting. It is important to know you will be heard and responded to by someone who can create an environment of acceptance and compassion as well as understand all of the multifaceted aspects of your experience.
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Photo of Tracy A Prout, PhD, Psychologist
Tracy A Prout
Psychologist, PhD
Verified Verified
Beacon, NY 12508
I enjoy working with teens and adults who are struggling with family conflict, identity development, relationship challenges, depression/anxiety, or a history of traumatic experiences. My clients would describe me as warm, compassionate, supportive, and insightful. In therapy, my goal is to help empower clients to find a path that feels more centered and safe, where they feel most fully themselves
I enjoy working with teens and adults who are struggling with family conflict, identity development, relationship challenges, depression/anxiety, or a history of traumatic experiences. My clients would describe me as warm, compassionate, supportive, and insightful. In therapy, my goal is to help empower clients to find a path that feels more centered and safe, where they feel most fully themselves
(845) 273-3399 View (845) 273-3399
Photo of Hannah Fordin, LMSW, Clinical Social Work/Therapist
Hannah Fordin
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Beacon, NY 12508
As a psychotherapist at Impact Psychological Services, I specialize in working collaboratively with children, adolescents, and adults as they navigate life’s challenges both past and present. My approach to therapy is person-centered, trauma-informed, and rooted in a strong therapeutic alliance. We each have a toolbox that we can pull from when things get tough. I am here to help you gather the tools you need so that you’re better equipped to navigate challenges and changes throughout your life. I do this by helping you identify strengths, cultivate self-compassion, and develop effective coping skills.
As a psychotherapist at Impact Psychological Services, I specialize in working collaboratively with children, adolescents, and adults as they navigate life’s challenges both past and present. My approach to therapy is person-centered, trauma-informed, and rooted in a strong therapeutic alliance. We each have a toolbox that we can pull from when things get tough. I am here to help you gather the tools you need so that you’re better equipped to navigate challenges and changes throughout your life. I do this by helping you identify strengths, cultivate self-compassion, and develop effective coping skills.
(845) 712-9137 View (845) 712-9137
Photo of Lea Tanenbaum, LMHC, Counselor
Lea Tanenbaum
Counselor, LMHC
Verified Verified
1 Endorsed
Beacon, NY 12508  (Online Only)
As a person: I’m empathic, assured, and work to find the positive. I spend my time cultivating growth wherever I can. I enjoy spending time with my dog as well as anyones who needs a helping hand. I enjoy roadtrips with friends where I get to paddle board or simply bask in the water. I will drive for seafood, leisurely hikes, and natural attractions. I want you to know what type of person you'll be talking to because the therapeutic relationship matters. Some people click, when that happens it's a beautiful thing. Fantastic work can be done. Others don't click and that's perfectly ok. Let's see if we fit.
As a person: I’m empathic, assured, and work to find the positive. I spend my time cultivating growth wherever I can. I enjoy spending time with my dog as well as anyones who needs a helping hand. I enjoy roadtrips with friends where I get to paddle board or simply bask in the water. I will drive for seafood, leisurely hikes, and natural attractions. I want you to know what type of person you'll be talking to because the therapeutic relationship matters. Some people click, when that happens it's a beautiful thing. Fantastic work can be done. Others don't click and that's perfectly ok. Let's see if we fit.
(845) 260-6034 View (845) 260-6034
Photo of Hope G Turino - Hope G. Turino, EMDR Certified, LCSW-R, Clinical Social Work/Therapist
Hope G. Turino, EMDR Certified
Clinical Social Work/Therapist, LCSW-R
Not Verified Not Verified
2 Endorsed
Beacon, NY 12508
Approach: Each client's needs are individually evaluated. Orientation is toward getting past the past, while integrating experience to achieve greatest wholeness of self and authentic self realization. Interactive, analytic and/or trauma/EMDR orientation based on evaluation of issues and need. Depth or Short-Term Treatment. I draw on: classical, alternative, body-centered, addictions, EMDR and psycho-spiritual knowledge and practice.
Approach: Each client's needs are individually evaluated. Orientation is toward getting past the past, while integrating experience to achieve greatest wholeness of self and authentic self realization. Interactive, analytic and/or trauma/EMDR orientation based on evaluation of issues and need. Depth or Short-Term Treatment. I draw on: classical, alternative, body-centered, addictions, EMDR and psycho-spiritual knowledge and practice.
(845) 617-4052 View (845) 617-4052
Photo of Raina Murphy, LCSW, Clinical Social Work/Therapist
Raina Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Beacon, NY 12508  (Online Only)
Waitlist for new clients
Possible reasons why you want to start therapy: You want to learn more about yourself. You are feeling alone, misunderstood, stuck and you may or may not have people around you who support you but you still feel this way. You want to make a change or you're in the middle of a change (wanted or unwanted) and you need support. You are looking for an objective, skilled and compassionate opinion. You are in need of someone to point out your blind spots, with discretion. You feel unable to achieve your dreams or life goals no matter how hard you try. If any of these reasons resonate with you, I can help.
Possible reasons why you want to start therapy: You want to learn more about yourself. You are feeling alone, misunderstood, stuck and you may or may not have people around you who support you but you still feel this way. You want to make a change or you're in the middle of a change (wanted or unwanted) and you need support. You are looking for an objective, skilled and compassionate opinion. You are in need of someone to point out your blind spots, with discretion. You feel unable to achieve your dreams or life goals no matter how hard you try. If any of these reasons resonate with you, I can help.
(914) 600-3557 View (914) 600-3557
Photo of Darren Bedrosian, LP, MS, Licensed Psychoanalyst
Darren Bedrosian
Licensed Psychoanalyst, LP, MS
Verified Verified
2 Endorsed
Beacon, NY 12508
Psychotherapy is a unique experience that involves building a new relationship with someone with the goal of working collaboratively to tackle issues of the human condition. Together, we will examine your thoughts and feelings in order to make sense of the difficulties you are experiencing. The way I work is different from some therapists as I believe it isn't enough to merely listen or be supportive. I want us to really figure out the source of what is troubling you and I don't feel successful in my work if I don't get to that kind of understanding with my patients. If you want a better sense of how I work, visit my webpage.
Psychotherapy is a unique experience that involves building a new relationship with someone with the goal of working collaboratively to tackle issues of the human condition. Together, we will examine your thoughts and feelings in order to make sense of the difficulties you are experiencing. The way I work is different from some therapists as I believe it isn't enough to merely listen or be supportive. I want us to really figure out the source of what is troubling you and I don't feel successful in my work if I don't get to that kind of understanding with my patients. If you want a better sense of how I work, visit my webpage.
(914) 768-9122 View (914) 768-9122
Photo of Jessica M Mills, LCSW, Clinical Social Work/Therapist
Jessica M Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Beacon, NY 12508
I believe the true pillars of continued success and growth are based on intention and relationships. If you're having trouble finding your "Why"? I am here to inspire simple changes that are a transformative guide on your journey to renewed health, restored relationships and a greater joy for living. The transition from "stuck" to "moving" is my passion. There is a powerful reciprocity between the mind and body connection. To meet each clients' unique needs, I enjoy using walks and hikes as a way to engage and communicate, and I always make humor and comfortability a priority. You are in control of the progress we make together.
I believe the true pillars of continued success and growth are based on intention and relationships. If you're having trouble finding your "Why"? I am here to inspire simple changes that are a transformative guide on your journey to renewed health, restored relationships and a greater joy for living. The transition from "stuck" to "moving" is my passion. There is a powerful reciprocity between the mind and body connection. To meet each clients' unique needs, I enjoy using walks and hikes as a way to engage and communicate, and I always make humor and comfortability a priority. You are in control of the progress we make together.
(914) 752-2365 View (914) 752-2365
Photo of Riana Justusson, LMSW, Clinical Social Work/Therapist
Riana Justusson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Beacon, NY 12508
The therapy I practice aims to explore the way in which our layers of experience inform the way we interact with ourselves and the world around us. Through our work together, we will acknowledge and understand the destructive forces that often lay outside of our awareness while identifying and strengthening the constructive forces each of us embody. I strive to provide a safe and nonjudgmental environment where my clients can experiment with thoughts, ideas, and perspectives to bring about clarity, confidence, and authenticity. I enjoy supporting individuals who are looking to experience a deeper understanding of themselves.
The therapy I practice aims to explore the way in which our layers of experience inform the way we interact with ourselves and the world around us. Through our work together, we will acknowledge and understand the destructive forces that often lay outside of our awareness while identifying and strengthening the constructive forces each of us embody. I strive to provide a safe and nonjudgmental environment where my clients can experiment with thoughts, ideas, and perspectives to bring about clarity, confidence, and authenticity. I enjoy supporting individuals who are looking to experience a deeper understanding of themselves.
(845) 250-0446 View (845) 250-0446
Photo of Wendy Goldblatt, PhD, Psychologist
Wendy Goldblatt
Psychologist, PhD
Verified Verified
Beacon, NY 12508
My approach to therapy is conversational in style. Over my more than 25 years of practice, I have found that interaction enhances the energy level in the room and builds a strong relationship between my client and myself. I offer a good deal of feedback and it is in this give and take that we define the vital issues confronting a person. This relationship is a therapeutic alliance, a conversation between two people interacting as equal members of a team, to achieve the goals that have been set. This therapeutic alliance is the foundation for all the work that we do.
My approach to therapy is conversational in style. Over my more than 25 years of practice, I have found that interaction enhances the energy level in the room and builds a strong relationship between my client and myself. I offer a good deal of feedback and it is in this give and take that we define the vital issues confronting a person. This relationship is a therapeutic alliance, a conversation between two people interacting as equal members of a team, to achieve the goals that have been set. This therapeutic alliance is the foundation for all the work that we do.
(845) 253-5507 View (845) 253-5507
Photo of Brandon R Matassa, MHC-LP, MSEd
Brandon R Matassa
MHC-LP, MSEd
Verified Verified
4 Endorsed
Beacon, NY 12508
Hi there! I am Brandon Matassa, a Mental Health Counselor (MHC-LP) with a Master’s in Education (MSed). My practice focuses on LGBTQ+ issues, men's issues & anxiety and depression. I believe that therapy is a journey that unfolds with time, nurturing, and patience. My approach is rooted in humanistic principles and positive psychology, which means I am committed to understanding you as a whole person and empowering you to build on your strengths. I strive to create a supportive and affirming space where you can explore your thoughts and feelings at your own pace.
Hi there! I am Brandon Matassa, a Mental Health Counselor (MHC-LP) with a Master’s in Education (MSed). My practice focuses on LGBTQ+ issues, men's issues & anxiety and depression. I believe that therapy is a journey that unfolds with time, nurturing, and patience. My approach is rooted in humanistic principles and positive psychology, which means I am committed to understanding you as a whole person and empowering you to build on your strengths. I strive to create a supportive and affirming space where you can explore your thoughts and feelings at your own pace.
(845) 609-1561 View (845) 609-1561
Photo of Jaimee Arnoff, PhD, Psychologist
Jaimee Arnoff
Psychologist, PhD
Verified Verified
Beacon, NY 12508
Limited availability on Fridays and Saturdays! As a licensed Clinical Psychologist, I use a combination of insight, humor, and a good dose of reality, as well as a variety of evidence-based practices to highlight client strengths and help promote better understanding and tolerance of stressful thoughts in teens and young adults. I strive to provide a space for clients to feel safe and able to discuss their thoughts and feelings without fear of judgment.
Limited availability on Fridays and Saturdays! As a licensed Clinical Psychologist, I use a combination of insight, humor, and a good dose of reality, as well as a variety of evidence-based practices to highlight client strengths and help promote better understanding and tolerance of stressful thoughts in teens and young adults. I strive to provide a space for clients to feel safe and able to discuss their thoughts and feelings without fear of judgment.
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Photo of Anne B Thompson, PhD, Psychologist
Anne B Thompson
Psychologist, PhD
Verified Verified
Beacon, NY 12508  (Online Only)
Hello! I have been in practice for over 35 years, working with children, families and adults. I am a warm and interactive therapist who works closely with families and schools. With a strong base in psychodynamic training, I also use a variety of therapeutic techniques to address feelings, behaviors and relationships. I am experienced in treating depression, anxiety, behavioral disorders, developmental disorders and trauma. I am currently based in the Hudson Valley, NY with active licenses in NY and DC.
Hello! I have been in practice for over 35 years, working with children, families and adults. I am a warm and interactive therapist who works closely with families and schools. With a strong base in psychodynamic training, I also use a variety of therapeutic techniques to address feelings, behaviors and relationships. I am experienced in treating depression, anxiety, behavioral disorders, developmental disorders and trauma. I am currently based in the Hudson Valley, NY with active licenses in NY and DC.
(845) 245-6405 View (845) 245-6405
Photo of Alexandra Sallese Devin, LCAT, RDT, Art Therapist
Alexandra Sallese Devin
Art Therapist, LCAT, RDT
Verified Verified
3 Endorsed
Beacon, NY 12508
Does anxiety, stress, and/or depression have you longing for positive change and reconnection to the world? I am a licensed psychotherapist helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. Most of my current patients and clients are struggling with anxiety, depression, poor body image, difficult relationships, or past trauma. We can work towards goals of healthy relationships, personal growth, job changes, parenthood, and overall life satisfaction. Together, we journey towards mental health and wellness.
Does anxiety, stress, and/or depression have you longing for positive change and reconnection to the world? I am a licensed psychotherapist helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. Most of my current patients and clients are struggling with anxiety, depression, poor body image, difficult relationships, or past trauma. We can work towards goals of healthy relationships, personal growth, job changes, parenthood, and overall life satisfaction. Together, we journey towards mental health and wellness.
(347) 647-9653 View (347) 647-9653
Photo of Linda Ellen Siegel, DPS, LCAT, ATR-BC, Art Therapist
Linda Ellen Siegel
Art Therapist, DPS, LCAT, ATR-BC
Verified Verified
1 Endorsed
Beacon, NY 12508
I am presently accepting new patients. I am a psychoanalytic psychotherapist and have specialties in creative arts therapy, kinesthetic mind-body therapy, mindfulness, couple's psychotherapy and depth-oriented psychotherapy. I am also a parent-infant psychotherapist and work with a variety of postpartum issues. Women who are particularly interested in Kinesthetic Art Therapy are encouraged to contact me. If you are interested in contacting me for more information, please call me at 917-892-9783
I am presently accepting new patients. I am a psychoanalytic psychotherapist and have specialties in creative arts therapy, kinesthetic mind-body therapy, mindfulness, couple's psychotherapy and depth-oriented psychotherapy. I am also a parent-infant psychotherapist and work with a variety of postpartum issues. Women who are particularly interested in Kinesthetic Art Therapy are encouraged to contact me. If you are interested in contacting me for more information, please call me at 917-892-9783
(917) 924-3358 View (917) 924-3358
Photo of B. Webb Eaken, LCSW, Clinical Social Work/Therapist
B. Webb Eaken
Clinical Social Work/Therapist, LCSW
Verified Verified
Beacon, NY 12508
I believe that where we came from inevitably affects who we are, but does not need to define or constrain us in perpetuity. I want to understand where you’re coming from and where you want to go. My job is to listen, to try to understand how you see the world, and help you understand what patterns may hold you back. I am warm, humorous, thoughtful and patient. Our time together is yours and nothing is out of bounds. I hope to create a safe space where we can creatively look at your life and try to understand your concerns, doubts, fears and triumphs.
I believe that where we came from inevitably affects who we are, but does not need to define or constrain us in perpetuity. I want to understand where you’re coming from and where you want to go. My job is to listen, to try to understand how you see the world, and help you understand what patterns may hold you back. I am warm, humorous, thoughtful and patient. Our time together is yours and nothing is out of bounds. I hope to create a safe space where we can creatively look at your life and try to understand your concerns, doubts, fears and triumphs.
(929) 325-1569 View (929) 325-1569
Photo of Nada Khodlová, MA, BC-DMT, LCAT
Nada Khodlová
Creative Arts Therapist, MA, BC-DMT, LCAT
Verified Verified
Beacon, NY 12508
I have worked in the human services field for the last 30 years in a variety of settings including inpatient psychiatric hospitals, mental health clinics, nursing homes, day treatment centers, homeless shelters, and school/ community-based programs. Trained as a Dance/Movement Psychotherapist I utilize movement and body-based awareness practices to encompass the whole self in the therapeutic process. I have worked with a range of populations but specialize in working with women, pre/adolescent and adolescent girls, and children.
I have worked in the human services field for the last 30 years in a variety of settings including inpatient psychiatric hospitals, mental health clinics, nursing homes, day treatment centers, homeless shelters, and school/ community-based programs. Trained as a Dance/Movement Psychotherapist I utilize movement and body-based awareness practices to encompass the whole self in the therapeutic process. I have worked with a range of populations but specialize in working with women, pre/adolescent and adolescent girls, and children.
(646) 760-1562 View (646) 760-1562
Photo of Peter Darrow Bishop, PhD, Psychologist
Peter Darrow Bishop
Psychologist, PhD
Verified Verified
Beacon, NY 12508
Many people create lives which appear to be enviable but are not able to enjoy them. Others appear to have assembled all the pieces for success and happiness but repeatedly sabotage themselves. Why? I believe the answer often involves safety issues that are not understood. While the person is objectively safe, psychologically they are not. And when the brain is presented with a choice between happiness and survival, it chooses survival. The result may be blocked capacity for joy or a penchant for chaotic choices that subvert professional success and loving relationship. The prime mover of these patterns is rooted in personal memory.
Many people create lives which appear to be enviable but are not able to enjoy them. Others appear to have assembled all the pieces for success and happiness but repeatedly sabotage themselves. Why? I believe the answer often involves safety issues that are not understood. While the person is objectively safe, psychologically they are not. And when the brain is presented with a choice between happiness and survival, it chooses survival. The result may be blocked capacity for joy or a penchant for chaotic choices that subvert professional success and loving relationship. The prime mover of these patterns is rooted in personal memory.
(845) 253-5801 View (845) 253-5801

How does your Therapist compare?

Number of Therapists in 12508

100+

Average cost per session

$150

Therapists in 12508 who prioritize treating:

92% Anxiety
84% Depression
83% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
66% Stress
62% Grief

Average years in practice

13 Years

Top 3 insurances accepted

76% Aetna
59% Cigna and Evernorth
57% UnitedHealthcare UHC | UBH

How Therapists in 12508 see their clients

64% In Person and Online
36% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 12508?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.