Trauma and PTSD Therapists in 10025
![Photo of Lissa Schaupp, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56782722-56b2-4004-a0c6-ab4cc1716595/2/320x400.jpeg)
I have particular expertise in relational issues, sexuality/gender issues, anxiety, depression, fertility and parenting challenges, sexual trauma, maximizing creativity, and family trauma.
Embarking upon the journey of psychotherapy is no easy task, but ultimately can prove to be one of life's most important and transformative decisions. I start wherever you are, providing an empathic and accepting space for us to collaboratively begin to understand and shift areas of difficulty, conflict, confusion, or stuckness in order to create a more satisfying and fulfilling life in the areas that are most important to you.
I have particular expertise in relational issues, sexuality/gender issues, anxiety, depression, fertility and parenting challenges, sexual trauma, maximizing creativity, and family trauma.
Embarking upon the journey of psychotherapy is no easy task, but ultimately can prove to be one of life's most important and transformative decisions. I start wherever you are, providing an empathic and accepting space for us to collaboratively begin to understand and shift areas of difficulty, conflict, confusion, or stuckness in order to create a more satisfying and fulfilling life in the areas that are most important to you.
![Photo of Claudia Bader, MPS, ATR-BC, NCPsyA, LP, LCAT, Licensed Psychoanalyst](https://photos.psychologytoday.com/4a25a9dc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Claudia Bader
Licensed Psychoanalyst, MPS, ATR-BC, NCPsyA, LP, LCAT
Verified Verified
New York, NY 10025
Trauma, depression, anxiety, eating disorders, OCD, relationship problems, spirituality...dedicated to a deep symbolically oriented approach, I integrate a grounded training in psychoanalysis with expressive and spiritual work. I like the heart as well as the mind to be present in our work together.
We may be a good match if you wish a flexible, deep, compassionate process that combines depth analysis along with practicality, and awareness of body-based states.
Executive Director Emerita of the Institute for Expressive Analysis, with over 30 years experience as a therapist, I am on the faculty of 3 universities plus the Institute.
Trauma, depression, anxiety, eating disorders, OCD, relationship problems, spirituality...dedicated to a deep symbolically oriented approach, I integrate a grounded training in psychoanalysis with expressive and spiritual work. I like the heart as well as the mind to be present in our work together.
We may be a good match if you wish a flexible, deep, compassionate process that combines depth analysis along with practicality, and awareness of body-based states.
Executive Director Emerita of the Institute for Expressive Analysis, with over 30 years experience as a therapist, I am on the faculty of 3 universities plus the Institute.
![Photo of Kathy Roe, MA, NCPsyA, Licensed Psychoanalyst](https://photos.psychologytoday.com/3bf78004-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Need help building self esteem, improving or finding a relationship, discovering meaning in your work, putting down an addiction, healing childhood trauma? I am a passionately engaged psychoanalytic psychotherapist, training analyst, Imago couples therapist, award winning writer, international conference speaker, animal and nature lover, biker, hiker, swimmer. I am also curious, non-judgmental, interactive and open-hearted.
Psychotherapy can be a transformational, even life-saving experience. It leads to self-acceptance (understanding the meaning of entrenched patterns) and self-actualization (developing new ways of being). I believe that our work together will expand the possibililties for growth, healing and a richer life.
Need help building self esteem, improving or finding a relationship, discovering meaning in your work, putting down an addiction, healing childhood trauma? I am a passionately engaged psychoanalytic psychotherapist, training analyst, Imago couples therapist, award winning writer, international conference speaker, animal and nature lover, biker, hiker, swimmer. I am also curious, non-judgmental, interactive and open-hearted.
Psychotherapy can be a transformational, even life-saving experience. It leads to self-acceptance (understanding the meaning of entrenched patterns) and self-actualization (developing new ways of being). I believe that our work together will expand the possibililties for growth, healing and a richer life.
![Photo of Rebecca Kelso, LMHC, LPC, Counselor](https://photos.psychologytoday.com/d5d11c8e-fe93-4818-8180-c8f1730be210/3/320x400.jpeg)
I work with individuals experiencing anxiety, depression, trauma, and low self-esteem. I specialize in helping people who are navigating difficult life transitions and looking to gain insight about their emotions, relationship patterns, and personal history. My style is warm, engaged, and collaborative rather than one-sided. I integrate techniques from evidence-based practices of somatic psychotherapy, parts work, DBT, and cognitive-behavioral therapy to help you find new skills to handle your challenges.
I work with individuals experiencing anxiety, depression, trauma, and low self-esteem. I specialize in helping people who are navigating difficult life transitions and looking to gain insight about their emotions, relationship patterns, and personal history. My style is warm, engaged, and collaborative rather than one-sided. I integrate techniques from evidence-based practices of somatic psychotherapy, parts work, DBT, and cognitive-behavioral therapy to help you find new skills to handle your challenges.
![Photo of Karen Rich, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92569bb5-ed68-4860-ba20-9d24e16e3bcb/1/320x400.jpeg)
I am Karen Rich, a licensed clinical social worker with special expertise in trauma, codependency, and relational struggles. I use primarily interpersonal and psychodynamic approaches, with some experiential methods as well. I work a lot with people who are struggling with relationship issues, including ones between parent and child. Typical issues are co-dependency, narcissistic partners, infidelity, jealousy, loss, and the influence of childhood trauma on current relationships.
I am Karen Rich, a licensed clinical social worker with special expertise in trauma, codependency, and relational struggles. I use primarily interpersonal and psychodynamic approaches, with some experiential methods as well. I work a lot with people who are struggling with relationship issues, including ones between parent and child. Typical issues are co-dependency, narcissistic partners, infidelity, jealousy, loss, and the influence of childhood trauma on current relationships.
![Photo of Verena Salvi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d45c3537-041c-4047-adad-e31c9a22e73c/1/320x400.jpeg)
I've worked with trauma and injustice for many years, and I recognize the courage it takes to trust another person with the most vulnerable parts of yourself. My primary modalities are EMDR and Internal Family Systems (IFS). In my office, I strive to provide a therapeutic space where all parts feel welcome, where you can experience something radically different and practice new and courageous ways of relating to yourself and to others. I've successfully helped teenagers, adults and couples experience healing from trauma and unresolved events, peace from anxiety and acceptance in times of grief.
I've worked with trauma and injustice for many years, and I recognize the courage it takes to trust another person with the most vulnerable parts of yourself. My primary modalities are EMDR and Internal Family Systems (IFS). In my office, I strive to provide a therapeutic space where all parts feel welcome, where you can experience something radically different and practice new and courageous ways of relating to yourself and to others. I've successfully helped teenagers, adults and couples experience healing from trauma and unresolved events, peace from anxiety and acceptance in times of grief.
![Photo of Dr. Karen Tantillo - Dr. Karen Tantillo, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/377878be-1af3-436e-bb30-09c6371c3621/3/320x400.jpeg)
Dr. Karen Tantillo
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
8 Endorsed
New York, NY 10025
I am a seasoned psychotherapist providing dedicated treatment for over twenty-five years to both individuals and couples. My goal is to provide safe, affirming, and experienced guidance actively addressing concerns related to relationship conflict and distress, issues related to emotional intimacy and connection, infertility and complicated grief and loss, anxiety and depression. Psychotherapy can be a powerful and healing experience in transforming adverse life experiences, relational trauma including difficult childhood attachment experiences and moving forward into resilience and flourishing.
I am a seasoned psychotherapist providing dedicated treatment for over twenty-five years to both individuals and couples. My goal is to provide safe, affirming, and experienced guidance actively addressing concerns related to relationship conflict and distress, issues related to emotional intimacy and connection, infertility and complicated grief and loss, anxiety and depression. Psychotherapy can be a powerful and healing experience in transforming adverse life experiences, relational trauma including difficult childhood attachment experiences and moving forward into resilience and flourishing.
![Photo of Eric G. Glaudé - EG Glaude, LCSW, PC, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bc03c75-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
MILITARY: Psychotherapy provided to veterans and dependents suffering from PTSD, Anxiety and Depression,Chemical Dependency, Grief and Loss, War Trauma, Readjustment to Civilian Life.
I am a Licensed Clinical Social Worker. Individuals, couples, families, children and groups are treated. Initially, I view the family through the individual with the goal of treating the family as the patient. I encourage the individual to accept the belief that we can do nothing constructive by ourselves. Everyone needs help. "No one can do anything that yields positive results alone."
MILITARY: Psychotherapy provided to veterans and dependents suffering from PTSD, Anxiety and Depression,Chemical Dependency, Grief and Loss, War Trauma, Readjustment to Civilian Life.
I am a Licensed Clinical Social Worker. Individuals, couples, families, children and groups are treated. Initially, I view the family through the individual with the goal of treating the family as the patient. I encourage the individual to accept the belief that we can do nothing constructive by ourselves. Everyone needs help. "No one can do anything that yields positive results alone."
![Photo of Ann L Burke - Ann L. Burke, Relational Expert in Trauma and Re, LCSWR-R, MSW, MPS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab6e1016-242b-4914-899e-24786103f658/4/320x400.jpeg)
Ann L. Burke, Relational Expert in Trauma and Re
Clinical Social Work/Therapist, LCSWR-R, MSW, MPS
Verified Verified
New York, NY 10025 (Online Only)
I have an international practice with expertise in : PTSD, depressive disorders, anxiety, trauma recovery , loss and substance abuse treatment .
As a traumatologist I provide expert,holistic treatment services for adults, and high conflict,distressed couples via Zoom. I have over 30 yrs experience with mood disorders ,relational difficulties and recovery from multiple traumas. I created the Resortrative Integrated Therapy Pgm (RIT) to help people feel empowered to use their unique gifts to better their lives in a practical way. My practice is committed to Black Lives Matter to disrupt racial violence and institutionalized oppression. I welcome your call to discuss personalized and holistic treatment options .
I have an international practice with expertise in : PTSD, depressive disorders, anxiety, trauma recovery , loss and substance abuse treatment .
As a traumatologist I provide expert,holistic treatment services for adults, and high conflict,distressed couples via Zoom. I have over 30 yrs experience with mood disorders ,relational difficulties and recovery from multiple traumas. I created the Resortrative Integrated Therapy Pgm (RIT) to help people feel empowered to use their unique gifts to better their lives in a practical way. My practice is committed to Black Lives Matter to disrupt racial violence and institutionalized oppression. I welcome your call to discuss personalized and holistic treatment options .
![Photo of Lori Beard - Therapy for Living - Lori Beard, LMHC, MS, LMHC, QS, Counselor](https://photos.psychologytoday.com/43ecc8f3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Therapy for Living - Lori Beard, LMHC
Counselor, MS, LMHC, QS
Verified Verified
2 Endorsed
New York, NY 10025
Whether you grapple with anxiety, depression, self-esteem, tumultuous relationships, childhood trauma, or are simply seeking to unlock your unique potential, my therapeutic approach can guide you.
Feeling overwhelmed, stressed, or unhappy? First, take a moment to BREATHE. The next step towards relief is to connect with a seasoned, empathetic therapist. Life often presents us with daunting challenges that can cloud our judgment and obscure our options in the midst of emotional turmoil. I offer a compassionate, judgment-free sanctuary where you can freely express your innermost thoughts and feelings. Together, we'll embark on a journey to explore your choices, bolstering your ability to effect positive change. Update: I will be certified to provide Ketamine Assisted Psychotherapy in office or virtually August 2024.
Whether you grapple with anxiety, depression, self-esteem, tumultuous relationships, childhood trauma, or are simply seeking to unlock your unique potential, my therapeutic approach can guide you.
Feeling overwhelmed, stressed, or unhappy? First, take a moment to BREATHE. The next step towards relief is to connect with a seasoned, empathetic therapist. Life often presents us with daunting challenges that can cloud our judgment and obscure our options in the midst of emotional turmoil. I offer a compassionate, judgment-free sanctuary where you can freely express your innermost thoughts and feelings. Together, we'll embark on a journey to explore your choices, bolstering your ability to effect positive change. Update: I will be certified to provide Ketamine Assisted Psychotherapy in office or virtually August 2024.
![Photo of Dr. Batya Weinstein, PsyD, Limited Licensed Psychologist](https://photos.psychologytoday.com/82fc0b26-48b3-4a80-8848-a96fb3159107/3/320x400.jpeg)
Dr. Batya Weinstein
Limited Licensed Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10025
Engaging in personal exploration through therapy, though occasionally fraught with pain and difficulty, yields profound insights into our deepest fears and desires. By bringing our feelings, thoughts, and motivations into conscious awareness, we can begin to understand the self-defeating patterns that get in the way of our fulfillment in love, relationships, and work. As a psychologist, I primarily work with adults, including young adults navigating their identities and professionals balancing their work and personal lives. In addition, I specialize in treating individuals struggling with trauma and personality disorders.
Engaging in personal exploration through therapy, though occasionally fraught with pain and difficulty, yields profound insights into our deepest fears and desires. By bringing our feelings, thoughts, and motivations into conscious awareness, we can begin to understand the self-defeating patterns that get in the way of our fulfillment in love, relationships, and work. As a psychologist, I primarily work with adults, including young adults navigating their identities and professionals balancing their work and personal lives. In addition, I specialize in treating individuals struggling with trauma and personality disorders.
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![Photo of Hannah Tishman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/054db075-6d30-4454-aa00-9269e679348e/1/320x400.jpeg)
In my practice, I provide a compassionate space where individuals can explore the depths of their experiences, uncovering and transforming the roots of trauma and distress.
Hi! I'm Hannah and I am not your typical therapist. I don't just listen and nod. My goal is to create a dynamic relationship together where we can foster profound change and well-being. I am holistic in my approach and am dedicated to guiding my clients towards healing, resilience and empowerment. With a deep-rooted passion for wellness, I seamlessly integrate various therapeutic modalities to create a personalized experience for each of my clients. I will help you reprocess distressing memories and leave them in the past, allowing you to finally be free of suffering and symptoms that no longer serve you.
In my practice, I provide a compassionate space where individuals can explore the depths of their experiences, uncovering and transforming the roots of trauma and distress.
Hi! I'm Hannah and I am not your typical therapist. I don't just listen and nod. My goal is to create a dynamic relationship together where we can foster profound change and well-being. I am holistic in my approach and am dedicated to guiding my clients towards healing, resilience and empowerment. With a deep-rooted passion for wellness, I seamlessly integrate various therapeutic modalities to create a personalized experience for each of my clients. I will help you reprocess distressing memories and leave them in the past, allowing you to finally be free of suffering and symptoms that no longer serve you.
![Photo of Anne M Pomponio - Creative Arts Psychotherapist, EMDR practitioner, ATR, LCAT, Art Therapist](https://photos.psychologytoday.com/4cdf7304-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Creative Arts Psychotherapist, EMDR practitioner
Art Therapist, ATR, LCAT
Verified Verified
New York, NY 10025
As a creative arts therapist and EMDR practitioner, I work with people who struggle with depression, PTSD, work issues, and substance abuse. My practice includes children, adolescents and adults struggling with a wide range of issues. My style is warm, interactive, supportive, and practical. I meet people where they are to best help them feel safe as we work together. I have been in private practice for 20 years.
As a creative arts therapist and EMDR practitioner, I work with people who struggle with depression, PTSD, work issues, and substance abuse. My practice includes children, adolescents and adults struggling with a wide range of issues. My style is warm, interactive, supportive, and practical. I meet people where they are to best help them feel safe as we work together. I have been in private practice for 20 years.
![Photo of Elisheva Bellin, PhD, Psychologist](https://photos.psychologytoday.com/8009c838-378c-4607-95ac-0089e497b650/2/320x400.jpeg)
I am a generalist practitioner, helping people facing difficulties including depression, perinatal mental health issues, grief/loss, anxiety, life transitions, acculturation struggles, adjustment to medical problems, stress management, relationship difficulty, self-esteem issues, trauma, marital/premarital counseling, and family conflict.
Modern living can be filled with joys and opportunities, as well as burdens and stressors. Some people face barriers that interfere with achieving goals and pursuing the lives they want. Some have lost their internal compass and struggle to move forward in the face of loss or struggles with mental illness. My goal as a clinician is to help my clients live fuller, healthier, and more meaningful lives through helping them cope with their challenges and find ways to access their internal strengths.
I am a generalist practitioner, helping people facing difficulties including depression, perinatal mental health issues, grief/loss, anxiety, life transitions, acculturation struggles, adjustment to medical problems, stress management, relationship difficulty, self-esteem issues, trauma, marital/premarital counseling, and family conflict.
Modern living can be filled with joys and opportunities, as well as burdens and stressors. Some people face barriers that interfere with achieving goals and pursuing the lives they want. Some have lost their internal compass and struggle to move forward in the face of loss or struggles with mental illness. My goal as a clinician is to help my clients live fuller, healthier, and more meaningful lives through helping them cope with their challenges and find ways to access their internal strengths.
![Photo of Nancy Cha, PhD, Psychologist](https://photos.psychologytoday.com/cbfe4f08-890e-4bf6-9a2d-f73bd644f8a0/2/320x400.jpeg)
I utilize evidence-based approaches to treat symptoms associated with anxiety and Post-traumatic Stress Disorder.
I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.
I utilize evidence-based approaches to treat symptoms associated with anxiety and Post-traumatic Stress Disorder.
I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.
![Photo of Moira Egan, LP, MFA, Licensed Psychoanalyst](https://photos.psychologytoday.com/30facbae-ec0a-47fe-af18-56975fd48203/3/320x400.jpeg)
I believe that anyone can benefit from psychotherapy, whether you are dealing with a passing crisis or long held feelings of anxiety, sadness, helplessness, mood swings, relationship difficulties or trauma.
I am an experienced psychotherapist my areas of interest include BPD, CPTSD as well as anxiety and mood disorders. I would like to help you to begin your healing journey no matter how severe you feel your condition to be. My primary goals are to alleviate suffering, to improve insight and understanding and to have my patients regain a sense of agency over their lives.
I believe that anyone can benefit from psychotherapy, whether you are dealing with a passing crisis or long held feelings of anxiety, sadness, helplessness, mood swings, relationship difficulties or trauma.
I am an experienced psychotherapist my areas of interest include BPD, CPTSD as well as anxiety and mood disorders. I would like to help you to begin your healing journey no matter how severe you feel your condition to be. My primary goals are to alleviate suffering, to improve insight and understanding and to have my patients regain a sense of agency over their lives.
![Photo of Dr. Courtney Peters, PsyD, Limited Licensed Psychologist](https://photos.psychologytoday.com/b8e73d0d-653c-40ef-8163-b08bf7ce9410/2/320x400.jpeg)
Dr. Courtney Peters
Limited Licensed Psychologist, PsyD
Verified Verified
New York, NY 10025 (Online Only)
I work with a wide range of psychological concerns related to anxiety, depression, trauma, sex/sexuality, body image, chronic illness, substance use, and complex relational or family dynamics.
I received my B.A. from Yale, my doctorate in clinical psychology from Rutgers, and intensive full-time clinical training at Bellevue Hospital. My therapeutic style prioritizes authenticity, warmth, and active engagement, and I value the patterns that recur in our ways of being to shape our identity, behavior, and relationships. I work primarily from a psychodynamic perspective with roots in attachment theory, and I draw from cognitive-behavioral, trauma-informed, and mind-body modalities to complement an insight-driven approach with here-and-now strategies for cultivating resilience and relief.
I work with a wide range of psychological concerns related to anxiety, depression, trauma, sex/sexuality, body image, chronic illness, substance use, and complex relational or family dynamics.
I received my B.A. from Yale, my doctorate in clinical psychology from Rutgers, and intensive full-time clinical training at Bellevue Hospital. My therapeutic style prioritizes authenticity, warmth, and active engagement, and I value the patterns that recur in our ways of being to shape our identity, behavior, and relationships. I work primarily from a psychodynamic perspective with roots in attachment theory, and I draw from cognitive-behavioral, trauma-informed, and mind-body modalities to complement an insight-driven approach with here-and-now strategies for cultivating resilience and relief.
![Photo of Danielle Lippman, LMFT](https://photos.psychologytoday.com/4a586e38-3873-4c2f-a983-bbc271e492d7/2/320x400.png)
Danielle Lippman, LMFT, is a trauma-informed relationship therapist who provides a collaborative and holistic approach to positively impact her clients’ lives in and out of the therapy room. Using resilience-building techniques, Danielle likes to work with her clients so they can gain skills to practice in between sessions. She does premarital, couples, and individual therapy.
Danielle Lippman, LMFT, is a trauma-informed relationship therapist who provides a collaborative and holistic approach to positively impact her clients’ lives in and out of the therapy room. Using resilience-building techniques, Danielle likes to work with her clients so they can gain skills to practice in between sessions. She does premarital, couples, and individual therapy.
![Photo of Ruth Forero - Private Practice, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f06e658-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
from NYU and expertise in trauma.
The burdens of life may become too heavy for us to carry alone or the pain too great to sustain in silence. Painful relationships, negative self-judgments, and unresolved past experiences can impair our ability to bounce back from difficulties. I will strive to co-create with you a therapeutic relationship based on trust, hope and respect, and in which you are in charge at every step of the process. I will help you uncover your inner strengths and capacities for growth and healing. Together we will discover the nature and the source of the obstacles you face.
from NYU and expertise in trauma.
The burdens of life may become too heavy for us to carry alone or the pain too great to sustain in silence. Painful relationships, negative self-judgments, and unresolved past experiences can impair our ability to bounce back from difficulties. I will strive to co-create with you a therapeutic relationship based on trust, hope and respect, and in which you are in charge at every step of the process. I will help you uncover your inner strengths and capacities for growth and healing. Together we will discover the nature and the source of the obstacles you face.
![Photo of Louise Kindley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6426d0dd-245c-470f-af09-8a19cb4cb846/2/320x400.jpeg)
Louise Kindley
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10025 (Online Only)
I am a psychotherapist specializing in individual treatment for people who have experienced physical, sexual and/or emotional abuse. These traumatic experiences make it difficult to feel safe in the world and create barriers to achieving rewarding intimate relationships and professional success. In my work with clients, I have two goals: to create a supportive space where the trauma and its impact can be explored; and to help each person develop better self-nurturing and coping skills so that they can overcome the fears, destructive behaviors and negative internal messages that prevent them from achieving their full potential.
I am a psychotherapist specializing in individual treatment for people who have experienced physical, sexual and/or emotional abuse. These traumatic experiences make it difficult to feel safe in the world and create barriers to achieving rewarding intimate relationships and professional success. In my work with clients, I have two goals: to create a supportive space where the trauma and its impact can be explored; and to help each person develop better self-nurturing and coping skills so that they can overcome the fears, destructive behaviors and negative internal messages that prevent them from achieving their full potential.
See more therapy options for 10025
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.