Therapists in 11764

I have been a therapist for over 20 years. In my private practice, I specialize in personal development, trauma, and life's many transitions. I offer psychotherapy services to help individuals and families learn to fully express themselves with more confidence, make deeper connections with others, and to live a more authentic, meaningful life. I bring warmth, compassion, and humor to the therapeutic process and relationship. My main goal is to help my clients to feel happier, have deeper, authentic relationships and improve their overall quality of life.

Do you suffer with anxiety, depression, or problems communicating effectively with your partner or loved one? Feel easily frustrated or confused? Have problems handling or expressing your anger? These are some of the issues I enjoy helping clients to resolve in the comfort and privacy of therapy. My goal is to help you identify and overcome the unhealthy patterns of behavior that negatively impact your life. I can help you learn to replace negative behaviors with more effective coping and communication styles, and at the same time increase your self-esteem.

Welcome. You are about to overcome something that you've been dealing with, and your mind and heart will be at peace again. I'm humbled by the opportunity to hear your story and help you take the necessary steps to experience life in a different way.

One of the most challenging steps in the process of facilitating change is that in which the person realizes a change is needed. A client may seek my counseling services, specifically, for a number of reasons. In a broad sense, I provide psychotherapy to individuals who may be facing a stressful life event / change, who are struggling with depression or anxiety, or may be looking for assistance developing the coping skills necessary to succeed in their life. I also specialize in working with individuals suffering from anticipatory grief due to the impending loss of a loved one, caregiver burnout, and bereavement.

Adolescents, Woman,and Families have been the focus of my practice. With all the challenges we face in our lives today we can often benefit from the support and guidance of a caring therapist. Adolescents present a unique challenge and require a gentle loving approach to therapy. I provide a safe, caring, respectful, environment for young adults and their families who need my support and guidance. In addition, I have expanded my focus to women and the many issues that are specific to us. We have unique needs during every aspect of our lives. I look forward to speaking with you and your family.

Welcome, and congratulations on taking that first step in putting yourself first. Whether you are looking to develop tangible coping skills to control your anxiety, manage your depression, process trauma, integrate a painful loss, or delve into understanding your attachment style in relationships; I view our treatment as a means to promote greater self-understanding. My goal is simple, meet my clients where they are at, and promote flourishing. We are all resilient, the key is mastering the techniques to unlock that resilience and strength.

I have experience working with people with a wide variety of ages, cultures, mental health diagnosis, and life struggles. With a person-centered approach, I can work with almost any individual in order to help them guide themselves towards their therapeutic goals. I employ comprehensive and eclectic approaches to therapy by integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and positive psychology into her practice. I'm well versed in practicing with a trauma informed approach.

Are you looking for a better approach toward life, your relationships, your career, life's transitions, your family? Our journey in life causes us to reflect on our experiences, which develop, define, and teach us, not only about ourselves but the lives of those around us and the world itself. Life often has a way of teaching us what we have either longed for, what we need to learn, or what we can learn, to help us work through difficult times, in order to allow ourselves the ability to love ourselves. It’s through these experiences/ times that we become stronger, to allow ourselves to heal to become the best version of ourselves.

When we connect, we boost our mood and increase our ability to manage our emotions. Partnering with a supportive therapist is the first step. With a supportive connection, you can discover your unmet needs and embrace your vulnerability with courage. Meeting what scares us the most is our greatest potential for reclaiming our power. When we are the empowered hero of our story, we can make positive changes for ourselves - or find the courage to let go of what we can not change.

Hey, I'm Gabby and I'm glad you're here! Reaching out for help takes courage and you've already taken a huge first step. Life can hit you with serious challenges, but you don't have to go through them alone. In therapy, I create an accepting and inviting environment where you can be yourself, open up, and maybe even have a laugh while discussing difficult issues. I truly love what I do and am most excited to work with people who are ready to work on themselves.

For 40 years, North Shore Youth Council has dedicated itself to providing the North Shore communities with comprehensive, evidence-based youth and family programs and services in enrichment, prevention, education, counseling, and recreation. We help youth and families become the most successful versions of themselves, and through our counseling services we offer a safe space for youth and families to cope in today’s changing world.

There is hope and help. Entering therapy is a courageous act and first step towards a more fulfilling life. You will feel safe, supported and never judged, in a confidential environment, as we work together to achieve your goals. I can help you to gain a better understanding of yourself, increase self esteem, decrease anxiety and depression, cope with life's transitions, find direction, heal from a loss or trauma, gain recovery from an addiction, become a more effective parent and or partner or to gain positive coping skills.