Life Coaching Therapists in 10021

The professionals at The Counseling Center Group, New York use a wide range of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we provide new insights that enable our clients to gain different perspectives. We offer treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, parenting, and more. Through active and research based strategies, we empower our clients to make choices that elicit positive changes in their lives. Together, we will look at feelings, thoughts and behaviors as vehicles to affirmative changes.

My goal in working with clients is to help them live the life they want. I believe in providing a safe and supportive environment for clients to explore their thoughts and feelings. Clients seek therapy for a variety of reasons and I work hard to provide a safe, non judgemental space.

If you are at an impasse in life, experiencing anxiety, depression, or a lack of motivation, or if you need help navigating a complex relationship, please reach out to me; I would be happy to work with you. For many people therapy is a pathway to transformative self-discovery. I am an engaging thought partner. I listen deeply, and I will help you improve your relationships in the workplace, among friends and family, or in intimate settings.

My ideal clients are young women struggling with relationships, self esteem, and body image. If they grew up in a manipulative, abusive, or enmeshed environment, they might find themselves taking on perfectionistic or caretaking behaviors. They might also be experiencing a “quarter life crisis,” exploring a new career path, or unpacking how family dynamics have impacted them. My vision is for clients to put themselves first, live by their values, and understand their needs. In our work together, we’ll get clear on how your past has influenced your present so you can build a life that aligns with what’s most important to you.

Hi, I'm Amy! Therapy is a space to confront what is not working while supporting your strengths. I work with adults and teens who are looking to improve their wellness, manage emotions, develop self-esteem, improve communication, and cope with stress. Together, we will help you respond rather than react. I am also a Certified Perinatal Mental Health Therapist (PMH-C) and have a particular interest in working with clients facing fertility challenges, pregnancy, childbirth, postpartum, and infant parenthood. Overall, my goal is for therapy to provide a place where you feel understood and capable.

Welcome to Jocelyn Bibi Therapy. I approach the therapeutic relationship with collaboration at the forefront: no one person is the same, or needs the same things. You can expect me to be a thought partner and an ally; I am here to help guide you through challenges, setbacks and exploration in a safe, non-judgmental environment. I work with teens, young adults and parents of teens to help them feel more fulfilled and satisfied with where they are in life.

The sage Lao Tzu said, "At the center of your being you have the answer; you know who you are and you know what you want". There is a deep drive inside of us to form meaningful connections to ourselves, to family, and to community. This is a journey you do not have to take alone. My clients have come to me when going through such life changes, crisis, burnout, the end of a relationship, or a major job shift. I help them navigate these rocky waters and provide a safe haven for them to be seen, heard, validated, understood, and - if need be - challenged.

Emily Sterns, LMSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Emily helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Emily has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.

Life is messy. It’s easy to feel scared, anxious, overwhelmed, out of balance and alone. I am passion about listening, providing support & helping, in a comfortable and secure environment. Therapy should be safe and judgement free. Whether making a decision, small change, or large life decision, I know it’s not easy.

No matter how old you are, life can be difficult, and let me be the first to say - this is 100% normal and it is okay to not be okay. With 10+ years of experience, I can help you work through many life challenges, whether it be low mood, anxiety, or stress, to name a few. Or if you are just looking for someone to talk to, to achieve personal growth, to develop coping strategies, this is also the therapeutic space for you. I am a licensed clinical psychologist in New York and the U.K. that works with clients of all ages and treats a wide range of presenting concerns in various treatment formats (1:1, family, group, parenting work).

Therapy, and life, are non-linear. In our work together you are welcomed to feel - to feel deeply, express, process, and with time move through your emotions. If you are living in a state of overwhelm, are struggling through transitions, or are feeling disconnected from your body, know that you are not alone. In our work together, we can explore where you are, what is impacting your mood, and how to create meaningful and lasting change. Whether you are dealing with recent challenges or want to process and find relief from older patterns, I will hold a supportive and compassionate space for growth, understanding and self-development.

We live in times of unprecedented change and stress: A global pandemic. Extreme political polarization. Economic upheaval. Climate change. I am a friendly, approachable therapist who specializes in putting you at ease by offering a safe, supportive, relaxed environment where we can do our best work together. Whatever is troubling you -- anxiety, depression, relationships, sexuality, identity -- I offer insight borne of my long years of personal experience, combined with a keen understanding of the social, political, and ecological contexts in which we all exist.

At Surrey Psychotherapy, we're here to support individuals who are ready to embark on a journey of self-discovery and growth. Our clients seek help with issues like anxiety, depression, PTSD, OCD, addiction and relationship challenges. They long for a happier, more fulfilling life, and they want to understand themselves better. Together, we'll work towards your goals of healing, resilience, and a brighter future. Your transformation begins here!

Do people tell you that you worry too much, or you seem "down"? Are you feeling stressed by relationship problems, job/school issues, illness, age-related concerns, environmental or social justice concerns, or other issues? Perhaps you spend so much time caring for others that it feels impossible to find the time to take care of yourself. Or you are a parent struggling with your relationship with your adolescent or adult child. No matter what challenges you are facing, you are welcome here. This is a safe space where we can work together to help you feel better and become more satisfied with your life.

I believe the process of therapy has the potential to help people radically transform their lives. Whether you are looking for support around a specific issue or challenge in your life, dealing with depression or anxiety, struggling with substance use and addiction, or looking to improve your relationships, I seek to create a space that balances support and accountability while facilitating healing and growth. Throughout my career, I have worked with people from many different communities, and I am proud to provide care that is inclusive and affirming. I also provide clinical supervision services for clinicians.

Therapy is your dedicated sanctuary- space where you can pause and focus on the aspects of your life that warrant attention and care. As a therapist, my role is to assist you in identifying their goals and fostering positive changes with empathy and understanding. Whether you're seeking to improve stress management techniques or gain deeper insights into challenging emotions, I provide tailored treatments for various concerns including anxiety, depression, relationships, life transitions, bicultural challenges, racial concerns, sexual orientation, family dynamics, and work related stressors.

Clients often seek psychotherapy because something feels “off” or there are struggles as a result of family life transitions. Unexplored behavioral and emotional responses can keep us feeling “stuck” and prevent us from fulfilling relationships and careers. Each client is unique and there is no such thing as “one size, fits all” therapy. I provide both long-term and short-term support for clients facing setbacks/life changes.

With over 20 years experience, Dee will help you move toward a more balanced life by transforming your old patterns of thinking, feeling and behaving. Dee utilizes an integrative approach, focusing on mind and body, for an improved and wholistic relationships with yourself, others, and the world.

I primarily specialize in work with adults (18-50+), LGBTQIA+ clients, BIPOC (People of Color and Mixed racial identities) clients, identity issues, anxiety and panic disorders, depression, substance use/alcoholism, life transitions, career counseling, acute/chronic/complex trauma, sexual/romantic issues, gender and sexuality issues, couples counseling, and infidelity. o I also help clients suffering with passive suicidal ideation, self-esteem issues, negative self-talk, and self-sabotage. I believe my personality certainly comes through in therapy because I personalize my work with all my clients.