Therapists in 10031

Have you been feeling lost, stuck, or out of control? Perhaps you are worrying more often than not, having difficulty falling asleep, or are finding yourself feeling trapped in your thoughts. I am here to tell you that you do not have to struggle alone. Therapy offers a wonderful opportunity where we create a holding environment to process your past, move through your present, and make meaningful changes for your future. As your therapist, it would be my honor to bear witness to your life and join you in this collaborative effort for change.

I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 350 clients to change the direction of their lives in problems such as: -Break up/Divorce - Low Self-esteem -Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish.

I am an EMDR-trained, child/adolescent & young adult psychotherapist who has created a safe space providing services to strengthen the most vulnerable populations. I use meditative practices to reduce anxiety associated with traumatic memory. Things such as childhood traumas, environmental factors, depression, anxiety and adjustments can all effect the way one interprets life. For Caregivers: With treatment catered to your child's specific needs, I will begin the process of helping them heal through therapeutic play, relaxation techniques, listening skills, while also engaging the family to formulate best treatment for the child.

I work with children, adolescents, and adults, and specialize in trauma-informed care. I use a strength-based, client-focused approach to help my clients make progress towards their goals. My approach varies depending on the client's goals and needs. I primarily utilize Cognitive Behavioral Therapy to help improve unhelpful thinking patterns and behavioral patterns. I have experience with Motivational Interviewing and Family Therapy as well. I work together with the client to find the best approach to help them progress forward and reach their goals.

Hello, I am a Licensed Mental Health Counselor based in New York. Fluent in both English and Spanish, I specialize in working with teenagers, adults, and families across diverse settings, including education, foster care, and outpatient clinics. My commitment lies in assisting individuals or families in navigating challenges such as trauma history, anxiety,

Expansive Therapy is a 100% LGBTQ+ owned and focused therapy practice. We wanted to go beyond checking a box for queer affirming therapy to creating a practice that was committed to the community, where queer people could bring their whole selves into therapy. Queer theory asks that we look at the world in a new way, not through a heteronormative lens, but from each individual perspective which is unique and perfect. We are passionate about understanding the unique challenges of our community and helping our queer clients to heal.

Collaboratively with my clients I work to help each one craft goals and an individualized plan to achieve them. I can help you work through a diverse set of issues including feelings of anxiety and depression, ADHD, and LGBTQ+ concerns. I draw on different modalities such as contemplative practices and mindfulness, existential therapy, cognitive behavioral therapy, and other approaches. This integrative approach works to craft a client centered therapeutic plan.

Bridget’s therapeutic approach draws on a variety of modalities, from psychodynamic to DBT, and she will use that flexibility to adapt to your individual needs. She will take care to understand your broader social context, and work with you to find solutions that feel realistic and manageable.

Have you ever felt like your life has become unmanageable? Have you ever wished that life would be better if it came with an instruction manual? You may just need someone to lend you an ear and provide some guidance. Congratulations, you are in the right place! The first step will be to assess you and your needs and if you and I decide we are a great fit, then we will get to work. Together we will collaborate to build up your skills. Help you achieve long lasting life changes that will aid in you living a fulfilling and happy life. The goal is to help you learn to love the life you live.

Hi! Are you a bit tired and exhausted? Are you a bit tired of being tired and exhausted? Finding and protecting our joy and happiness is critical to your entire well-being and ability to be "present" for the things that matter the most. There are many struggles that drains us of our energies, regardless and many times because of our families, race, religion, interpersonal relationships, sexuality, socio-economic, and immigration status.

I am a licensed Mental Health Counselor with ten years of clinical experience. I specialize in Functional Family Therapy, couples therapy and individual work geared toward addressing the root of current/past maladaptive behavior patterns that manifest in overall functioning(i.e. interpersonal and romantic relationships, self-esteem, motivation and overall mood.)

Do you find that you want to do it all but there never seems to be enough time? You’re someone who wants to be the best version of yourself, but still find yourself ruminating on past experiences , feeling overwhelmed and anxious, and self-conscious over your choices. You’re tired of feeling this way and you’re ready to make a change. You’re ready to take a step forward . You’re ready to process these experiences and to not let them haunt you. Most of all, you’re ready to feel like yourself again and make positive and productive plans for your future. I want to help you get there.

Are you struggling to let go of past hurt or are you stuck in the same patterns? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and ashamed? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow us the opportunity to support you

Is it difficult to enjoy the present moment or look into your future because past traumas, betrayals, or intergenerational processes afflict you in one way or the other? Are you feeling stuck -- seeking traction or momentum towards your life goals or next big break? Are you seeking a space where you can reflect upon your own process and deepen your understanding of yourself? Perhaps you are a mental health professional struggling with stress and work life balance?

Hello! I am a writer and psychotherapist with five years of experience working with clients in Brooklyn and Manhattan. I focus on symptom reduction using evidence-based practices and building a comforting and helpful therapeutic relationship filled with understanding and humor. I recognize it can be hard and harrowing to trust someone new when you’re seeking help; I seek to create a warm, supportive environment from our first session.

You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.

You may have wondered whether therapy can be helpful to you. I offer a phone consult to discuss any questions you may have. I understand the impact of your psychological health and am committed to helping during this time. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and work issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.

Have you ever considered whether your child could benefit from therapy? I offer a complimentary consultation to answer concerns you may have. You can speak to me about anything; nothing you say will surprise or shock me. I can assist your child navigate through struggles as well as helping them become their own therapist. I work successfully with adolescents who struggle with anxiety, panic attacks, relationship problems, trauma, academic, and addiction issues.

Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents, adults, and families to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.