Therapists in 10605
![Photo of Mary Ellen Summerville, MDiv, LCSW-R, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f8430b8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary Ellen Summerville
Clinical Social Work/Therapist, MDiv, LCSW-R, BCD
Verified Verified
White Plains, NY 10605
Although you may be experiencing distress in your relationships, work or feelings about yourself, you already have an inner core of strength that can create a better life. It is this inner center of health that is reaching out for help right now. When we meet, I will listen carefully with heart and mind to both the problems you bring and, more importantly, to your unique, creative, true self that is seeking recognition and expression. In a therapeutic relationship based on respect and caring, you will be supported in finding the solutions that are right for you.
Although you may be experiencing distress in your relationships, work or feelings about yourself, you already have an inner core of strength that can create a better life. It is this inner center of health that is reaching out for help right now. When we meet, I will listen carefully with heart and mind to both the problems you bring and, more importantly, to your unique, creative, true self that is seeking recognition and expression. In a therapeutic relationship based on respect and caring, you will be supported in finding the solutions that are right for you.
![Photo of Christina Doherty, PhD, Psychologist](https://photos.psychologytoday.com/3cb31f4c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I realize that the decision to begin therapy is not always an easy one and what happens in therapy can be difficult to put into words. Put simply, therapy is about letting your voice be heard. You can reflect on your thoughts, feelings, and experiences in the presence of someone who will listen in a non-judgmental way. My expectations of my clients are simple - that they attend their scheduled sessions and that they are honest. In return, I will be an attentive and emotionally present ally, helping you learn more effective ways to approach daily struggles.
I realize that the decision to begin therapy is not always an easy one and what happens in therapy can be difficult to put into words. Put simply, therapy is about letting your voice be heard. You can reflect on your thoughts, feelings, and experiences in the presence of someone who will listen in a non-judgmental way. My expectations of my clients are simple - that they attend their scheduled sessions and that they are honest. In return, I will be an attentive and emotionally present ally, helping you learn more effective ways to approach daily struggles.
![Photo of Stephanie Carlson - Stephanie Carlson, Ph.D, PhD, Psychologist](https://photos.psychologytoday.com/40ad5c93-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My primary aim in my work is to meet my clients "where they are" by tuning in to their unique concerns and creating an atmosphere where they feel acknowledged and at ease. My style is warm, empathic and engaged which, combined with my acumen as a seasoned clinician, helps adults, children, parents and families feel comfortable and secure. Within this safe space, my clients express their concerns and work to repair and optimize wholesome development with professional recommendations that help to inform a collaborative therapeutic plan.
My primary aim in my work is to meet my clients "where they are" by tuning in to their unique concerns and creating an atmosphere where they feel acknowledged and at ease. My style is warm, empathic and engaged which, combined with my acumen as a seasoned clinician, helps adults, children, parents and families feel comfortable and secure. Within this safe space, my clients express their concerns and work to repair and optimize wholesome development with professional recommendations that help to inform a collaborative therapeutic plan.
![Photo of Arielle Casasnovas, PhD, Psychologist](https://photos.psychologytoday.com/08aeea68-6dc4-4c49-ba6e-8fd91adec7ef/1/320x400.jpeg)
Arielle Casasnovas
Psychologist, PhD
Verified Verified
1 Endorsed
White Plains, NY 10605
Waitlist for new clients
I am a licensed clinical psychologist in New York, with specialization in the treatment of anxiety and depression in children, adolescents, young adults, and families. Other areas of specialty include providing parenting support and helping young adults navigate major transitions and reach appropriate milestones. I primarily work from a cognitive behavioral therapy (CBT) model with the inclusion of dialectical behavior therapy (DBT) skills; however, I value flexibility in my approach to best meet your needs. I hope to empower you with the skills to face challenges and make helpful change in your life.
I am a licensed clinical psychologist in New York, with specialization in the treatment of anxiety and depression in children, adolescents, young adults, and families. Other areas of specialty include providing parenting support and helping young adults navigate major transitions and reach appropriate milestones. I primarily work from a cognitive behavioral therapy (CBT) model with the inclusion of dialectical behavior therapy (DBT) skills; however, I value flexibility in my approach to best meet your needs. I hope to empower you with the skills to face challenges and make helpful change in your life.
![Photo of Lisa Westfall Quigley, LCSWR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41d104e3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lisa Westfall Quigley
Clinical Social Work/Therapist, LCSWR
Verified Verified
White Plains, NY 10605
Founder and clinical director of Embrace Personal Wellness, LLC. For more information about the services we provide, please go to embracepersonalwellness.com. I have over 35 years of experience helping couples, individuals, and families cope with personal struggles, life changing events, and interpersonal relationships. While implementing cognitive behavioral therapy (CBT), I focus on establishing a positive relationship with my clients in which the interaction is conducive for personal growth, confidence building, and improved communication skills.
Founder and clinical director of Embrace Personal Wellness, LLC. For more information about the services we provide, please go to embracepersonalwellness.com. I have over 35 years of experience helping couples, individuals, and families cope with personal struggles, life changing events, and interpersonal relationships. While implementing cognitive behavioral therapy (CBT), I focus on establishing a positive relationship with my clients in which the interaction is conducive for personal growth, confidence building, and improved communication skills.
![Photo of Jennifer Simon, MS Ed, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/a90803b5-48e2-41fb-bc34-59791c8eb2d4/3/320x400.jpeg)
Jennifer Simon
Pre-Licensed Professional, MS Ed, MHC-LP
Verified Verified
1 Endorsed
White Plains, NY 10605 (Online Only)
Not accepting new clients
I can't do this anymore. I need direction. I’m lost. I can't move forward. I hear you. Are fear and anxiety preventing you from achieving your goals? Are you thinking about new career opportunities and growth possibilities? While we desire to become the best possible version of ourselves, obstacles either self-made or external can hinder our growth. Together, we would co-create solutions to help you move forward.
I can't do this anymore. I need direction. I’m lost. I can't move forward. I hear you. Are fear and anxiety preventing you from achieving your goals? Are you thinking about new career opportunities and growth possibilities? While we desire to become the best possible version of ourselves, obstacles either self-made or external can hinder our growth. Together, we would co-create solutions to help you move forward.
![Photo of Ivan Diller - Omni Psychotherapy, LCSW, PC, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5fd731e-48f9-4adc-a961-2f577b95cd52/1/320x400.jpeg)
Omni Psychotherapy, LCSW, PC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
White Plains, NY 10605
Omni Psychotherapy, LCSW, P.C. provides psychotherapy to a wide range of clients, specializing in working with those who identify as LGBTQIA, those who have been oppressed, marginalized, or who have suffered from various forms of trauma. Omni Psychotherapy, LCSW, P.C. is an inclusive practice and recognizes the need for specialized treatment of individuals whose gender identity differs from the sex they were assigned at birth, and we have the knowledge and resources to help facilitate the process from questioning to acceptance to transition.
Omni Psychotherapy, LCSW, P.C. provides psychotherapy to a wide range of clients, specializing in working with those who identify as LGBTQIA, those who have been oppressed, marginalized, or who have suffered from various forms of trauma. Omni Psychotherapy, LCSW, P.C. is an inclusive practice and recognizes the need for specialized treatment of individuals whose gender identity differs from the sex they were assigned at birth, and we have the knowledge and resources to help facilitate the process from questioning to acceptance to transition.
![Photo of Eva Hale Leighton, PhD, Psychologist](https://photos.psychologytoday.com/943d3d77-620a-4924-ad2b-8d82d7020eb4/1/320x400.jpeg)
Good relationships are at the heart of a happy life. Deciding to get help with difficult relationship problems is an important and courageous step. But finding the right therapist can feel daunting. To create meaningful and lasting change, therapy must be customized for each person's and relationship's unique needs. I have worked with many couples, families and individuals experiencing some combination of destructive conflict, poor communication, betrayal, overwhelm, and loss of ease and intimacy. I help clients find ease and joy in relationships that are rich in closeness, affection and respect.
Good relationships are at the heart of a happy life. Deciding to get help with difficult relationship problems is an important and courageous step. But finding the right therapist can feel daunting. To create meaningful and lasting change, therapy must be customized for each person's and relationship's unique needs. I have worked with many couples, families and individuals experiencing some combination of destructive conflict, poor communication, betrayal, overwhelm, and loss of ease and intimacy. I help clients find ease and joy in relationships that are rich in closeness, affection and respect.
![Photo of Loretta Battistoni, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dbe368f4-d838-4484-838e-60e2984290b1/2/320x400.jpeg)
Loretta Battistoni
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10605 (Online Only)
If you're struggling with feelings of self-doubt, people pleasing, always putting other's needs before your own, I can help. If you're feeling anxious in inopportune moments, making it hard to accomplish goals, I can help. If you're feeling depressed, lonely, and need a kind, gentle listener then I might be a good fit for you. I work alongside my clients to explore what's troubling them and seek out solutions together. I have helped clients cope with chronic health issues, addictions, grief and loss, motivation, self esteem, relationship issues, and managing life changes.
If you're struggling with feelings of self-doubt, people pleasing, always putting other's needs before your own, I can help. If you're feeling anxious in inopportune moments, making it hard to accomplish goals, I can help. If you're feeling depressed, lonely, and need a kind, gentle listener then I might be a good fit for you. I work alongside my clients to explore what's troubling them and seek out solutions together. I have helped clients cope with chronic health issues, addictions, grief and loss, motivation, self esteem, relationship issues, and managing life changes.
![Photo of Frank Banister, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f9970c6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Frank Banister
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
White Plains, NY 10605
My years in practice and in the world have taught me that therapy is a journey shared by both the therapist and the client. The key to success is an active curiosity, careful listening and a non-judgmental attitude. Creating a safe environment based on mutual respect is the starting point of any successful journey. Our goal is to understand your thoughts and feelings to help you achieve more control over your life. We will identify and work through those issues that stand in the way of fulfilling your dreams.
My years in practice and in the world have taught me that therapy is a journey shared by both the therapist and the client. The key to success is an active curiosity, careful listening and a non-judgmental attitude. Creating a safe environment based on mutual respect is the starting point of any successful journey. Our goal is to understand your thoughts and feelings to help you achieve more control over your life. We will identify and work through those issues that stand in the way of fulfilling your dreams.
![Photo of Susan Smith Gallagher, MS, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54769b79-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Susan Smith Gallagher
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
White Plains, NY 10605 (Online Only)
As a psychotherapist, marital and family therapist practicing for over 25 years, my goal is to work with individuals, couples or families, no matter how challenging the issues. Many people come seeking help for the first time, while others have been unsuccessful in other therapies, often for long periods of time. Some are very clear about what they want help with and some are ambivalent and need to define what it is they hope will change.
As a psychotherapist, marital and family therapist practicing for over 25 years, my goal is to work with individuals, couples or families, no matter how challenging the issues. Many people come seeking help for the first time, while others have been unsuccessful in other therapies, often for long periods of time. Some are very clear about what they want help with and some are ambivalent and need to define what it is they hope will change.
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![Photo of Lauren Broch, PhD, MS, Psychologist](https://photos.psychologytoday.com/d508047e-5f3d-4a4a-8cbc-adfb9395071d/1/320x400.jpeg)
I am a psychologist who has been practicing for over 25 years. I firmly believe in a holistic approach that includes treatment of mood, sleep and diet.I feel that as a practitioner working in concert with my patients, it is my obligation to consider all aspects of a person's health. Therefore, in addition to a general license in psychology, I am boarded in sleep disorders medicine and behavioral sleep medicine and more recently, went back to school and obtained a masters of science in human nutrition.
I am a psychologist who has been practicing for over 25 years. I firmly believe in a holistic approach that includes treatment of mood, sleep and diet.I feel that as a practitioner working in concert with my patients, it is my obligation to consider all aspects of a person's health. Therefore, in addition to a general license in psychology, I am boarded in sleep disorders medicine and behavioral sleep medicine and more recently, went back to school and obtained a masters of science in human nutrition.
![Photo of Ellen Luborsky - Dr Ellen Luborsky, PhD, Psychologist](https://photos.psychologytoday.com/3ddd5ffa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you have dreams for your life? Or have you lost track of them? Don't let anxiety, depression, or family problems stop you. Use the private space of psychotherapy to give yourself a new beginning. Find your way from old problems to new possibilities. Do you have a child who worries you? Come in for parenting help. Or, bring your child in for play therapy, so he or she can deal with challenges in a way that is natural to children. GIve a chance to natural routes to growth and change!
Do you have dreams for your life? Or have you lost track of them? Don't let anxiety, depression, or family problems stop you. Use the private space of psychotherapy to give yourself a new beginning. Find your way from old problems to new possibilities. Do you have a child who worries you? Come in for parenting help. Or, bring your child in for play therapy, so he or she can deal with challenges in a way that is natural to children. GIve a chance to natural routes to growth and change!
![Photo of Alan S Weiner, PhD, Psychologist](https://photos.psychologytoday.com/3c492fe2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I do individual psychotherapy with adults, children and adolescents, and couples and families. I work with my clients to improve their relationships and aspects of their personalty and feelings about themselves; to better manage and understand emotions such as depressed mood and anxiety; and to reduce problems with partners, children, and co-workers. I typically use an integrative approach that incorporates psychodynamic and cognitive principles, and my clients and I construct a climate that feels safe for examining the difficult emotions, thoughts, and situations that have interfered with their pleasure and satisfaction.
I do individual psychotherapy with adults, children and adolescents, and couples and families. I work with my clients to improve their relationships and aspects of their personalty and feelings about themselves; to better manage and understand emotions such as depressed mood and anxiety; and to reduce problems with partners, children, and co-workers. I typically use an integrative approach that incorporates psychodynamic and cognitive principles, and my clients and I construct a climate that feels safe for examining the difficult emotions, thoughts, and situations that have interfered with their pleasure and satisfaction.
![Photo of Bruce Brotter, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d8643ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a psychotherapist in private practice for 30 years, Dr. Brotter's goal is to help any person, couple or family in need of emotional support, self-knowledge, or relief from painful psychological symptoms. There are times in one's life that external stresses, developmental crises, or any emotional challenge can trigger confusing and painful states of mind. Such crisis or pain can provide potential for better understanding of oneself, and new ways of coping and growing. It is the goal of psychotherapy to help each individual resolve obstacles to creating a life that is meaningful and satisfying as possible.
As a psychotherapist in private practice for 30 years, Dr. Brotter's goal is to help any person, couple or family in need of emotional support, self-knowledge, or relief from painful psychological symptoms. There are times in one's life that external stresses, developmental crises, or any emotional challenge can trigger confusing and painful states of mind. Such crisis or pain can provide potential for better understanding of oneself, and new ways of coping and growing. It is the goal of psychotherapy to help each individual resolve obstacles to creating a life that is meaningful and satisfying as possible.
![Photo of Jennifer Gullesserian, PhD, Psychologist](https://photos.psychologytoday.com/cf7faa86-4269-46cb-a16c-f7731a195ccc/2/320x400.jpeg)
I specialize in the treatment of anxiety, depressive, and trauma- and stressor- related disorders. I have extensive experience providing short and long-term individual and family therapy with adults, parents, families, young adults/college students, adolescents and children. In addition to my private practice, I trained and worked professionally in a range of mental health settings including schools, college counseling centers, foster care agencies, outpatient mental health clinics and hospitals. I also have an expertise in providing supervision and training to mental health graduate students.
I specialize in the treatment of anxiety, depressive, and trauma- and stressor- related disorders. I have extensive experience providing short and long-term individual and family therapy with adults, parents, families, young adults/college students, adolescents and children. In addition to my private practice, I trained and worked professionally in a range of mental health settings including schools, college counseling centers, foster care agencies, outpatient mental health clinics and hospitals. I also have an expertise in providing supervision and training to mental health graduate students.
![Photo of Neury Rosario, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b483491-4a2a-485a-a0de-09d0e5ab6f72/1/320x400.jpeg)
Neury Rosario
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10605 (Online Only)
I provides psychotherapy to children, adolescents, and adults, helping each client navigate through life struggles and emotional distress in an empathic and safe environment. She believes that each person can achieve their maximum potential through exploration of the self and attained awareness. She is fluent in both English and Spanish.
I provides psychotherapy to children, adolescents, and adults, helping each client navigate through life struggles and emotional distress in an empathic and safe environment. She believes that each person can achieve their maximum potential through exploration of the self and attained awareness. She is fluent in both English and Spanish.
![Photo of Ona L Robinson, PhD, Psychologist](https://photos.psychologytoday.com/42b8ede4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy encountering people who are becoming dismayed at the way at least part of their lives are turning out. The outside world can feel frightening or chaotic. We may face a turn in monetary fortunes, a disappointing relationship, a difficult family member. Young, middle-aged or older, life can disappoint us, We start to wonder how we got to the place we are in and how to make it better. We say we want something and find ourselves going in the opposite direction. Often we want to be open with others and stay guarded and hidden.
I enjoy encountering people who are becoming dismayed at the way at least part of their lives are turning out. The outside world can feel frightening or chaotic. We may face a turn in monetary fortunes, a disappointing relationship, a difficult family member. Young, middle-aged or older, life can disappoint us, We start to wonder how we got to the place we are in and how to make it better. We say we want something and find ourselves going in the opposite direction. Often we want to be open with others and stay guarded and hidden.
![Photo of Marcie Katz-Tucker Holistic Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e965e42d-201c-4b13-98d9-78f62039ff76/6/320x400.jpeg)
Marcie Katz-Tucker Holistic Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10605
My clients value a therapist with a thorough understanding of clinical interventions while also recognizing that therapy is very individual work which involves more than just the mind. My clients seek to imbue a level of spirituality to their healing and growth, which I am happy to facilitate. Whether it’s bringing integrative approaches such as walking therapy, or finding use and meaning of a clients own spiritual beliefs and practices, my clients are seen as a whole person.
My clients value a therapist with a thorough understanding of clinical interventions while also recognizing that therapy is very individual work which involves more than just the mind. My clients seek to imbue a level of spirituality to their healing and growth, which I am happy to facilitate. Whether it’s bringing integrative approaches such as walking therapy, or finding use and meaning of a clients own spiritual beliefs and practices, my clients are seen as a whole person.
![Photo of Jocelyn Pineda-Archer, MS, LMHC, CCMHC, Counselor](https://photos.psychologytoday.com/50f33f6f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jocelyn Pineda-Archer
Counselor, MS, LMHC, CCMHC
Verified Verified
White Plains, NY 10605 (Online Only)
Empathetic Licensed Mental Health Counselor, work with individuals and families dealing with depression, anxiety, parenting issues, stress, relational problems, trauma, and other life issues.
Empathetic Licensed Mental Health Counselor, work with individuals and families dealing with depression, anxiety, parenting issues, stress, relational problems, trauma, and other life issues.
See more therapy options for 10605
How does your Therapist compare?
Number of Therapists in 10605
100+
Average cost per session
$200
Therapists in 10605 who prioritize treating:
92% | Anxiety |
89% | Depression |
84% | Relationship Issues |
74% | Self Esteem |
66% | Coping Skills |
64% | Family Conflict |
60% | Parenting |
Average years in practice
16 Years
Top 3 insurances accepted
68% | Aetna |
64% | Cigna and Evernorth |
46% | UnitedHealthcare UHC | UBH |
How Therapists in 10605 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 10605?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.