Therapists in 11106
![Photo of Andree Michel Decastro, LMHC, Counselor](https://photos.psychologytoday.com/4954c3af-e677-4109-8e09-0a8f1c991d2a/2/320x400.jpeg)
I want to congratulate you for seeking an outlet for self care. It’s understandable that searching for help can be difficult and I can help make that process easy. I have a high success rate with my clients and it’s because I have a strong passion for helping people. I have worked with many individuals from all sorts of cultural backgrounds. My ideal clients are those who suffer from anxiety, depression, grief, domestic violence, ADHD, adjustment problems, family problems and other issues. I am currently seeing people in person and virtually. If you or a loved one is struggling, give me a call.
I want to congratulate you for seeking an outlet for self care. It’s understandable that searching for help can be difficult and I can help make that process easy. I have a high success rate with my clients and it’s because I have a strong passion for helping people. I have worked with many individuals from all sorts of cultural backgrounds. My ideal clients are those who suffer from anxiety, depression, grief, domestic violence, ADHD, adjustment problems, family problems and other issues. I am currently seeing people in person and virtually. If you or a loved one is struggling, give me a call.
![Photo of Maria Gregorio, LCSW, MFA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/789b39a6-28f7-476d-9946-4e4550fef93b/1/320x400.jpeg)
Maria Gregorio
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
Astoria, NY 11106 (Online Only)
I am a licensed therapist with more than two decades of experience providing counseling, therapy and consultation to people struggling with trauma, depression, anxiety, grief and loss. I help people develop confidence, identify strategies for coping and attain inner strength. My expertise is in childhood trauma and complex PTSD. My practice is founded on psychodynamic, relational and cognitive-behavioral therapy (CBT) treatments. As an Asian woman of color and daughter of immigrant parents, I have a holistic perspective of how race, culture, gender, economic history and systematic oppression impacts mental health and wellness.
I am a licensed therapist with more than two decades of experience providing counseling, therapy and consultation to people struggling with trauma, depression, anxiety, grief and loss. I help people develop confidence, identify strategies for coping and attain inner strength. My expertise is in childhood trauma and complex PTSD. My practice is founded on psychodynamic, relational and cognitive-behavioral therapy (CBT) treatments. As an Asian woman of color and daughter of immigrant parents, I have a holistic perspective of how race, culture, gender, economic history and systematic oppression impacts mental health and wellness.
![Photo of Samantha H Feldman, LCSW, IMH-E®, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed1c72d3-c393-4bc8-9448-7fc082206019/1/320x400.jpeg)
Samantha H Feldman
Clinical Social Work/Therapist, LCSW, IMH-E®
Verified Verified
1 Endorsed
Astoria, NY 11106 (Online Only)
In my practice, I integrate evidence-based approaches tailored to young children, teens, young adults and perinatal individuals. For children, teens and young adults, I utilize play therapy, art therapy, and other age-appropriate interventions that allow them to express themselves freely, build resilience and emotional well-being. For perinatal individuals, I offer a safe and supportive environment to explore the complex emotions that can arise during this transformative period, while also providing practical tools for managing stress, enhancing self-care, and fostering healthy relationships.
In my practice, I integrate evidence-based approaches tailored to young children, teens, young adults and perinatal individuals. For children, teens and young adults, I utilize play therapy, art therapy, and other age-appropriate interventions that allow them to express themselves freely, build resilience and emotional well-being. For perinatal individuals, I offer a safe and supportive environment to explore the complex emotions that can arise during this transformative period, while also providing practical tools for managing stress, enhancing self-care, and fostering healthy relationships.
![Photo of Daisy Malik, LMHC](https://photos.psychologytoday.com/7a042d89-5158-4af6-a568-195e6f00a63c/1/320x400.jpeg)
Daisy Malik
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Astoria, NY 11106 (Online Only)
Waitlist for new clients
I am a client focused therapist that prioritizes the collaboration of patient and provider to best guide treatment and progress that is custom to how an individual heals. I believe in utilizing psychoeducation to help clients have a better understanding of their own mental health, barriers, treatment, and journey. I believe in developing a healthy rapport with clients that allows open and transparent communication to enhance progress of treatment. I focus on providing my clients with a basic understanding of mental health as a foundation to help client have a better understanding of the issues they may be facing.
I am a client focused therapist that prioritizes the collaboration of patient and provider to best guide treatment and progress that is custom to how an individual heals. I believe in utilizing psychoeducation to help clients have a better understanding of their own mental health, barriers, treatment, and journey. I believe in developing a healthy rapport with clients that allows open and transparent communication to enhance progress of treatment. I focus on providing my clients with a basic understanding of mental health as a foundation to help client have a better understanding of the issues they may be facing.
![Photo of Elliott Dalton Skaggs, MS, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/5065af03-6e53-470e-84af-8fde68d1e461/2/320x400.jpeg)
Elliott Dalton Skaggs
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
1 Endorsed
Long Island City, NY 11106 (Online Only)
Waitlist for new clients
Are you struggling with difficult feelings or a search for meaning? Are you struggling to feel affirmed in your sense of identity as someone different or marginalized? Are you trying to work through trauma, grief, loss, and other concerns with your past? Are you seeking to improve your career path or interpersonal relationships? Or perhaps you simply need a safe, supportive, and non-judgmental space to process your day-to-day stress. Utilizing a wide range of therapeutic approaches, I help my clients explore themselves to find resilience, healing, and meaning in their lives.
Are you struggling with difficult feelings or a search for meaning? Are you struggling to feel affirmed in your sense of identity as someone different or marginalized? Are you trying to work through trauma, grief, loss, and other concerns with your past? Are you seeking to improve your career path or interpersonal relationships? Or perhaps you simply need a safe, supportive, and non-judgmental space to process your day-to-day stress. Utilizing a wide range of therapeutic approaches, I help my clients explore themselves to find resilience, healing, and meaning in their lives.
![Photo of Praha Lamisa, LMSW](https://photos.psychologytoday.com/89f72b47-9d1b-4c39-b026-8eb835dba1ed/3/320x400.png)
Praha Lamisa
Licensed Master Social Worker, LMSW
Verified Verified
Long Island City, NY 11106 (Online Only)
Praha believes in building a healing space for clients where safety, warmth, and mutual respect are foundational in clients’ flourishing. Praha is a first-generation American of Bangladeshi descent who is committed to using a trauma-informed and decolonial perspective in the therapeutic process.
Praha believes in building a healing space for clients where safety, warmth, and mutual respect are foundational in clients’ flourishing. Praha is a first-generation American of Bangladeshi descent who is committed to using a trauma-informed and decolonial perspective in the therapeutic process.
![Photo of Peter J. Amato, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1960a8b9-670d-44f4-a51d-9538898913f6/1/320x400.jpeg)
Peter J. Amato
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Long Island City, NY 11106 (Online Only)
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss and how to meet your goals.
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss and how to meet your goals.
![Photo of Alicia Leporati, LMHC, Counselor](https://photos.psychologytoday.com/bce9b142-eda9-40df-8b1e-a82fbe89a7db/2/320x400.jpeg)
I believe therapy can help you achieve a more satisfying and fulfilling life. Struggling with difficult emotions and life circumstances can be an isolating experience. Having someone to listen can help. We will work together to discuss your concerns and dig into your experience. This experience will truly be your time to talk and to get to know yourself better.
I believe therapy can help you achieve a more satisfying and fulfilling life. Struggling with difficult emotions and life circumstances can be an isolating experience. Having someone to listen can help. We will work together to discuss your concerns and dig into your experience. This experience will truly be your time to talk and to get to know yourself better.
![Photo of Joseph E Kruft, MFA, LP, NCPsyA, Licensed Psychoanalyst](https://photos.psychologytoday.com/80097e0a-9652-401e-9235-a1d55e86fa59/1/320x400.jpeg)
People seek therapy for a variety of reasons: anxiety, depression, relationship complications, sexuality issues, to name just a specific few; or it may be a combination of issues, or even for reasons one cannot immediately put a finger on -- a general sense of "just not feeling right." Regardless the reasons, you likely found this site in a search for relief and/or a better understanding of where you find yourself at this particular moment in your own story. So now comes the (sometimes) daunting task of finding someone who might offer help.
People seek therapy for a variety of reasons: anxiety, depression, relationship complications, sexuality issues, to name just a specific few; or it may be a combination of issues, or even for reasons one cannot immediately put a finger on -- a general sense of "just not feeling right." Regardless the reasons, you likely found this site in a search for relief and/or a better understanding of where you find yourself at this particular moment in your own story. So now comes the (sometimes) daunting task of finding someone who might offer help.
![Photo of Maizie Shaw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b8cecca-42e9-47ac-8c46-aa8c334a0034/2/320x400.jpeg)
I am a licensed clinical social worker who is passionate about working with individuals from various backgrounds with a culturally sensitive approach to supporting my clients through challenges to experience healing and growth in their lives. I typically work with individuals with various mental health issues, including serious mental illness (Major depression, Schizophrenia, Bipolar Disorders, etc...) and individuals with personality disorders (borderline personality disorder, antisocial personality, etc..).
I am a licensed clinical social worker who is passionate about working with individuals from various backgrounds with a culturally sensitive approach to supporting my clients through challenges to experience healing and growth in their lives. I typically work with individuals with various mental health issues, including serious mental illness (Major depression, Schizophrenia, Bipolar Disorders, etc...) and individuals with personality disorders (borderline personality disorder, antisocial personality, etc..).
![Photo of Mika Lee - Mika Lee - Creative Arts Psychotherapy, MA, RDT, LCAT](https://photos.psychologytoday.com/5134ccc5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mika Lee - Creative Arts Psychotherapy
Creative Arts Therapist, MA, RDT, LCAT
Verified Verified
2 Endorsed
Astoria, NY 11106 (Online Only)
Mika Lee, LCAT, RDT is an experienced, bilingual (Mandarin/English) psychotherapist, trained in counseling psychology and creative arts therapy, specialized in using a client-centered, attachment and dynamic based approach, combining with a variety creative arts therapy modalities. She aims at building a culturally-sensitive and safe holding space for her clients to freely explore themselves and to promote inner growth, self-awareness and creative coping. Mika has an extensive clinical experience (12 years and counting) working as a clinician and clinical supervisor both in New York City and Taiwan in a variety of clinical settings,
Mika Lee, LCAT, RDT is an experienced, bilingual (Mandarin/English) psychotherapist, trained in counseling psychology and creative arts therapy, specialized in using a client-centered, attachment and dynamic based approach, combining with a variety creative arts therapy modalities. She aims at building a culturally-sensitive and safe holding space for her clients to freely explore themselves and to promote inner growth, self-awareness and creative coping. Mika has an extensive clinical experience (12 years and counting) working as a clinician and clinical supervisor both in New York City and Taiwan in a variety of clinical settings,
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![Photo of Edward J Lee, MA, LMHC, Counselor](https://photos.psychologytoday.com/6bf048a1-2b23-4f7d-9879-d2356dbb6cfb/3/320x400.jpeg)
Edward J Lee
Counselor, MA, LMHC
Verified Verified
Astoria, NY 11106 (Online Only)
Not accepting new clients
Hey! Thanks for stopping by. I'm a Licensed Mental Health Counselor and I have been practicing for over 17 years helping people overcome barriers, such as anxiety, depression, stress, and relationship issues, in order to achieve their goals. There is only one you. So, let's build you up!
Hey! Thanks for stopping by. I'm a Licensed Mental Health Counselor and I have been practicing for over 17 years helping people overcome barriers, such as anxiety, depression, stress, and relationship issues, in order to achieve their goals. There is only one you. So, let's build you up!
![Photo of Nuna Eboe, MHCC, Intern, Coach, Pre-Licensed Professional](https://photos.psychologytoday.com/fd73ee6e-1182-406f-a13b-052bec3f1bbb/2/320x400.jpeg)
I am therapist-in-training & therapeutic coach, & prioritize the client/therapist relationship. You may be facing challenges like anxiety, depression, &/or navigating relationships & belong to a marginalized community—LGBTQIA+, immigrant/1st gen, sex worker, or in a non-traditional relationship—seeking a therapist who genuinely cares for & respects your unique experiences. Here you'll find a safe, affirming space where you can explore your identity, confront personal challenges, & work towards mental & emotional well-being. Beyond the pursuit of coping - to thrive, find empowerment, self-discovery, & self-awareness.
I am therapist-in-training & therapeutic coach, & prioritize the client/therapist relationship. You may be facing challenges like anxiety, depression, &/or navigating relationships & belong to a marginalized community—LGBTQIA+, immigrant/1st gen, sex worker, or in a non-traditional relationship—seeking a therapist who genuinely cares for & respects your unique experiences. Here you'll find a safe, affirming space where you can explore your identity, confront personal challenges, & work towards mental & emotional well-being. Beyond the pursuit of coping - to thrive, find empowerment, self-discovery, & self-awareness.
**EMAIL IS BEST* You and I will work together to face the challenges you may have. As a Social Worker & Certified Life Coach, I am committed to helping you find your strength and motivation so you can accomplish your goals. I adapt my work method to meet the needs for each of my patients. Together we will make changes and work to achieve a less anxious life. Everyone feels anxious at times. Worrying can be helpful when it spurs you to take action and solve a problem. But if you're preoccupied with "what ifs" and worst-case scenarios, worry becomes a problem. Anxiety and constant worry maybe holding you back from your goals.
**EMAIL IS BEST* You and I will work together to face the challenges you may have. As a Social Worker & Certified Life Coach, I am committed to helping you find your strength and motivation so you can accomplish your goals. I adapt my work method to meet the needs for each of my patients. Together we will make changes and work to achieve a less anxious life. Everyone feels anxious at times. Worrying can be helpful when it spurs you to take action and solve a problem. But if you're preoccupied with "what ifs" and worst-case scenarios, worry becomes a problem. Anxiety and constant worry maybe holding you back from your goals.
![Photo of Maria Constantinou - Lifespan Wellness Marriage & Family Therapy, PLLC, LMFT, MHC, Marriage & Family Therapist](https://photos.psychologytoday.com/9fb5bcc5-4ece-4d12-b8df-d548dce7b3d2/2/320x400.jpeg)
Lifespan Wellness Marriage & Family Therapy, PLLC
Marriage & Family Therapist, LMFT, MHC
Verified Verified
Astoria, NY 11106
As a Licensed Marriage and Family Therapist (LMFT) I begin each therapeutic connection with getting to know you and the areas of your life, and together we will conceptualize your life through a biopsychosocial-spiritual lens and how these elements interact with each other and affect your overall wellbeing. I use a personal style that blends humor, creativity, sensitivity, sensibility, and evidence-based short term, measureable, attainable, realistic, and timely (SMART) strategies to help you grow in your areas of life and relationships and achieve your identified goals.
As a Licensed Marriage and Family Therapist (LMFT) I begin each therapeutic connection with getting to know you and the areas of your life, and together we will conceptualize your life through a biopsychosocial-spiritual lens and how these elements interact with each other and affect your overall wellbeing. I use a personal style that blends humor, creativity, sensitivity, sensibility, and evidence-based short term, measureable, attainable, realistic, and timely (SMART) strategies to help you grow in your areas of life and relationships and achieve your identified goals.
![Photo of Ruth Antonette Dubon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74f9532e-062a-41a2-80dd-90dec5cc1fed/1/320x400.png)
Ruth Antonette Dubon
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11106 (Online Only)
There are a lot of things that happen within us while we engage in our normal day to day lives. From our physiological processes to our mental and emotional processes. We spend a great deal functioning completely unaware of our internal world. Interestingly enough it is what’s inside of us that is the precursor to our behaviors and physical health condition. As a psychodynamic therapist I aim to help you come into contact with your inner person or what I refer to as your inner child. I review your childhood history to make sense of your current challenges. A lot of the ways we think and behave come from childhood learnings.
There are a lot of things that happen within us while we engage in our normal day to day lives. From our physiological processes to our mental and emotional processes. We spend a great deal functioning completely unaware of our internal world. Interestingly enough it is what’s inside of us that is the precursor to our behaviors and physical health condition. As a psychodynamic therapist I aim to help you come into contact with your inner person or what I refer to as your inner child. I review your childhood history to make sense of your current challenges. A lot of the ways we think and behave come from childhood learnings.
![Photo of Joan J Turner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c46fd1c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My approach is empathic, interactive and includes skill building joined with emotional release work. I provide a safe, nurturing environment within which you can explore, identify and release trauma and loss. I also help you to develop a plan for healing yourself in the present as we explore your current lifestyle choices and come up with better ways to help you cope with stressors.
My approach is empathic, interactive and includes skill building joined with emotional release work. I provide a safe, nurturing environment within which you can explore, identify and release trauma and loss. I also help you to develop a plan for healing yourself in the present as we explore your current lifestyle choices and come up with better ways to help you cope with stressors.
![Photo of Sonia Lasmin, MHC-LP](https://photos.psychologytoday.com/4b4e9389-35b5-44f2-80c1-5584fd852f10/2/320x400.jpeg)
Taking the courageous step to seek counseling is an important decision, and finding a counselor with whom you can trust and connect is vital. As a Psychotherapist, I prioritize empathy, trust, and creating a non-judgmental environment for my clients.
Taking the courageous step to seek counseling is an important decision, and finding a counselor with whom you can trust and connect is vital. As a Psychotherapist, I prioritize empathy, trust, and creating a non-judgmental environment for my clients.
![Photo of Bisma Anwar, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7e918ddf-8617-4e3e-be5a-1e266f7817c0/2/320x400.jpeg)
Bisma Anwar
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Astoria, NY 11106 (Online Only)
Bisma Anwar has been a mental health therapist for over a decade. Her work experiences have been in hospitals, non-profits, mental health clinics, and digital mental health startups. Throughout her career she has worked with community based organizations, spoken at panels, done workshops and webinars to provide education and awareness of various mental health issues. Over the years, she has been quoted in the New York Times, Time Magazine, Popsugar, Buzzfeed, and many other media outlets.
Bisma Anwar has been a mental health therapist for over a decade. Her work experiences have been in hospitals, non-profits, mental health clinics, and digital mental health startups. Throughout her career she has worked with community based organizations, spoken at panels, done workshops and webinars to provide education and awareness of various mental health issues. Over the years, she has been quoted in the New York Times, Time Magazine, Popsugar, Buzzfeed, and many other media outlets.
![Photo of Britney Jara, MHC-LP](https://photos.psychologytoday.com/be6a5117-d98e-4aea-bb4b-d7cebab093bb/2/320x400.jpeg)
Welcome to the next step in your journey! Having an inclination to prioritize yourself and your mental health is genuinely inspiring. It's almost inevitable coming across obstacles / difficult situations that prevent us from being the best version of ourselves but it is my goal as a therapist to help you explore your thoughts, feelings, and behaviors so that you are able to reach your full potential. Ultimately improving your quality of life. My ideal clients are those who suffer from anxiety, depression, grief, domestic violence, family problems and other issues. I am currently seeing people in person and virtually.
Welcome to the next step in your journey! Having an inclination to prioritize yourself and your mental health is genuinely inspiring. It's almost inevitable coming across obstacles / difficult situations that prevent us from being the best version of ourselves but it is my goal as a therapist to help you explore your thoughts, feelings, and behaviors so that you are able to reach your full potential. Ultimately improving your quality of life. My ideal clients are those who suffer from anxiety, depression, grief, domestic violence, family problems and other issues. I am currently seeing people in person and virtually.
See more therapy options for 11106
How does your Therapist compare?
Number of Therapists in 11106
100+
Average cost per session
$160
Therapists in 11106 who prioritize treating:
97% | Anxiety |
96% | Depression |
82% | Relationship Issues |
81% | Self Esteem |
72% | Trauma and PTSD |
70% | Stress |
69% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
85% | Aetna |
76% | Cigna and Evernorth |
64% | UnitedHealthcare UHC | UBH |
How Therapists in 11106 see their clients
58% | Online Only | |
42% | In Person and Online |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 11106?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.