Photo of Andrew Persaud, MHC-LP, Pre-Licensed Professional
Andrew Persaud
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Commack, NY 11725
I prioritize the therapeutic alliance, working within each client’s comfort zone to foster a warm, non-judgmental environment. This sensitive approach is essential for making clients feel secure and truly understood, particularly when exploring complex issues related to identity, including sexual orientation, gender identity, and cultural or racial backgrounds. My goal is to create a supportive space where clients can feel safe to express themselves and explore their identities without fear.
I prioritize the therapeutic alliance, working within each client’s comfort zone to foster a warm, non-judgmental environment. This sensitive approach is essential for making clients feel secure and truly understood, particularly when exploring complex issues related to identity, including sexual orientation, gender identity, and cultural or racial backgrounds. My goal is to create a supportive space where clients can feel safe to express themselves and explore their identities without fear.
(631) 513-4280 View (631) 513-4280
Photo of Leslie Ann Friedman - The Mindful Parent Child & Family Therapy LCSW, LCSW, Clinical Social Work/Therapist
The Mindful Parent Child & Family Therapy LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Commack, NY 11725
What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.
What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.
(860) 850-2211 View (860) 850-2211

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Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.