Grief Therapists in 10021

The sage Lao Tzu said, "At the center of your being you have the answer; you know who you are and you know what you want". There is a deep drive inside of us to form meaningful connections to ourselves, to family, and to community. This is a journey you do not have to take alone. My clients have come to me when going through such life changes, crisis, burnout, the end of a relationship, or a major job shift. I help them navigate these rocky waters and provide a safe haven for them to be seen, heard, validated, understood, and - if need be - challenged.

I am a licensed clinical social worker who provides support and guidance for people of all ages. My goal-oriented approach allows clients to return to their daily activities with insight, empowerment and critical coping skills. I utilize a wide variety of methodologies and systems, alone or in combination, to offer clients a uniquely personalized approach to treatment including but not limited to Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Insight Therapy and Solution Focused Therapy.

​Dealing with difficult feelings, thoughts, and situations can be challenging and isolating. I find so much value in people struggling with depression and anxiety, as well as those dealing with grief, relationship, and family issues. I also really enjoy working with people who struggle with body image and are looking to develop a better relationship with food, and a better relationship with the self in general. I am constantly learning from my clients who are the expert of their own lives. Additionally, I utilize an advanced evidence-based approach to cognitive behavioral therapy and my holistic approach aims to empower you!

Vitality, growth, love, empathy, and meaning are essential to healthy functioning and a sense of well-being. We often create these gratifying experiences through an authentic and positive connection with ourselves and others. However, sometimes these connections are hindered due to difficult life experiences, such as loss of a loved one, career and life transitions, addiction, divorce, or relationship concerns. These struggles can lead to feeling down, isolated, anxious and confused about how to move forward. I understand and am here to help.

Hello. Thanks for reading about me. I’m a warm, down to earth psychologist with a passion for helping people. Staying present focused, we will center on keeping your hopes and dreams up front, while reducing distress in the context of a solid and genuine therapeutic relationship. We will work to enhance your understanding of the barriers that are keeping you from achieving your goals and learn skills to turn that understanding into strategies to better overcome them. While there is no quick fix to most problems, I use proven strategies (such as CBT and DBT) that will help you experience relief and progress relatively soon.

I am a New York State licensed psychotherapist experienced in working with new and expecting mothers/birthing people who are dealing with perinatal mood and anxiety disorders, such as depression, anxiety, obsessive-compulsive disorder and panic disorder. I'm also working with women who have experienced loss or miscarriage and deal with fertility challenges. I received a dual Master’s degree in Counseling Psychology at Columbia University and have been in the field since 2015.

Addictions, depression, anxiety and distorted thinking patterns often take a serious toll on both your Mental and Physical Health. By improving Mental Health and change distorted thought patterns and eliminate addictions will help you live a more fullfilling and happier life. I provide a safe, confidential and supportive environment. And with the right treatment and guidance, I will help you feel better and guide you through some of life’s challenges and assist you in finding meaning and purpose in your life. As Victor Frankl stated: “When we are no longer able to change a situation, we are challenged to change ourselves.

I am a Licensed Clinical Social Worker with a Ph.D. in my discipline. I have 24+ years of experience working collaboratively with my clients to reach their desired goal(s). I specialize in Anxiety and Depressive Disorders, in particular Obsessive Compulsive Disorder and the use of Exposure Response Prevention and Habit Reversal Training. I also treat Mood Disorders and garden variety issues prompted by daily life stressors. My personal style is grounded in theory, practicality, flexibility, and hardy humor. Review my website where I discuss my practice in detail as well as offer other related services.

Hi, I'm Becca! I’m so glad you’re here, and hopefully ready to take the next step in beginning therapy. I am a relatable therapist who really gets it. I'm passionate about guiding others through life's challenges. As an attachment and relational therapist, I am dedicated to creating a safe and supportive space where we can explore and overcome the obstacles that may be hindering aspects of your life.

Hi! I am a licensed Creative Arts Therapist in New York City with several years experience working with clients of all ages with a range of mental health issues. I currently focus on working with teens and adults. I work with clients struggling with anxiety, OCD, depression, PTSD/trauma disorders, relationship issues and attachment disorders, and lifestyle changes and adjustments such as: divorce, difficult health diagnosis, lifestyle change , or the loss of a loved one (grief and bereavement). I work with the client to meet them where they are at to discuss and implement treatment and lifestyle goals and facilitate healing.

As a therapist with a disability, I have a deep appreciation for life's challenges, pain, loss and suffering. I have learned the art of "transforming obstacles into opportunities," with the help of my guide dog Faith, as she literally guides me around obstacles, and has enhanced my life, turning around an otherwise insurmountable feat. Decades of clinical and life experience, keen intuition, along with compassion and a holistic, evidenced-based approach, and a sense of humor, are some of the key ingredients leading my clients towards feeling better, finding direction and actualizing potential.

Are you feeling trapped by anxiety, depression or a life crisis? Do you want to break generational cycles and reparent yourself? Do you struggle with chronic health problems, infertility, or transitioning to motherhood? With my experience working with anxiety, stress and mood disorders, I bring clients into better functioning and help them to find meaning in life. I support clients through the emotional toll of trying to conceive, infertility, and pregnancy or dealing with a chronic illness. I also specialize in helping clients process damaging childhood experiences and change their patterns for themselves or their children.

People often seek out therapy when they are feeling overwhelmed, stuck, or alone. These feelings may cause symptoms of anxiety, depression, difficulty managing anger, or dependance on food or substances to cope. As a therapist I enjoy creating a relationship that is warm, consistent, caring and safe to explore difficult feelings or experiences while figuring out what symptoms like anxiety, or depression are trying to tell us. Having someone who understands the way you think and feel can be truly transformative. This process can lead to the rediscovery of your own innate constructive forces, bringing relief and much needed change.

Do you want to improve your relationships? Do you feel sad, or alone? Do you have concerns about life transitions? My expertise has evolved into working with individuals dealing with post trauma, aging, chronic medical conditions, and spirituality. Our goal is to help you feel better and build your resiliency and your self-esteem. We work together to cultivate self-empathy, utilizing self-exploration, self-compassion, and understanding to enhance self-esteem and confidence, facilitating a more fulfilling life.

Do problems in your life keep preventing you from being your best self and connecting with others authentically? You may be wondering if you have the right career, wishing for better relationships, or just feeling stuck. I'm a psychotherapist with a wide range of training and life experiences that I incorporate into my work. I specialize in treatment for anxiety disorders through individual and group therapies. I strive to create a non-judgmental space where clients can feel safe working through life's challenges.

The focus of my work is Gestalt psychotherapy. Focusing on increased awareness of your body's response to thoughts and feelings you develop a greater personal awareness. Our stories, memories and roles in life help define us, though when these parts feel limiting, not living together comfortably, dialogue and experimentation moves you toward a new integration to live more whole and present.

I am a licensed clinical psychologist with over 10 years of experience, specializing in the treatment of anxiety and mood disorders such as excessive worry, depression, panic attacks, obsessive-compulsive disorder, and phobias. I also help individuals adapt to common life stressors such as relational issues, work challenges or general life transitions. At the start of treatment, we will work together to break down negative thought patterns that you may be keeping you stuck.

You feel like you are not where you should be in life, like other people have it figured out, but you have not. You have a wall up that is meant to protect you, but instead, makes friendships or relationships difficult. You may even find yourself sabotaging so others never find out what’s behind the wall. This may be from a traumatic event or a life-time of trauma where you felt like you were just trying to survive. Sometimes it’s hard to trust yourself to make decisions or trust that other people really like you. You try to distract yourself, but you keep finding yourself back in your own head feeling lost.

Sometimes we get stuck and can't move forward because of the way we feel about ourselves. We may beat ourselves up for mistakes we made in the past and when we think about the future we are filled with fear and doomsday scenarios. Therapy can help you identify your distorted thinking patterns and free you from feeling trapped. Sometimes we get stuck in comparing ourselves to others and this leaves us feeling like we are "less than." or somehow "fatally flawed." Therapy can help you develop self-compassion leaving you more peaceful inside and accepting of yourself leading to increased moments of joy.