Therapists in 10027
![Photo of Kathryn Rocha Rabuy, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8eeb5aaf-e1ff-4624-8122-d7aac909977f/2/320x400.jpeg)
Kathryn Rocha Rabuy
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10027 (Online Only)
Waitlist for new clients
Combining a decade's worth of experience in public health, reproductive health, sexuality education, and community organizing, I prioritize equity and the human experience in my work with all clients. I operate from an approach where dignity and compassion are paramount to the emotional space I hold for others. My specialty lies in creating a safe space for my clients to process difficult emotions accompanying various life experiences, especially experiences that metabolize into a hectic inner and outer world.
Combining a decade's worth of experience in public health, reproductive health, sexuality education, and community organizing, I prioritize equity and the human experience in my work with all clients. I operate from an approach where dignity and compassion are paramount to the emotional space I hold for others. My specialty lies in creating a safe space for my clients to process difficult emotions accompanying various life experiences, especially experiences that metabolize into a hectic inner and outer world.
![Photo of Kimberly Barry, LMHC-lp, MSc](https://photos.psychologytoday.com/0927681f-dd7a-40e2-861b-7e67b72ef1b5/2/320x400.jpeg)
Balance is the key to life..... with that being said let’s work together to navigate your life’s journey from a holistic standpoint: examining thoughts, actions and self talk. Have you been experiencing limiting beliefs, anxiety, stress, childhood trauma, generational traits / habits, depression, melancholy, feeling stuck, or really just seeking direction? Let’s talk... contact me for a compassionate listener with great insight, understanding, problem solving, skills and techniques to assist you to unlock mental prisms and move forward in your life’s journey with clarity. I am here to help you. Take the 1st step and contact me now.
Balance is the key to life..... with that being said let’s work together to navigate your life’s journey from a holistic standpoint: examining thoughts, actions and self talk. Have you been experiencing limiting beliefs, anxiety, stress, childhood trauma, generational traits / habits, depression, melancholy, feeling stuck, or really just seeking direction? Let’s talk... contact me for a compassionate listener with great insight, understanding, problem solving, skills and techniques to assist you to unlock mental prisms and move forward in your life’s journey with clarity. I am here to help you. Take the 1st step and contact me now.
![Photo of Chris Ann Farhood, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/586c759b-cf22-4ff4-9a3b-f276e1c215d7/3/320x400.jpeg)
Chris Ann Farhood
Clinical Social Work/Therapist, MSW, LCSW
Not Verified Not Verified
1 Endorsed
New York, NY 10027
Are you feeling stuck in an emotional quandary? Not sure how to take the next step? Are you stressed at work or in your relationship, or because you don't have a relationship? Do you experience parenting/child issues? I use an active interpersonal approach to identify and resolve behavior that inhibits change and growth. I work collaboratively and interactively which allows one to find their voice and formulate a plan for change. I view my role as helping one access their ability to be self-determined. As an artist I am interested in, and value, creativity in everyone.
Are you feeling stuck in an emotional quandary? Not sure how to take the next step? Are you stressed at work or in your relationship, or because you don't have a relationship? Do you experience parenting/child issues? I use an active interpersonal approach to identify and resolve behavior that inhibits change and growth. I work collaboratively and interactively which allows one to find their voice and formulate a plan for change. I view my role as helping one access their ability to be self-determined. As an artist I am interested in, and value, creativity in everyone.
![Photo of Rachel Tan](https://photos.psychologytoday.com/a8ad223a-da49-4d7e-b0fb-b3b1784c00f9/2/320x400.jpeg)
Hello, I’m glad you’re here! Seeking help takes great courage, vulnerability, and trust, and I am here to listen compassionately, navigate life’s challenges with you, and help you identify and meet your goals for therapy. I will cultivate a safe space that is free of judgment, brings your voice to the forefront, and fosters shared understanding. Throughout our sessions, we will work together to develop a collaborative partnership that is centered around your unique circumstances, values, and aims. We will explore your greater context to develop a holistic view of your concerns, and delve into your personal therapeutic goals.
Hello, I’m glad you’re here! Seeking help takes great courage, vulnerability, and trust, and I am here to listen compassionately, navigate life’s challenges with you, and help you identify and meet your goals for therapy. I will cultivate a safe space that is free of judgment, brings your voice to the forefront, and fosters shared understanding. Throughout our sessions, we will work together to develop a collaborative partnership that is centered around your unique circumstances, values, and aims. We will explore your greater context to develop a holistic view of your concerns, and delve into your personal therapeutic goals.
![Photo of Tynisha Rue - Tynisha Rue, Mustard Seeds MHC, PC, MA, NCC, LMHC, Counselor](https://photos.psychologytoday.com/7e03df79-8866-4dee-a9ea-f9ca5816b7c5/2/320x400.jpeg)
Tynisha Rue, Mustard Seeds MHC, PC
Counselor, MA, NCC, LMHC
Verified Verified
New York, NY 10027 (Online Only)
Tynisha has previously worked as a Mental Health Clinician for over five years within higher education and an outpatient clinic that services Children and Families and two years in private practice. She is integrative and uses a variety of theoretical approaches to help treat clients, but most often uses CBT, DBT, Solution-Focus, Person-Centered and Psychodynamic therapeutic approaches. Tynisha has supported clients managing symptoms associated with depression, anxiety, panic disorders, ADHD, PTSD, self-esteem and relationship issues. Her desire is to help her clients to have harmony between thoughts, feelings and actions.
Tynisha has previously worked as a Mental Health Clinician for over five years within higher education and an outpatient clinic that services Children and Families and two years in private practice. She is integrative and uses a variety of theoretical approaches to help treat clients, but most often uses CBT, DBT, Solution-Focus, Person-Centered and Psychodynamic therapeutic approaches. Tynisha has supported clients managing symptoms associated with depression, anxiety, panic disorders, ADHD, PTSD, self-esteem and relationship issues. Her desire is to help her clients to have harmony between thoughts, feelings and actions.
![Photo of Tara Lee Petrochko, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ccdff65-af94-4850-ae77-2f17ccc0167d/1/320x400.jpeg)
Tara Lee Petrochko
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10027 (Online Only)
I am a relational psychodynamic therapist that specializes in working with queer (LGBQ+), transgender, and gender non-conforming adults. I view individuals as the experts of their own lives and experiences. I am affirming of kink and alternate relationship models such as polyamory/ENM. My practice is trauma-informed and draws from insight oriented modalities such as IFS and contemporary psychoanalysis. I have significant experience working with folks around gender, identity, depression, anxiety, relationships, and ADHD.
I am a relational psychodynamic therapist that specializes in working with queer (LGBQ+), transgender, and gender non-conforming adults. I view individuals as the experts of their own lives and experiences. I am affirming of kink and alternate relationship models such as polyamory/ENM. My practice is trauma-informed and draws from insight oriented modalities such as IFS and contemporary psychoanalysis. I have significant experience working with folks around gender, identity, depression, anxiety, relationships, and ADHD.
![Photo of Katherine Yakubov, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eca7ecc4-4ac1-4f9d-a11b-944d17df2130/6/320x400.png)
Katherine Yakubov
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10027 (Online Only)
Entering therapy is a courageous step toward healing and self-realization. I respect the strengths, insight and motivation my clients bring to the therapeutic process. I focus on working collaboratively with each person’s inherent capacity to thrive by making meaning of lived experience and addressing obstacles that inhibit growth. My treatment specialities include depression, anxiety, trauma, life transitions, career related and relationship issues.
Entering therapy is a courageous step toward healing and self-realization. I respect the strengths, insight and motivation my clients bring to the therapeutic process. I focus on working collaboratively with each person’s inherent capacity to thrive by making meaning of lived experience and addressing obstacles that inhibit growth. My treatment specialities include depression, anxiety, trauma, life transitions, career related and relationship issues.
![Photo of Angela Waterfall, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e5b51946-ef75-45c6-9407-bf03e732c8a4/2/320x400.jpeg)
Angela Waterfall
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10027 (Online Only)
Not accepting new clients
My name is Angela Waterfall and I’m a Licensed Clinical Social Worker (LCSW) with 15 years of experience working with people to move toward a life they deserve. I have work experience in an inpatient setting, outpatient clinic, and private practice which helps me understand the many different needs and goals individuals might have. I love working with all ages and mainly work with those who are 16+. The individuals I work with experience many different symptoms such as anxiety, depression, or psychosis. I also have loved ones living with mental health concerns which helps me understand the value of therapy.
My name is Angela Waterfall and I’m a Licensed Clinical Social Worker (LCSW) with 15 years of experience working with people to move toward a life they deserve. I have work experience in an inpatient setting, outpatient clinic, and private practice which helps me understand the many different needs and goals individuals might have. I love working with all ages and mainly work with those who are 16+. The individuals I work with experience many different symptoms such as anxiety, depression, or psychosis. I also have loved ones living with mental health concerns which helps me understand the value of therapy.
![Photo of La'Shay Crayton, MPH, LCSW, PhD S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cd219af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
La'Shay Crayton
Clinical Social Work/Therapist, MPH, LCSW, PhD S
Verified Verified
1 Endorsed
New York, NY 10027
Many of the clients that I partner with are individuals who are looking for joy but may struggle with past issues, hurts, and pain. Some of my partners struggle with rejection, race, class and gender issues that are impacting their peace. Others that I work with are looking for their niche in life and need help processing their emotions or just need an extra ear. I have partnered with many who are along their grieving process journey or dealing with a break-up. Some may come from emotionally or physically abusive backgrounds, be it from parents or partners. Together we can build the future you want, need and have imagined!
Many of the clients that I partner with are individuals who are looking for joy but may struggle with past issues, hurts, and pain. Some of my partners struggle with rejection, race, class and gender issues that are impacting their peace. Others that I work with are looking for their niche in life and need help processing their emotions or just need an extra ear. I have partnered with many who are along their grieving process journey or dealing with a break-up. Some may come from emotionally or physically abusive backgrounds, be it from parents or partners. Together we can build the future you want, need and have imagined!
![Photo of Tylynn Preston, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/409a3fe3-e31c-425c-a175-5e90cb9ad688/2/320x400.jpeg)
Tylynn Preston
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10027 (Online Only)
Life as a Black girl is nothing short of magical. However, life transitions, societal pressures, and oftentimes, the desire to "have it all together" can throw us off our square. Giving too much of our "magic" or disbursing it in the wrong places can leave us emotionally burnt out and seeking answers externally when the key to change is within. In session, we work to uncover those belief systems and generational traumas that may keep you stuck in a loop. We address patterns of self-sabotage, setting boundaries, and overall coping to strengthen your sense of self and improve your relationships with others.
Life as a Black girl is nothing short of magical. However, life transitions, societal pressures, and oftentimes, the desire to "have it all together" can throw us off our square. Giving too much of our "magic" or disbursing it in the wrong places can leave us emotionally burnt out and seeking answers externally when the key to change is within. In session, we work to uncover those belief systems and generational traumas that may keep you stuck in a loop. We address patterns of self-sabotage, setting boundaries, and overall coping to strengthen your sense of self and improve your relationships with others.
![Photo of Marcus Jones, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac736874-e4fb-41ff-8599-43e47599fbce/2/320x400.jpeg)
Marcus Jones
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
New York, NY 10027 (Online Only)
Clients would describe me as a warm, supportive and a great listener. I work with people on helping them develop a positive, self-accepting, and holistic love of themselves. I have in-depth experience working with people who are encountering grief and bereavement, and this has evolved into my certification in palliative care. I'm a licensed psychotherapist and PhD candidate in social work. This combination allow me to explore the difficulties in life with intellectual curiosity and compassionate to create approaches for clients that are hurting and seeking therapy as this time.
Clients would describe me as a warm, supportive and a great listener. I work with people on helping them develop a positive, self-accepting, and holistic love of themselves. I have in-depth experience working with people who are encountering grief and bereavement, and this has evolved into my certification in palliative care. I'm a licensed psychotherapist and PhD candidate in social work. This combination allow me to explore the difficulties in life with intellectual curiosity and compassionate to create approaches for clients that are hurting and seeking therapy as this time.
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![Photo of Juliana Rose Caffrey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a59672dd-9657-4b46-837e-73766c6d063e/1/320x400.jpeg)
Juliana Rose Caffrey
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10027 (Online Only)
With me as your therapist, we will collaborate to identify your short- and long-term goals with the aim of living a more satisfying, meaningful life. Life is full of challenges, questions, and experiences that can result in you needing or wanting to process them with a professional. If you are feeling burdened by your thoughts or current conditions, we can work to release some of that weight together. I strive to make every client feel accepted, cared for, and respected, while also challenging you to meet your goals and become a better version of yourself. I welcome you to come to therapy exactly as you are.
With me as your therapist, we will collaborate to identify your short- and long-term goals with the aim of living a more satisfying, meaningful life. Life is full of challenges, questions, and experiences that can result in you needing or wanting to process them with a professional. If you are feeling burdened by your thoughts or current conditions, we can work to release some of that weight together. I strive to make every client feel accepted, cared for, and respected, while also challenging you to meet your goals and become a better version of yourself. I welcome you to come to therapy exactly as you are.
![Photo of Dashima Green, LMHC, MSEd, CASAC-T, Counselor](https://photos.psychologytoday.com/e315f7c9-7f50-4bc0-bb2c-7f5e0b767719/2/320x400.jpeg)
Dashima Green is a licensed mental health counselor in New York with several years of experience working as a psychotherapist and credentialed alcoholism and substance abuse counselor. She specializes in treating depression, anxiety, ADHD, bipolar disorder, and substance use disorder. She also has experience with parenting problems and relationships issues.
Dashima Green is a licensed mental health counselor in New York with several years of experience working as a psychotherapist and credentialed alcoholism and substance abuse counselor. She specializes in treating depression, anxiety, ADHD, bipolar disorder, and substance use disorder. She also has experience with parenting problems and relationships issues.
![Photo of Siobhan Marie Pokorney, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1936383d-e87f-4841-91d2-97ff507deebb/2/320x400.png)
Siobhan Marie Pokorney
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10027 (Online Only)
Hi! My name is Siobhan (she/her). I am a white, cis-gender, queer, neurodivergent, and chronically ill therapist. I am passionate about providing accessible, collaborative, neurodiversity-affirming, trauma-informed assessments, advocacy, and therapeutic support.
Hi! My name is Siobhan (she/her). I am a white, cis-gender, queer, neurodivergent, and chronically ill therapist. I am passionate about providing accessible, collaborative, neurodiversity-affirming, trauma-informed assessments, advocacy, and therapeutic support.
![Photo of Nakia Perkinson, LMHC, NCC, Counselor](https://photos.psychologytoday.com/b1dc8d87-6f5d-4b21-b014-ae7437fedfa8/1/320x400.jpeg)
Taking the Next Step is the 1st part of your journey. I will work with you in a supportive framework to accomplish your goals. My experience as a clinician includes working with individuals/couples, families, groups, lgbtq, celebrity and affluent professional clients. Collaboration with clients is essential to help one navigate life’s challenges. I’ve supported & witnessed clients as they’ve overcome hurdles 1 step at a time, as well as success working with people of all backgrounds, helping to meet their goals as set forth in the therapeutic process. National Board Certified. Visit www.nextstepcounselingny.com to see past reviews.
Taking the Next Step is the 1st part of your journey. I will work with you in a supportive framework to accomplish your goals. My experience as a clinician includes working with individuals/couples, families, groups, lgbtq, celebrity and affluent professional clients. Collaboration with clients is essential to help one navigate life’s challenges. I’ve supported & witnessed clients as they’ve overcome hurdles 1 step at a time, as well as success working with people of all backgrounds, helping to meet their goals as set forth in the therapeutic process. National Board Certified. Visit www.nextstepcounselingny.com to see past reviews.
![Photo of Tori A Bronaugh, PhD, Psychologist](https://photos.psychologytoday.com/6990bc0c-e064-4431-b7a5-ce091df135dc/2/320x400.jpeg)
Hello, seeking therapy is a considerable step toward self-care and designing a satisfying life. Have you asked yourself why you repeat old behavioral patterns? Have you wondered how to improve relationships with others or seek to be more effective in meeting your family and career goals? Together, we can identify your triggers and develop strategies to overcome them. Don't let past experiences hold you back from living your best life. In the context of our therapeutic relationship, we can reduce your stress reactions, and identify tools to build stronger connections with others.
Hello, seeking therapy is a considerable step toward self-care and designing a satisfying life. Have you asked yourself why you repeat old behavioral patterns? Have you wondered how to improve relationships with others or seek to be more effective in meeting your family and career goals? Together, we can identify your triggers and develop strategies to overcome them. Don't let past experiences hold you back from living your best life. In the context of our therapeutic relationship, we can reduce your stress reactions, and identify tools to build stronger connections with others.
![Photo of Lauren Taylor, MA, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f6091f6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
For over two decades it has been my extraordinary privilege to hear the life stories of individuals who have engaged with me in the work of therapy. These unique stories, whether marked by suffering and despair, joy and happiness, were always about resilience and survival, and have taught me well the therapeutic value of narrative. This kind of listening is a partnership, a collaborative effort that is reflected in my clinical approach. I tell my social work students at Columbia that the most critically important tool they have is their ears.
For over two decades it has been my extraordinary privilege to hear the life stories of individuals who have engaged with me in the work of therapy. These unique stories, whether marked by suffering and despair, joy and happiness, were always about resilience and survival, and have taught me well the therapeutic value of narrative. This kind of listening is a partnership, a collaborative effort that is reflected in my clinical approach. I tell my social work students at Columbia that the most critically important tool they have is their ears.
![Photo of Tracey Ellis, LMHC, EdM, MA, Counselor](https://photos.psychologytoday.com/8165762f-b73f-4a72-986d-faa6a2a88cf6/1/320x400.jpeg)
Are you feeling overwhelmed, anxious, or stuck in your current situation? Do you struggle with finding joy, setting boundaries, or overcoming past traumas? I'm Tracey Ellis, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges and find their path to healing and growth. With therapy, it is possible! You deserve the feelings of mental clarity. You CAN and you will get there!
Are you feeling overwhelmed, anxious, or stuck in your current situation? Do you struggle with finding joy, setting boundaries, or overcoming past traumas? I'm Tracey Ellis, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges and find their path to healing and growth. With therapy, it is possible! You deserve the feelings of mental clarity. You CAN and you will get there!
![Photo of Kate Clarkson, Pre-Licensed Professional](https://photos.psychologytoday.com/62550f3e-809e-484d-8010-ca0fa229c448/1/320x400.png)
Kate Clarkson
Pre-Licensed Professional
Verified Verified
1 Endorsed
New York, NY 10027 (Online Only)
As an intern, I am hoping to work with folks seeking therapy to address challenges such as anxiety, depression, adjustment-related challenges, identity work, relationship issues, and challenges faced by LGBTQIA+ folks. I seek to work with populations that have historically faced barriers to accessing affirming and empowering mental health care. I recognize the significance of creating an environment where individuals can explore and understand their identities without fear of judgment. I approach each client with unconditional acceptance and a genuine desire to witness and celebrate their authentic selves.
As an intern, I am hoping to work with folks seeking therapy to address challenges such as anxiety, depression, adjustment-related challenges, identity work, relationship issues, and challenges faced by LGBTQIA+ folks. I seek to work with populations that have historically faced barriers to accessing affirming and empowering mental health care. I recognize the significance of creating an environment where individuals can explore and understand their identities without fear of judgment. I approach each client with unconditional acceptance and a genuine desire to witness and celebrate their authentic selves.
![Photo of Sandra D Morisset, SIFI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b38e90a8-7338-4db6-a995-fafc6b656fbb/1/320x400.jpeg)
Sandra D Morisset
Clinical Social Work/Therapist, SIFI
Verified Verified
New York, NY 10027 (Online Only)
I am a Licensed Master Level Social Worker in New York and Texas who brings 15 years of experience specializing with individuals and families. I counsel individuals through depression, anxiety, grief, relational conflict, trauma, phobias, single parenting and additional symptoms from mental health diagnoses. I use evidence-based modalities and Christian beliefs (upon request) to best match your specific need with your goals at the forefront. You are more than what has happened and there is hope. It is a personal fulfillment for me to see you get there.
I am a Licensed Master Level Social Worker in New York and Texas who brings 15 years of experience specializing with individuals and families. I counsel individuals through depression, anxiety, grief, relational conflict, trauma, phobias, single parenting and additional symptoms from mental health diagnoses. I use evidence-based modalities and Christian beliefs (upon request) to best match your specific need with your goals at the forefront. You are more than what has happened and there is hope. It is a personal fulfillment for me to see you get there.
See more therapy options for 10027
How does your Therapist compare?
Number of Therapists in 10027
300+
Average cost per session
$175
Therapists in 10027 who prioritize treating:
93% | Anxiety |
91% | Depression |
87% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
63% | Life Transitions |
61% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
86% | Aetna |
60% | UnitedHealthcare UHC | UBH |
56% | Cigna and Evernorth |
How Therapists in 10027 see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10027?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.