Photo of Marda Yilma, LCSW-R, Clinical Social Work/Therapist
Marda Yilma
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Brooklyn, NY 11244  (Online Only)
I have over fifteen years of experience providing psychotherapy to individuals and families, and I have been trained in various modalities, including EMDR. I have a caring and gentle approach, and work collaboratively with people to foster strengths so that they may ultimately live a life they value. I incorporate a wide range of approaches, including CBT and trauma-informed interventions, as well as psycho-dynamic and mindfulness approaches.
I have over fifteen years of experience providing psychotherapy to individuals and families, and I have been trained in various modalities, including EMDR. I have a caring and gentle approach, and work collaboratively with people to foster strengths so that they may ultimately live a life they value. I incorporate a wide range of approaches, including CBT and trauma-informed interventions, as well as psycho-dynamic and mindfulness approaches.
(347) 657-6943 View (347) 657-6943
Photo of Ady Ben-Israel, PhD, Psychologist
Ady Ben-Israel
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11244
JUNE 2022: Currently accepting individuals for psychodynamically informed, attachment-oriented, weekly therapy or couples for weekly EFT-based couples therapy (Emotionally Focused Couples Therapy). EFT-based couples therapy seeks to help couples identify the interactional patterns that keep couples disconnected. In understanding these patterns, we work to help partners learn and understand their habitual protective behaviors, their partner's protective behaviors, and to practice NEW ways of responding to one's self and one's partner.
JUNE 2022: Currently accepting individuals for psychodynamically informed, attachment-oriented, weekly therapy or couples for weekly EFT-based couples therapy (Emotionally Focused Couples Therapy). EFT-based couples therapy seeks to help couples identify the interactional patterns that keep couples disconnected. In understanding these patterns, we work to help partners learn and understand their habitual protective behaviors, their partner's protective behaviors, and to practice NEW ways of responding to one's self and one's partner.
(347) 830-7049 View (347) 830-7049
Photo of Anne Stern, LCSW-R, Clinical Social Work/Therapist
Anne Stern
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11244
Working for two decades with individuals and couples has continually shown me the value of therapy, and I have abundant respect for the courage it takes to seek help. I integrate relational, mindfulness, EFT, IFS and other talk therapy perspectives and, when it feels right for my clients, EMDR and Somatic Experiencing. These latter two modalities address trauma as well as many other areas of life. A certified EMDR consultant, I facilitate trainings and provide individual/group supervision for fellow therapists working with EMDR.
Working for two decades with individuals and couples has continually shown me the value of therapy, and I have abundant respect for the courage it takes to seek help. I integrate relational, mindfulness, EFT, IFS and other talk therapy perspectives and, when it feels right for my clients, EMDR and Somatic Experiencing. These latter two modalities address trauma as well as many other areas of life. A certified EMDR consultant, I facilitate trainings and provide individual/group supervision for fellow therapists working with EMDR.
(917) 563-2373 View (917) 563-2373
Photo of Sara Ampudia, LCSW-R, Clinical Social Work/Therapist
Sara Ampudia
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Brooklyn, NY 11244  (Online Only)
Welcome to my psychotherapy practice. I see therapy as an experience of deep exploration of your self, within the frame of a compassionate relationship. Together, we can make sense of the ways in which you might struggle. And, we can help you honor the wisdom in your feelings, to gain confidence in your most authentic self, and to make choices to build and navigate a full, fulfilling life.
Welcome to my psychotherapy practice. I see therapy as an experience of deep exploration of your self, within the frame of a compassionate relationship. Together, we can make sense of the ways in which you might struggle. And, we can help you honor the wisdom in your feelings, to gain confidence in your most authentic self, and to make choices to build and navigate a full, fulfilling life.
(917) 512-5550 View (917) 512-5550
Photo of Tony Ortega, PsyD, Psychologist
Tony Ortega
Psychologist, PsyD
Verified Verified
1 Endorsed
Brooklyn, NY 11244
If you identify as gay, lesbian, bisexual, transgender, queer, non-binary or questioning, this is the practice for your needs. I am a psychologist who helps you work through thoughts and feelings that are not working for you and develop an action plan to create a life beyond your wildest dreams. I use my skills to help clients feel better so they can choose to make significant changes in their lives. My goals are to remove the obstacles to your accessing your internal power so that you can rewrite your stories, find your voice and live authentically.
If you identify as gay, lesbian, bisexual, transgender, queer, non-binary or questioning, this is the practice for your needs. I am a psychologist who helps you work through thoughts and feelings that are not working for you and develop an action plan to create a life beyond your wildest dreams. I use my skills to help clients feel better so they can choose to make significant changes in their lives. My goals are to remove the obstacles to your accessing your internal power so that you can rewrite your stories, find your voice and live authentically.
(347) 682-3807 View (347) 682-3807
Monica Ianelli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11244  (Online Only)
Therapy is a process and I know it takes a lot of courage to seek it out. I believe that all of us have in us the right tools to change our lives and achieve our goals. Sometimes, all it takes is a little guidance and support from someone who might have a different perspective. As a licensed clinical social worker, I provide expert services working with adults and adolescents to strengthen their ability to overcome stress, grief and loss, anxiety and depression using specific interventions like Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, coaching, and mindfulness training.
Therapy is a process and I know it takes a lot of courage to seek it out. I believe that all of us have in us the right tools to change our lives and achieve our goals. Sometimes, all it takes is a little guidance and support from someone who might have a different perspective. As a licensed clinical social worker, I provide expert services working with adults and adolescents to strengthen their ability to overcome stress, grief and loss, anxiety and depression using specific interventions like Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, coaching, and mindfulness training.
(917) 746-7394 View (917) 746-7394
Photo of Blair Beyda, LCSW, Clinical Social Work/Therapist
Blair Beyda
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Brooklyn, NY 11244
Hello! I'm glad you're here. You’re likely looking for a psychotherapist for yourself or a loved one. I see individuals and couples across the lifespan with an additional specialization in adolescence and young adulthood. I am adept at helping clients navigate through feelings of depression, low self-esteem, body-image, and anxiety. Through talk and cognitive-behavioral therapy, clients are able to address familial conflict, relationship discord, and general obstacles to well-being.
Hello! I'm glad you're here. You’re likely looking for a psychotherapist for yourself or a loved one. I see individuals and couples across the lifespan with an additional specialization in adolescence and young adulthood. I am adept at helping clients navigate through feelings of depression, low self-esteem, body-image, and anxiety. Through talk and cognitive-behavioral therapy, clients are able to address familial conflict, relationship discord, and general obstacles to well-being.
(646) 212-6808 View (646) 212-6808
Elizabeth Andrews
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11244
I am a New York state licensed psychologist who works in the areas of psychotherapy and neuropsychological assessment. As a psychotherapist, I work with individual adults and adolescents. Specific areas of interest include mood disorders, anxiety, trauma, relationship struggles, self-esteem issues, and transitional difficulties associated with adolescence and early adulthood. My work in neuropsychological assessment includes the evaluation of ADHD, learning disorders, speech and language disorders, pervasive developmental disorders, and mood disorders. With a background in teaching, I integrate consultation with the school system into the process of identifying appropriate supports.
I am a New York state licensed psychologist who works in the areas of psychotherapy and neuropsychological assessment. As a psychotherapist, I work with individual adults and adolescents. Specific areas of interest include mood disorders, anxiety, trauma, relationship struggles, self-esteem issues, and transitional difficulties associated with adolescence and early adulthood. My work in neuropsychological assessment includes the evaluation of ADHD, learning disorders, speech and language disorders, pervasive developmental disorders, and mood disorders. With a background in teaching, I integrate consultation with the school system into the process of identifying appropriate supports.
(914) 290-4727 View (914) 290-4727
Photo of Natalia Kennedy, LCSW, Clinical Social Work/Therapist
Natalia Kennedy
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Brooklyn, NY 11244  (Online Only)
I strive to create a space where clients can come and speak without fear and judgment about their greatest challenges and aspirations in a confidential environment. Do you find yourself looking in the mirror and wondering, "how did I get here?" then I might be the right fit as a therapist for you. As a professional practitioner I find that I am extremely effective with people trying to wear multiple hats in life; managing work and family, coping with chronic illness and balancing professional aspirations, trying to reclaim your sexual identity while being an engaged parent or partner.
I strive to create a space where clients can come and speak without fear and judgment about their greatest challenges and aspirations in a confidential environment. Do you find yourself looking in the mirror and wondering, "how did I get here?" then I might be the right fit as a therapist for you. As a professional practitioner I find that I am extremely effective with people trying to wear multiple hats in life; managing work and family, coping with chronic illness and balancing professional aspirations, trying to reclaim your sexual identity while being an engaged parent or partner.
(718) 395-4166 View (718) 395-4166
Photo of Erin Baer, LCSW, Clinical Social Work/Therapist
Erin Baer
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11244
I'm a Licensed Clinical Social Worker with experience treating adolescents and adults in a myriad of settings. In these roles, I've provided individualized therapy to support with relationship, academic, and interpersonal issues, among others. I've also done extensive social justice work with young women. In my practice, the relationship is the main healing agent in a therapeutic dynamic. I've found that clients seek largely to feel seen and heard, and that my role is to co-create a safe space for them to grow. I'm guided by the E. Dickinson quote, "I felt it shelter to speak to you."
I'm a Licensed Clinical Social Worker with experience treating adolescents and adults in a myriad of settings. In these roles, I've provided individualized therapy to support with relationship, academic, and interpersonal issues, among others. I've also done extensive social justice work with young women. In my practice, the relationship is the main healing agent in a therapeutic dynamic. I've found that clients seek largely to feel seen and heard, and that my role is to co-create a safe space for them to grow. I'm guided by the E. Dickinson quote, "I felt it shelter to speak to you."
(929) 238-9497 View (929) 238-9497
Photo of Jordana B Ravick, MSW, LCSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Jordana B Ravick
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C, LICSW
Verified Verified
6 Endorsed
Brooklyn, NY 11244
We all face stressors in life that can become overwhelming. Feeling stuck with our own negative thoughts or anxiety about new changes; repeatedly engaging in the same fights with our partner or spouse; worrying that we cannot support our children in the way we want - these are all universal experiences. Everyone faces obstacles, but not everyone has to remain feeling helpless, hopeless, or stagnant. It is at these times when it makes the most sense to reach out for support and when therapy can be most effective.
We all face stressors in life that can become overwhelming. Feeling stuck with our own negative thoughts or anxiety about new changes; repeatedly engaging in the same fights with our partner or spouse; worrying that we cannot support our children in the way we want - these are all universal experiences. Everyone faces obstacles, but not everyone has to remain feeling helpless, hopeless, or stagnant. It is at these times when it makes the most sense to reach out for support and when therapy can be most effective.
(347) 215-3060 View (347) 215-3060
Photo of Shella Eliacin, LCSW-R, Clinical Social Work/Therapist
Shella Eliacin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Brooklyn, NY 11244
Many people struggle to navigate life’s challenges. It is important that you feel supported while confronting these obstacles. In cultivating a supportive and therapeutic relationship, it is my goal to help you reach your goals. I have 10+ years’ experience psychotherapist working with teens and adults. I specialize in treating depression, anxiety, grief, trauma, conflict resolution, work stress and more. As a therapist, my approach is collaborative, trauma informed and integrative; incorporating evidence-based approaches including (CBT) Cognitive Behavioral, (DBT) Dialectical Behavioral Therapy and Emotion Focused Therapy.
Many people struggle to navigate life’s challenges. It is important that you feel supported while confronting these obstacles. In cultivating a supportive and therapeutic relationship, it is my goal to help you reach your goals. I have 10+ years’ experience psychotherapist working with teens and adults. I specialize in treating depression, anxiety, grief, trauma, conflict resolution, work stress and more. As a therapist, my approach is collaborative, trauma informed and integrative; incorporating evidence-based approaches including (CBT) Cognitive Behavioral, (DBT) Dialectical Behavioral Therapy and Emotion Focused Therapy.
(718) 618-9024 View (718) 618-9024
Photo of Daniel Rutimann, PhD, Psychologist
Daniel Rutimann
Psychologist, PhD
Verified Verified
Brooklyn, NY 11244
Not accepting new clients
I am a licensed psychologist specializing in the treatment of adolescents and young adults. I provide individualized treatment for clients with a variety of emotional and behavior problems - including depression, anxiety, anger, procrastination, school and work difficulties and trauma. I believe that effective treatment requires mutual trust and open communication between therapist and client and I strive to facilitate these conditions in my practice.
I am a licensed psychologist specializing in the treatment of adolescents and young adults. I provide individualized treatment for clients with a variety of emotional and behavior problems - including depression, anxiety, anger, procrastination, school and work difficulties and trauma. I believe that effective treatment requires mutual trust and open communication between therapist and client and I strive to facilitate these conditions in my practice.
(718) 215-0485 View (718) 215-0485
Photo of Peggy Noel, LCSW-R, MLSP, Clinical Social Work/Therapist
Peggy Noel
Clinical Social Work/Therapist, LCSW-R, MLSP
Verified Verified
Brooklyn, NY 11244
Individuals and couples who see me for therapy are typically dealing with anxiety, depression, relationship issues, a low sense of self-worth, grief, and/or trauma. They are struggling to take risks with vulnerability, to process loss, set boundaries, understand the power of no, discern safe spaces, and build trust. Many of my patients are challenged by the stories their anxiety tells them, negative self-talk, sadness that makes it difficult to effectively process their thoughts and feelings, and previous traumatic experiences or vicarious exposure to trauma.
Individuals and couples who see me for therapy are typically dealing with anxiety, depression, relationship issues, a low sense of self-worth, grief, and/or trauma. They are struggling to take risks with vulnerability, to process loss, set boundaries, understand the power of no, discern safe spaces, and build trust. Many of my patients are challenged by the stories their anxiety tells them, negative self-talk, sadness that makes it difficult to effectively process their thoughts and feelings, and previous traumatic experiences or vicarious exposure to trauma.
(631) 240-4996 View (631) 240-4996
Photo of Kristen Fox, LMHC, LPC, Counselor
Kristen Fox
Counselor, LMHC, LPC
Verified Verified
Brooklyn, NY 11244
We all long to reach a place of consistently feeling seen, heard and understood. I want to help you work towards reaching this place within yourself, your work and your relationships. There are many things that get in our way while striving to reach this place: feeling overwhelmed by work, grief, loss, past traumas, feeling anxious about the uncertainty of the future, unsure of what to do next. Sometimes we just feel stuck. I am here to work through all of that with you. Relationships: Perhaps you feel disconnected, withdrawn or misunderstood by your partner(s)
We all long to reach a place of consistently feeling seen, heard and understood. I want to help you work towards reaching this place within yourself, your work and your relationships. There are many things that get in our way while striving to reach this place: feeling overwhelmed by work, grief, loss, past traumas, feeling anxious about the uncertainty of the future, unsure of what to do next. Sometimes we just feel stuck. I am here to work through all of that with you. Relationships: Perhaps you feel disconnected, withdrawn or misunderstood by your partner(s)
(845) 521-7402 View (845) 521-7402
Photo of Adrienne R Merjian, LCSW, PhD, Clinical Social Work/Therapist
Adrienne R Merjian
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Brooklyn, NY 11244
Not accepting new clients
Therapy is a journey. As a skilled therapist with over 20 years of experience, I strive to create an environment in which clients can understand the relationship between the past and the present in the interest of addressing current life struggles. With this knowledge, we are able to develop effective coping skills for the complexities and challenges of relationships, work, and life. An integrative approach to therapy allows clients to draw from many areas of strength and to realize the potential for growth.
Therapy is a journey. As a skilled therapist with over 20 years of experience, I strive to create an environment in which clients can understand the relationship between the past and the present in the interest of addressing current life struggles. With this knowledge, we are able to develop effective coping skills for the complexities and challenges of relationships, work, and life. An integrative approach to therapy allows clients to draw from many areas of strength and to realize the potential for growth.
(718) 305-1504 View (718) 305-1504
Photo of Lori N Gralnick, LCSW, Clinical Social Work/Therapist
Lori N Gralnick
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11244
We all have moments when we find ourselves overwhelmed and struggling to cope with the challenges facing us. Perhaps this was triggered by a sudden traumatic event or a conflict with someone close to you. You may be experiencing an on-going struggle with anxiety, depression, bipolar disorder, an illness, or the loss of someone you love. Perhaps you are facing issues related to aging and/or the end of life. Seeking the assistance of a professional Psychotherapist usually results in personal clarity, self leadership, practical solutions, improved interpersonal communication, peace of mind and on-going positive personal growth.
We all have moments when we find ourselves overwhelmed and struggling to cope with the challenges facing us. Perhaps this was triggered by a sudden traumatic event or a conflict with someone close to you. You may be experiencing an on-going struggle with anxiety, depression, bipolar disorder, an illness, or the loss of someone you love. Perhaps you are facing issues related to aging and/or the end of life. Seeking the assistance of a professional Psychotherapist usually results in personal clarity, self leadership, practical solutions, improved interpersonal communication, peace of mind and on-going positive personal growth.
(718) 690-3127 View (718) 690-3127
Photo of Carolina Franco, PhD, Psychologist
Carolina Franco
Psychologist, PhD
Verified Verified
6 Endorsed
Brooklyn, NY 11244
Starting therapy is a leap of faith at a time when hope is scarce. It is an act of courage. I prioritize symptom relief and stabilization, but I believe that lasting change and growth stem from a deeper understanding of our histories, relationships, internal worlds, and motivations. I work best with people who are willing to take a risk and become curious about their own complexity. I believe social and political environments, genetic predispositions, and intergenerational histories all interact to manifest our challenges and gifts. Ideally, my clients would be open to uncovering the many unconscious forces at play in their lives.
Starting therapy is a leap of faith at a time when hope is scarce. It is an act of courage. I prioritize symptom relief and stabilization, but I believe that lasting change and growth stem from a deeper understanding of our histories, relationships, internal worlds, and motivations. I work best with people who are willing to take a risk and become curious about their own complexity. I believe social and political environments, genetic predispositions, and intergenerational histories all interact to manifest our challenges and gifts. Ideally, my clients would be open to uncovering the many unconscious forces at play in their lives.
(347) 934-8803 View (347) 934-8803
Helen Nieves
Counselor, LMHC
Verified Verified
Brooklyn, NY 11244  (Online Only)
Not accepting new clients
I am a Licensed Mental Health Counselor in New York and Florida. My aim is to increase the individual's sense of his or her own wellbeing. I employ a range of techniques in my practice based on dialogue, communication and behavior change that are designed to improve the mental health of a client. I received training as an Anger Management Specialist- II and also received advanced training in Rational Emotive Behavior Therapy and in grief counseling. I specialize in treating anxiety, mild depression, anger management, parenting issues, stress management, and grief.
I am a Licensed Mental Health Counselor in New York and Florida. My aim is to increase the individual's sense of his or her own wellbeing. I employ a range of techniques in my practice based on dialogue, communication and behavior change that are designed to improve the mental health of a client. I received training as an Anger Management Specialist- II and also received advanced training in Rational Emotive Behavior Therapy and in grief counseling. I specialize in treating anxiety, mild depression, anger management, parenting issues, stress management, and grief.
View
Photo of Liliya Novik, LCSW, Clinical Social Work/Therapist
Liliya Novik
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11244
It is my commitment to bring sensitivity, empathy, and presence as we move through the process of therapy together. I value your uniqueness and wish to help to guide you in the process of exploring and fulfilling your goals. We will address and work through the specific areas in your life that challenge you. I draw upon a multitude of modalities and tailor my approach to each individual's needs and wants. My work pulls from traditional psychoanalytic therapy, but draws upon an eclectic psycho therapeutic approaches. I treat people within the entire mental health spectrum including: anxiety, depression and substance abuse.
It is my commitment to bring sensitivity, empathy, and presence as we move through the process of therapy together. I value your uniqueness and wish to help to guide you in the process of exploring and fulfilling your goals. We will address and work through the specific areas in your life that challenge you. I draw upon a multitude of modalities and tailor my approach to each individual's needs and wants. My work pulls from traditional psychoanalytic therapy, but draws upon an eclectic psycho therapeutic approaches. I treat people within the entire mental health spectrum including: anxiety, depression and substance abuse.
(646) 809-7523 View (646) 809-7523

How does your Therapist compare?

Number of Therapists in 11244

20+

Average cost per session

$225

Therapists in 11244 who prioritize treating:

92% Depression
88% Anxiety
80% Relationship Issues
76% Self Esteem
72% Grief
72% Peer Relationships
68% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

80% Aetna
70% Cigna and Evernorth
50% Oxford

How Therapists in 11244 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 11244?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.