Therapists in 12481
When moving through life's difficulties, it can be hard to remember our innate goodness, let alone act from that place to meet the challenges of these complex times. Clients come to me with a variety of concerns - anxiety, relationship struggles, depression, and the real stress of simply being human in such uncertain times. This journey is about feeling better, and it's also about evolving and deepening our relationship with ourselves, our loved ones, and the whole world.
When moving through life's difficulties, it can be hard to remember our innate goodness, let alone act from that place to meet the challenges of these complex times. Clients come to me with a variety of concerns - anxiety, relationship struggles, depression, and the real stress of simply being human in such uncertain times. This journey is about feeling better, and it's also about evolving and deepening our relationship with ourselves, our loved ones, and the whole world.
Navigating life's struggles can be challenging at times. I see counseling as an opportunity to grow from our experiences and learn how to make meaning out of them. Some of my specialties include work around anxiety, grief, trauma and addiction. I am also a Level I Sensorimotor Psychotherapist and incorporate this practice as appropriate for my clients. I focus on your current challenges and finding ways to overcome them at your pace while in a safe environment. I have worked with people of all ages both individually and as a group facilitator.
Navigating life's struggles can be challenging at times. I see counseling as an opportunity to grow from our experiences and learn how to make meaning out of them. Some of my specialties include work around anxiety, grief, trauma and addiction. I am also a Level I Sensorimotor Psychotherapist and incorporate this practice as appropriate for my clients. I focus on your current challenges and finding ways to overcome them at your pace while in a safe environment. I have worked with people of all ages both individually and as a group facilitator.
Allison Steinberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Shokan, NY 12481 (Online Only)
Hi! My name is Allison Steinberg and I’m a LCSW psychotherapist in New York. I received my Master of Social Work from Columbia University School of Social Work. I have extensive experience with issues such as depression, anxiety, relationship issues, life changes/transitions, grief and loss, bullying, and work/school difficulties. I’m skilled in children, teens, young adults (20s and 30s), and adults.
Hi! My name is Allison Steinberg and I’m a LCSW psychotherapist in New York. I received my Master of Social Work from Columbia University School of Social Work. I have extensive experience with issues such as depression, anxiety, relationship issues, life changes/transitions, grief and loss, bullying, and work/school difficulties. I’m skilled in children, teens, young adults (20s and 30s), and adults.
At different points along this life journey; we may feel the need to focus more closely on a certain goal that has been eluding us, take stock of where we are and where we are going, get some perspective and assistance overcoming a longtime or current challenge or stumbling block. We may desire to look at and improve our relationship to ourselves and others. I provide a safe, confidential and accepting place for you to explore your true self and your gifts. I believe we all desire joy, love and creative fulfillment.
At different points along this life journey; we may feel the need to focus more closely on a certain goal that has been eluding us, take stock of where we are and where we are going, get some perspective and assistance overcoming a longtime or current challenge or stumbling block. We may desire to look at and improve our relationship to ourselves and others. I provide a safe, confidential and accepting place for you to explore your true self and your gifts. I believe we all desire joy, love and creative fulfillment.
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How does your Therapist compare?
Number of Therapists in 12481
< 10
Therapists in 12481 who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Grief |
75% | Depression |
75% | Coping Skills |
75% | Self Esteem |
75% | Women's Issues |
Average years in practice
5 Years
Top 3 insurances accepted
100% | Aetna |
50% | Cigna and Evernorth |
25% | Medicare |
How Therapists in 12481 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 12481?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.