Oscar Health Therapists in 11215

Everyday we tell ourselves stories through our thoughts. These stories stem from our lived experiences, which are inseparable from our cultural identities. Life challenges like job stress, relationship issues, trauma, and grief can lead to stories that highlight fear, anger, mistrust, and sadness, leading to detachment and difficulty feeling joy. I believe that restoring genuine connections with yourself and others is a powerful antidote. Together we will explore cognitive and behavioral interventions to change what you can, while intentionally accepting the unchangeable in a compassionate space.

The world has become an increasingly difficult place to exist in, hasn't it? With the onslaught of social media, news, and general life challenges, it's no wonder folks struggle to feel grounded. I believe in a client-focused, strength based, holistic approach to therapy where together we work to identify and reduce both the symptoms and causes of distress. Regardless of age, many of us are looking to discover a stronger sense of who we are and where we belong.

Are you currently struggling with painful emotions, anxiety, depression, trauma, relationship issues or addiction. I congratulate you for making the decision to seek therapy. It would be my pleasure to help you navigate these issues in a safe and therapeutic environment. As a therapist I strive to create an atmosphere that is warm, caring and non-judgmental.Therapy is a proven vehicle that helps you process your thoughts, and feelings from everyday stressors and address patterns from the past. I look forward to helping you reach your goals and achieve the freedom you deserve.

Currently, after 15 years of working at the city outpatient mental health clinic I am very excited to open my own private practice providing a high quality of care using telehealth platforms. I have experience helping clients of different age groups and with various mental health issues. My ideal client is someone who suffers from depression/ anxiety/ bipolar disorders, has relationships issues or difficulties to cope with work, school or life transitions stressors. Also, I like to help immigrants adjusting to living in the USA, especially clients from the former Soviet Union. I am fluent in English and Russian languages.

I view therapy as a collaborative journey. While creating a safe and nonjudgmental therapeutic space, I strive to help my clients on their path toward personal growth, well-being, and connection. I have a diverse training background that has equipped me with a deep understanding of the complexities of the human experience, allowing me to customize therapeutic interventions for each client. I provide evidence-based treatment for a variety of problems, including substance use, anxiety, depression, dysfunctional relationship patterns, anger/aggression, trauma/PTSD, sexual behavioral problems, and sleep difficulties, such as insomnia.

You are considering therapy to make positive changes in your life and that takes courage. I am here to offer you a safe space where you can explore what you want to work on and to help you to achieve your goals and gain the confidence needed to make those changes. ”It’s not the years in your life that count, it’s the life in your years” (Abe Lincoln).Are you having feelings of anxiety and depression due the Pandemic or have your always felt this but now it is worse? Do you have goals but are feeling stuck and can’t get motivated to follow through. Are you having issues with relationships and want to work to make your life better.

Are you experiencing some feelings that may be too much to handle on your own? Are you trying to figure out the next steps in your life? Are you in the middle of a transition such as a break up or losing a loved one? Have you tried therapy before? This is a great first start to going down the road to getting the help you may need! There are times in everyone's life that moving forward can be feel very difficult. Whether its difficulties in your relationships with loved ones, determining your life goals, depression or anxiety. Having someone to talk to and work through these thoughts and feelings can be the start of self discovery.

Welcome! My goal is to create a comfortable environment where we can develop a collaborative relationship to explore and understand your life experiences and see the world together through your eyes. There is no one-size-fits-all approach to therapy, so I would like to meet you where you are through a client-centered approach. I provide empathy, active listening, and unconditional positive regard to create an enjoyable and effective therapeutic relationship.

We cannot underestimate the burden and stress we are currently under due to living through a pandemic. Many of us are seeking extra support as we navigate through these unprecedented times. Whether you're seeking to find freedom or healing from your past or simply trying to get through present day stress, I am hear to listen, empathize, and work collaboratively alongside you. I specialize in working with women, overburdened moms, and emerging adults. ** I am offering Telehealth sessions throughout New York state and in person session in the Rochester NY area.**

I am a clinical psychologist with 10+ years of experience. My areas of expertise include depression, anxiety disorders, substance use, acculturation, and relationship/interpersonal difficulties and more. Being an Asian immigrant and having lived in different countries (Hong Kong, Malaysia, England), I understand the struggle of having misaligned values and ideals from the people around us. However, these experiences have also helped me connect with people of different cultures and mentalities, and have helped me to understand how people relate to their own mental health.

Hello! As a clinical psychologist, I care deeply about helping my clients tackle life’s most complicated challenges. In my work, I proceed from the belief that my clients have an inherent capacity to change. I focus on creating a partnership that helps empower change, enables clients to see themselves in a new light, and build relationships that create an important sense of meaning in their lives. I have worked with couples looking to reconnect and people wanting to manage a variety of concerns including anxiety and stress, OCD, grief and loss, identity concerns, life transitions and interpersonal and relationship patterns.

I strive to create a space for you to freely explore whatever thoughts and feelings are on your mind, without fear of judgement or pressure. My style is warm and compassionate and I have a light hearted sense of humor which I interject into sessions when appropriate. I believe it is important to establish a collaborative relationship, and we will work together to help you to identify and reach your treatment goals. My practice focuses on helping individuals and families overcome the challenges of family conflict, parenting, anxiety, depression and major life changes. I specialize in working with children and families of divorce.

Welcome all! My name is Raisa Rodriguez (she/ella), I'm a bilingual latina social worker. I earned my master's degree from the University of Puerto Rico, Rio Piedras Campus. I also earned a Gerontology Certification from the University of Puerto Rico, Medical Sciences Campus. As a psychotherapist, I'm committed to co-creating therapeutical spaces that foster healing and growth through a framework focused on culturally affirming practices, intersectionality, and social justice. I have been working with latinx first-gen folks and communities for the past seven years.

I work with individuals who find themselves stuck, or struggling with work, relationships, family, loss, and identity issues. Are you feeling anxious or depressed due to recent challenges in your life? Have you been struggling with self-confidence, purpose or direction in in our current times? Do you find yourself dealing with the difficulties of being part of a marginalized and/or stigmatized community? Starting therapy can be overwhelming and intimidating. However, it can also be the beginning of a self-exploration and discovery that leads to a more fulfilling, purposeful and balanced life.

I work with individuals who on the outside look like they have it altogether and on the inside would actually like to feel that way. You may find yourself in a situation, a job, or a relationship you’ve worked really hard to create, but instead of feeling happy and energized about where you are, you find yourself feeling anxious, exhausted and frustrated.

In sessions with me, you are encouraged to explore your thoughts and feelings openly in a safe and non-judgmental space. I help couples and individuals navigate challenges and foster positive change through a psychodynamic approach. I work with a wide range of clients, including those experiencing severe mental illness. I offer sessions in English and Swedish. Schedule a 15 min consultation by clicking on "My Website".

Painful experiences can shake us to our core, often leading us to craft narratives about ourselves based on these challenges. These stories might leave you feeling misunderstood and struggling to forge a strong sense of self, especially when your lived experience doesn’t align with societal norms. This can manifest as debilitating symptoms, difficulty connecting with others, and damaging self-beliefs, causing you to question your inherent worth and identity. Despite what your inner critic may tell you, embracing your authentic self is possible.

Hi! My name is Mary Denning and I’m a Licensed Clinical Social Worker (LCSW) dedicated to helping my clients live happier, healthier lives. As your therapist, my goal is to help you achieve yours. I’ll act as a sounding board for you to freely express your thoughts, feelings, and emotions. In the meantime, I’ll be doing my best to fully understand you, and in turn help you understand yourself. We’ll work together to set achievable goals, and I’ll help equip you with the right tools as we move through the therapeutic process. I truly enjoy working with each one of my clients to help them bring transformational change to their lives.

You may be grappling with a range of psychological and emotional challenges, such as anxiety, depression, trauma, relationship issues, stress, or life transitions. You may feel overwhelmed by your emotions or stuck in unhelpful patterns of thinking and behavior. You seek a safe and supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. You desire validation, understanding, and empathy as you navigate your inner struggles. You are looking for effective coping strategies, tools, and insights to help you manage your difficulties and move towards greater well-being.