Photo of Christine Olympia, LMSW, Clinical Social Work/Therapist
Christine Olympia
Clinical Social Work/Therapist, LMSW
Verified Verified
Massapequa, NY 11758  (Online Only)
I am compassionate clinician who enjoys working with those looking to uncover whats preventing them from reaching their full potential. Somewhere along the way we can find ourselves struggling to communicate or handle life in an effective way. I help enable clients to recognize their strengths and capabilities to face life's challenges. I work alongside clients in processing what barriers are in the way of reaching their goals and develop with them techniques to overcome them. My hope is that during the course of treatment clients walk away feeling that they've gained skills to walk through life with confidence and self acceptace.
I am compassionate clinician who enjoys working with those looking to uncover whats preventing them from reaching their full potential. Somewhere along the way we can find ourselves struggling to communicate or handle life in an effective way. I help enable clients to recognize their strengths and capabilities to face life's challenges. I work alongside clients in processing what barriers are in the way of reaching their goals and develop with them techniques to overcome them. My hope is that during the course of treatment clients walk away feeling that they've gained skills to walk through life with confidence and self acceptace.
(516) 550-4224 View (516) 550-4224
Photo of Stefani Smith, LMSW, Clinical Social Work/Therapist
Stefani Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
Massapequa, NY 11758  (Online Only)
There isn’t any relationship in a person’s life that can compare to the kind of relationship shared between a client and their therapist, and that is what makes this connection so invaluable. A lot of us are fortunate enough to have people in our lives that we can both confide in and seek advice from, but it is quite normal in this day and age to need more support than our friends and family can provide. Coincidentally, this extra support can come from a person that initially begins as a stranger.
There isn’t any relationship in a person’s life that can compare to the kind of relationship shared between a client and their therapist, and that is what makes this connection so invaluable. A lot of us are fortunate enough to have people in our lives that we can both confide in and seek advice from, but it is quite normal in this day and age to need more support than our friends and family can provide. Coincidentally, this extra support can come from a person that initially begins as a stranger.
(516) 928-5494 View (516) 928-5494
Photo of Michele Lyons, LCSW, Clinical Social Work/Therapist
Michele Lyons
Clinical Social Work/Therapist, LCSW
Verified Verified
Massapequa, NY 11758  (Online Only)
Anxiety is an experience that can make us feel isolated and misunderstood. When other's advice seems to be to try harder or push through, we can feel as though we are doing something wrong. Chronic worry or phobias can divide us from the things we most want to accomplish and take the joy out of what we most value. My role in therapy is to provide you with guidance, warmth, and practical, realistic tools towards genuine understanding. Therapy is a place to lean in and face challenges in a safe environment.
Anxiety is an experience that can make us feel isolated and misunderstood. When other's advice seems to be to try harder or push through, we can feel as though we are doing something wrong. Chronic worry or phobias can divide us from the things we most want to accomplish and take the joy out of what we most value. My role in therapy is to provide you with guidance, warmth, and practical, realistic tools towards genuine understanding. Therapy is a place to lean in and face challenges in a safe environment.
(516) 550-5729 View (516) 550-5729
Photo of Marissa Holloway, LMSW
Marissa Holloway
Licensed Master Social Worker, LMSW
Verified Verified
Massapequa, NY 11758  (Online Only)
As a therapist I aim to provide a safe and supportive environment for you to explore your feelings, thoughts and behaviors. Together, we will work on finding all of the “ingredients” to make the sweet lemonade to enjoy! Life can be extremely hard at times. I believe it is important to acknowledge the feelings we feel and not be ashamed. It is okay to cry, be sad, angry, scared, etc. Together, we can determine the next steps so those feelings don’t need to stay long. Therapy will provide you with new perspectives and tools in your toolbox, so you can enjoy your lemonade even on the gloomy days.
As a therapist I aim to provide a safe and supportive environment for you to explore your feelings, thoughts and behaviors. Together, we will work on finding all of the “ingredients” to make the sweet lemonade to enjoy! Life can be extremely hard at times. I believe it is important to acknowledge the feelings we feel and not be ashamed. It is okay to cry, be sad, angry, scared, etc. Together, we can determine the next steps so those feelings don’t need to stay long. Therapy will provide you with new perspectives and tools in your toolbox, so you can enjoy your lemonade even on the gloomy days.
(516) 212-8740 View (516) 212-8740
Photo of Daniel Raffaele - Daniel Raffaele LCSW PC, LCSW, MS, Clinical Social Work/Therapist
Daniel Raffaele LCSW PC
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Massapequa, NY 11758
Difficulties with intimacy are prevalent. People are pessimistic and frightened of marriage. Levels of anxiety, depression, and "pushing away" defense mechanisms are increasing and we tend to seek the emotionally familiar. We fall in love based on our earliest experiences with bonding, or lack of it. Thus, if these feelings are based upon aberrations of bonding, we are constantly drawn to those who cannot bond & connect. If you continually repeat the same mistakes in your life you may be emotionally "stuck" due to these early feelings.
Difficulties with intimacy are prevalent. People are pessimistic and frightened of marriage. Levels of anxiety, depression, and "pushing away" defense mechanisms are increasing and we tend to seek the emotionally familiar. We fall in love based on our earliest experiences with bonding, or lack of it. Thus, if these feelings are based upon aberrations of bonding, we are constantly drawn to those who cannot bond & connect. If you continually repeat the same mistakes in your life you may be emotionally "stuck" due to these early feelings.
(516) 360-2777 View (516) 360-2777
Photo of Rev. Laura Nugent-Carter Spiritual Counselor Lmsw - Spiritual Counseling, Rev. Laura Nugent-Carter, LMSW
The power to transform how we see ourselves & our lives is our birthright & superpower. This awareness comes from my own spiritual healing journey following a life-changing physical trauma that resulted in limb loss, my recovery from alcoholism, & my work with clients who have healed from many of life's challenges. It's a testament to the resilience of the human spirit & a powerful reminder that inner peace is not a distant dream but a tangible reality within reach, regardless of your circumstances. Spiritual Counseling, a gentle yet direct approach, holds immense potential for personal spiritual growth & healing.
The power to transform how we see ourselves & our lives is our birthright & superpower. This awareness comes from my own spiritual healing journey following a life-changing physical trauma that resulted in limb loss, my recovery from alcoholism, & my work with clients who have healed from many of life's challenges. It's a testament to the resilience of the human spirit & a powerful reminder that inner peace is not a distant dream but a tangible reality within reach, regardless of your circumstances. Spiritual Counseling, a gentle yet direct approach, holds immense potential for personal spiritual growth & healing.
(516) 835-4953 View (516) 835-4953
Photo of Kelsey Farrar, MA, MHC-LP
Kelsey Farrar
MA, MHC-LP
Verified Verified
1 Endorsed
Massapequa, NY 11758  (Online Only)
My goal as a therapist is to help my clients become a better version of themselves. Whether going through a life change, experiencing hardship, or managing challenging symptoms, therapy can be helpful to people from all walks of life. I aim to provide my clients with the tools necessary to improve the quality of their daily lives. I hope to provide a warm supportive environment where my clients feel safe to express themselves fully. By doing so, I hope to encourage clients to build self-awareness, engage in self-reflection, and create ongoing positive change.
My goal as a therapist is to help my clients become a better version of themselves. Whether going through a life change, experiencing hardship, or managing challenging symptoms, therapy can be helpful to people from all walks of life. I aim to provide my clients with the tools necessary to improve the quality of their daily lives. I hope to provide a warm supportive environment where my clients feel safe to express themselves fully. By doing so, I hope to encourage clients to build self-awareness, engage in self-reflection, and create ongoing positive change.
(646) 480-9504 View (646) 480-9504
Photo of Staci Bryson Des Rault, LMHC, MDiv, Counselor
Staci Bryson Des Rault
Counselor, LMHC, MDiv
Verified Verified
1 Endorsed
Massapequa, NY 11758  (Online Only)
Waitlist for new clients
Are you struggling with feelings of anxiety, depression, self-doubt or burnout? Do you feel like you are stuck in a rut? Have you been struggling to manage your emotions? Are you arguing more frequently with your partner, family or friends? Would you like to gain more self-awareness and mastery over your emotions and communicate better with loved ones? My areas of expertise include helping people recover from alcohol/drug abuse & addiction, trauma, family of origin issues, spiritual abuse & other crises of faith, grief, anxiety, relationship issues, and working through stage of life transitions.
Are you struggling with feelings of anxiety, depression, self-doubt or burnout? Do you feel like you are stuck in a rut? Have you been struggling to manage your emotions? Are you arguing more frequently with your partner, family or friends? Would you like to gain more self-awareness and mastery over your emotions and communicate better with loved ones? My areas of expertise include helping people recover from alcohol/drug abuse & addiction, trauma, family of origin issues, spiritual abuse & other crises of faith, grief, anxiety, relationship issues, and working through stage of life transitions.
(516) 613-4688 View (516) 613-4688
Photo of Abigale Walker, MHC-LP, Pre-Licensed Professional
Abigale Walker
Pre-Licensed Professional, MHC-LP
Verified Verified
Massapequa, NY 11758  (Online Only)
My goal is to empower and motivate my clients to overcome their challenges and achieve their goals. I am committed to providing a safe, nonjudgmental, and trusting environment during each session. My focus is on building a strong therapeutic alliance with my clients, emphasizing empathy, optimism, and solution-oriented strategies. I believe in the power of humor and positivity, and I enjoy celebrating every client's progress and successes, big or small. My therapeutic approach is grounded in creating a safe, trusting, comfortable space where clients can explore their challenges and work towards positive change.
My goal is to empower and motivate my clients to overcome their challenges and achieve their goals. I am committed to providing a safe, nonjudgmental, and trusting environment during each session. My focus is on building a strong therapeutic alliance with my clients, emphasizing empathy, optimism, and solution-oriented strategies. I believe in the power of humor and positivity, and I enjoy celebrating every client's progress and successes, big or small. My therapeutic approach is grounded in creating a safe, trusting, comfortable space where clients can explore their challenges and work towards positive change.
(631) 818-2134 View (631) 818-2134
Photo of Mellian Lafleur, LMSW, Clinical Social Work/Therapist
Mellian Lafleur
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Massapequa, NY 11758  (Online Only)
Is life proving to be extremely stressful at times? As a team you and I will problem solve together to help YOU find solutions to some of life’s concerns listed below. My promise is to “meet my clients where they’re at” and empower them. As a Licensed Social Worker I work with both children and adults by providing both individual and couples counseling. I primarily utilize evidence based methods to include Cognitive Behavioral Therapy (CBT), Trauma Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy and Psychodynamic Therapy amongst others to help you resolve some of life’s problems.
Is life proving to be extremely stressful at times? As a team you and I will problem solve together to help YOU find solutions to some of life’s concerns listed below. My promise is to “meet my clients where they’re at” and empower them. As a Licensed Social Worker I work with both children and adults by providing both individual and couples counseling. I primarily utilize evidence based methods to include Cognitive Behavioral Therapy (CBT), Trauma Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy and Psychodynamic Therapy amongst others to help you resolve some of life’s problems.
(516) 614-3651 View (516) 614-3651
Photo of Natalie Edelman, LCSWR, Clinical Social Work/Therapist
Natalie Edelman
Clinical Social Work/Therapist, LCSWR
Verified Verified
Massapequa, NY 11758
Therapy is a safe, supportive, non-judgemental place you can come to fully express your worries and concerns. I am licensed clinical social worker with 29 years of experience doing therapy. Anxiety, depression, relationship conflicts, grief, medical issues, life transitions, and low self esteem are all issues I have successfully helped others to deal with. I work with individuals and couples.. As your therapist it is my role to help you to sort out your feelings, beliefs, and values so that you can become aware of your options and resolve your situation in a comfortable manner.
Therapy is a safe, supportive, non-judgemental place you can come to fully express your worries and concerns. I am licensed clinical social worker with 29 years of experience doing therapy. Anxiety, depression, relationship conflicts, grief, medical issues, life transitions, and low self esteem are all issues I have successfully helped others to deal with. I work with individuals and couples.. As your therapist it is my role to help you to sort out your feelings, beliefs, and values so that you can become aware of your options and resolve your situation in a comfortable manner.
(631) 496-1198 View (631) 496-1198
Photo of Jeraldine Fedoriw, LMSW, Clinical Social Work/Therapist
Jeraldine Fedoriw
Clinical Social Work/Therapist, LMSW
Verified Verified
Massapequa, NY 11758
I believe life experiences are the greatest teacher. We go through many life challenges, difficulties, heartaches, but we should never forget the smiles, laughter, joy that come before or after those challenges. I am more a half glass full kind of person but I am pragmatic. I believe that the hard times can be really hard and if we need to cry, we should cry, be angry, be hurt, allow all the emotions to occur and feel them. The trick is to come out of those emotions with a new perspective so that we can grow and find our true self.
I believe life experiences are the greatest teacher. We go through many life challenges, difficulties, heartaches, but we should never forget the smiles, laughter, joy that come before or after those challenges. I am more a half glass full kind of person but I am pragmatic. I believe that the hard times can be really hard and if we need to cry, we should cry, be angry, be hurt, allow all the emotions to occur and feel them. The trick is to come out of those emotions with a new perspective so that we can grow and find our true self.
(516) 412-6813 View (516) 412-6813
Photo of Cindy Floyd, LCSW-R, Clinical Social Work/Therapist
Cindy Floyd
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Massapequa, NY 11758
Are you living your best life? I believe that you are in control of your own happiness, and it comes down to making better choices to support your goals. Figuring out what those choices are is the hard part. Let's work together to help you make smart (though sometimes difficult) choices, while refusing to fall into negative, self-defeating traps. I will help you look for any underlying issues and come up with practical solutions. You can make lasting changes in existing behaviors - at least the ones that are keeping you from the life you deserve to have!
Are you living your best life? I believe that you are in control of your own happiness, and it comes down to making better choices to support your goals. Figuring out what those choices are is the hard part. Let's work together to help you make smart (though sometimes difficult) choices, while refusing to fall into negative, self-defeating traps. I will help you look for any underlying issues and come up with practical solutions. You can make lasting changes in existing behaviors - at least the ones that are keeping you from the life you deserve to have!
(516) 272-4689 View (516) 272-4689
Photo of Jackie Hammel, LMHC
Jackie Hammel
Mental Health Counselor, LMHC
Verified Verified
Massapequa, NY 11758
Perhaps you're feeling stuck, worried or afraid. Maybe you've never felt heard or understood. Maybe you've reached a point in your life that something doesn't feel right or something has to change and you're just not sure what to do. If this is the case, then talking it through in a safe space is the next step. I believe beginning therapy is a courageous step toward being the healthiest version of yourself and living the best life possible, no matter what challenges you may be facing. My goal in therapy is to help you find healthy and safe ways to heal and alleviate symptoms that have proven to be problematic.
Perhaps you're feeling stuck, worried or afraid. Maybe you've never felt heard or understood. Maybe you've reached a point in your life that something doesn't feel right or something has to change and you're just not sure what to do. If this is the case, then talking it through in a safe space is the next step. I believe beginning therapy is a courageous step toward being the healthiest version of yourself and living the best life possible, no matter what challenges you may be facing. My goal in therapy is to help you find healthy and safe ways to heal and alleviate symptoms that have proven to be problematic.
(516) 430-4226 View (516) 430-4226
Photo of Lori B. Sinclair, LCSW-R, Clinical Social Work/Therapist
Lori B. Sinclair
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Massapequa, NY 11758  (Online Only)
Hello and thank you for viewing my profile! I enjoy treating a diversity of clients, from teenagers through seniors. Most have issues of anxiety, depression, stress-management, identity, ADHD, bipolar disorder, relationships, life changes, family, grief, school, or career. I am very LGBTQIA+ allied. I am easy to talk to and non-judgmental. I love helping people uncover their untapped strengths and resources, and to assist in guiding them through life's many difficulties. I consider my practice style to be Eclectic, meaning that I draw from several theoretical orientations, and utilize what best fits each client's particular needs.
Hello and thank you for viewing my profile! I enjoy treating a diversity of clients, from teenagers through seniors. Most have issues of anxiety, depression, stress-management, identity, ADHD, bipolar disorder, relationships, life changes, family, grief, school, or career. I am very LGBTQIA+ allied. I am easy to talk to and non-judgmental. I love helping people uncover their untapped strengths and resources, and to assist in guiding them through life's many difficulties. I consider my practice style to be Eclectic, meaning that I draw from several theoretical orientations, and utilize what best fits each client's particular needs.
(516) 323-7492 View (516) 323-7492
Photo of Amy Jones, LCSW, Clinical Social Work/Therapist
Amy Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Massapequa, NY 11758
My name is Amy Lucia Jones, LCSW. I have experience dealing with issues such as depression, anxiety, sexual abuse, trauma, relationship concerns, anger management, and loss. I am trained in CBT, Motivational Interviewing, Dialectical Behavioral Skills, Trauma Informed Care, and a wide range of other modalities. My treatment style is eclectic and utilizes a broad spectrum of various styles and skills. I enjoy working with clients ages 13 and up, individuals and couples. I am also LGBTQ+-affirming.
My name is Amy Lucia Jones, LCSW. I have experience dealing with issues such as depression, anxiety, sexual abuse, trauma, relationship concerns, anger management, and loss. I am trained in CBT, Motivational Interviewing, Dialectical Behavioral Skills, Trauma Informed Care, and a wide range of other modalities. My treatment style is eclectic and utilizes a broad spectrum of various styles and skills. I enjoy working with clients ages 13 and up, individuals and couples. I am also LGBTQ+-affirming.
(929) 242-4321 View (929) 242-4321
Photo of Jane Axman - Axman Counseling and Psychotherapy, MA, LMHC, Counselor
Axman Counseling and Psychotherapy
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Massapequa, NY 11758
Life presents ongoing challenges which can become overwhelming. Whether you are experiencing relationship or family issues, anxiety or depression, you've come to the right place! I offer a direct, yet non-judgmental approach and look forward to taking this journey with you. Therapy can change us in strong and definitive ways. Using eclectic modalities of psychotherapy, we will work on connecting thoughts, beliefs, emotions and behaviors. We will explore patterns and see how they can be changed. We will examine childhood trauma when appropriate and explore obstacles that are preventing you from reaching your full potential.
Life presents ongoing challenges which can become overwhelming. Whether you are experiencing relationship or family issues, anxiety or depression, you've come to the right place! I offer a direct, yet non-judgmental approach and look forward to taking this journey with you. Therapy can change us in strong and definitive ways. Using eclectic modalities of psychotherapy, we will work on connecting thoughts, beliefs, emotions and behaviors. We will explore patterns and see how they can be changed. We will examine childhood trauma when appropriate and explore obstacles that are preventing you from reaching your full potential.
(631) 769-2068 View (631) 769-2068
Photo of Bethanie Milford, LCSW, Clinical Social Work/Therapist
Bethanie Milford
Clinical Social Work/Therapist, LCSW
Verified Verified
Massapequa, NY 11758  (Online Only)
I provide trauma informed Autism/ADHD/other (qualitative) evaluations, immigration evaluations, and Psychotherapy for individuals, families and couples. My approach when collaborating with a patient providing therapy is to focus on their history, culture, identity and/or spirituality. I provide a safe space for you to explore your feelings, determine solutions and create a sense of balance in your life while embracing your own beliefs. I provide therapy remotely and use various modalities through an integrative approach.
I provide trauma informed Autism/ADHD/other (qualitative) evaluations, immigration evaluations, and Psychotherapy for individuals, families and couples. My approach when collaborating with a patient providing therapy is to focus on their history, culture, identity and/or spirituality. I provide a safe space for you to explore your feelings, determine solutions and create a sense of balance in your life while embracing your own beliefs. I provide therapy remotely and use various modalities through an integrative approach.
(917) 994-9674 View (917) 994-9674
Photo of Michael Dodge, LMHC, Counselor
Michael Dodge
Counselor, LMHC
Verified Verified
Massapequa, NY 11758  (Online Only)
My goal as a therapist is to help my clients gain insight into themselves and their experience. Through the course of therapy, emotional healing can occur and self-empowerment can be found. I help people with anxiety, depression, and many other mental health difficulties. Sometimes just having someone to talk to about life can help. I stand here with outstretched arms.
My goal as a therapist is to help my clients gain insight into themselves and their experience. Through the course of therapy, emotional healing can occur and self-empowerment can be found. I help people with anxiety, depression, and many other mental health difficulties. Sometimes just having someone to talk to about life can help. I stand here with outstretched arms.
(516) 654-8910 View (516) 654-8910
Photo of Debora Gomes, LMHC, Counselor
Debora Gomes
Counselor, LMHC
Verified Verified
Massapequa, NY 11758  (Online Only)
Life often comes with many unexpected challenges and we can often feel overwhelmed by big feelings and life events. Sometimes this can lead us to feeling stuck, not knowing which steps to take to move forward in life. I aim to create a safe and supportive environment where together we can explore life’s challenges. My goal is to help guide you through processing your thoughts, feelings, and behaviors, and learn healthier ways of coping with life’s stressors.
Life often comes with many unexpected challenges and we can often feel overwhelmed by big feelings and life events. Sometimes this can lead us to feeling stuck, not knowing which steps to take to move forward in life. I aim to create a safe and supportive environment where together we can explore life’s challenges. My goal is to help guide you through processing your thoughts, feelings, and behaviors, and learn healthier ways of coping with life’s stressors.
(516) 430-4226 View (516) 430-4226
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How does your Therapist compare?

Number of Therapists in 11758

200+

Average cost per session

$150

Therapists in 11758 who prioritize treating:

95% Anxiety
91% Depression
84% Self Esteem
83% Relationship Issues
80% Coping Skills
73% Stress
68% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
70% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in 11758 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 11758?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.