Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Pelham, NY 10803
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Mildret Barajas Kirkup, LCSW, Clinical Social Work/Therapist
Mildret Barajas Kirkup
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pelham, NY 10803
Hi, I currently have limited weekday availability. Please reach out for scheduling details. Are you feeling overwhelmed navigating significant life changes? Are anxiety and depression impacting your daily experiences? Are you seeking effective ways to set healthier boundaries in your relationships and career while managing stress?
Hi, I currently have limited weekday availability. Please reach out for scheduling details. Are you feeling overwhelmed navigating significant life changes? Are anxiety and depression impacting your daily experiences? Are you seeking effective ways to set healthier boundaries in your relationships and career while managing stress?
(914) 677-1380 View (914) 677-1380
Photo of Carolyn Cullen, PhD, LCSW-R, Clinical Social Work/Therapist
Carolyn Cullen
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Pelham, NY 10803
Whether you are starting therapy for the first time or making a return, finding the right therapist is so important. I have many years of experience in helping individuals and families who are feeling overwhelmed or going through a difficult time. I believe my work is to help you figure out how your behavior connects to your values and beliefs. We work on changing or eliminating beliefs that no longer serve you. I love what I do and know that the service I provide can help you work through challenging life experiences to find stability, happiness, and growth.
Whether you are starting therapy for the first time or making a return, finding the right therapist is so important. I have many years of experience in helping individuals and families who are feeling overwhelmed or going through a difficult time. I believe my work is to help you figure out how your behavior connects to your values and beliefs. We work on changing or eliminating beliefs that no longer serve you. I love what I do and know that the service I provide can help you work through challenging life experiences to find stability, happiness, and growth.
(914) 563-9955 View (914) 563-9955
Photo of Sarah Bren, PhD, Psychologist
Sarah Bren
Psychologist, PhD
Verified Verified
Pelham, NY 10803
My goal is to help individuals and families become more attuned with themselves and others, in the service of increasing personal and interpersonal satisfaction and getting one's needs met more effectively. Many of my clients struggle with anxiety, depression, issues in relationships, trouble working through life transitions, and difficulty feeling in control of their emotions. I also specialize in working with parents to foster healthy and respectful relationships with their children and develop effective parenting skills related to communication, boundaries, discipline, and helping their children to manage their big emotions.
My goal is to help individuals and families become more attuned with themselves and others, in the service of increasing personal and interpersonal satisfaction and getting one's needs met more effectively. Many of my clients struggle with anxiety, depression, issues in relationships, trouble working through life transitions, and difficulty feeling in control of their emotions. I also specialize in working with parents to foster healthy and respectful relationships with their children and develop effective parenting skills related to communication, boundaries, discipline, and helping their children to manage their big emotions.
(646) 362-6819 View (646) 362-6819
Photo of Emily Upshur, PhD, Psychologist
Emily Upshur
Psychologist, PhD
Verified Verified
Pelham, NY 10803
I am a licensed clinical psychologist in New York City and Westchester. I focus on women's health, including the transition to parenthood, as well as extensive work with children and families. I served as an Assistant Clinical Professor of Psychiatry at the Icahn School of Medicine, Outpatient Psychiatry Multi-Cultural Coordinator and Supervising Psychologist, and Clinical Director of the Center for Trauma and Resilience at Mount Sinai Beth Israel. I believe in supporting every member of the family system as they navigate life stressors and adjustment issues to promote resilience in the face of adversity.
I am a licensed clinical psychologist in New York City and Westchester. I focus on women's health, including the transition to parenthood, as well as extensive work with children and families. I served as an Assistant Clinical Professor of Psychiatry at the Icahn School of Medicine, Outpatient Psychiatry Multi-Cultural Coordinator and Supervising Psychologist, and Clinical Director of the Center for Trauma and Resilience at Mount Sinai Beth Israel. I believe in supporting every member of the family system as they navigate life stressors and adjustment issues to promote resilience in the face of adversity.
(917) 809-5488 View (917) 809-5488
Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
1 Endorsed
Pelham, NY 10803
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Christine Peters, LCSW, Clinical Social Work/Therapist
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Pelham, NY 10803
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Rebecca Halperin, MST, MSW, LCSW, Clinical Social Work/Therapist
Rebecca Halperin
Clinical Social Work/Therapist, MST, MSW, LCSW
Verified Verified
Pelham, NY 10803
I specialize in working with adults and young adults who are navigating significant change in their life as well as those facing loss and trauma. The definition and scope of both "loss" and "trauma" are as unique as the individual struggling to move through it; my work honors the unique circumstances each person brings to the therapeutic space while also utilizing methods that are proven to promote growth and reduce emotional distress. If you are struggling with a health or medical trauma, death/other significant loss, or a developmental trauma that is impacting current relationships, you do not need to struggle alone.
I specialize in working with adults and young adults who are navigating significant change in their life as well as those facing loss and trauma. The definition and scope of both "loss" and "trauma" are as unique as the individual struggling to move through it; my work honors the unique circumstances each person brings to the therapeutic space while also utilizing methods that are proven to promote growth and reduce emotional distress. If you are struggling with a health or medical trauma, death/other significant loss, or a developmental trauma that is impacting current relationships, you do not need to struggle alone.
(914) 303-8720 View (914) 303-8720
Photo of Kristen K Scarlett, LMHC, NCC, Counselor
Kristen K Scarlett
Counselor, LMHC, NCC
Verified Verified
Pelham, NY 10803  (Online Only)
Kristen Scarlett is a Licensed Mental Health Counselor licensed in NY, VT, FL, SC, NM and IA with extensive experience developing, leading and delivering evidence based behavioral health care. She co-founded Octave, a modern mental health practice, worked to established mental health services at One Medical and Atlantic Health System and currently develops and leads the behavioral health services at Galileo. She integrates wellness and research-based techniques to help patients manage various issues including depression, anxiety, insomnia, OCD, life transitions and relationships.
Kristen Scarlett is a Licensed Mental Health Counselor licensed in NY, VT, FL, SC, NM and IA with extensive experience developing, leading and delivering evidence based behavioral health care. She co-founded Octave, a modern mental health practice, worked to established mental health services at One Medical and Atlantic Health System and currently develops and leads the behavioral health services at Galileo. She integrates wellness and research-based techniques to help patients manage various issues including depression, anxiety, insomnia, OCD, life transitions and relationships.
(347) 652-2158 x201400 View (347) 652-2158 x201400
Photo of Clorinda Bulfamante, PsyD, Psychologist
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Pelham, NY 10803
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Samuel Parton, LMSW, Clinical Social Work/Therapist
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Pelham, NY 10803
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Dr. Ferdinand A Madaki, PhD, MHC-LP
Dr. Ferdinand A Madaki
PhD, MHC-LP
Verified Verified
Pelham, NY 10803  (Online Only)
I am passionate in helping clients explore the disparity between where they are now and where they want to be with their desired goals in life. I provide empathic listening, compassionate presence, and nonjudgmental support to my clients. I subscribe to the core values of trust, respect, empathy, warmth, and genuineness, which have been shown to elicit insight, healing, change, and growth in clients. My culturally sensitive approach makes me aware and appreciative of the layers of difference among the multiculturally diverse populations I work with.
I am passionate in helping clients explore the disparity between where they are now and where they want to be with their desired goals in life. I provide empathic listening, compassionate presence, and nonjudgmental support to my clients. I subscribe to the core values of trust, respect, empathy, warmth, and genuineness, which have been shown to elicit insight, healing, change, and growth in clients. My culturally sensitive approach makes me aware and appreciative of the layers of difference among the multiculturally diverse populations I work with.
(914) 483-5266 View (914) 483-5266
Photo of Melissa Schwalbenberg, LCSW, Clinical Social Work/Therapist
Melissa Schwalbenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Pelham, NY 10803  (Online Only)
Melissa has more than 6 years experience working as a therapist with diverse cultures and ages. I work as a High School Social Worker with adolescents and families to tackle many different issues including, but are not limited to: anxiety, depression, grief, school/work challenges, relationship/family troubles, and many more. She is an compassionate therapist. Her goal is to help clients feel safe & while exploring their concerns and challenges.
Melissa has more than 6 years experience working as a therapist with diverse cultures and ages. I work as a High School Social Worker with adolescents and families to tackle many different issues including, but are not limited to: anxiety, depression, grief, school/work challenges, relationship/family troubles, and many more. She is an compassionate therapist. Her goal is to help clients feel safe & while exploring their concerns and challenges.
(914) 817-0680 View (914) 817-0680
Photo of Dr. Jennifer Rubinstein Murray Westchester Psychological Associates Pllc, PsyD, Psychologist
Dr. Jennifer Rubinstein Murray Westchester Psychological Associates Pllc
Psychologist, PsyD
Verified Verified
Pelham, NY 10803  (Online Only)
As someone deeply committed to assisting individuals and families facing chronic illness, I offer empathetic guidance and expertise. My mission is to create a safe haven where patients and caregivers alike can express their emotions, explore practical solutions, and restore balance in their lives. Primary Caregivers: Being a primary caregiver presents unique challenges. Whether you’re tending to an aging parent, caring for a child with a chronic illness, or supporting a spouse with medical conditions, I am here to provide unwavering support.
As someone deeply committed to assisting individuals and families facing chronic illness, I offer empathetic guidance and expertise. My mission is to create a safe haven where patients and caregivers alike can express their emotions, explore practical solutions, and restore balance in their lives. Primary Caregivers: Being a primary caregiver presents unique challenges. Whether you’re tending to an aging parent, caring for a child with a chronic illness, or supporting a spouse with medical conditions, I am here to provide unwavering support.
(914) 601-1808 View (914) 601-1808
Photo of Jason Duncan, PhD, Psychologist
Jason Duncan
Psychologist, PhD
Verified Verified
Pelham, NY 10803
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Pelham, NY 10803
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Brooke Schuster Monaco, PhD, Psychologist
Brooke Schuster Monaco
Psychologist, PhD
Verified Verified
1 Endorsed
Pelham, NY 10803
Do you want more out of life and you’re not sure what steps to take or where to start? Are you struggling with anxiety, depression, relationships, or substance use? I work collaboratively to explore what’s most important to you and how therapy can get help you make real changes. I also work with parents and families and provide coaching around supporting family members with substance abuse, anxiety, and other issues.
Do you want more out of life and you’re not sure what steps to take or where to start? Are you struggling with anxiety, depression, relationships, or substance use? I work collaboratively to explore what’s most important to you and how therapy can get help you make real changes. I also work with parents and families and provide coaching around supporting family members with substance abuse, anxiety, and other issues.
(646) 798-4124 View (646) 798-4124
Photo of Michaela D'Urso, MS
Michaela D'Urso
MS
Verified Verified
Pelham, NY 10803
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Pamela Stramiello, LCSW, Clinical Social Work/Therapist
Pamela Stramiello
Clinical Social Work/Therapist, LCSW
Verified Verified
Pelham, NY 10803
I am a Licensed Clinical Social Worker with postgraduate training who has been in private practice in NYC and Westchester for 22 years. I work with adults, individuals and couples, and I specialize in the treatment of anxiety, depression and relationship issues. My orientation is psychodynamic but I utilize an eclectic approach and various treatment modalities, depending on the personality of the individual and the issues presented. Whether you are interested in short term focused therapy or a more comprehensive exploratory therapy, I will use my expertise to help you reach your therapeutic goals at a pace that is comfortable for you.
I am a Licensed Clinical Social Worker with postgraduate training who has been in private practice in NYC and Westchester for 22 years. I work with adults, individuals and couples, and I specialize in the treatment of anxiety, depression and relationship issues. My orientation is psychodynamic but I utilize an eclectic approach and various treatment modalities, depending on the personality of the individual and the issues presented. Whether you are interested in short term focused therapy or a more comprehensive exploratory therapy, I will use my expertise to help you reach your therapeutic goals at a pace that is comfortable for you.
(914) 352-5042 View (914) 352-5042
Photo of Mary Ann Salerno Qureshi, LCSW, Clinical Social Work/Therapist
Mary Ann Salerno Qureshi
Clinical Social Work/Therapist, LCSW
Verified Verified
Pelham, NY 10803
I have been a social worker and psychotherapist for over 40 years. My experience is broad and diverse as I have, over the years, worked in hospitals, as well as in the New York City school system. These experiences involved getting to know the issues affecting all age ranges. Beyond my masters degree, I also attended a 4 year psychotherapy program. I use an eclectic approach as I believe that supportive techniques as well as insight therapy is a good combination in helping one overcome patterns of behavior that hamper growth and development. I specialize in anxiety disorders as well as self esteem and relationship issues.
I have been a social worker and psychotherapist for over 40 years. My experience is broad and diverse as I have, over the years, worked in hospitals, as well as in the New York City school system. These experiences involved getting to know the issues affecting all age ranges. Beyond my masters degree, I also attended a 4 year psychotherapy program. I use an eclectic approach as I believe that supportive techniques as well as insight therapy is a good combination in helping one overcome patterns of behavior that hamper growth and development. I specialize in anxiety disorders as well as self esteem and relationship issues.
(914) 454-3090 View (914) 454-3090

How does your Therapist compare?

Number of Therapists in 10803

60+

Average cost per session

$200

Therapists in 10803 who prioritize treating:

97% Anxiety
87% Depression
83% Relationship Issues
73% Trauma and PTSD
70% Grief
65% Stress
63% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

88% Aetna
83% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in 10803 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 10803?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.