Therapists in 11978
![Photo of Genie Portillo, LCSW-R, LCDC, CCTP, EMDR, CTMH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b931033-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Genie Portillo
Clinical Social Work/Therapist, LCSW-R, LCDC, CCTP, EMDR, CTMH
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
![Photo of Maggie Bloomfield, LCSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6564d9e0-0439-4531-9fb1-7a311d4ddd1c/1/320x400.jpeg)
Maggie Bloomfield
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
Westhampton Beach, NY 11978
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
![Photo of Paul Alexander Klincewicz, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54d6dce0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Paul Alexander Klincewicz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Westhampton Beach, NY 11978
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety, depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety, depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
![Photo of Albert R O'Connell III, LCSW-R, CASAC, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4653aa9a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Albert R O'Connell III
Clinical Social Work/Therapist, LCSW-R, CASAC, CHT
Verified Verified
Westhampton Beach, NY 11978
The fact that you're reading this means that you are interested in change. As a Licensed Clinical Social Worker, Addictions Specialist & Certified Hypnotherapist I offer a Solution Focused Short Term approach to therapy. With over 30 years experience I have helped many individuals make the positive modifications to their attitudes, beliefs, thoughts and behaviors to drastically improve the quality of their lives. Through individualized treatment plans and combined therapies designed specifically to unlock the potential and power of the " subconscious mind". Think about what it would be like to be the best version of yourself.
The fact that you're reading this means that you are interested in change. As a Licensed Clinical Social Worker, Addictions Specialist & Certified Hypnotherapist I offer a Solution Focused Short Term approach to therapy. With over 30 years experience I have helped many individuals make the positive modifications to their attitudes, beliefs, thoughts and behaviors to drastically improve the quality of their lives. Through individualized treatment plans and combined therapies designed specifically to unlock the potential and power of the " subconscious mind". Think about what it would be like to be the best version of yourself.
![Photo of Mike DiForti, LMHC](https://photos.psychologytoday.com/22315dbf-0faa-489f-8921-e0568c87aae8/1/320x400.jpeg)
With over 12 years of experience working with adolescents, adults and couples, Mike focuses on a person’s strengths with compassion, empathy, and above all hearing the person as an individual. His area of focus includes those struggling with anxiety, depression, PTSD/trauma, obsessive compulsive disorders (OCD), relationship and family conflict, bereavement, personal growth, stress reduction and managing life transitions. Additionally, Mike has developed a special niche over the years in working with couples, young adults and middle aged adults navigating life transitions that take many forms and the LGBTQ+ community.
With over 12 years of experience working with adolescents, adults and couples, Mike focuses on a person’s strengths with compassion, empathy, and above all hearing the person as an individual. His area of focus includes those struggling with anxiety, depression, PTSD/trauma, obsessive compulsive disorders (OCD), relationship and family conflict, bereavement, personal growth, stress reduction and managing life transitions. Additionally, Mike has developed a special niche over the years in working with couples, young adults and middle aged adults navigating life transitions that take many forms and the LGBTQ+ community.
![Photo of Jenny Winters Ketner, PsyD, Psychologist](https://photos.psychologytoday.com/3b7b1e68-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Jenny Winters Ketner
Psychologist, PsyD
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978
Not accepting new clients
I am a firm believer that any person or couple can benefit greatly from therapy. There are those that are resistent to confronting their own issues, but my demeanor and personality helps put every patient at ease with themselves during their time with me.
I am a firm believer that any person or couple can benefit greatly from therapy. There are those that are resistent to confronting their own issues, but my demeanor and personality helps put every patient at ease with themselves during their time with me.
![Photo of Joan Stong, LCSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c34646b-e2a8-49f7-acec-9fece00d2509/1/320x400.jpeg)
Joan Stong
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978
Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety, trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families, recognizing the impact that addiction has on the entire family dynamic.
Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety, trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families, recognizing the impact that addiction has on the entire family dynamic.
![Photo of Kyle Lynch, LP-MHC](https://photos.psychologytoday.com/4a1eef44-7ca3-4f57-a689-01ac46bb252c/2/320x400.jpeg)
I have a Master's Degree in Mental Health Counseling and I am registered with NY State as a Limited Permit Mental Health Counselor. My focus is on anxiety, depression, interpersonal relationships, finding one's path in life, and daily life stressors. I will help you determine your therapeutic goals and guide you toward those goals by guiding you deeper into yourself. I am an open-hearted and open-minded individual who believes there is more behind the scenes of life than we can possibly imagine. This belief has inspired me to learn and implement other healing modalities such as Reiki, and Shamanic Energy Healing.
I have a Master's Degree in Mental Health Counseling and I am registered with NY State as a Limited Permit Mental Health Counselor. My focus is on anxiety, depression, interpersonal relationships, finding one's path in life, and daily life stressors. I will help you determine your therapeutic goals and guide you toward those goals by guiding you deeper into yourself. I am an open-hearted and open-minded individual who believes there is more behind the scenes of life than we can possibly imagine. This belief has inspired me to learn and implement other healing modalities such as Reiki, and Shamanic Energy Healing.
![Photo of Charlene E. McAleavey, LCSW , CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01668c2e-010a-40a7-b651-58d67ce4c968/2/320x400.jpeg)
Charlene E. McAleavey
Clinical Social Work/Therapist, LCSW , CASAC
Verified Verified
Westhampton Beach, NY 11978
Through my compassionate, highly supportive, solution-focused style, I help people with mental health issues and/or addictive behaviors achieve their goals. I take a holistic approach to healing and wellness and believe that each client requires a unique, person-centered treatment.
Through my compassionate, highly supportive, solution-focused style, I help people with mental health issues and/or addictive behaviors achieve their goals. I take a holistic approach to healing and wellness and believe that each client requires a unique, person-centered treatment.
![Photo of Mara Baldwin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99b3c721-6eb3-4cf6-94a4-8dd72c378fc8/1/320x400.jpeg)
I am a Licensed Clinical Social Worker in the state of New York with experience working with anxiety, depression, emotion regulation difficulties, family and relationship issues, identity, stress, and life transitions. My prior experience includes working with young adults within college counseling centers at NYU, Pratt Institute and Suffolk County Community College. I am also experienced working with seniors, veterans and military families.
I am a Licensed Clinical Social Worker in the state of New York with experience working with anxiety, depression, emotion regulation difficulties, family and relationship issues, identity, stress, and life transitions. My prior experience includes working with young adults within college counseling centers at NYU, Pratt Institute and Suffolk County Community College. I am also experienced working with seniors, veterans and military families.
![Photo of Tegan Hulse, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/633708a9-3e9f-4222-9b88-a4c3189e6ff8/1/320x400.jpeg)
Welcome! My clinical experience is in providing individual, group and family therapy. I am consistently motivated by my work and seek to aid you through self-exploration and resilience. I recognize the importance of self-advocacy and meeting individuals where they are at in their process. As a therapist, I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I use a variety of evidence-based treatment modalities, including cognitive behavioral therapy, motivational interviewing and mindfulness techniques.
Welcome! My clinical experience is in providing individual, group and family therapy. I am consistently motivated by my work and seek to aid you through self-exploration and resilience. I recognize the importance of self-advocacy and meeting individuals where they are at in their process. As a therapist, I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I use a variety of evidence-based treatment modalities, including cognitive behavioral therapy, motivational interviewing and mindfulness techniques.
![Photo of Kim Galway, MA, LCAT, RDT-BCT](https://photos.psychologytoday.com/3f8337a4-1f04-4e58-96f3-331bba5a9e67/2/320x400.jpeg)
I have 25+ years of experience working with children, adolescents, and adults. I use a creative, eclectic approach to help my clients gain a better understanding of their thoughts, emotions, and actions, help them through difficult periods, discover coping skills, and achieve a deeper satisfaction with their lives. I work with anxiety, anger, depression, bereavement, self-esteem and family issues. I am a licensed creative arts therapist, registered drama therapist, and certified counselor, and draw from CBT, DBT, and psychodynamic theories to inform my practice. In addition, I offer college counseling as an IEC.
I have 25+ years of experience working with children, adolescents, and adults. I use a creative, eclectic approach to help my clients gain a better understanding of their thoughts, emotions, and actions, help them through difficult periods, discover coping skills, and achieve a deeper satisfaction with their lives. I work with anxiety, anger, depression, bereavement, self-esteem and family issues. I am a licensed creative arts therapist, registered drama therapist, and certified counselor, and draw from CBT, DBT, and psychodynamic theories to inform my practice. In addition, I offer college counseling as an IEC.
Claire L Olsen
Clinical Social Work/Therapist, LCSW, CASAC, NCACII, ACSW
Verified Verified
Westhampton Beach, NY 11978 (Online Only)
As a passionate and experienced therapist of over 35 years, Claire continues to be inspired by each of her clients. Claire works with grief/bereavement, spiritual exploration, trauma, depression, anxiety, co-dependency, stress management and "finding your direction" during life transitions. Claire has a specialized expertise in substance use disorders and is well versed in all pathways to recovery, whether it be for yourself or a loved one. She believes in addressing underlying issues to gain insight into patterns of thoughts and behaviors and implementing proven strategies to develop healthy coping skills.
As a passionate and experienced therapist of over 35 years, Claire continues to be inspired by each of her clients. Claire works with grief/bereavement, spiritual exploration, trauma, depression, anxiety, co-dependency, stress management and "finding your direction" during life transitions. Claire has a specialized expertise in substance use disorders and is well versed in all pathways to recovery, whether it be for yourself or a loved one. She believes in addressing underlying issues to gain insight into patterns of thoughts and behaviors and implementing proven strategies to develop healthy coping skills.
![Photo of Barry Winkler, JD, PsyD, Psychologist](https://photos.psychologytoday.com/7b2a31b5-8870-4d74-ab04-68d6f6d9a671/2/320x400.jpeg)
Life is often stressful, now so more than ever. The decision to begin therapy is a positive step, but finding the right therapist can be difficult. While we all seek to uncover and understand the sources of our problems, we also need concrete ideas for how to improve our lives. At various times in life we experience different issues, including anxiety, depression, damaged relationships, or a loss of direction. I utilize a flexible, integrative and interactive approach that is tailored to the client’s individual needs, goals, and expectations, and focuses on solutions.
Life is often stressful, now so more than ever. The decision to begin therapy is a positive step, but finding the right therapist can be difficult. While we all seek to uncover and understand the sources of our problems, we also need concrete ideas for how to improve our lives. At various times in life we experience different issues, including anxiety, depression, damaged relationships, or a loss of direction. I utilize a flexible, integrative and interactive approach that is tailored to the client’s individual needs, goals, and expectations, and focuses on solutions.
![Photo of Mary Alyce Rogers, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4239003f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary Alyce Rogers
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978
Hi! Thank you for taking the time to look at my profile. I am a Liscensed Clinical Social Worker in practice for over 20 years. I love what I do, and I am grateful and humbled by every opportunity I have to work with a new client. This is truly my calling.I work with clients with so many different issues, it would be difficult to list them all here. What my clients have in common, and what I admire most, is their courage in taking the first step toward change, and ultimately a better, more fulfilling life.
Hi! Thank you for taking the time to look at my profile. I am a Liscensed Clinical Social Worker in practice for over 20 years. I love what I do, and I am grateful and humbled by every opportunity I have to work with a new client. This is truly my calling.I work with clients with so many different issues, it would be difficult to list them all here. What my clients have in common, and what I admire most, is their courage in taking the first step toward change, and ultimately a better, more fulfilling life.
![Photo of Candice Baugh, MA, LMHC, Counselor](https://photos.psychologytoday.com/542997df-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you become easily distracted and have difficulty completing important projects? Have you ever been diagnosed with ADHD or think you may have it? Do impulsivity and intense emotional reactions disrupt your relationships? Do you feel indecisive about your life direction and feel frustrated that you are not reaching your potential? If you answered yes to any of those questions, you clicked on the right profile. My name is Candice Baugh. I help ambitious adolescents and adults with ADHD reset and get their lives on track.
Do you become easily distracted and have difficulty completing important projects? Have you ever been diagnosed with ADHD or think you may have it? Do impulsivity and intense emotional reactions disrupt your relationships? Do you feel indecisive about your life direction and feel frustrated that you are not reaching your potential? If you answered yes to any of those questions, you clicked on the right profile. My name is Candice Baugh. I help ambitious adolescents and adults with ADHD reset and get their lives on track.
![Photo of Mary Alyce Rogers - New Hope Rising Therapy and Wellness Center, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/450711c9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
New Hope Rising Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Westhampton Beach, NY 11978
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
![Photo of Patricia Pitta, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/3b60246f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Books written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach" and " Integrative Couples Therapy".
The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Books written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach" and " Integrative Couples Therapy".
![Photo of Lucía García-Giurgiu, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5227b695-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lucía García-Giurgiu
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Westhampton Beach, NY 11978
Do you want to lead a more meaningful life and feel empowered? Do you feel like you are not reaching your full potential? Whether you do or don’t know what stands in your way, together we can solve these frustrations and more. I will support you in a journey of self-discovery, and help you transform the inevitable challenges you encounter in life into opportunities for growth.
Do you want to lead a more meaningful life and feel empowered? Do you feel like you are not reaching your full potential? Whether you do or don’t know what stands in your way, together we can solve these frustrations and more. I will support you in a journey of self-discovery, and help you transform the inevitable challenges you encounter in life into opportunities for growth.
![Photo of Victoria Broems, PhD, Psychologist](https://photos.psychologytoday.com/e67d7596-c3f0-4123-a560-58eb961aaa2a/2/320x400.jpeg)
Dr. Broems, Ph.D is a warm and experienced licensed psychologist and certified school psychologist. With a focus on connecting with individuals and working well with children, adolescents, and adults as well as providing evidence-based treatment, Dr. Broems brings a distinctive set of skills to her work as a clinician. Dr. Broems is an integrative psychologist which means she takes on the approach of a variety of different modalities to best meet the needs of each client she works with. Dr. Broems ensures humor and connectedness are incorporated in sessions as well as she understands the role a relationship plays in therapy.
Dr. Broems, Ph.D is a warm and experienced licensed psychologist and certified school psychologist. With a focus on connecting with individuals and working well with children, adolescents, and adults as well as providing evidence-based treatment, Dr. Broems brings a distinctive set of skills to her work as a clinician. Dr. Broems is an integrative psychologist which means she takes on the approach of a variety of different modalities to best meet the needs of each client she works with. Dr. Broems ensures humor and connectedness are incorporated in sessions as well as she understands the role a relationship plays in therapy.
See more therapy options for 11978
How does your Therapist compare?
Number of Therapists in 11978
30+
Average cost per session
$150
Therapists in 11978 who prioritize treating:
97% | Anxiety |
89% | Depression |
86% | Self Esteem |
78% | Relationship Issues |
72% | Coping Skills |
69% | Stress |
69% | Life Transitions |
Average years in practice
20 Years
Top 3 insurances accepted
80% | Oxford |
80% | UnitedHealthcare UHC | UBH |
76% | Aetna |
How Therapists in 11978 see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 11978?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.