Therapists in 10598

Hello. If you are seeking support for grief/bereavement, depression, anxiety, or trauma, are suffering from relationship difficulties, are adjusting to motherhood or other significant changes, or if you simply feel like you need somewhere to unpack your burdens you have carried - let's chat. I accept you openly, all the shadows of yourself you try to hide away. Therapy is beautiful because it allows those parts of ourselves an opportunity to be seen but without judgment. And this in turn helps you to feel recharged again, while working toward healing and planning for the next steps.

*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.

How can I help? Do you desire to learn how to handle stress better, experience peace of mind, take things in stride, or reach your goals? My patients are people with chronic medical illness and with those suffering from panic attacks, anxiety, depression, trauma, or insomnia. I ask a lot of the people with whom I work. Much of the treatment takes place between sessions, with me acting much as a coach would. Efforts are made to build upon a person's strengths. Why not start building a better life today?

Whether you are experiencing a specific challenge, a life transition, or a general lack of satisfaction in your life and relationships, I aim to offer you the support and space to explore your experiences and the possibility of change. Through development of a trusting relationship, we will work together to better understand your situation and develop realistic goals. We all have unique thoughts, feelings and patterns and increasing our self-awareness can lead to better use of our skills and recognizing what we may want to improve.

For over two decades, I've had the privilege of working in the mental health, medical, and chemical dependency fields, dedicating my career to helping individuals achieve optimal functioning and find their inner peace. My passion lies in being a beacon of support, fostering growth, and facilitating positive change to guide my clients toward their best selves. As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I bring specialized expertise, particularly in the realms of depression, anxiety and trauma. For over 20 years, I've been fortunate to help countless individuals on their unique healing journeys.

Maybe you don’t feel like yourself and need some help finding a sense of balance in your life. Perhaps you and your partner are not on the same page and you both want help getting back on course. Therapy can help you. Suffering from emotional pain on your own is very difficult. It can feel scary and intimidating reaching out for help. Reaching out to a therapist is an important step towards healing, self-growth, and building resiliency. You have internal strengths such as wisdom and motivation. You are making a great choice looking for someone who can help you mobilize these strengths.

Consider a holistic approach to healing yourself and your relationships. The relationships we have with ourselves and with others impact every moment of our lives. As a Gestalt therapist and a licensed marriage and family therapist, I specialize in helping to heal the internal connection to Self and in treating struggling couples and families; individuals breaking patterns of past and present trauma; and individuals grappling with personal and work relationships. I empower you to make the life changes you desire.