Photo of Roany Molina, LCSW, Clinical Social Work/Therapist
Roany Molina
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Uniondale, NY 11553  (Online Only)
Everyone considers or enters therapy for their own reasons. Perhaps there has been a recent life transition, your experiencing difficulty within your romantic relationship, or just in need of extra support. No matter the reason, deciding to start your therapeutic journey takes courage. I strive to create an environment in which we can work collaboratively to achieve your desired goals. I am Licensed Clinical Social Work with experience working with young adults and adults. My primary focus has been working with those who struggle with depression, anxiety, trauma, family/relationship dynamics, and much more.
Everyone considers or enters therapy for their own reasons. Perhaps there has been a recent life transition, your experiencing difficulty within your romantic relationship, or just in need of extra support. No matter the reason, deciding to start your therapeutic journey takes courage. I strive to create an environment in which we can work collaboratively to achieve your desired goals. I am Licensed Clinical Social Work with experience working with young adults and adults. My primary focus has been working with those who struggle with depression, anxiety, trauma, family/relationship dynamics, and much more.
(516) 585-3790 View (516) 585-3790
Photo of Karen Green, LCSW, Clinical Social Work/Therapist
Karen Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Uniondale, NY 11553  (Online Only)
My name is Karen Green, and I'm a Licensed Clinical Social Worker (LCSW) with 25 years of experience working with diverse ages/gender/cultures. I use different modalities of therapy tailored to the client's needs. I work mostly with clients with anxiety, depression, work/life stress, medical problems, and family or relationship issues. I generally work with people who have depression, anxiety, relationship issues, medical problems, and personal, work, or family stress.
My name is Karen Green, and I'm a Licensed Clinical Social Worker (LCSW) with 25 years of experience working with diverse ages/gender/cultures. I use different modalities of therapy tailored to the client's needs. I work mostly with clients with anxiety, depression, work/life stress, medical problems, and family or relationship issues. I generally work with people who have depression, anxiety, relationship issues, medical problems, and personal, work, or family stress.
(347) 679-6858 View (347) 679-6858
Photo of Dayana Flores, LMHC
Dayana Flores
LMHC
Verified Verified
Uniondale, NY 11553  (Online Only)
My ideal client is someone who is open to self-exploration and committed to personal growth, regardless of the challenges they face. They might be dealing with a variety of issues such as anxiety, depression, stress, relationship difficulties, trauma or life transitions. This client recognizes that they need support and is willing to engage in the therapeutic process to find healthier ways of coping and thriving. They want to embark on this journey because they recognize the value of mental and emotional health. They understand that with the right support, they can overcome their challenges and achieve a happier, more balanced.
My ideal client is someone who is open to self-exploration and committed to personal growth, regardless of the challenges they face. They might be dealing with a variety of issues such as anxiety, depression, stress, relationship difficulties, trauma or life transitions. This client recognizes that they need support and is willing to engage in the therapeutic process to find healthier ways of coping and thriving. They want to embark on this journey because they recognize the value of mental and emotional health. They understand that with the right support, they can overcome their challenges and achieve a happier, more balanced.
(845) 328-2771 View (845) 328-2771
Photo of Novena J Riojas - Novena Riojas PLLC, LCSW, CPC, Clinical Social Work/Therapist
Novena Riojas PLLC
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Uniondale, NY 11553
Life can be demanding. Competing priorities can often lead to feelings of depression, anxiety, feeling powerless and stuck. If you are facing a life transition, looking to achieve personal or professional growth, or seeking to make a significant transformation in your life but feel overwhelmed or stuck you can benefit from a professional partnership that will help you work through some of the challenges that you are facing. My Mission is to support and empower you to take action towards your personal or professional goals and to move you beyond the past so that it can no longer block you.
Life can be demanding. Competing priorities can often lead to feelings of depression, anxiety, feeling powerless and stuck. If you are facing a life transition, looking to achieve personal or professional growth, or seeking to make a significant transformation in your life but feel overwhelmed or stuck you can benefit from a professional partnership that will help you work through some of the challenges that you are facing. My Mission is to support and empower you to take action towards your personal or professional goals and to move you beyond the past so that it can no longer block you.
(888) 235-1294 View (888) 235-1294
Photo of Sandra M Jordan, LCSW, Clinical Social Work/Therapist
Sandra M Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
Uniondale, NY 11553  (Online Only)
I'm Sandra Jordan, Licensed Clinical Social Worker with 20+ years of experience. The greatest lesson I've learned is that the most beautiful person you can be is yourself. Day to day we're faced with traditional/societal "norms" and told if you step outside this box you've somehow fallen short. Many face depression, anxiety, low self-esteem, destructive perfectionism, and more just trying to "measure up". I became a therapist to help people push through to better mental health and wellness.
I'm Sandra Jordan, Licensed Clinical Social Worker with 20+ years of experience. The greatest lesson I've learned is that the most beautiful person you can be is yourself. Day to day we're faced with traditional/societal "norms" and told if you step outside this box you've somehow fallen short. Many face depression, anxiety, low self-esteem, destructive perfectionism, and more just trying to "measure up". I became a therapist to help people push through to better mental health and wellness.
(516) 289-0196 View (516) 289-0196
Photo of Stephanie Charles, LCSW, Clinical Social Work/Therapist
Stephanie Charles
Clinical Social Work/Therapist, LCSW
Verified Verified
Uniondale, NY 11553
As a clinical therapist, I bring a compassionate and empathetic approach to my practice. I aim to create a safe, inclusive and supportive environment for my clients that often go unheard and unseen. With a deep understanding of human behavior and psychology, I work collaboratively with individuals to explore their thoughts, feelings, and experiences. I am dedicated to fostering a strong therapeutic alliance built on trust, respect, and genuine care.
As a clinical therapist, I bring a compassionate and empathetic approach to my practice. I aim to create a safe, inclusive and supportive environment for my clients that often go unheard and unseen. With a deep understanding of human behavior and psychology, I work collaboratively with individuals to explore their thoughts, feelings, and experiences. I am dedicated to fostering a strong therapeutic alliance built on trust, respect, and genuine care.
(516) 347-2915 View (516) 347-2915
Photo of Sade Drakes, LCSW, Clinical Social Work/Therapist
Sade Drakes
Clinical Social Work/Therapist, LCSW
Verified Verified
Uniondale, NY 11553  (Online Only)
Entering adulthood can feel overwhelming, with questions about the future and uncertainties about the path ahead. From navigating post-school decisions to managing the pressures of college life and beyond, transitional anxiety and depression can take their toll. As a therapist specializing in supporting individuals through this challenging phase, I offer targeted assistance to help you manage stress and gain clarity about your future beyond academics. My approach is tailored to alleviate anxiety and empower you to chart a purposeful path forward. Remember, we're all navigating this journey for the first time together.
Entering adulthood can feel overwhelming, with questions about the future and uncertainties about the path ahead. From navigating post-school decisions to managing the pressures of college life and beyond, transitional anxiety and depression can take their toll. As a therapist specializing in supporting individuals through this challenging phase, I offer targeted assistance to help you manage stress and gain clarity about your future beyond academics. My approach is tailored to alleviate anxiety and empower you to chart a purposeful path forward. Remember, we're all navigating this journey for the first time together.
(516) 990-6867 View (516) 990-6867
Photo of Maria D Madrid, LCSW, Clinical Social Work/Therapist
Maria D Madrid
Clinical Social Work/Therapist, LCSW
Verified Verified
Uniondale, NY 11553  (Online Only)
My name is Maria Madrid. I am a licensed clinical social worker (LCSW). For the last twenty plus years, I have provided professional therapy for clients in ways that support their growth and contribute to their understanding of self-awareness. I am dedicated to assisting individuals, families, and couples in helping them achieve their emotional well- being. My approach is non- judgmental and culturally diverse. I offer therapy sessions both in English and Spanish. I look for forward to providing a trustful space for you to discuss your goals your strengths and what has been a struggle in life, through validation and empathy.
My name is Maria Madrid. I am a licensed clinical social worker (LCSW). For the last twenty plus years, I have provided professional therapy for clients in ways that support their growth and contribute to their understanding of self-awareness. I am dedicated to assisting individuals, families, and couples in helping them achieve their emotional well- being. My approach is non- judgmental and culturally diverse. I offer therapy sessions both in English and Spanish. I look for forward to providing a trustful space for you to discuss your goals your strengths and what has been a struggle in life, through validation and empathy.
(516) 585-3702 View (516) 585-3702
Photo of Anna Dec, LMHC, CASAC2, EMDR, Counselor
Anna Dec
Counselor, LMHC, CASAC2, EMDR
Verified Verified
1 Endorsed
Uniondale, NY 11553  (Online Only)
Life can be stressful, challenging, and overwhelming at times. You may feel sad, depressed, anxious, and worried. Coping with these uncomfortable feelings and emotions can often be difficult. "All the world is full of suffering; it is also full of overcoming," said an American author Helen Keller. I strongly believe that you have the strength within yourself to overcome any obstacles that life brings with my therapeutic assistance and guidance. I will create a safe, warm, and empathetic environment to enhance progress toward your goals, support personal growth, and encourage positive change.
Life can be stressful, challenging, and overwhelming at times. You may feel sad, depressed, anxious, and worried. Coping with these uncomfortable feelings and emotions can often be difficult. "All the world is full of suffering; it is also full of overcoming," said an American author Helen Keller. I strongly believe that you have the strength within yourself to overcome any obstacles that life brings with my therapeutic assistance and guidance. I will create a safe, warm, and empathetic environment to enhance progress toward your goals, support personal growth, and encourage positive change.
(516) 856-1340 View (516) 856-1340
Photo of Sarah F Smith, LCSW-R, PCC, ACSW, BCD, Clinical Social Work/Therapist
Sarah F Smith
Clinical Social Work/Therapist, LCSW-R, PCC, ACSW, BCD
Verified Verified
Uniondale, NY 11553  (Online Only)
Depression,anxiety. marriage counseling-communication skills, individual counseling, children over 5 years old,
Depression,anxiety. marriage counseling-communication skills, individual counseling, children over 5 years old,
(516) 447-4006 View (516) 447-4006
Photo of Mitch Blum - Dr. Mitch PsyD and Lisa Life Coaching Specialists, PsyD, MSW, Life, Coach
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
Uniondale, NY 11553
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
(516) 604-5107 View (516) 604-5107
Photo of Mitch Lisa - Dr. Mitch PsyD and Lisa Life Coaching Specialists, PsyD, MSW, Life, Coach
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
Uniondale, NY 11553
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
(516) 588-7761 View (516) 588-7761
Photo of Christina Adams, PsyD, Psychologist
Christina Adams
Psychologist, PsyD
Verified Verified
Uniondale, NY 11553  (Online Only)
My therapeutic approach is client-centered and collaborative, and I believe in tailoring therapy to meet the unique needs and goals of each individual. My focus is on fostering a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors, and to develop new insights and skills to achieve lasting change.
My therapeutic approach is client-centered and collaborative, and I believe in tailoring therapy to meet the unique needs and goals of each individual. My focus is on fostering a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors, and to develop new insights and skills to achieve lasting change.
(585) 541-0953 View (585) 541-0953
Photo of Kayla Broady - Broady Counseling LCSW, PLLC, LCSW, Clinical Social Work/Therapist
Broady Counseling LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Uniondale, NY 11553  (Online Only)
Waitlist for new clients
I became a therapist to assist individuals navigate different stressors and transitions in a healthy way. But what I desired more than anything was to create a safe space and represent those who resemble me. As a psychotherapist, I aim to treat pre-teens, adolescents, and adults who are experiencing anxiety, depression, interpersonal conflict, low self esteem, difficult life transitions, grief and other life challenges. I take an eclectic approach to my therapeutic practice to ensure the needs of all clients are met, both personally and culturally.
I became a therapist to assist individuals navigate different stressors and transitions in a healthy way. But what I desired more than anything was to create a safe space and represent those who resemble me. As a psychotherapist, I aim to treat pre-teens, adolescents, and adults who are experiencing anxiety, depression, interpersonal conflict, low self esteem, difficult life transitions, grief and other life challenges. I take an eclectic approach to my therapeutic practice to ensure the needs of all clients are met, both personally and culturally.
(516) 588-7306 View (516) 588-7306
Photo of Yanique Chambers, LCSW, MA, Clinical Social Work/Therapist
Yanique Chambers
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Uniondale, NY 11553  (Online Only)
Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.
Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.
(518) 543-9486 View (518) 543-9486
Photo of Dr. Marcia P Chichester, EdD, LCSW-R, Clinical Social Work/Therapist
Dr. Marcia P Chichester
Clinical Social Work/Therapist, EdD, LCSW-R
Verified Verified
1 Endorsed
Uniondale, NY 11553
As a Licensed Clinical Social Worker, I strive to provide a safe and supportive environment where individuals can explore and resolve challenges that are roadblocks to being your best self. Addressing concerns including anxiety, depression, substance abuse, behavioral issues, and relationship problems. I work with individuals, couples and families from a strength-based approach to pursue healthy choices and healing connections, Experienced educational and behavioral consultant.
As a Licensed Clinical Social Worker, I strive to provide a safe and supportive environment where individuals can explore and resolve challenges that are roadblocks to being your best self. Addressing concerns including anxiety, depression, substance abuse, behavioral issues, and relationship problems. I work with individuals, couples and families from a strength-based approach to pursue healthy choices and healing connections, Experienced educational and behavioral consultant.
(516) 548-2386 View (516) 548-2386
Photo of Don Sinkfield - Help to Adjust, LMHC, CAMS 2
Help to Adjust
LMHC, CAMS 2
Verified Verified
Uniondale, NY 11553
Relational issues are our specialty. We help people who are having trouble navigating relationships and all kinds of life adjustments. In fact, the practice is named "Help to Adjust" because throughout life people must effectively cope (adjust) to all kinds of struggles that occur. Our counselors and coaches are trained to assist with the tools that we all need.
Relational issues are our specialty. We help people who are having trouble navigating relationships and all kinds of life adjustments. In fact, the practice is named "Help to Adjust" because throughout life people must effectively cope (adjust) to all kinds of struggles that occur. Our counselors and coaches are trained to assist with the tools that we all need.
(516) 715-4405 View (516) 715-4405
Photo of Melida Reyes, MFT-LP, Pre-Licensed Professional
Melida Reyes
Pre-Licensed Professional, MFT-LP
Verified Verified
1 Endorsed
Uniondale, NY 11553
Everyone deserves an opportunity for growth. The therapeutic relationship is a trusting process. I use empathy, humor, and positive regard to create a safe space to discuss distress people experience throughout the course of life. I encourage my clients to identify and focus on the things they can control when dealing with depression and anxiety. Change is challenging and often unavoidable. I work with adults (over age 21) who are looking to overcome fears and struggles by helping them learn effective ways to cope and set and maintain boundaries. My goal is to guide individuals on the road to healing, empowerment, and success.
Everyone deserves an opportunity for growth. The therapeutic relationship is a trusting process. I use empathy, humor, and positive regard to create a safe space to discuss distress people experience throughout the course of life. I encourage my clients to identify and focus on the things they can control when dealing with depression and anxiety. Change is challenging and often unavoidable. I work with adults (over age 21) who are looking to overcome fears and struggles by helping them learn effective ways to cope and set and maintain boundaries. My goal is to guide individuals on the road to healing, empowerment, and success.
(347) 735-5618 View (347) 735-5618
Photo of Yisbel M Panayiotou - Immigration Evaluations and Psychotherapy, LMHC, Counselor
Immigration Evaluations and Psychotherapy
Counselor, LMHC
Verified Verified
Uniondale, NY 11553  (Online Only)
I am a bilingual (English/Spanish) board certified Licensed Mental Health Counselor. I conduct Immigration Evaluations for: VAWA, Hardship Waiver, U Visa, T Visa, and Asylum cases. I work closely with individuals, families, and their attorneys that are seeking legal haven in the USA for a better, safer, and brighter future. I have had years of experience with individual and group counseling in culturally diverse, multi­disciplinary, fast-­paced, and often demanding environments. I am licensed in New York, New Jersey, and Florida and am able to see clients via telehealth in these states.
I am a bilingual (English/Spanish) board certified Licensed Mental Health Counselor. I conduct Immigration Evaluations for: VAWA, Hardship Waiver, U Visa, T Visa, and Asylum cases. I work closely with individuals, families, and their attorneys that are seeking legal haven in the USA for a better, safer, and brighter future. I have had years of experience with individual and group counseling in culturally diverse, multi­disciplinary, fast-­paced, and often demanding environments. I am licensed in New York, New Jersey, and Florida and am able to see clients via telehealth in these states.
(718) 866-4892 View (718) 866-4892
Photo of Jada Williams, LMHC
Jada Williams
Mental Health Counselor, LMHC
Verified Verified
Uniondale, NY 11553
Frances Hodgson Burnett wrote, "If you look the right way, you can see that the whole world is a garden." I am a Licensed Mental Health Counselor committed to creating a positive, non-judgmental, and welcoming environment by tailoring my counseling approach to fit each unique individual. My practice is grounded in compassion and empathy, ensuring that your needs are always the priority through a considerate and personalized lens. I believe that every person’s journey is unique, and therefore, therapy should be adaptable and responsive to your specific circumstances and goals.
Frances Hodgson Burnett wrote, "If you look the right way, you can see that the whole world is a garden." I am a Licensed Mental Health Counselor committed to creating a positive, non-judgmental, and welcoming environment by tailoring my counseling approach to fit each unique individual. My practice is grounded in compassion and empathy, ensuring that your needs are always the priority through a considerate and personalized lens. I believe that every person’s journey is unique, and therefore, therapy should be adaptable and responsive to your specific circumstances and goals.
(631) 769-3211 View (631) 769-3211
1

See more therapy options for 11553

How does your Therapist compare?

Number of Therapists in 11553

20+

Average cost per session

$140

Therapists in 11553 who prioritize treating:

100% Anxiety
95% Depression
81% Relationship Issues
81% Stress
76% Coping Skills
76% Women's Issues
71% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
83% Cigna and Evernorth
83% UnitedHealthcare UHC | UBH

How Therapists in 11553 see their clients

61% Online Only
39% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 11553?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.