Grief Therapists in 10065

Do you struggle internally with obsessive thoughts, imposter syndrome, and crippling self-doubt? Are you paralyzed with distressing and intrusive thoughts in your head that cause you to doubt your own character? You may be constantly asking yourself - “what does this thought mean about me?” or “if I’m feeling this way, maybe it is a sign that xyz……”. You present to others as self assured and sociable. You pride yourself on being a sensitive friend, an eager employee, and an attentive partner and value the relationships with the ones you love. But you struggle with ruminative thought patterns.

I am an Assistant Professor at Weill Cornell Medical College and an Assistant Attending Psychologist at NewYork-Presbyterian Hospital with extensive experience helping adults from diverse backgrounds overcome a wide range of difficulties, such as depression, anxiety, OCD, insomnia, addiction, trauma, acculturation, minority stress, and LGBTQ issues. I am committed to providing a nonjudgmental and supportive environment that allows you to express yourself freely and feel heard fully. I strive to build a trusting therapeutic relationship and an authentic connection with you.

Do you sometimes feel like you're able to rationalize things intellectually but still feel emotionally unstable? Do you feel depressed? Anxious? Hopeless? I offer solid practical guidance and dynamic tools to assist you in obtaining your personal goals and happiness. As an Ordained Minister of The School of the Healing Arts, I have an eclectic approach rooted in Psychodynamic, Experiential, Problem Solving and Short Term Models as well as CBT and Object Relations. All this, coupled with optional Hands on Healing approach is a powerful combination enabling me to work with patients on all levels of their being: Mentally, Emotionally, Physically, Spiritually.

You are not alone if you are struggling with anxiety, feeling isolated, down in the dumps or coping with triggers of past trauma. These are common symptoms of todays uncertain climate. These feelings are also manageable with the right coping skills, self care practices and a safe space to explore your thoughts, feelings and regain control of your mental health. Whether you are pregnant, a new parent during COVID 19, diagnosed with a chronic illness or going through a life transition, I am trained to help you work through your feelings.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

No matter what brings one to therapy - seeking relief from symptoms, difficult relationships, or a quest for inner balance and calm - certain components could prove essential for a successful outcome. One of these components is the client's active participation in the process; another - treatment tailored to individual needs; and, most importantly, a safe and welcoming environment and the therapist's open-minded attitude. These principles serve as my ethical framework, while my approach to treatment is primarily guided by training in Psycho-dynamic Psychotherapy and my experience working with clients of diverse backgrounds.

Do you find yourself consumed by worry or struggling with self-esteem? Perhaps you find yourself procrastinating, leaving you feeling stressed and unmotivated. Or maybe past traumas cast a shadow on your current relationships? If any of these challenges resonate with your experience, you're in the right place.

Engaging in the therapeutic process can be an incredibly rewarding act of self care. Sometimes we may feel overwhelmed with life’s challenges or be struggling to understand our reactions and emotions. It’s easy to get caught up in the chaos of life’s daily challenges, and not take the time to step back and try to ease the worry. By allowing yourself the time, you can begin to renew a sense of empowerment while also reducing feelings of distress.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

Welcome! I am an EMDR-trained therapist working to help individuals navigate the transitions of early adulthood, parenting, relationships, and mental health struggles to heal from traumatic experiences and achieve their goals. I believe in the power of EMDR therapy to bring lasting change and transformation through working with clients to process and integrate past experiences, resolve current problems, and enhance future potential. In addition to EMDR, I also practice a variety of other evidence-based therapies that I have used over the past 17 years to help clients improve their overall mental health.

I'm a queer-identified licensed psychologist who provides virtual therapy to adolescents & adults. My specialties include short & long-term therapy focusing on life transitions, anxiety, trauma & abuse, relational concerns, parenting, depression, & cultural humility. I'm passionate about supporting you in your sexual, gender, cultural, &or racial identity development. I'm committed to honoring diverse identities & tailoring treatment to be collaborative & client centered. I work to provide a warm, empathetic, & safe environment that is trauma-informed. Guiding clients toward a path of empowerment & self-advocacy is of central focus

I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.

We are all feeling pulled in multiple directions and struggle to manage it all. Therapy can help you create more balance in your life and improve your relationships with others. While I like to create a warm and non-judgemental space to allow you to share your feelings I tend to take a more interactive “hands-on'' approach. I consider therapy to be an active and collaborative process where we will work together to get you where you need to be. Our work together and the relationship we create together is a very important part of this process and contributes to lasting change.

Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.

Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

I am an experienced Licensed Clinical Psychologist working with individuals who may be having difficulty coping with feelings of anxiety, relationship challenges, and life transitions. My experience working with a cognitive behavioral and mindfulness based orientation promotes self-awareness, more adaptive coping skills and greater insight into working through challenges.

Life can feel overwhelming at times. Some might find it difficult to find the emotional courage to seek psychotherapy when you are already dealing with a quagmire of complex competing loyalties, identities, and personal and political conflicts. Whether you are dealing with the stress of racial identity, cultural integration, concerns related to fertility, substance abuse, or transitions throughout the life cycle, this process does not have to be an isolative experience. Carrying around those frustrations with nowhere to process them can further exacerbate difficulties in daily activities.

You deserve to feel better, to have a life with less struggle and more joy. Whatever difficulties you're currently facing, or however stressed or depressed or stuck you might feel, we will work together to understand what could be holding you back or blocking your way. It has been said that you can either run from your past or learn from it. Learning will lead to greater personal insight, a renewed sense of compassion for the self, and the courage to work toward change.