Therapists in 10601
![Photo of Adrienne Resnick - Prof. Adrienne Resnick, LCSW-R, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c34a823-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Prof. Adrienne Resnick
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified Verified
White Plains, NY 10601
"I believe that compassion for oneself is the key to feeling better. When we can stop idealizing and stop trying to be what we're not, we can learn to have compassion and acceptance of who we really are. Accepting our human condition with its limitations, leads to self-knowledge, which leads to growth and ultimately to comfort within ourselves.
"I believe that compassion for oneself is the key to feeling better. When we can stop idealizing and stop trying to be what we're not, we can learn to have compassion and acceptance of who we really are. Accepting our human condition with its limitations, leads to self-knowledge, which leads to growth and ultimately to comfort within ourselves.
![Photo of Ashley Marie Valladares, MSEd, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/7d4e6269-5af9-4f63-b4de-c3a87a9672e2/2/320x400.jpeg)
Ashley Marie Valladares
Pre-Licensed Professional, MSEd, MHC-LP
Verified Verified
White Plains, NY 10601 (Online Only)
Hello and Welcome! I know that sometimes life can be extremely difficult to navigate but if you have found your way to this website you have already made the first step towards wellness! I am here to uplift those who struggle from anxiety, depression, relational issues, work issues, educational issues, transitional periods, grief, and much more. I work with individuals in a collaborative way. I believe that the client is the expert of their own life and I view myself as a tool to help teach and guide. I want to work beside you on your journey to optimal wellness and self-discovery.
Hello and Welcome! I know that sometimes life can be extremely difficult to navigate but if you have found your way to this website you have already made the first step towards wellness! I am here to uplift those who struggle from anxiety, depression, relational issues, work issues, educational issues, transitional periods, grief, and much more. I work with individuals in a collaborative way. I believe that the client is the expert of their own life and I view myself as a tool to help teach and guide. I want to work beside you on your journey to optimal wellness and self-discovery.
![Photo of Maria Cristina Latorre, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40a7679a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Maria Cristina Latorre
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
White Plains, NY 10601
What life challenges are you facing? Are you struggling with anxiety or depression? Maybe you're wrestling with addiction, a difficult relationship, or interpersonal interactions. Or, perhaps you want to improve some behavioral issues and develop healthier habits. I work with these issues and more. I am a trained Cognitive Behavioral Therapist and also utilize evidence-based therapy for treating individuals of all ages who have experienced trauma and physical, psychological, or sexual abuse. In addition to working with adults, I provide individual and group therapy to children and adolescents struggling with emotional and behavioral problems.
What life challenges are you facing? Are you struggling with anxiety or depression? Maybe you're wrestling with addiction, a difficult relationship, or interpersonal interactions. Or, perhaps you want to improve some behavioral issues and develop healthier habits. I work with these issues and more. I am a trained Cognitive Behavioral Therapist and also utilize evidence-based therapy for treating individuals of all ages who have experienced trauma and physical, psychological, or sexual abuse. In addition to working with adults, I provide individual and group therapy to children and adolescents struggling with emotional and behavioral problems.
![Photo of Saby Montoya, , LPC Intern](https://photos.psychologytoday.com/b647a144-6a53-46c6-a151-3ec07d2171ab/2/320x400.jpeg)
I am the daughter of immigrants as well as a veteran of the US Army, so I help with issues such as trauma and Post Traumatic Stress Disorder (PTSD). I also have experience with Depression, Anxiety, and Mood disorders. I can also assist with clients that may be dealing with self esteem, family, and couples issues. I can provide support and techniques to help cope with these issues. We would work on building better mindful techniques, build up self esteem, and coping strategies.
I am the daughter of immigrants as well as a veteran of the US Army, so I help with issues such as trauma and Post Traumatic Stress Disorder (PTSD). I also have experience with Depression, Anxiety, and Mood disorders. I can also assist with clients that may be dealing with self esteem, family, and couples issues. I can provide support and techniques to help cope with these issues. We would work on building better mindful techniques, build up self esteem, and coping strategies.
![Photo of T. Ben Binyamin, LCAT, ATR-BC, NCC, CCTP, Art Therapist](https://photos.psychologytoday.com/1ded5610-80b2-4161-807a-bcdd78db514e/1/320x400.png)
Feeling stressed, overwhelmed, or stuck in a cycle of negative thinking? Let's break free together. Amidst life's chaos, finding peace is possible. If you're tired of the mental clutter and ready to transform anxiety into tranquility, I'm here to guide you. Together, we'll navigate past traumas and learn to quiet that inner critic, clearing the path to a more confident and fulfilling life. Let's help you get out of your own way and pave the road to healing. Happiness takes work, but the journey starts with reaching out today.
Feeling stressed, overwhelmed, or stuck in a cycle of negative thinking? Let's break free together. Amidst life's chaos, finding peace is possible. If you're tired of the mental clutter and ready to transform anxiety into tranquility, I'm here to guide you. Together, we'll navigate past traumas and learn to quiet that inner critic, clearing the path to a more confident and fulfilling life. Let's help you get out of your own way and pave the road to healing. Happiness takes work, but the journey starts with reaching out today.
![Photo of Olita Day-Berger - Olita Day-Berger, LCSW-R, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4409c49e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Olita Day-Berger, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
White Plains, NY 10601
Not accepting new clients
I can be your person to talk to, your shoulder to lean on, your guide through life's challenges. My expertise, informed by 25+ years of practice and training in a variety of evidence based, practical and creative methods, helps people work through habitual patterns and unexpected crises. My clients learn to treat themselves with compassion rather than judgement. Released from these pressures they enjoy the freedom of personal choice and healthy relationships. We are mistakenly led to believe that certain behaviors will quiet our unrest; however what lies beneath are psychological challenges such as depression, overwhelming stress and anxiety, anger, panic, perfectionism and addictions.
I can be your person to talk to, your shoulder to lean on, your guide through life's challenges. My expertise, informed by 25+ years of practice and training in a variety of evidence based, practical and creative methods, helps people work through habitual patterns and unexpected crises. My clients learn to treat themselves with compassion rather than judgement. Released from these pressures they enjoy the freedom of personal choice and healthy relationships. We are mistakenly led to believe that certain behaviors will quiet our unrest; however what lies beneath are psychological challenges such as depression, overwhelming stress and anxiety, anger, panic, perfectionism and addictions.
![Photo of Madeline Giannelli, MS, LMHC, LPC, Counselor](https://photos.psychologytoday.com/f8b3e817-e265-448e-b291-892dc6d3a60f/2/320x400.jpeg)
“My objective is to provide my clients with a practical, problem-solving approach that leads to positive change and problem resolution. I will help you develop the coping skills to successfully navigate life and achieve your goals.”
“My objective is to provide my clients with a practical, problem-solving approach that leads to positive change and problem resolution. I will help you develop the coping skills to successfully navigate life and achieve your goals.”
![Photo of Jennifer Schultz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81fc8b2d-a7f8-42ef-987e-83128508c7ad/1/320x400.jpeg)
I work with children, teens, young adults and parents who are struggling with anxiety, depression and adjustment disorders. My patients typically experience conflicts within their family system and may have challenges that impact home life, school/work and social experiences.
I work with children, teens, young adults and parents who are struggling with anxiety, depression and adjustment disorders. My patients typically experience conflicts within their family system and may have challenges that impact home life, school/work and social experiences.
![Photo of Ashley Maclin, MSW, LMSW](https://photos.psychologytoday.com/0bdb8bef-4a17-4553-af38-75644578ef28/1/320x400.jpeg)
Ashley Maclin
Licensed Master Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
White Plains, NY 10601
Are you seeking help to prioritize your emotional well-being? Looking for support to work through depression, anxiety, relationship problems or other habits you would like to adjust? I empathize with this self-exploration journey and create a safe, non-judgmental space of warmth and acceptance to encourage your expression of feelings, thoughts, and raw emotions you are interested in exploring more deeply.
Are you seeking help to prioritize your emotional well-being? Looking for support to work through depression, anxiety, relationship problems or other habits you would like to adjust? I empathize with this self-exploration journey and create a safe, non-judgmental space of warmth and acceptance to encourage your expression of feelings, thoughts, and raw emotions you are interested in exploring more deeply.
![Photo of Aviva Gitlin, PsyD, Psychologist](https://photos.psychologytoday.com/491978c6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Aviva Gitlin
Psychologist, PsyD
Verified Verified
2 Endorsed
White Plains, NY 10601 (Online Only)
Waitlist for new clients
Psychotherapy is about becoming conscious of who you are, and how you impact your world. People come for psychotherapy when the ways in which they are acting, behaving, and living in the world are no longer working well for them.
All kinds of events can shake us up to the point where we need help to adjust to something new.
I like to think psychotherapy is an experience in which you can focus on feelings that keep you stuck, and on feelings that help you grow. It is a place to find your own creative solution to how best to live life.
Psychotherapy is about becoming conscious of who you are, and how you impact your world. People come for psychotherapy when the ways in which they are acting, behaving, and living in the world are no longer working well for them.
All kinds of events can shake us up to the point where we need help to adjust to something new.
I like to think psychotherapy is an experience in which you can focus on feelings that keep you stuck, and on feelings that help you grow. It is a place to find your own creative solution to how best to live life.
![Photo of Julie Weldon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/500c07ae-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Julie Weldon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10601
My passion for the process of therapy and my genuine interest in your story creates a warm and hopeful environment to begin our work together. I am an active and empathic clinician whose belief in my clients' abilities and strengths strongly informs all aspects of my work. I use dynamic and holistic methods to help clients improve coping tools and address symptoms. Equally importantly, I work with clients to build a deeper understanding of their challenges and strengths, and to build a kinder, more compassionate relationship with themselves.
My passion for the process of therapy and my genuine interest in your story creates a warm and hopeful environment to begin our work together. I am an active and empathic clinician whose belief in my clients' abilities and strengths strongly informs all aspects of my work. I use dynamic and holistic methods to help clients improve coping tools and address symptoms. Equally importantly, I work with clients to build a deeper understanding of their challenges and strengths, and to build a kinder, more compassionate relationship with themselves.
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![Photo of Marisa Ferro, MHC, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/fd052cfa-a600-4f41-a428-f0fcfc74ba93/2/320x400.jpeg)
Marisa Ferro
Pre-Licensed Professional, MHC, MS
Verified Verified
White Plains, NY 10601 (Online Only)
Marisa MHC-LP - I'm the co-founder of Davine Counseling. I'm a Mental Health Counselor who specializes in direct services and interventions focused on helping clients of all ages with a variety of different goals and approaches for therapy. A session with me will start with a consultation and an initial assessment. Here you will expect me to ask you questions about yourself to give me a better understanding of you! Here we will also start to discuss therapy goals and expectations as well as a plan for what our session schedule will look like. These sessions are unique to you and I want you to feel comfortable and safe at all times!
Marisa MHC-LP - I'm the co-founder of Davine Counseling. I'm a Mental Health Counselor who specializes in direct services and interventions focused on helping clients of all ages with a variety of different goals and approaches for therapy. A session with me will start with a consultation and an initial assessment. Here you will expect me to ask you questions about yourself to give me a better understanding of you! Here we will also start to discuss therapy goals and expectations as well as a plan for what our session schedule will look like. These sessions are unique to you and I want you to feel comfortable and safe at all times!
![Photo of Jessica Aron, PsyD, Psychologist](https://photos.psychologytoday.com/4073f39b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you feeling overwhelmed by the level of stress in your life? Would you like to learn helpful skills to improve your mood? Do you want to change your relationship with food and your body? If so, I am here to help. I am dedicated to providing high-quality therapy delivered with compassion and expertise. We will work closely to develop a personalized plan aimed at helping you make positive changes in a timely manner. My focus is to help you build upon your strengths, gain new skills, and achieve the personal growth you seek.
Are you feeling overwhelmed by the level of stress in your life? Would you like to learn helpful skills to improve your mood? Do you want to change your relationship with food and your body? If so, I am here to help. I am dedicated to providing high-quality therapy delivered with compassion and expertise. We will work closely to develop a personalized plan aimed at helping you make positive changes in a timely manner. My focus is to help you build upon your strengths, gain new skills, and achieve the personal growth you seek.
![Photo of Andrea Deutsch, PhD, Psychologist](https://photos.psychologytoday.com/479b1f2c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are feeling bad about yourself and aspects of your life, therapy can help improve your self-esteem, mood, and the quality of your life. I work with adults and adolescents who are struggling with a wide range of issues. Some are confused and unhappy about their relationships or troubled by their performance at work or school. Others come into therapy because of a crisis in their lives, such as illness, divorce, or the loss of a loved one. I also see people who are having trouble adjusting to a life transition, like going away to college or becoming a parent. Still others are bothered by events from the past. Whatever the issue, feeling overwhelmed, anxious, depressed and/or angry are common.
If you are feeling bad about yourself and aspects of your life, therapy can help improve your self-esteem, mood, and the quality of your life. I work with adults and adolescents who are struggling with a wide range of issues. Some are confused and unhappy about their relationships or troubled by their performance at work or school. Others come into therapy because of a crisis in their lives, such as illness, divorce, or the loss of a loved one. I also see people who are having trouble adjusting to a life transition, like going away to college or becoming a parent. Still others are bothered by events from the past. Whatever the issue, feeling overwhelmed, anxious, depressed and/or angry are common.
![Photo of Althea Pettigrew, MHC-LP](https://photos.psychologytoday.com/6c15cda6-c045-477b-9a4e-2d519e08f326/1/320x400.jpeg)
I am passionate about promoting mental wellness, self-care, and stress management, particularly through avenues like the arts, music and dance. Drawing from my own experiences and background, which include counseling in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma, loss, addiction, and mindfulness, I am committed to supporting the well-being of both youth and adults.
I am passionate about promoting mental wellness, self-care, and stress management, particularly through avenues like the arts, music and dance. Drawing from my own experiences and background, which include counseling in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma, loss, addiction, and mindfulness, I am committed to supporting the well-being of both youth and adults.
![Photo of Brittany Cestone, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/370b53e5-b2cf-40a5-90a5-482d20033703/2/320x400.jpeg)
Brittany Cestone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10601
I am passionate about helping individuals overcome negative beliefs they may have about themselves, others, or the world, specifically after a trauma or an adverse life experience. My clinical training in CBT, Cognitive Processing Therapy (CPT) and Motivational Interviewing (MI), allows me to have a unique perspective to help individuals identify what is keeping them stuck and find ways to create a new narrative to their lives. In addition to trauma, I work with individuals with anxiety, depression, mood disorders, low self-esteem, addictions, ADHD, and relationship concerns.
I am passionate about helping individuals overcome negative beliefs they may have about themselves, others, or the world, specifically after a trauma or an adverse life experience. My clinical training in CBT, Cognitive Processing Therapy (CPT) and Motivational Interviewing (MI), allows me to have a unique perspective to help individuals identify what is keeping them stuck and find ways to create a new narrative to their lives. In addition to trauma, I work with individuals with anxiety, depression, mood disorders, low self-esteem, addictions, ADHD, and relationship concerns.
![Photo of Samuel Parton, LMSW](https://photos.psychologytoday.com/6ace2e30-7518-4832-bf7f-9eb2b59a6afe/2/320x400.jpeg)
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
![Photo of Stephen Scherer, PhD, Psychologist](https://photos.psychologytoday.com/0c7cac83-fe44-4012-b280-3575304ca214/2/320x400.jpeg)
Stephen Scherer
Psychologist, PhD
Verified Verified
9 Endorsed
White Plains, NY 10601 (Online Only)
Waitlist for new clients
Waiting time for individual treatment is currently 4-6 months. You will find that I am warm and accepting and here to provide a safe and supportive environment where you can explore your thoughts, feelings, and meet your goals. I believe in working collaboratively with you, drawing on your strengths and unique experiences to navigate your journey of growth and positive change. Whether you're struggling with anxiety, depression, trauma or borderline personality disorder, I can help you overcome these obstacles, build resilience, and achieve your goals. I am committed to providing effective, responsive, and person-centered care.
Waiting time for individual treatment is currently 4-6 months. You will find that I am warm and accepting and here to provide a safe and supportive environment where you can explore your thoughts, feelings, and meet your goals. I believe in working collaboratively with you, drawing on your strengths and unique experiences to navigate your journey of growth and positive change. Whether you're struggling with anxiety, depression, trauma or borderline personality disorder, I can help you overcome these obstacles, build resilience, and achieve your goals. I am committed to providing effective, responsive, and person-centered care.
![Photo of Michelle Caryn Jasper-Brody, PsyD, Psychologist](https://photos.psychologytoday.com/4cc98cc5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work to support my patients in growing the joy, serenity, and satisfaction in your lives. When you feel ready to tackle the challenges in your life through psychotherapy, you are already taking a brave step by calling me for a consultation. If you are struggling with dissatisfaction in your work, your family life, your social life, or relationships of any kind, give me a call. I work through an understanding of how your struggles came about, and generate creative solutions to make change in your life. We can work one on one, or with you and others involved.
I work to support my patients in growing the joy, serenity, and satisfaction in your lives. When you feel ready to tackle the challenges in your life through psychotherapy, you are already taking a brave step by calling me for a consultation. If you are struggling with dissatisfaction in your work, your family life, your social life, or relationships of any kind, give me a call. I work through an understanding of how your struggles came about, and generate creative solutions to make change in your life. We can work one on one, or with you and others involved.
![Photo of Clorinda Bulfamante, PsyD, Psychologist](https://photos.psychologytoday.com/5b8676b8-6e21-4a7d-8727-5523e9a7ef86/1/320x400.jpeg)
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
See more therapy options for 10601
How does your Therapist compare?
Number of Therapists in 10601
300+
Average cost per session
$175
Therapists in 10601 who prioritize treating:
95% | Anxiety |
90% | Depression |
85% | Relationship Issues |
80% | Self Esteem |
72% | Coping Skills |
67% | Stress |
64% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
79% | Aetna |
64% | UnitedHealthcare UHC | UBH |
63% | Cigna and Evernorth |
How Therapists in 10601 see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10601?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.