Transpersonal Therapists in 10075
I've been a therapist for over 25 years, and provide a compassionate environment in which we explore your struggles. I am very interactive and flexible, and often focus on helping you get in touch with your inner feelings and build self esteem. Our goal is to help you feel good enough to exit therapy and lead the life you want. Most issues, including anxiety and depression, are very treatable. I have always considered therapy a partnership in which we work together.
I've been a therapist for over 25 years, and provide a compassionate environment in which we explore your struggles. I am very interactive and flexible, and often focus on helping you get in touch with your inner feelings and build self esteem. Our goal is to help you feel good enough to exit therapy and lead the life you want. Most issues, including anxiety and depression, are very treatable. I have always considered therapy a partnership in which we work together.
At the heart of my work, I collaborate with you in tending to your emotional life, helping you build resilience while cultivating sustainable happiness. I work with individuals, parents, couples, people searching for healthy relationships, anyone seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and life experience, we'll work skillfully and compassionately, together, toward achieving your goals. With a profound belief in the capacity for people to transform themselves, I can create a safe place to heal and grow.
At the heart of my work, I collaborate with you in tending to your emotional life, helping you build resilience while cultivating sustainable happiness. I work with individuals, parents, couples, people searching for healthy relationships, anyone seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and life experience, we'll work skillfully and compassionately, together, toward achieving your goals. With a profound belief in the capacity for people to transform themselves, I can create a safe place to heal and grow.
How many times have you said to yourself, "I've got to stop doing this"? And then you do it again. I know because I've worked with hundreds of people, individually and in groups, who have said the same thing. But together we have found a way to get them unstuck and onto a path of increased self-esteem and happiness. Whether the issue is putting unhealthy food in your body or not effectively communicating, I'm here to help you identify the patterns that are keeping you stuck so that you can take charge of your life.
How many times have you said to yourself, "I've got to stop doing this"? And then you do it again. I know because I've worked with hundreds of people, individually and in groups, who have said the same thing. But together we have found a way to get them unstuck and onto a path of increased self-esteem and happiness. Whether the issue is putting unhealthy food in your body or not effectively communicating, I'm here to help you identify the patterns that are keeping you stuck so that you can take charge of your life.
If you seek a therapist who just nods his or her head, and asks: "how do you feel about that?" then I am not the right choice for you. I am a "relational" psychoanalyst who listens closely to my patient's stories, and engages in active dialogue with them. Together we form a collaborative alliance to confront and overcome your fears and anxieties. I am firmly committed to a collaborative, participatory, and holistic patient/therapist relationship. As partners, we form a trusting bond to explore the problems that interfere with your ability to live a happy and healthy life.
If you seek a therapist who just nods his or her head, and asks: "how do you feel about that?" then I am not the right choice for you. I am a "relational" psychoanalyst who listens closely to my patient's stories, and engages in active dialogue with them. Together we form a collaborative alliance to confront and overcome your fears and anxieties. I am firmly committed to a collaborative, participatory, and holistic patient/therapist relationship. As partners, we form a trusting bond to explore the problems that interfere with your ability to live a happy and healthy life.
Individual and couples therapist: I specialize in somatic inner child work. I will help you learn to feel safe in situations that may trigger anxiety or insecurity. My goal for my clients is to find ease in their daily lives, feel more connected to themselves and others and have greater self worth. I work with couples who have a common goal to improve their relationship through better communication. I guide my clients to see where they are being triggered, calm their nervous system and be able to communicate in a healthy way. I see my work as a calling and my passion for it can be felt in my sessions.
Individual and couples therapist: I specialize in somatic inner child work. I will help you learn to feel safe in situations that may trigger anxiety or insecurity. My goal for my clients is to find ease in their daily lives, feel more connected to themselves and others and have greater self worth. I work with couples who have a common goal to improve their relationship through better communication. I guide my clients to see where they are being triggered, calm their nervous system and be able to communicate in a healthy way. I see my work as a calling and my passion for it can be felt in my sessions.
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Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.