Therapists in 11215
In Person and Telehealth. I am a Licensed Clinical Social Worker and an Advanced Schema Therapist, Trainer and Clinical Supervisor with over 18 years of post-graduate experience. I am also trained in Emotion Focused Couples Therapy. I provide therapy in a warm and accepting, yet challenging environment....Life does not have to be an endurance contest. Real, lasting change is possible.
In Person and Telehealth. I am a Licensed Clinical Social Worker and an Advanced Schema Therapist, Trainer and Clinical Supervisor with over 18 years of post-graduate experience. I am also trained in Emotion Focused Couples Therapy. I provide therapy in a warm and accepting, yet challenging environment....Life does not have to be an endurance contest. Real, lasting change is possible.
Do you feel chronically disconnected or stuck in unhelpful patterns despite "knowing better"? This misalignment might be affecting your physical health, your relationships, your sense of self, and your visions for the future. While many of the strategies you relied upon in early life were both necessary and adaptive, they can also become what hold you back later in life. What if we explore some of your origin stories and update those defaults to better reflect who you are, instead of who you believed you had to be? What if we deepen your self-belonging, thereby strengthening your capacity to connect more effortlessly with others?
Do you feel chronically disconnected or stuck in unhelpful patterns despite "knowing better"? This misalignment might be affecting your physical health, your relationships, your sense of self, and your visions for the future. While many of the strategies you relied upon in early life were both necessary and adaptive, they can also become what hold you back later in life. What if we explore some of your origin stories and update those defaults to better reflect who you are, instead of who you believed you had to be? What if we deepen your self-belonging, thereby strengthening your capacity to connect more effortlessly with others?
Michael Angelo Tumbarello
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Brooklyn, NY 11215
I am here with you. Well, not yet. But when I’m with you, I’m with you. With you in your pain and loneliness, your sadness and anger, your joy, surprise and inspiration. With you in your transition, your loss, your growth and transformation. Therapy with me is a creative process of exploration and discovery in the here and now. I believe that we have a boundless capacity to grow and change, to heal and become unstuck from self-denying, self-destructive ways of being. I also believe that your experience of being stuck is REAL; it’s not “all in your head” and you can’t “just snap out of it.” I know because I’ve been there.
I am here with you. Well, not yet. But when I’m with you, I’m with you. With you in your pain and loneliness, your sadness and anger, your joy, surprise and inspiration. With you in your transition, your loss, your growth and transformation. Therapy with me is a creative process of exploration and discovery in the here and now. I believe that we have a boundless capacity to grow and change, to heal and become unstuck from self-denying, self-destructive ways of being. I also believe that your experience of being stuck is REAL; it’s not “all in your head” and you can’t “just snap out of it.” I know because I’ve been there.
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.