Integrative Therapists in 11242
My overall style is grounded in CBT and DBT, yet is integrative, depending upon what best suits my client.
I am a NY state licensed Psychologist with over 20 years of clinical experience with youth and families from diverse backgrounds. Over the years, I have enjoyed helping my clients learn how to better cope with many issues including behavioral difficulties, anxiety, depression, trauma, academic and social challenges in school, self harm, parental separation, teenage identity, and general parenting challenges. I view the child as part of a larger system which includes family, community, school, and culture. I take an active stance as a therapist, while offering a warm, supportive, down to earth, strength-based, and practical approach.
My overall style is grounded in CBT and DBT, yet is integrative, depending upon what best suits my client.
I am a NY state licensed Psychologist with over 20 years of clinical experience with youth and families from diverse backgrounds. Over the years, I have enjoyed helping my clients learn how to better cope with many issues including behavioral difficulties, anxiety, depression, trauma, academic and social challenges in school, self harm, parental separation, teenage identity, and general parenting challenges. I view the child as part of a larger system which includes family, community, school, and culture. I take an active stance as a therapist, while offering a warm, supportive, down to earth, strength-based, and practical approach.
She has an integrative psychodynamic approach, utilizing Internal Family Systems, Somatic Therapy, Emotionally Focused Therapy and Dialectical Behavior therapy to support body and mind.
Many of us have had experiences that left a mark in our souls and bodies. While there is no cure or quick fix to ease such troubles, we can work together towards integrating and processing past experiences so that they may be more capably carried. Viviana works with older adolescents and adults and specializes in sexuality, navigating adulthood, cultivating authenticity and transmuting trauma.
She has an integrative psychodynamic approach, utilizing Internal Family Systems, Somatic Therapy, Emotionally Focused Therapy and Dialectical Behavior therapy to support body and mind.
Many of us have had experiences that left a mark in our souls and bodies. While there is no cure or quick fix to ease such troubles, we can work together towards integrating and processing past experiences so that they may be more capably carried. Viviana works with older adolescents and adults and specializes in sexuality, navigating adulthood, cultivating authenticity and transmuting trauma.
Shella Eliacin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Brooklyn, NY 11242
I utilize an integrative approach that uniquely combines a variety of therapeutic treatments based on your individual needs and goals.
Many people struggle to navigate life’s challenges. It is important that you feel supported while confronting these obstacles. In cultivating a supportive and therapeutic relationship, it is my goal to help you reach your goals. I have 10+ years’ experience psychotherapist working with teens and adults. I specialize in treating depression, anxiety, grief, trauma, conflict resolution, work stress and more. As a therapist, my approach is collaborative, trauma informed and integrative; incorporating evidence-based approaches including (CBT) Cognitive Behavioral, (DBT) Dialectical Behavioral Therapy and Emotion Focused Therapy.
I utilize an integrative approach that uniquely combines a variety of therapeutic treatments based on your individual needs and goals.
Many people struggle to navigate life’s challenges. It is important that you feel supported while confronting these obstacles. In cultivating a supportive and therapeutic relationship, it is my goal to help you reach your goals. I have 10+ years’ experience psychotherapist working with teens and adults. I specialize in treating depression, anxiety, grief, trauma, conflict resolution, work stress and more. As a therapist, my approach is collaborative, trauma informed and integrative; incorporating evidence-based approaches including (CBT) Cognitive Behavioral, (DBT) Dialectical Behavioral Therapy and Emotion Focused Therapy.
Keren Rosenbaum-Cooks
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Brooklyn, NY 11242
I’m a queer identified, LGBTQ affirming, integrative therapist and invite you to bring your whole self to therapy. I help clients reduce symptoms and distress, increase resilience and self-confidence and develop fulfilling, meaningful relationships. My work is guided by the belief that within the context of a safe, compassionate therapeutic relationship all people have the capacity to heal and grow.
I’m a queer identified, LGBTQ affirming, integrative therapist and invite you to bring your whole self to therapy. I help clients reduce symptoms and distress, increase resilience and self-confidence and develop fulfilling, meaningful relationships. My work is guided by the belief that within the context of a safe, compassionate therapeutic relationship all people have the capacity to heal and grow.
My therapeutic approach is integrative, drawing from a variety of modalities, including Eye- Movement Desensitization and Reprocessing (EMDR) Cognitive-Behavioral Therapy (CBT), Internal Family Systems (Level 1 Certified), Strategic Therapy, Mindfulness-based interventions, and Executive function coaching.
There are a million things that make you the person you are, and finding a therapist who sees and understands your dimensions can feel like an altogether daunting task. I meet every one of my clients on an individual level with warmth, openness, and respect. I work to cultivate a space where anybody can come as they are, with a specific focus on the LGBTQIA+ community.
My therapeutic approach is integrative, drawing from a variety of modalities, including Eye- Movement Desensitization and Reprocessing (EMDR) Cognitive-Behavioral Therapy (CBT), Internal Family Systems (Level 1 Certified), Strategic Therapy, Mindfulness-based interventions, and Executive function coaching.
There are a million things that make you the person you are, and finding a therapist who sees and understands your dimensions can feel like an altogether daunting task. I meet every one of my clients on an individual level with warmth, openness, and respect. I work to cultivate a space where anybody can come as they are, with a specific focus on the LGBTQIA+ community.
Aquilla Frederick
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242 (Online Only)
My clinical work draws from an integrative systemic approach that includes; structural, family of origin, intergenerational trauma transmission, cognition, narrative practice, social justice perspective, experiential, insight oriented, communication skills building, collaborative, and differences in perspective that clients hold about their problem.
My clinical work draws from an integrative systemic approach that includes; structural, family of origin, intergenerational trauma transmission, cognition, narrative practice, social justice perspective, experiential, insight oriented, communication skills building, collaborative, and differences in perspective that clients hold about their problem.
FRESH Psychotherapy
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Brooklyn, NY 11242 (Online Only)
Congratulations on taking the first step on your journey towards becoming a better you. Acknowledging the need to change is easy but following through is difficult. Finding the right person to help you through your journey can be draining but important in successfully accomplishing your goals. Allowing yourself to be vulnerable to another person is scary, but it is a strength that aids in the healing process. Humanistic and cognitive behavioral theories are used in an integrative approach to help understand your unique life experiences and how they have led to deficit-based feelings, emotions, and behaviors.
Congratulations on taking the first step on your journey towards becoming a better you. Acknowledging the need to change is easy but following through is difficult. Finding the right person to help you through your journey can be draining but important in successfully accomplishing your goals. Allowing yourself to be vulnerable to another person is scary, but it is a strength that aids in the healing process. Humanistic and cognitive behavioral theories are used in an integrative approach to help understand your unique life experiences and how they have led to deficit-based feelings, emotions, and behaviors.
Using an integrative approach, with a foundation in Cognitive Behavioral Therapy (CBT) and a holistic perspective, I guide individuals while creating solutions that bring relief.
I view therapy as something that is necessary for mental wellness; a process that can be useful at different life stages, or during certain periods of high stress. I enjoy helping others navigate through the various challenges that life often brings. I work with adolescents and adults struggling mainly with anxiety, depression, and/or stress.
Using an integrative approach, with a foundation in Cognitive Behavioral Therapy (CBT) and a holistic perspective, I guide individuals while creating solutions that bring relief.
I view therapy as something that is necessary for mental wellness; a process that can be useful at different life stages, or during certain periods of high stress. I enjoy helping others navigate through the various challenges that life often brings. I work with adolescents and adults struggling mainly with anxiety, depression, and/or stress.
My approach is trauma-informed and integrative, meaning we'll work at your own pace, paying close attention to what feels safe and supportive for you.
Are you feeling overwhelmed or disconnected from yourself and your relationships? I'm here to offer a safe, supportive space where healing can begin. I help men who feel stuck, stressed, or weighed down by anger and pressure, and I support women in building empowerment, self-worth, and emotional balance. I specialize in helping individuals and couples who struggle with complex trauma, depression, anxiety, and relationship challenges. Together, we'll explore how your experiences and emotions are held in the body and find clarity to create meaningful change in your life and relationships.
My approach is trauma-informed and integrative, meaning we'll work at your own pace, paying close attention to what feels safe and supportive for you.
Are you feeling overwhelmed or disconnected from yourself and your relationships? I'm here to offer a safe, supportive space where healing can begin. I help men who feel stuck, stressed, or weighed down by anger and pressure, and I support women in building empowerment, self-worth, and emotional balance. I specialize in helping individuals and couples who struggle with complex trauma, depression, anxiety, and relationship challenges. Together, we'll explore how your experiences and emotions are held in the body and find clarity to create meaningful change in your life and relationships.
I am a licensed clinical social worker and certified integrative life coach with experience providing psychotherapy and coaching to children, adults and families. I see individuals struggling with a wide range of issues including job and relationship stressors, issues with self-esteem, and those seeking support to process past trauma or a recent loss.
I am a licensed clinical social worker and certified integrative life coach with experience providing psychotherapy and coaching to children, adults and families. I see individuals struggling with a wide range of issues including job and relationship stressors, issues with self-esteem, and those seeking support to process past trauma or a recent loss.
Harm reduction psychotherapy favors an integrative approach and incorporates psychodynamic, cognitive-behavioral and motivational enhancement approaches that promote insight, positive change and empowerment.
I understand the decision to seek help can be a daunting one as there are many kinds of treatments for different kinds of issues. Successful treatment depends upon the relationship between you and your therapist. The quality of the alliance will contribute to improvement in your emotional well-being, relationships, career, and decrease in problematic behaviors. We will work towards developing coping skills that offer relief from anxiety, depression and other difficult emotions. I will also assist you to understand and work through patterns that contribute to difficulties.
Harm reduction psychotherapy favors an integrative approach and incorporates psychodynamic, cognitive-behavioral and motivational enhancement approaches that promote insight, positive change and empowerment.
I understand the decision to seek help can be a daunting one as there are many kinds of treatments for different kinds of issues. Successful treatment depends upon the relationship between you and your therapist. The quality of the alliance will contribute to improvement in your emotional well-being, relationships, career, and decrease in problematic behaviors. We will work towards developing coping skills that offer relief from anxiety, depression and other difficult emotions. I will also assist you to understand and work through patterns that contribute to difficulties.
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Psychologist, PsyD, RYT
Verified Verified
3 Endorsed
Brooklyn, NY 11242 (Online Only)
Thank you for your interest in my practice. I see therapy as a powerful two-person process of discovery and acceptance. In session we laugh, we cry, we understand and we grow. We read over the past, stay rooted in the present, and look forward to a more balanced and fulfilling future. My integrative approach to treatment is rooted in interpersonal psychodynamic theory, but also drives from other models to meet each person's unique needs. My areas of expertise include trauma work, college mental health, issues related to international relocation, cultural integration, study abroad, body-mind balance, and adoption.
Thank you for your interest in my practice. I see therapy as a powerful two-person process of discovery and acceptance. In session we laugh, we cry, we understand and we grow. We read over the past, stay rooted in the present, and look forward to a more balanced and fulfilling future. My integrative approach to treatment is rooted in interpersonal psychodynamic theory, but also drives from other models to meet each person's unique needs. My areas of expertise include trauma work, college mental health, issues related to international relocation, cultural integration, study abroad, body-mind balance, and adoption.
I use an integrative approach to therapy to ensure that each client gets the right type of support.
Feeling overwhelmed or anxious? With authenticity, thoughtfulness, and a splash of humor, we will explore the challenges you face and develop tools to help you in the future, while building trust in a warm and welcoming, judgment-free zone. I have experience working with young adults and adults from all backgrounds experiencing anxiety, stress, relationship/intimacy issues, life transitions, career/sports performance stress, cultural/religious identity confusion, time management issues, body image, eating disorders, ADHD, motherhood and self esteem issues.
I use an integrative approach to therapy to ensure that each client gets the right type of support.
Feeling overwhelmed or anxious? With authenticity, thoughtfulness, and a splash of humor, we will explore the challenges you face and develop tools to help you in the future, while building trust in a warm and welcoming, judgment-free zone. I have experience working with young adults and adults from all backgrounds experiencing anxiety, stress, relationship/intimacy issues, life transitions, career/sports performance stress, cultural/religious identity confusion, time management issues, body image, eating disorders, ADHD, motherhood and self esteem issues.
Practicing from a culturally humble, trauma informed, and integrative approach allows me to pull from various modalities such as CBT, DBT and ACT to support your preferred learning styles, goals, and evolving needs.
Welcome! Taking the first step towards making change is often the hardest one - but you aren't alone. I primarily work with women ages 18+ who are facing relationship challenges, dealing with impacts of trauma, family conflict, or those who are caught in negative/anxious thinking patterns or behaviors. I aim to create a safe and supportive space where you can openly express yourself, explore your emotions and thoughts, and develop effective coping strategies to navigate life's obstacles with agency and confidence. Together, we can identify your goals and find your inherent strength and resilience.
Practicing from a culturally humble, trauma informed, and integrative approach allows me to pull from various modalities such as CBT, DBT and ACT to support your preferred learning styles, goals, and evolving needs.
Welcome! Taking the first step towards making change is often the hardest one - but you aren't alone. I primarily work with women ages 18+ who are facing relationship challenges, dealing with impacts of trauma, family conflict, or those who are caught in negative/anxious thinking patterns or behaviors. I aim to create a safe and supportive space where you can openly express yourself, explore your emotions and thoughts, and develop effective coping strategies to navigate life's obstacles with agency and confidence. Together, we can identify your goals and find your inherent strength and resilience.
I believe that the therapeutic relationship fosters profound personal growth and healing. Having completed an internship at the William Alanson White Institute, I utilize a psychodynamic and psychoanalytically-informed approach.
I believe that the therapeutic relationship fosters profound personal growth and healing. Having completed an internship at the William Alanson White Institute, I utilize a psychodynamic and psychoanalytically-informed approach.
Marti Weiler
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Brooklyn, NY 11242 (Online Only)
You're tired and life is coming at you fast. You start to notice that you can no longer roll with the punches like you used to. At the very worst, you are sleep deprived, your anxiety is numbing, and you feel like a hot mess. Sometimes you don't recognize the person in the mirror. All the while you wish you could bounce back to your old self, someone who could power through the stresses of daily life without skipping a beat. I'm here to tell you it's not too late. Together we will envision the life you want, create a plan to get you there, and work through the roadblocks. If you're feeling overwhelmed and under pressure, let's talk.
You're tired and life is coming at you fast. You start to notice that you can no longer roll with the punches like you used to. At the very worst, you are sleep deprived, your anxiety is numbing, and you feel like a hot mess. Sometimes you don't recognize the person in the mirror. All the while you wish you could bounce back to your old self, someone who could power through the stresses of daily life without skipping a beat. I'm here to tell you it's not too late. Together we will envision the life you want, create a plan to get you there, and work through the roadblocks. If you're feeling overwhelmed and under pressure, let's talk.
I am a non-binary, mentally ill, Taiwanese immigrant. My journey as a therapist is guided by lived experience and a strong commitment to justice. I have been working with toddlers, teenagers, and adults from all walks of life since 2016. My expertise lies in working with people living with complex trauma, grief, and OCD. I am also in community with kinksters and sex worker and am equipped to discuss non-monogamy, relationships involving power exchange (e.g., sub/dom dynamics), and fetish related matters.
I am a non-binary, mentally ill, Taiwanese immigrant. My journey as a therapist is guided by lived experience and a strong commitment to justice. I have been working with toddlers, teenagers, and adults from all walks of life since 2016. My expertise lies in working with people living with complex trauma, grief, and OCD. I am also in community with kinksters and sex worker and am equipped to discuss non-monogamy, relationships involving power exchange (e.g., sub/dom dynamics), and fetish related matters.
I am a psychologist entering my twentieth year of private practice with children (ages four and up), teenagers and adults. My work with children and teenagers is both individual and parent-focused. Grounded in a clear understanding of developmental issues, I work closely with parents. Most of my clients come seeking treatment for mood, anxiety and relationship difficulties. I use a psychodynamic lens to conceptualize patient difficulties and integrate cognitive behavioral strategies to assist with symptoms and improve functioning.
I am a psychologist entering my twentieth year of private practice with children (ages four and up), teenagers and adults. My work with children and teenagers is both individual and parent-focused. Grounded in a clear understanding of developmental issues, I work closely with parents. Most of my clients come seeking treatment for mood, anxiety and relationship difficulties. I use a psychodynamic lens to conceptualize patient difficulties and integrate cognitive behavioral strategies to assist with symptoms and improve functioning.
Brynley believes the most important role of a therapist is as facilitator. In every interaction, Brynley is most concerned with creating a safe space that allows new insights to naturally arise for her clients. She believes the relationship between therapist and client is the most important ingredient in a successful treatment. Above all else, Brynley prioritizes connection, curiosity, communication, and empathy!
Brynley believes the most important role of a therapist is as facilitator. In every interaction, Brynley is most concerned with creating a safe space that allows new insights to naturally arise for her clients. She believes the relationship between therapist and client is the most important ingredient in a successful treatment. Above all else, Brynley prioritizes connection, curiosity, communication, and empathy!
Dr. Downey creates a warm, validating, and authentic environment for her clients. She specializes in working with adults facing a variety of challenges, including but not limited to depression, anxiety, trauma, disordered eating, and relationship difficulties. Dr. Downey is invested in supporting her clients improve their quality of life, alleviate suffering, create and sustain meaningful relationships and establish emotional well being.
Dr. Downey creates a warm, validating, and authentic environment for her clients. She specializes in working with adults facing a variety of challenges, including but not limited to depression, anxiety, trauma, disordered eating, and relationship difficulties. Dr. Downey is invested in supporting her clients improve their quality of life, alleviate suffering, create and sustain meaningful relationships and establish emotional well being.
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.