Therapists in 11237

Are you struggling with stressors that disrupts daily functioning, affects work, hurts relationships, and overall well-being? Do you feeling like life is passing you by or are confused about the next step in your life? Or perhaps you experience uncontrollable negative feelings, intrusive thoughts, or bad behaviors that prevents you from living a full and happy life. You want to learn how to stop the excessive worry, begin to live your life with hope and excitement, and have more motivation and energy to pursue your greatest ambitions but you just don't know where to start. If this is you, then you've found the right practice.

Sometimes life has us so overwhelmed that words evade us. We can be drenched in emotion, or we can be numb to it all. Our struggles manifest uniquely according to the biological, psychological, sociological, and spiritual elements in our lives. We might feel lost and alone, but it is important to remember that we are not. I wish to provide a safe and nonjudgmental space for you, in which we can explore together. We may attempt to connect words with feelings, or we may let silence hold its power; the conscious and the unconscious are both invited. Through our relationship we may discover new pathways of resilience.

Are you feeling disconnected? Are you looking to improve your mood day to day? Do you have pain from your past that you'd like to work on? Working through these things in therapy can be incredibly transformative and rewarding, and they can also take a long time. It is important to find someone who meets you where you are at and that you feel connected to them. I am committed to providing a warm, accepting presence so you can feel inspired to take risks and explore your inner world.

Are you feeling hopeless or stuck in life or your relationships? Do you feel like you've been doing the same thing over and over and getting no results? Do you want to feel connected to your partner? I believe those who seek out therapy have a willingness to challenge themselves and desire to achieve self-growth. Sometimes we do not know how to adjust to a new life transition or break the pattern of a continuous cycle. At LIC Marriage and Family Therapy we establish effective communication and positive self-esteem to help empower our clients to understand themselves and their partner by acceptance and validation.

My passion lies in working with trauma, particularly in areas of emotional neglect, narcissistic abuse, codependency, and C-PTSD. I understand how past experiences can leave you feeling fragmented, and I am here to compassionately support you in putting the pieces back together.

In my approach, I view a positive therapeutic relationship as the foundation to all growth and change. I am an insight-oriented trauma-informed therapist, working with adults (18+). I practice from an anti-racist, intersectional, and social justice lens and approach. I don’t pretend to know the answers, but together I hope to create a space of curiosity into your life experiences, your relationships, your patterns, and your goals so that you can imagine a different future.

I provide a warm and non-judgmental space so you can speak openly about your experiences. I bring understanding working with LGBTQ+ individuals, first and second-generation immigrants, sex workers, and those in non-monogamous relationships. As a Latina transgender woman, I understand the importance of receiving affirming care that honors your unique identity and experiences. I want to hear your values and goals to help guide the direction of therapy.

As a mind-body oriented therapist, I believe that our thoughts, emotions, nervous system, and physical body are interconnected. I combine theories of talk therapy while emphasizing the need to feel, re-process, and experience new emotions in the room together. I value collaboration and will use a strength-based, person-centered approach in our work together. I view you as the expert on your life, my role as a therapist is to foster a safe space and guide the healing process. I am also a musician and work with artists who experience creative blocks and those whose mental health is impacted by the industry.

My approach is collaborative and relational, taking into consideration that every individual's challenges are unique and require a customized approach.

In my practice, I aim to cultivate a nonjudgmental space where my clients can explore and confront the struggles and impasses of life. I believe in working collaboratively to solve problems, develop coping strategies, and create healthier patterns of thought and behavior. I particularly enjoy working with artists, writers and musicians, and am well acquainted with the challenges inherent in fully actualizing one's creative potential.

I specialize in working with acculturation, racial and cultural trauma, gender identity and sexuality, depression, anxiety, and life transition. Together, we collaborate to explore your current struggles, look into your relationships, process your experiences, unpack intergenerational and racial trauma, identify patterns of thought and behavior, and develop insight into your life's path. In session, we build a warm, humorous, and authentic relationship to help you embody your values, grow more connected to yourself and others, build compassion for your emotions, and find a way forward from where you are right now.

My practice as a psychotherapist prioritizes creating an unconditionally accepting space where you are free to explore your truest self. With postgraduate training in EFT (Emotionally Focused Therapy) and AEDP (Accelerated Experiential Dynamic Psychotherapy), I work with adults, couples, and adolescents using an integrated trauma-informed approach. My clients describe me as warm, real, thoughtful, and engaged.

As a bilingual mental health therapist, my main goal is to promote a safe, warm, and empathetic healing environment. In creating a compassionate therapeutic relationship, we will begin to explore your thoughts, emotions and behaviors. I aim to work alongside you in developing goals and a greater understanding of your past, the effect it has on your present and how we can develop healthy coping mechanisms to ensure that your future goals are met.

I specialize in anxiety, depression and woman's issues. I believe in client centered work and meeting individuals where they're at. One method or therapeutic style does not work for everyone, and I believe in being present and non – judgmental. These are core principles in building a healthy therapeutic alliance. I have held many hats and played many roles in the field and have worked with a wide range of individuals of all ages and backgrounds. I help individuals gain insight and confidence that they can navigate through the world on their own speed and time, helping them to appreciate their process and be proud of whom they are.

TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to people of all ages. We offer support to individuals, couples, groups, and families. Our services include, psychotherapy, nutrition counseling, psychopharmacology and psychological testing.

Let me commend you for taking a step toward self-care and wellness. I am a bilingual-Spanish therapist with over 20 years of experience helping individuals manage stress, depression, anxiety, persistent thoughts, and other emotions. Speaking with a professional often complements the ability to cope.

I approach therapy from the perspective that healing comes through the caring and dynamic engagement created between two people. Our time together will be a collaboration that encourages mutual presence, relatedness and commitment. Research confirms the importance of this. While no specific technique is consistently effective in eliciting change, certain therapists who bring a particular quality to their work often are. I believe I am such a therapist and my clients consistently report feeling met, nurtured, and empowered by the work we do together.

Start your healing process today. I offer talk psychotherapy, art therapy and wellness coaching for adults seeking to make proactive changes to experience a better quality of life. I believe that people are experts in their own lives and that we develop unique coping strategies over the years to help us navigate important relationships and experiences. I work with people to better understand themselves and to grow greater self-compassion and empathy. Therapy is an important aspect of personal self-care and wellness. I assist people in finding a healthier work-life balance and enjoy more satisfying life, work and relationships.

I believe that everyone should be able to positively live their lives and achieve their goals. In therapy, you and I will work collaboratively to identify these thoughts and emotions and positively engage them. I will work with you to gain insight into your personal wants, challenges, and concerns to problem-solve solutions and create understanding. I look forward to assisting my clients with establishing meaningful changes that will benefit their lives.