Oscar Health Therapists in 11242

We all experience some distress or discomfort that can prevent us from feeling content and enjoying all that life has to offer. We're often stuck in patterned behaviors, thoughts, feelings, and relationships that only increases our distress and prevents us from being able to move forward. I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life.

Natalie practices with a warm and non-judgmental style and prioritizes understanding each client's unique story, challenges, and hopes for therapy. Natalie helps clients understand how their past informs their present. Natalie integrates cognitive behavioral and strengths-based interventions to help clients connect to their inherent capacity for resilience and develop new ways of coping.

Brynley believes the most important role of a therapist is as facilitator. In every interaction, Brynley is most concerned with creating a safe space that allows new insights to naturally arise for her clients. She believes the relationship between therapist and client is the most important ingredient in a successful treatment. Above all else, Brynley prioritizes connection, curiosity, communication, and empathy.

For the folks doing it all, giving their all, and living their all for everyone else, I'm here for you. For the folks who recognize that they can no longer afford to continue putting their own wellbeing on the back burner, I'm here to support you. For the folks who have goals and are finding some difficulty getting started or staying consistent, I'm here to hold you accountable. I know what that can be like, and I know what it can lead to. My hope is to provide the support you need and deserve.

Most of the clients I see are experiencing symptoms of anxiety, depression, PTSD, relationship issues, and loss. I dedicated years of my clinical research to find the best possible coping strategies for above mentioned conditions. In my practice, I am using Cognitive Behavioral Therapy (CBT), which helps patients achieve personal growth and rethink or change the ways they approach different dilemmas. My clinical approach is not only to decrease the severity of current acute symptoms, but to help patients maintain a stable emotional state.

I view therapy as something that is necessary for mental wellness; a process that can be useful at different life stages, or during certain periods of high stress. I enjoy helping others navigate through the various challenges that life often brings. I work with adolescents and adults struggling mainly with anxiety, depression, and/or stress.

I believe that hurt, disappointment, sadness and grief are a normal part of the human experience. However, we often turn this hurt inward and create even more painful beliefs about ourselves and the world. I create genuine relationships with the people I work with, helping them to address and remove barriers that prevent them from more meaningful, authentic, and purposeful lives. I offer curiosity, new ideas and techniques while helping my clients identify and shift patterns that no longer serve them.

Are you struggling with anxiety or depression and need the confidence to show up for yourself in your relationships? Do you feel like your past is haunting you and you want to break free from negative thoughts?. Our motto is "Change your perspective; change your life." We believe that you deserve to experience happiness, peace and freedom despite your past. Our goal is to help you develop skills and a more positive mindset so that you can thrive and finally live the life that you have been seeking.

Taking steps to improve your mental and emotional self takes courage. Maybe you are faced with difficulties related to stress, anxiety, depression, addiction, trauma, life transitions or relationship challenges. Navigating your way through the ups and downs of life is not always easy, but can be more manageable with some help along the way.

After many years in private practice, I have come to believe successful therapy comes down to one main ingredient - the strength of the relationship between the client and therapist. That is why I have brought together the most amazing team of therapists in New York who are passionate about helping their clients heal, change, and grow. At Wicker Psychotherapy, we work from our hearts and love the work that we do. Join us for your therapy journey. We will be there with you every step of the way.

As a therapist, I enjoy watching my clients grow in compassion for themselves as they move towards more fulfilling lives. I find myself deeply privileged to witness my client’s journeys and am inspired by their resilience. I work with clients on issues of emerging adulthood, identity, race, acculturation, issues around one's sense of self, complex trauma, and emotion regulation.

I believe therapy should be a collaborative, exploratory, and compassionate space for clients to work toward their goals. I utilize a blend of different treatment modalities that are psychodynamic, relational, and trauma-informed, as well as integrate cognitive behavioral techniques and mindfulness practices when appropriate.

Dr. Downey creates a warm, validating, and authentic environment for her clients. She specializes in working with adults facing a variety of challenges, including but not limited to depression, anxiety, trauma, disordered eating, and relationship difficulties. Dr. Downey is invested in supporting her clients improve their quality of life, alleviate suffering, create and sustain meaningful relationships and establish emotional well being.

I am a non-binary, mentally ill, Taiwanese immigrant. My journey as a therapist is guided by lived experience and a strong commitment to justice. I have been working with toddlers, teenagers, and adults from all walks of life since 2016. My expertise lies in working with people living with complex trauma, grief, and substance use. I am also in community with kinksters and sex worker and am equipped to discuss non-monogamy, relationships involving power exchange (e.g., sub/dom dynamics), and fetish related matters.

All of us have the basic needs of connection, validation, and support within a trusted relationship. Many of us wrestle with our past mistakes or trauma in the form of depression, or worry about the uncertainty of the future in the form of anxiety, or simply want help navigating the complex modern world. As a therapist with years of diverse experiences, I believe I can help a variety of clients, from children ages 10 and up to adolescents, and adults.

Dr. Downey creates a warm, validating, and authentic environment for her clients. She specializes in working with adults facing a variety of challenges, including but not limited to depression, anxiety, trauma, disordered eating, and relationship difficulties. Dr. Downey is invested in supporting her clients improve their quality of life, alleviate suffering, create and sustain meaningful relationships and establish emotional well being.

Sometimes in life, despite our best efforts, we just can't seem to get the relationship, job or sense of contentment that we want. These are the moments when psychotherapy can help us examine our patterns of behavior and figure out what is no longer working for us. I've seen the benefit of this guided self-examination in my own life and enjoy extending the same hope to my clients.

I believe that hurt, disappointment, sadness and grief are a normal part of the human experience. However, we often turn this hurt inward and create even more painful beliefs about ourselves and the world. I create genuine relationships with the people I work with, helping them to address and remove barriers that prevent them from more meaningful, authentic, and purposeful lives. I offer curiosity, new ideas and techniques while helping my clients identify and shift patterns that no longer serve them.

Brynley believes the most important role of a therapist is as facilitator. In every interaction she is most concerned with creating a safe space that will allow insight to naturally arise as you walk your own individually tailored journey to healing and wellness. She believes the relationship between therapist and client is the most important ingredient in a successful treatment. Above all else, Brynley prioritizes connection, curiosity, communication, and empathy.