Photo of Cy Valdez, MFT, Pre-Licensed Professional
Cy Valdez
Pre-Licensed Professional, MFT
Verified Verified
Brooklyn, NY 11223  (Online Only)
As a Black, queer, Caribbean/LatinX individual who practices therapy from a non-oppressive and radically authentic lens I draw on over ten years of experience working with women, children and communities of color around topics of equity, sexuality, education, LGBTQ+, and trauma. I use my knowledge and background to analyze issues with a strong understanding of the systems, personal history and survival skills that influence your identity today. I am interested in understanding 'personal language' (emotions and perspective) to address the current design of your relationships and encourage transformations better suited for your goals
As a Black, queer, Caribbean/LatinX individual who practices therapy from a non-oppressive and radically authentic lens I draw on over ten years of experience working with women, children and communities of color around topics of equity, sexuality, education, LGBTQ+, and trauma. I use my knowledge and background to analyze issues with a strong understanding of the systems, personal history and survival skills that influence your identity today. I am interested in understanding 'personal language' (emotions and perspective) to address the current design of your relationships and encourage transformations better suited for your goals
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Photo of Marina M Chernyak, LMSW, Clinical Social Work/Therapist
Marina M Chernyak
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11223
I have been a mental health professional for over 20 years. I received my Master's Degree in Social Work from New York University. My professional experience ranges from working with adults and the elderly, to young adults and teenagers. I see patients for individual therapy, couples therapy and family therapy. I specialize in a wide range of issues including but not limited to: anxiety, depression, obsessive compulsive disorders, poor social skills, struggles with work life, struggles with personal life, vertigo, daytime sleepiness, addiction, eating disorders, anger management, people with immigration history or immigrant families, postpartum depression, phobias/panic attacks.
I have been a mental health professional for over 20 years. I received my Master's Degree in Social Work from New York University. My professional experience ranges from working with adults and the elderly, to young adults and teenagers. I see patients for individual therapy, couples therapy and family therapy. I specialize in a wide range of issues including but not limited to: anxiety, depression, obsessive compulsive disorders, poor social skills, struggles with work life, struggles with personal life, vertigo, daytime sleepiness, addiction, eating disorders, anger management, people with immigration history or immigrant families, postpartum depression, phobias/panic attacks.
(646) 762-6166 View (646) 762-6166
Photo of Ksenia Meshcheryakova, LCSW-R, Clinical Social Work/Therapist
Ksenia Meshcheryakova
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11223  (Online Only)
Searching for the support of a trusted therapist to guide you through life's challenges? Look no further. I am a warm, engaging and active therapist. I bring curiosity and years of professional experiences to assist you in your healing journey.
Searching for the support of a trusted therapist to guide you through life's challenges? Look no further. I am a warm, engaging and active therapist. I bring curiosity and years of professional experiences to assist you in your healing journey.
(646) 392-7933 View (646) 392-7933
Photo of Melissa Davis, MS, MHC, LP, Pre-Licensed Professional
Melissa Davis
Pre-Licensed Professional, MS, MHC, LP
Verified Verified
3 Endorsed
Brooklyn, NY 11223  (Online Only)
Navigating through life encompasses a myriad of experiences. It can be joyful, exhilarating, stressful, or overwhelming—any word you choose can fit. At times, it becomes incredibly difficult. Each person’s life journey is unique, filled with struggles and obstacles that are simply a part of it. These moments can be overwhelming. Learning to navigate through these challenging times can be difficult but ultimately fulfilling.
Navigating through life encompasses a myriad of experiences. It can be joyful, exhilarating, stressful, or overwhelming—any word you choose can fit. At times, it becomes incredibly difficult. Each person’s life journey is unique, filled with struggles and obstacles that are simply a part of it. These moments can be overwhelming. Learning to navigate through these challenging times can be difficult but ultimately fulfilling.
(718) 650-2849 View (718) 650-2849
Photo of Dr. Dena Werner, PhD, LCSW, Clinical Social Work/Therapist
Dr. Dena Werner
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Brooklyn, NY 11223
The diverse nature of the human experience often leads to feelings of confusion, loneliness, anxiety, depression, and disenfranchised grief. Yet, by acknowledging these experiences, we gift ourselves with possibilities and opportunities for change. I work with teens and young adults, with a focus on the emotional components of living with chronic illness, grief, loss, and life transitions. I mainly provide psychodynamic and trauma-informed care, with specialized training in EMDR, DBT, and somatic interventions.
The diverse nature of the human experience often leads to feelings of confusion, loneliness, anxiety, depression, and disenfranchised grief. Yet, by acknowledging these experiences, we gift ourselves with possibilities and opportunities for change. I work with teens and young adults, with a focus on the emotional components of living with chronic illness, grief, loss, and life transitions. I mainly provide psychodynamic and trauma-informed care, with specialized training in EMDR, DBT, and somatic interventions.
(718) 808-8785 View (718) 808-8785
Photo of Nina Harary, LMSW
Nina Harary
LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11223  (Online Only)
Are you struggling to feel the way others believe you should feel? Do you feel alone in this new transition to motherhood? Changes in life can be difficult, especially when a new identity of becoming a parent is thrown into the mix. Although motherhood can be an exciting new journey, it can sometimes feel isolating and difficult. Everyone expects you to be happy during this new stage of life but sometimes you don’t feel that same happiness that everyone is thinking you should feel and that is when the guilt sets in. As a licensed therapist who specializes in perinatal mental health, these overwhelming feelings of isolation, struggle
Are you struggling to feel the way others believe you should feel? Do you feel alone in this new transition to motherhood? Changes in life can be difficult, especially when a new identity of becoming a parent is thrown into the mix. Although motherhood can be an exciting new journey, it can sometimes feel isolating and difficult. Everyone expects you to be happy during this new stage of life but sometimes you don’t feel that same happiness that everyone is thinking you should feel and that is when the guilt sets in. As a licensed therapist who specializes in perinatal mental health, these overwhelming feelings of isolation, struggle
(929) 357-1680 View (929) 357-1680
Photo of Marina Davydov, LCSW, Clinical Social Work/Therapist
Marina Davydov
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11223  (Online Only)
Struggling with stress, anxiety, or depression? You don't have to face it alone. My therapy services offer a safe, non-judgmental space to explore your emotions and find coping strategies. I'm an experienced therapist that can support you on every step of the way. I'll help you navigate through your difficult times and I'll empower you to lead a more fulfilling life. I'll be there to guide you through your difficult times. Take the first step towards a happier, healthier life. Call me today to schedule your appointment and start your journey towards healing and personal growth. You deserve to feel better, and I'm here to help.
Struggling with stress, anxiety, or depression? You don't have to face it alone. My therapy services offer a safe, non-judgmental space to explore your emotions and find coping strategies. I'm an experienced therapist that can support you on every step of the way. I'll help you navigate through your difficult times and I'll empower you to lead a more fulfilling life. I'll be there to guide you through your difficult times. Take the first step towards a happier, healthier life. Call me today to schedule your appointment and start your journey towards healing and personal growth. You deserve to feel better, and I'm here to help.
(718) 635-3226 View (718) 635-3226
Photo of Odette Franco, LMHC, Counselor
Odette Franco
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11223  (Online Only)
If you find yourself grappling with constant worry, struggling with uncertainty, or feeling out of sync with yourself, therapy offers a pathway forward. Whether it's anxiety, navigating life changes, relationship issues, body image concerns, or simply a desire for personal growth, I can support you.
If you find yourself grappling with constant worry, struggling with uncertainty, or feeling out of sync with yourself, therapy offers a pathway forward. Whether it's anxiety, navigating life changes, relationship issues, body image concerns, or simply a desire for personal growth, I can support you.
(929) 255-3732 View (929) 255-3732
Photo of Doreen Ziva David, CCMHC, LMHC, NCC, NYMHCA, APA, Counselor
Doreen Ziva David
Counselor, CCMHC, LMHC, NCC, NYMHCA, APA
Verified Verified
Brooklyn, NY 11223
I am a Certified Clinical Licensed Mental Health Counselor. I am an individual, family and marriage therapist. My vast experience includes working with children and adults. My therapy style is collaborative: cognitive behavioral therapy (CBT), relaxation therapy, positive psychotherapy and talk therapy. I am passionate about helping my clients better their lives and I am fully committed to helping them get through their difficulties. I am easy to talk to and I am very insightful. I am very solution oriented and direct about bringing changes and helping my clients address their issues. Out of network insurance accepted: client gets reimbursed.
I am a Certified Clinical Licensed Mental Health Counselor. I am an individual, family and marriage therapist. My vast experience includes working with children and adults. My therapy style is collaborative: cognitive behavioral therapy (CBT), relaxation therapy, positive psychotherapy and talk therapy. I am passionate about helping my clients better their lives and I am fully committed to helping them get through their difficulties. I am easy to talk to and I am very insightful. I am very solution oriented and direct about bringing changes and helping my clients address their issues. Out of network insurance accepted: client gets reimbursed.
(347) 826-0621 View (347) 826-0621
Photo of Ariela Bellin, PsyD, Psychologist
Ariela Bellin
Psychologist, PsyD
Verified Verified
1 Endorsed
Brooklyn, NY 11223  (Online Only)
Dr. Bellin specializes in therapy for anxiety, depression, and trauma. She has particular experience working with young adults- as they work toward personal, professional and relationship goals. She also offers support for parents and new mothers, helping them become more confident and secure in their abilities. Dr. Bellin aims to empower those she works with so that they can experience happier, healthier, more fulfilling lives.
Dr. Bellin specializes in therapy for anxiety, depression, and trauma. She has particular experience working with young adults- as they work toward personal, professional and relationship goals. She also offers support for parents and new mothers, helping them become more confident and secure in their abilities. Dr. Bellin aims to empower those she works with so that they can experience happier, healthier, more fulfilling lives.
(718) 550-6869 View (718) 550-6869
Photo of Anya Miretsky, LMSW, Clinical Social Work/Therapist
Anya Miretsky
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11223
How do we deeply explore the difficult parts of ourselves with self-compassion and acceptance, while at the same time stretching to grow, evolve, and heal? Can we dare to live our lives in a way that realizes our full potential and what holds us back from doing so? It can be difficult to explore this all alone. In a gentle, nonjudgmental, and collaborative way, I provide support for my clients on their journey to become more fully themselves.
How do we deeply explore the difficult parts of ourselves with self-compassion and acceptance, while at the same time stretching to grow, evolve, and heal? Can we dare to live our lives in a way that realizes our full potential and what holds us back from doing so? It can be difficult to explore this all alone. In a gentle, nonjudgmental, and collaborative way, I provide support for my clients on their journey to become more fully themselves.
(718) 550-5163 View (718) 550-5163
Photo of Audrey Grazi, LCSW, Clinical Social Work/Therapist
Audrey Grazi
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11223
I use evidence based treatments in my private practice. DBT helps individuals with emotion regulation, distress tolerance and effective communication with a blend of mindfulness. I am also a Certified Emotion Focused Therapy couples therapists. In my work with couples I help them to understand their cycle and how they can become more emotionally connected. I use EMDR for individuals with trauma to help process traumatic memories and begin to lead more productive lives. I use CBT and mind body therapy for women who are going through infertility and loss.
I use evidence based treatments in my private practice. DBT helps individuals with emotion regulation, distress tolerance and effective communication with a blend of mindfulness. I am also a Certified Emotion Focused Therapy couples therapists. In my work with couples I help them to understand their cycle and how they can become more emotionally connected. I use EMDR for individuals with trauma to help process traumatic memories and begin to lead more productive lives. I use CBT and mind body therapy for women who are going through infertility and loss.
(646) 362-2038 View (646) 362-2038
Photo of Samantha Zhu, MA, LMHC
Samantha Zhu
MA, LMHC
Verified Verified
Brooklyn, NY 11223  (Online Only)
Waitlist for new clients
Hello! Thank you for your time and interest in my work! My name is Sam. I'm a first generation queer Asian American practicing as a licensed mental health counselor for 8 years. I could bore you with my educational and professional credentials, but I'd like to tell you more about me. Beyond the therapy room, I am someone who thinks deeply about my role in relationships and interpersonal dynamics. I'm also someone who dives into art projects and will likely have an unfinished project in a corner!
Hello! Thank you for your time and interest in my work! My name is Sam. I'm a first generation queer Asian American practicing as a licensed mental health counselor for 8 years. I could bore you with my educational and professional credentials, but I'd like to tell you more about me. Beyond the therapy room, I am someone who thinks deeply about my role in relationships and interpersonal dynamics. I'm also someone who dives into art projects and will likely have an unfinished project in a corner!
(929) 560-2274 View (929) 560-2274
Photo of Mary Ng-Tedjasukmana - Mary Ng-Tedj, LCSW, Psychotherapy&Trauma, BCD, CPLC, LCSW, ACS, CCTS-IF, Clinical Social Work/Therapist
Mary Ng-Tedj, LCSW, Psychotherapy&Trauma
Clinical Social Work/Therapist, BCD, CPLC, LCSW, ACS, CCTS-IF
Verified Verified
3 Endorsed
Brooklyn, NY 11223  (Online Only)
Board Certified Diplomate/ Certified Clinical Trauma Specialist , specializing in Acute Traumatic Grief; an abrupt, unexpected, sudden disruptive event, loss/death of a loved one, resulting in traumatic symptoms. Desire to recognize/develop your attributes to it's maximal potential for a more fulfilling purpose despite any obstacles faced? Relationships, negative thoughts, lack of direction/habits can interfere with attaining goals. It often takes someone outside of yourself to identify&conquer such impediment. Approved Clinical Supervisor accredited by the Center for Credentialing & Education, providing Individual, Couples, Family therapy to children, teens, adults & SW Supervision to Young Professionals building on theirLSW/LAC ClinicalHour.
Board Certified Diplomate/ Certified Clinical Trauma Specialist , specializing in Acute Traumatic Grief; an abrupt, unexpected, sudden disruptive event, loss/death of a loved one, resulting in traumatic symptoms. Desire to recognize/develop your attributes to it's maximal potential for a more fulfilling purpose despite any obstacles faced? Relationships, negative thoughts, lack of direction/habits can interfere with attaining goals. It often takes someone outside of yourself to identify&conquer such impediment. Approved Clinical Supervisor accredited by the Center for Credentialing & Education, providing Individual, Couples, Family therapy to children, teens, adults & SW Supervision to Young Professionals building on theirLSW/LAC ClinicalHour.
(718) 395-2064 View (718) 395-2064
Photo of Nicole Gorden, MS, BCBA, LBA
Nicole Gorden
MS, BCBA, LBA
Verified Verified
Brooklyn, NY 11223
Hi! My name is Nikki and I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavior Analyst (LBA) in NYC. I've worked with children with Autism and other special needs for over 13 years. I am enthusiastic, reliable, creative, and passionate about children and their growth. I would love to meet all your wonderful loved ones.
Hi! My name is Nikki and I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavior Analyst (LBA) in NYC. I've worked with children with Autism and other special needs for over 13 years. I am enthusiastic, reliable, creative, and passionate about children and their growth. I would love to meet all your wonderful loved ones.
(848) 999-5796 View (848) 999-5796
Photo of Eunice Kim, LCSW, Clinical Social Work/Therapist
Eunice Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11223
When people experience seasons of struggle, as we all undoubtedly do, sometimes therapy can be a valuable resource to help us find clarity, navigate uncertainty, lean into change and growth, or rediscover and restore what we once knew about ourselves. My philosophy in terms of treatment is one of partnership. I aspire to create a space, whether via video or in person, where you can feel safe to be vulnerably seen and heard, and my hope is that, at the end of our time together, you will feel empowered to live your life to the fullest, equipped with a diverse array of coping tools that you can confidently call your own.
When people experience seasons of struggle, as we all undoubtedly do, sometimes therapy can be a valuable resource to help us find clarity, navigate uncertainty, lean into change and growth, or rediscover and restore what we once knew about ourselves. My philosophy in terms of treatment is one of partnership. I aspire to create a space, whether via video or in person, where you can feel safe to be vulnerably seen and heard, and my hope is that, at the end of our time together, you will feel empowered to live your life to the fullest, equipped with a diverse array of coping tools that you can confidently call your own.
(516) 701-3545 View (516) 701-3545
Photo of Patricia Ross, LCSW, Clinical Social Work/Therapist
Patricia Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11223  (Online Only)
Feelings of anxiety, depression, or “stuckness” can be debilitating, isolating and feel permanent. We can work together to build the skills you need to feel empowered and able to cope with and overcome the emotions that may currently feel unbearable. I can support you through life transitions - from grief and loss, to figuring out how to best communicate with a loved one or set boundaries with family, friends or coworkers. My practice is founded in tenets of intersectional feminist counseling and liberation therapy theories, and is mindfulness-focused and trauma-informed - sensitive to your individual needs, goals and strengths.
Feelings of anxiety, depression, or “stuckness” can be debilitating, isolating and feel permanent. We can work together to build the skills you need to feel empowered and able to cope with and overcome the emotions that may currently feel unbearable. I can support you through life transitions - from grief and loss, to figuring out how to best communicate with a loved one or set boundaries with family, friends or coworkers. My practice is founded in tenets of intersectional feminist counseling and liberation therapy theories, and is mindfulness-focused and trauma-informed - sensitive to your individual needs, goals and strengths.
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Photo of Tzipora Shub, LCSW, Clinical Social Work/Therapist
Tzipora Shub
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11223
Navigating life's ups and downs can be challenging for anyone. People deal with many stresses, difficult relationships, career and financial difficulties, as well as difficult emotions including anxiety, sadness, shame, negativity and anger, just to name a few. Seeking therapy as a way to help address life's difficulties is a sign of strength. I respect that strength in my clients and feel privileged to work with them in navigating the challenges that bring them to therapy at this time. I look forward to speaking to you and learning how I can be helpful to you in your journey. I recently opened a second office in Monsey, NY.
Navigating life's ups and downs can be challenging for anyone. People deal with many stresses, difficult relationships, career and financial difficulties, as well as difficult emotions including anxiety, sadness, shame, negativity and anger, just to name a few. Seeking therapy as a way to help address life's difficulties is a sign of strength. I respect that strength in my clients and feel privileged to work with them in navigating the challenges that bring them to therapy at this time. I look forward to speaking to you and learning how I can be helpful to you in your journey. I recently opened a second office in Monsey, NY.
(347) 382-7814 View (347) 382-7814
Photo of Evan Kirstein, M Ed, CACP, PCC
Evan Kirstein
M Ed, CACP, PCC
Verified Verified
Brooklyn, NY 11223
I specialize in working with those who are ready to conquer their ADHD symptoms, despite their struggles. Progressive Growth Coaching is designed to help. My specific training has cultivated an effective method of growing at your pace: Certified Mentor Coach by MentorCoach LLC. an Accredited Coach Training Program by the ICF. Professional Certified Coach by the IFC
I specialize in working with those who are ready to conquer their ADHD symptoms, despite their struggles. Progressive Growth Coaching is designed to help. My specific training has cultivated an effective method of growing at your pace: Certified Mentor Coach by MentorCoach LLC. an Accredited Coach Training Program by the ICF. Professional Certified Coach by the IFC
(470) 397-5757 View (470) 397-5757
Photo of Lori R Alrod, MA, LMHC, Counselor
Lori R Alrod
Counselor, MA, LMHC
Verified Verified
Brooklyn, NY 11223
I am a psychotherapist, life coach and consultant with over 23 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts and went on to study and work for The Institute of Contemporary Psychotherapy in New York City . I have maintained a private practice in New York for 30 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency parenting problems ,career challenges grief and loss, loneliness, substance abuse, eating disorders and trauma
I am a psychotherapist, life coach and consultant with over 23 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts and went on to study and work for The Institute of Contemporary Psychotherapy in New York City . I have maintained a private practice in New York for 30 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency parenting problems ,career challenges grief and loss, loneliness, substance abuse, eating disorders and trauma
(631) 518-3864 View (631) 518-3864

See more therapy options for 11223

How does your Therapist compare?

Number of Therapists in 11223

60+

Average cost per session

$175

Therapists in 11223 who prioritize treating:

91% Depression
85% Relationship Issues
85% Anxiety
82% Self Esteem
75% Coping Skills
67% Family Conflict
63% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

93% Aetna
78% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in 11223 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 11223?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.