Photo of Sarah Betz - Meadow Therapy, LCSW
Meadow Therapy
LCSW
Verified Verified
Accord, NY 12404
You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…
You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…
(845) 660-8164 View (845) 660-8164
Photo of Richard Juman, PsyD, Psychologist
Richard Juman
Psychologist, PsyD
Verified Verified
Accord, NY 12404  (Online Only)
I hesitate to describe an ideal client. Any client who wants to explore their current situation with commitment to positive change is welcome.
I hesitate to describe an ideal client. Any client who wants to explore their current situation with commitment to positive change is welcome.
(845) 442-4704 View (845) 442-4704
Photo of Grace Bonney, MFT-LP
Grace Bonney
MFT-LP
Verified Verified
1 Endorsed
Accord, NY 12404  (Online Only)
I work with queer, trans, neurodivergent and disabled couples (including polycules), individuals, families and friends. As a queer and non-binary therapist with an invisible disability, I pay particular attention to the impact of stigma and ensure my clients’ identities are not simply accepted — but embraced and celebrated. I believe everyone deserves to be seen, heard, and valued. I collaborate with clients to move through challenges from a strengths-based perspective. I approach therapy through an anti-oppression, anti-diet, neurodiversity- affirming, fat liberation and disability justice framework.
I work with queer, trans, neurodivergent and disabled couples (including polycules), individuals, families and friends. As a queer and non-binary therapist with an invisible disability, I pay particular attention to the impact of stigma and ensure my clients’ identities are not simply accepted — but embraced and celebrated. I believe everyone deserves to be seen, heard, and valued. I collaborate with clients to move through challenges from a strengths-based perspective. I approach therapy through an anti-oppression, anti-diet, neurodiversity- affirming, fat liberation and disability justice framework.
(845) 409-8715 View (845) 409-8715
Photo of Marcina Hale, MA, LMFT, EFT-CC, Marriage & Family Therapist
Marcina Hale
Marriage & Family Therapist, MA, LMFT, EFT-CC
Verified Verified
Accord, NY 12404
My work is focused very much on personal development and introspection. With workshops that involve deep inner personal work, it is important to me that you are willing to commit to therapy and truly prepared to dedicate time to experiencing your life in a new way. It is often very rewarding but can also be a challenging experience to have real change in your life. My work is for those who are ready to grow, learn and are open to the experience of transformation.
My work is focused very much on personal development and introspection. With workshops that involve deep inner personal work, it is important to me that you are willing to commit to therapy and truly prepared to dedicate time to experiencing your life in a new way. It is often very rewarding but can also be a challenging experience to have real change in your life. My work is for those who are ready to grow, learn and are open to the experience of transformation.
(203) 212-9243 View (203) 212-9243
Photo of Tracy Sidesinger, PsyD, Psychologist
Tracy Sidesinger
Psychologist, PsyD
Verified Verified
Accord, NY 12404
Who you share your stories with matters. This is one of the reasons why choosing a therapist is so personal and important. There are many connections that shape your life. However, life doesn’t have to be dictated by previous experiences or fate. You have the capacity to make choices with the stories you're born into, and live these stories forward in new ways. The understanding that occurs in therapy creates the freedom to live meaningfully, especially when shared with a therapist who has broad experience and intuitive sensitivity to your concerns.
Who you share your stories with matters. This is one of the reasons why choosing a therapist is so personal and important. There are many connections that shape your life. However, life doesn’t have to be dictated by previous experiences or fate. You have the capacity to make choices with the stories you're born into, and live these stories forward in new ways. The understanding that occurs in therapy creates the freedom to live meaningfully, especially when shared with a therapist who has broad experience and intuitive sensitivity to your concerns.
(516) 701-3324 View (516) 701-3324
Photo of Mark Beauregard, MA, RDT-BCT, LCAT, AF-EMDR
Mark Beauregard
Creative Arts Therapist, MA, RDT-BCT, LCAT, AF-EMDR
Verified Verified
2 Endorsed
Accord, NY 12404
Finding a therapist who you connect to is important in achieving your goals. With over twenty years of experience, I specialize in the integration of verbal psychotherapy and the arts to help people move from a place of feeling stuck to a place of feeling empowered, confident, and creative. I bring warmth, compassion, humor, truthful communication and collaboration to the therapy process, offering a space where you can explore your thoughts and feelings creatively and work toward solutions and resolutions at your own pace. I practice from a relational, LGBTQIA+ affirming, and trauma-informed framework, and am EMDR trained.
Finding a therapist who you connect to is important in achieving your goals. With over twenty years of experience, I specialize in the integration of verbal psychotherapy and the arts to help people move from a place of feeling stuck to a place of feeling empowered, confident, and creative. I bring warmth, compassion, humor, truthful communication and collaboration to the therapy process, offering a space where you can explore your thoughts and feelings creatively and work toward solutions and resolutions at your own pace. I practice from a relational, LGBTQIA+ affirming, and trauma-informed framework, and am EMDR trained.
(917) 924-5144 View (917) 924-5144
Photo of Amy Jacobson, LCSW, Clinical Social Work/Therapist
Amy Jacobson
Clinical Social Work/Therapist, LCSW
Verified Verified
Accord, NY 12404
Have you ever been in a therapy session where the therapist sits quietly, listens attentively, nods politely an when you leave you're wondering what you got out of the session. You will find me to be highly engaged in your session offering ongoing feedback and dialog as well as positive responses and support to your therapy process. I offer an integrative strength based approach to develop the tools you need to find inner peace and calm in this stressful world we share. I specialize in the areas of anxiety, depression, PTSD, health anxiety and chronic illness and attachment issues.
Have you ever been in a therapy session where the therapist sits quietly, listens attentively, nods politely an when you leave you're wondering what you got out of the session. You will find me to be highly engaged in your session offering ongoing feedback and dialog as well as positive responses and support to your therapy process. I offer an integrative strength based approach to develop the tools you need to find inner peace and calm in this stressful world we share. I specialize in the areas of anxiety, depression, PTSD, health anxiety and chronic illness and attachment issues.
(845) 443-4647 View (845) 443-4647
Photo of Vanessa H Lopez, LCSW-R, Clinical Social Work/Therapist
Vanessa H Lopez
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Accord, NY 12404
The past is never dead; it's not even past." - William Faulkner For individuals who may experience trauma or are going through difficult transitions, therapy experience can offer the opportunity to heal painful wounds of the past or of the present as well as the opportunity to learn to communicate feelings and emotions effectively. Individuals begin to improve relationships because of deeper understandings of their inner conflicts. By exploring reasons for conflicts, one gains insight into repetitive patterns of anger, suffering and destructive behavior, choosing instead enlightened behaviors that encourage positive self-development and happiness.
The past is never dead; it's not even past." - William Faulkner For individuals who may experience trauma or are going through difficult transitions, therapy experience can offer the opportunity to heal painful wounds of the past or of the present as well as the opportunity to learn to communicate feelings and emotions effectively. Individuals begin to improve relationships because of deeper understandings of their inner conflicts. By exploring reasons for conflicts, one gains insight into repetitive patterns of anger, suffering and destructive behavior, choosing instead enlightened behaviors that encourage positive self-development and happiness.
(917) 791-1078 View (917) 791-1078
Photo of Henrietta L Shannon, LCSW, Clinical Social Work/Therapist
Henrietta L Shannon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Accord, NY 12404
Developmental and life transitions can often cause anxiety, depression or lead to feelings of hopelessness and confusion. However crisis can also be an opportunity for growth and healing, a catalyst for positive change in our lives. By creating a space for self-exploration, free from judgment and pressure, I can help you to discover and develop your strengths, develop advanced coping skills to manage conflicts and develop a compassionate understanding of your vulnerabilities. We will work together to identify and change self-defeating patterns helping you to feel more productive in your life and satisfied with your relationships.
Developmental and life transitions can often cause anxiety, depression or lead to feelings of hopelessness and confusion. However crisis can also be an opportunity for growth and healing, a catalyst for positive change in our lives. By creating a space for self-exploration, free from judgment and pressure, I can help you to discover and develop your strengths, develop advanced coping skills to manage conflicts and develop a compassionate understanding of your vulnerabilities. We will work together to identify and change self-defeating patterns helping you to feel more productive in your life and satisfied with your relationships.
(845) 415-4087 View (845) 415-4087
Photo of Alina Staicu-Alexander, LCAT, Art Therapist
Alina Staicu-Alexander
Art Therapist, LCAT
Verified Verified
1 Endorsed
Accord, NY 12404
There is something so valuable about every person having a space that is their own, and to feel safe enough to say and feel whatever comes up for them in that space. I work from these core beliefs: That curiosity leads to understanding, creativity + play can heal, and comfort is something many of us could use more of these days.
There is something so valuable about every person having a space that is their own, and to feel safe enough to say and feel whatever comes up for them in that space. I work from these core beliefs: That curiosity leads to understanding, creativity + play can heal, and comfort is something many of us could use more of these days.
(845) 241-8809 View (845) 241-8809
Photo of Alyssa Angelillo, LCSW, Clinical Social Work/Therapist
Alyssa Angelillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Accord, NY 12404  (Online Only)
My name is Alyssa Angelillo and I am a licensed clinical social worker. I have been in the field of addiction working with a variety of client needs for 13 years, including but not limited to depression, anxiety, codependency, setting boundaries, and self-esteem. I have also worked with families and couples. I use a person-centered approach to work with you to meet your identified goals. I have worked in the addiction field for 13 years with a variety of client needs including but not limited to depression, anxiety, codependency, setting boundaries, and self-esteem.
My name is Alyssa Angelillo and I am a licensed clinical social worker. I have been in the field of addiction working with a variety of client needs for 13 years, including but not limited to depression, anxiety, codependency, setting boundaries, and self-esteem. I have also worked with families and couples. I use a person-centered approach to work with you to meet your identified goals. I have worked in the addiction field for 13 years with a variety of client needs including but not limited to depression, anxiety, codependency, setting boundaries, and self-esteem.
(646) 718-2802 View (646) 718-2802
Photo of Alexandra Sechler, MA, CAT-LP
Alexandra Sechler
MA, CAT-LP
Verified Verified
2 Endorsed
Accord, NY 12404
Alexandra is a Creative Arts Therapist with a Master’s Degree in Transpersonal Counseling Psychology and Art Therapy from Naropa University. She trusts in her clients’ inherent goodness and innate capacity for healing and strives to create a safe, nurturing environment in which to explore emotional challenges. Clients choose to work with Alexandra for a variety of reasons, including to address symptoms of depression, anxiety, and stuckness; to better understand painful childhood experiences, navigate change/transitions, and to foster more intimate and joyful life relationships.
Alexandra is a Creative Arts Therapist with a Master’s Degree in Transpersonal Counseling Psychology and Art Therapy from Naropa University. She trusts in her clients’ inherent goodness and innate capacity for healing and strives to create a safe, nurturing environment in which to explore emotional challenges. Clients choose to work with Alexandra for a variety of reasons, including to address symptoms of depression, anxiety, and stuckness; to better understand painful childhood experiences, navigate change/transitions, and to foster more intimate and joyful life relationships.
(845) 415-4139 View (845) 415-4139
Photo of Kate Napolitano, LCSW, Clinical Social Work/Therapist
Kate Napolitano
Clinical Social Work/Therapist, LCSW
Verified Verified
Accord, NY 12404
Hi, I'm Kate! I'm a therapist & coach with over ten years of experience in the Hudson Valley. Eclectically trained in methods like CBT and DBT, I aim to create a tailored therapeutic process for the specific needs of my clients. I practice from the belief that therapy is to be a safe space where your therapist strives to understand you, and helps you to develop the healing, strength and knowledge you need to grow; especially when it comes to sensitive matters like dating, marriage, family, love and relationships. I specialize in Sexuality & Relationships, Parenting, LGBTQIA+ needs, Children & Teens, and Poly/Kink needs.
Hi, I'm Kate! I'm a therapist & coach with over ten years of experience in the Hudson Valley. Eclectically trained in methods like CBT and DBT, I aim to create a tailored therapeutic process for the specific needs of my clients. I practice from the belief that therapy is to be a safe space where your therapist strives to understand you, and helps you to develop the healing, strength and knowledge you need to grow; especially when it comes to sensitive matters like dating, marriage, family, love and relationships. I specialize in Sexuality & Relationships, Parenting, LGBTQIA+ needs, Children & Teens, and Poly/Kink needs.
(845) 482-0907 View (845) 482-0907
Photo of Alice Andrews, MA
Alice Andrews
MA
Verified Verified
Accord, NY 12404
I know it can be difficult sometimes to reach out, but if you’re reading this, you may be looking for a therapist to help you (or someone you care about) with grief, trauma, anxiety, depression, and/or career & relationship issues. Or maybe you just need to talk confidentially to an objective party, to someone with a different perspective. Have a look at my website: https://adaptivehealing.org to get a better sense of what I do.
I know it can be difficult sometimes to reach out, but if you’re reading this, you may be looking for a therapist to help you (or someone you care about) with grief, trauma, anxiety, depression, and/or career & relationship issues. Or maybe you just need to talk confidentially to an objective party, to someone with a different perspective. Have a look at my website: https://adaptivehealing.org to get a better sense of what I do.
(845) 581-8332 View (845) 581-8332
Photo of Alissa Trepman, LMSW,  MPH, MA, RYT, Clinical Social Work/Therapist
Alissa Trepman
Clinical Social Work/Therapist, LMSW, MPH, MA, RYT
Verified Verified
Accord, NY 12404
(845) 583-0335 View (845) 583-0335

See more therapy options for 12404

How does your Therapist compare?

Number of Therapists in 12404

10+

Average cost per session

$150

Therapists in 12404 who prioritize treating:

87% Relationship Issues
87% Depression
87% Anxiety
80% Grief
80% Self Esteem
80% Life Transitions
67% Trauma and PTSD

Average years in practice

16 Years

Top 3 insurances accepted

71% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH
57% Oxford

How Therapists in 12404 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

74% Female
13% Male
13% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 12404?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.