Therapists in 11249
![Photo of Randi Levinson - Randi Levinson,MFT,CCS, MFT, CCS](https://photos.psychologytoday.com/67bcc143-4514-439d-8a9f-046713a25932/1/320x400.jpeg)
Welcome! I have been a relationship therapist for both Individuals and couples for 16 years. This therapy/coaching will help you understand what you’re fighting about and how to repair. From infidelity recovery, sexless marriage to dating and all relationship concerns, this is my life’s passion to uncover and help you have a meaningful relationship and sex life. Uneven sexual desire, mismatched libidos, and various sexual challenges is very common in relationships, we offer this kind of help. I offer online Men's Groups and Women's Support Groups for sex and relationship concerns.
Welcome! I have been a relationship therapist for both Individuals and couples for 16 years. This therapy/coaching will help you understand what you’re fighting about and how to repair. From infidelity recovery, sexless marriage to dating and all relationship concerns, this is my life’s passion to uncover and help you have a meaningful relationship and sex life. Uneven sexual desire, mismatched libidos, and various sexual challenges is very common in relationships, we offer this kind of help. I offer online Men's Groups and Women's Support Groups for sex and relationship concerns.
![Photo of Ho Yin (Amy) Vasquez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/19fba66b-3e94-42a4-b47b-adf4d7b07ca8/1/320x400.jpeg)
Ho Yin (Amy) Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11249 (Online Only)
First off, congratulations on taking the step on this journey. I'm super excited that you have chosen to be on this journey and look forward to this adventure together, if you choose me as your therapist. :) A little bit about me: I am a social worker with background in substance abuse and mental health. I really enjoy meeting with clients and working towards their "aha moments". Therapy is a safe space to grow and "let down your hair" so to speak. I never want our time to be a power struggle/dynamic but rather a place where you can speak your mind and not feel judged. Trust me, I can be pretty quirky too.
First off, congratulations on taking the step on this journey. I'm super excited that you have chosen to be on this journey and look forward to this adventure together, if you choose me as your therapist. :) A little bit about me: I am a social worker with background in substance abuse and mental health. I really enjoy meeting with clients and working towards their "aha moments". Therapy is a safe space to grow and "let down your hair" so to speak. I never want our time to be a power struggle/dynamic but rather a place where you can speak your mind and not feel judged. Trust me, I can be pretty quirky too.
![Photo of Catherine von Klitzing, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f453b0b-020e-4cdb-aff1-1f170aa97257/2/320x400.jpeg)
Everyone possesses the innate wisdom and ability to heal, grow, and change. Therapy provides a safe and supportive space for introspection and emotional processing, allowing us to better understand ourselves with curiosity and compassion. By gaining insight into our behaviors and patterns, we can use this understanding to guide us toward healthier choices and new directions.
Everyone possesses the innate wisdom and ability to heal, grow, and change. Therapy provides a safe and supportive space for introspection and emotional processing, allowing us to better understand ourselves with curiosity and compassion. By gaining insight into our behaviors and patterns, we can use this understanding to guide us toward healthier choices and new directions.
![Photo of Micaela (Miki) Stein, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2519cede-ed1c-4117-8641-7d8bca463479/1/320x400.jpeg)
Micaela (Miki) Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11249 (Online Only)
Therapy is a safe space for you to be radically honest, understand your past and grow in the present. The ultimate goal of any therapy is for you to be more free and move past whatever might be preventing you from being your authentic self, and from having the life and relationships you want. I've supported a diverse client group struggling with various issues like anxiety, depression, obsessive thinking, attachment and relationship issues, grief and loss, creativity block struggles, postpartum, and substance use issues. Life presents us all with painful challenges, but with proper support, we can all learn to cope, and also thrive.
Therapy is a safe space for you to be radically honest, understand your past and grow in the present. The ultimate goal of any therapy is for you to be more free and move past whatever might be preventing you from being your authentic self, and from having the life and relationships you want. I've supported a diverse client group struggling with various issues like anxiety, depression, obsessive thinking, attachment and relationship issues, grief and loss, creativity block struggles, postpartum, and substance use issues. Life presents us all with painful challenges, but with proper support, we can all learn to cope, and also thrive.
![Photo of Marnie Waxman, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7af2c5f-2343-4e5e-82ef-c08b134e27c0/1/320x400.jpeg)
Marnie Waxman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Brooklyn, NY 11249
I help clients who have a long history of trauma, grief, and loss, experience more frequent breakthroughs and sustained improvement in their symptoms using Ketamine Assisted Psychotherapy and an attachment-based, somatic approach to psychotherapy. I use trauma informed care to support you and will work with you to process emotions and address feelings of shame, anger and sadness so that you can better know and accept yourself. I will help you get in touch with your authentic self.
I help clients who have a long history of trauma, grief, and loss, experience more frequent breakthroughs and sustained improvement in their symptoms using Ketamine Assisted Psychotherapy and an attachment-based, somatic approach to psychotherapy. I use trauma informed care to support you and will work with you to process emotions and address feelings of shame, anger and sadness so that you can better know and accept yourself. I will help you get in touch with your authentic self.
![Photo of Sarina Yakubova, LMSW](https://photos.psychologytoday.com/43a110d6-e341-4263-808b-cbf20b99559c/2/320x400.jpeg)
Sarina Yakubova
Licensed Master Social Worker, LMSW
Verified Verified
Brooklyn, NY 11249 (Online Only)
Not accepting new clients
Hello! Taking that first step to engage in therapy can be very overwhelming, scary, and push you out of your comfort zone. It is that first step that can also be the most important one you take to move towards meaningful life changes. I am a therapist who has experience working with clients of all ages (5 y/o-elderly) from all different backgrounds and various mental health concerns. Together we will work on personalized goals that we can achieve through therapy sessions to enhance your everyday life and work towards living your ideal and fulfilling life.
Hello! Taking that first step to engage in therapy can be very overwhelming, scary, and push you out of your comfort zone. It is that first step that can also be the most important one you take to move towards meaningful life changes. I am a therapist who has experience working with clients of all ages (5 y/o-elderly) from all different backgrounds and various mental health concerns. Together we will work on personalized goals that we can achieve through therapy sessions to enhance your everyday life and work towards living your ideal and fulfilling life.
![Photo of Stephanie Socolick-Kemmer - Thrive Creative Arts Therapy, ATR-BC, LCAT, LMHC, Art Therapist](https://photos.psychologytoday.com/7967d7a7-be0b-4ac2-9e6e-1b0633575720/1/320x400.jpeg)
Thrive Creative Arts Therapy
Art Therapist, ATR-BC, LCAT, LMHC
Verified Verified
4 Endorsed
Brooklyn, NY 11249
Welcome to Thrive Creative Arts Therapy! We are not just a therapy practice; we are your partners in growth, healing, and self-discovery through the transformative power of art. At Thrive, we believe in the unique capacity of art to tap into the innermost expressions of the self. Our team, led by experienced and compassionate art therapists, is dedicated to creating a safe and nurturing space where individuals can explore, express, and thrive.
Welcome to Thrive Creative Arts Therapy! We are not just a therapy practice; we are your partners in growth, healing, and self-discovery through the transformative power of art. At Thrive, we believe in the unique capacity of art to tap into the innermost expressions of the self. Our team, led by experienced and compassionate art therapists, is dedicated to creating a safe and nurturing space where individuals can explore, express, and thrive.
![Photo of Deniz Oktay, LCAT, BC-DMT, MS, RCST](https://photos.psychologytoday.com/7308e794-b648-4747-9190-2db602407140/2/320x400.jpeg)
You feel like you've hit a wall in your relationships and no matter what you try, you still lose your temper or shut down. You've done a lot of work on yourself and no matter how much you analyze the situation or try new things, it feels like nothing you do is good enough. You've noticed this pattern come up before, but you cant seem to stop it from getting in the way.
You feel like you've hit a wall in your relationships and no matter what you try, you still lose your temper or shut down. You've done a lot of work on yourself and no matter how much you analyze the situation or try new things, it feels like nothing you do is good enough. You've noticed this pattern come up before, but you cant seem to stop it from getting in the way.
![Photo of Timothy Sponsler, LCSW, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d319e24-1ffe-416a-bd57-2c5d2f7f7fc9/2/320x400.jpeg)
Do you want to change how you feel, your habits, or how you interact with others? You deserve a therapist who will listen with empathy and offer insight without judgment, someone who will help you figure out what is holding you back and how to overcome it. This may require examining your perceptions, your beliefs, your interactions, and of course your history. Evidence-based techniques from Cognitive Behavioral Therapy may also be helpful.
Do you want to change how you feel, your habits, or how you interact with others? You deserve a therapist who will listen with empathy and offer insight without judgment, someone who will help you figure out what is holding you back and how to overcome it. This may require examining your perceptions, your beliefs, your interactions, and of course your history. Evidence-based techniques from Cognitive Behavioral Therapy may also be helpful.
![Photo of Mickey Field - Jamron Counseling, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/98e555af-0a02-47e4-b14e-633be036a3ef/1/320x400.jpeg)
Mickey Field - Jamron Counseling
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Brooklyn, NY 11249 (Online Only)
Waitlist for new clients
One of the few certainties of life is change, which can come with excitement but also uncertainty and hardship. Whether you are experiencing the stressors of adolescence or young adulthood, confronting relationship issues, or wanting to examine your inner world, therapy can be a useful tool in navigating life transitions. I’m particularly interested in exploring issues surrounding anxiety, depression, relationships, self-worth, grief, gender identity, and sexuality. Together we can discover your wants and needs and take action towards reaching your goals.
One of the few certainties of life is change, which can come with excitement but also uncertainty and hardship. Whether you are experiencing the stressors of adolescence or young adulthood, confronting relationship issues, or wanting to examine your inner world, therapy can be a useful tool in navigating life transitions. I’m particularly interested in exploring issues surrounding anxiety, depression, relationships, self-worth, grief, gender identity, and sexuality. Together we can discover your wants and needs and take action towards reaching your goals.
![Photo of Jewel Cunningham (Somatic Therapist), LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8384f71-3dba-46e2-a31b-1525c393ef7d/2/320x400.jpeg)
Jewel Cunningham (Somatic Therapist)
Clinical Social Work/Therapist, LCSW
Verified Verified
11 Endorsed
Brooklyn, NY 11249
Welcome to my page! Are you feeling overwhelmed by your emotions or the emotions of others? Do you struggle to set boundaries or constantly prioritize others' needs over your own? Or, maybe you can't remember the last time you felt like yourself. Therapy can help uncover the barriers that are in the way so you can begin to feel like your true self again. As a trauma informed somatic experience and ketamine assisted psychotherapist, I work with clients in uncovering the activation patterns that keep them stuck. Additionally, I work with individuals with complex trauma histories and/or those with medical or syndromal conditions.
Welcome to my page! Are you feeling overwhelmed by your emotions or the emotions of others? Do you struggle to set boundaries or constantly prioritize others' needs over your own? Or, maybe you can't remember the last time you felt like yourself. Therapy can help uncover the barriers that are in the way so you can begin to feel like your true self again. As a trauma informed somatic experience and ketamine assisted psychotherapist, I work with clients in uncovering the activation patterns that keep them stuck. Additionally, I work with individuals with complex trauma histories and/or those with medical or syndromal conditions.
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![Photo of Emily Mooradian, MA, LMHC, Counselor](https://photos.psychologytoday.com/0697cb31-21c8-40cc-8cc6-d14c6ccf4f3d/5/320x400.jpeg)
My goal is to help create a safe, inclusive, and authentic space for you to be heard and understood. I support clients facing a variety of life stressors and mental health concerns including anxiety, depression, trauma, and relationship issues. I have experience supporting BIPOC and LGBTQIA+ identifying individuals. I believe that through exploring past wounds and patterns we can make space for difficult feelings, while also empowering you towards growth, internal validation, and self-acceptance.
My goal is to help create a safe, inclusive, and authentic space for you to be heard and understood. I support clients facing a variety of life stressors and mental health concerns including anxiety, depression, trauma, and relationship issues. I have experience supporting BIPOC and LGBTQIA+ identifying individuals. I believe that through exploring past wounds and patterns we can make space for difficult feelings, while also empowering you towards growth, internal validation, and self-acceptance.
![Photo of Leanne Sinsky, LMSW, LSW](https://photos.psychologytoday.com/259ca972-7bd8-4def-996d-ebcc09bf9e04/1/320x400.png)
Leanne Sinsky
Licensed Master Social Worker, LMSW, LSW
Verified Verified
3 Endorsed
Brooklyn, NY 11249
Are you having trouble in your relationship? Whether you're dealing with fighting and disconnection or simply seeking to strengthen your relationship, I'm here to offer the support you need. I practice with an attuned approach, tailored to your specific needs. As an Emotionally Focused (EFT) Therapist, I assist couples in breaking free from destructive cycles. I aid couples in enhancing communication, connection, and trust. I am trained in sex therapy and can help individuals and couples address matters related to sex and intimacy as well.
Are you having trouble in your relationship? Whether you're dealing with fighting and disconnection or simply seeking to strengthen your relationship, I'm here to offer the support you need. I practice with an attuned approach, tailored to your specific needs. As an Emotionally Focused (EFT) Therapist, I assist couples in breaking free from destructive cycles. I aid couples in enhancing communication, connection, and trust. I am trained in sex therapy and can help individuals and couples address matters related to sex and intimacy as well.
![Photo of Elena Covo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d66a79c-10a5-4d9e-9f62-41cdb5ab0111/2/320x400.jpeg)
Elena Covo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Brooklyn, NY 11249 (Online Only)
Seeking therapy, or asking for help is not an easy step. And yet, if you are here, it is probably because you are looking for some answers, guidance, and a trustful environment where you can talk about whatever difficult situation you are going through. By taking the first step, you are showing courage and together we can help you learn to embrace your individual strengths to better cope with life hardships. In a warm, safe, and empathetic environment, I help people gain confidence, identify negative patterns, feel more in control of their own lives, and get a better understanding of what they want for themselves.
Seeking therapy, or asking for help is not an easy step. And yet, if you are here, it is probably because you are looking for some answers, guidance, and a trustful environment where you can talk about whatever difficult situation you are going through. By taking the first step, you are showing courage and together we can help you learn to embrace your individual strengths to better cope with life hardships. In a warm, safe, and empathetic environment, I help people gain confidence, identify negative patterns, feel more in control of their own lives, and get a better understanding of what they want for themselves.
![Photo of Hazel Sherin, MA, AMFT](https://photos.psychologytoday.com/222f9af0-5912-4fbf-b9c6-5d0703f45516/1/320x400.jpeg)
As a therapist, my priority is to foster a therapeutic environment that feels encouraging, warm, and uniquely tailored to each client. I care deeply about using a genuine, non-judgmental approach as I help you navigate complex emotions, challenging relationships, and the moments of uncertainty that life often presents us. Therapy can be a transformative experience when given a space that invites vulnerability and curiosity and inspires introspection. My goal is to welcome opportunities for personal reflection and change, while also working together to process any anxiety, grief, shame, or loss of direction in times of distress.
As a therapist, my priority is to foster a therapeutic environment that feels encouraging, warm, and uniquely tailored to each client. I care deeply about using a genuine, non-judgmental approach as I help you navigate complex emotions, challenging relationships, and the moments of uncertainty that life often presents us. Therapy can be a transformative experience when given a space that invites vulnerability and curiosity and inspires introspection. My goal is to welcome opportunities for personal reflection and change, while also working together to process any anxiety, grief, shame, or loss of direction in times of distress.
![Photo of Kateri Berasi - Transcendent Self Therapy, PsyD, EdM , Psychologist](https://photos.psychologytoday.com/31e8f27d-6cd0-4666-8020-f2156793f5e6/1/320x400.jpeg)
We are a psychotherapy practice located in Williamsburg, Brooklyn, offering virtual and in-person sessions. We provide individual therapy, couples counseling, group therapy, and psychedelic integration. We specialize in serving the LGBTQIA+ community, and we are also an excellent match for those who subscribe to non-traditional lifestyles. However you identify, we strive to truly know you as an individual - your values, beliefs, and outlook on life - while also maintaining an appreciation for overarching human needs, such as the desire for connection with others and the longing to feel understood.
We are a psychotherapy practice located in Williamsburg, Brooklyn, offering virtual and in-person sessions. We provide individual therapy, couples counseling, group therapy, and psychedelic integration. We specialize in serving the LGBTQIA+ community, and we are also an excellent match for those who subscribe to non-traditional lifestyles. However you identify, we strive to truly know you as an individual - your values, beliefs, and outlook on life - while also maintaining an appreciation for overarching human needs, such as the desire for connection with others and the longing to feel understood.
![Photo of Elizabeth Abelow Dederick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fa9a01c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elizabeth Abelow Dederick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11249
Not accepting new clients
I am a psychotherapist/social worker who works with children, adolescents, families and adults, particularly young professionals and parents. I utilize a range of modalities (psychodynamic talk therapy, art, movement, mindfulness and more) to support clients as they work through challenges in their lives and develop a more authentic sense of self. I work with folks from a range of backgrounds and a range of concerns, from anxiety and work-related stress to trauma history and family dynamics.
I am a psychotherapist/social worker who works with children, adolescents, families and adults, particularly young professionals and parents. I utilize a range of modalities (psychodynamic talk therapy, art, movement, mindfulness and more) to support clients as they work through challenges in their lives and develop a more authentic sense of self. I work with folks from a range of backgrounds and a range of concerns, from anxiety and work-related stress to trauma history and family dynamics.
![Photo of Eve Mugar, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80d5ca69-12cf-4bf3-aac0-800d8b860186/1/320x400.jpeg)
EMDR, IFS, Mindfulness and Psychodynamic therapy for trauma/PTSD, anxiety, chronic pain, and more. Gottman and Mindfulness for couples. On a daily basis many of us feel overwhelmed, stressed, fearful of what the future holds and weighed down by the past. I am here to guide you in a process of uncovering the inner resources that will allow you to ride the waves of life with confidence, ease and flexibility. The journey begins with a willingness to look inside and compassionately witness the stories that have shaped you.
EMDR, IFS, Mindfulness and Psychodynamic therapy for trauma/PTSD, anxiety, chronic pain, and more. Gottman and Mindfulness for couples. On a daily basis many of us feel overwhelmed, stressed, fearful of what the future holds and weighed down by the past. I am here to guide you in a process of uncovering the inner resources that will allow you to ride the waves of life with confidence, ease and flexibility. The journey begins with a willingness to look inside and compassionately witness the stories that have shaped you.
Social Butterflies Psychotherapy LCSW
Pre-Licensed Professional, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11249
Not accepting new clients
I believe that feeling and living closest to your authentic self fosters wellness. I specialize in working with individuals who are struggling with life transitions, self-esteem, and a history of traumatic experiences. I am trained in a variety of techniques including CBT, psychodynamic, trauma-focused, and strengths-based therapy. Additionally, I have specialized experience working with people of all ages and intersectional backgrounds who have experienced sexual violence and abuse. I have several years of work experience serving military populations affected by sexual and domestic violence as well.
I believe that feeling and living closest to your authentic self fosters wellness. I specialize in working with individuals who are struggling with life transitions, self-esteem, and a history of traumatic experiences. I am trained in a variety of techniques including CBT, psychodynamic, trauma-focused, and strengths-based therapy. Additionally, I have specialized experience working with people of all ages and intersectional backgrounds who have experienced sexual violence and abuse. I have several years of work experience serving military populations affected by sexual and domestic violence as well.
![Photo of Alice Huang, LCSW, LMSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2b2a0a01-6d38-4f33-af36-f3874c8a2512/2/320x400.png)
Alice Huang
Clinical Social Work/Therapist, LCSW, LMSW, MA
Verified Verified
1 Endorsed
Brooklyn, NY 11249 (Online Only)
Waitlist for new clients
I believe we all want to feel safe, to feel genuinely seen, to have meaningful connection, to be able to weather challenges, and to feel, deep down, that we are good enough and not alone. When we better understand our inner patterns and all our parts feel welcome and seen, then we can tap into the natural ability of our brains and bodies to learn and transform. Beneath our protective defenses and habits, I believe every one of us is curious, courageous, loving, and worthy of love. As flowers turn toward the sun, humans are evolved for resilience. I work closely with clients to rediscover their natural inner resources for healing.
I believe we all want to feel safe, to feel genuinely seen, to have meaningful connection, to be able to weather challenges, and to feel, deep down, that we are good enough and not alone. When we better understand our inner patterns and all our parts feel welcome and seen, then we can tap into the natural ability of our brains and bodies to learn and transform. Beneath our protective defenses and habits, I believe every one of us is curious, courageous, loving, and worthy of love. As flowers turn toward the sun, humans are evolved for resilience. I work closely with clients to rediscover their natural inner resources for healing.
See more therapy options for 11249
How does your Therapist compare?
Number of Therapists in 11249
200+
Average cost per session
$185
Therapists in 11249 who prioritize treating:
96% | Anxiety |
93% | Depression |
87% | Self Esteem |
86% | Relationship Issues |
76% | Trauma and PTSD |
76% | Life Transitions |
74% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
85% | Aetna |
71% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in 11249 see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
81% | Female | |
16% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 11249?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.