Photo of Piyumi Buddhakorala, LCSW, Clinical Social Work/Therapist
Piyumi Buddhakorala
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10018  (Online Only)
Not accepting new clients
Do you ever ask yourself why you react the way you do to certain situations? Are you feeling overwhelmed with everything that you are feeling? Do you feel like you have tried therapy before and nothing seems to be working? Do you feel hopeless and on the brink of giving up? I would like to tell you that not all hope is lost. If you are looking to find ways to address your concerns, find hope and meaning again, I am here to support you.
Do you ever ask yourself why you react the way you do to certain situations? Are you feeling overwhelmed with everything that you are feeling? Do you feel like you have tried therapy before and nothing seems to be working? Do you feel hopeless and on the brink of giving up? I would like to tell you that not all hope is lost. If you are looking to find ways to address your concerns, find hope and meaning again, I am here to support you.
(646) 542-1112 View (646) 542-1112
Photo of Erik Gundel Music Therapy, MT-BC, LCAT, MA
Erik Gundel Music Therapy
Creative Arts Therapist, MT-BC, LCAT, MA
Verified Verified
New York, NY 10018
Does it feel as though you're going through life without a sense of equilibrium? Do seemingly routine tasks fill you with dread and anxiety? Are you filled with a sense of hopelessness, that things will never get better, and do you feel guilty for even thinking this way? These are patterns that I am very familiar with, and I want to help you to uncover the root causes of them, as well as give you tools that will help you build healthier habits.
Does it feel as though you're going through life without a sense of equilibrium? Do seemingly routine tasks fill you with dread and anxiety? Are you filled with a sense of hopelessness, that things will never get better, and do you feel guilty for even thinking this way? These are patterns that I am very familiar with, and I want to help you to uncover the root causes of them, as well as give you tools that will help you build healthier habits.
(646) 362-8566 View (646) 362-8566
Photo of Tabitha Ford, LCSW, ADHD-CS, SIFI, Clinical Social Work/Therapist
Tabitha Ford
Clinical Social Work/Therapist, LCSW, ADHD-CS, SIFI
Verified Verified
New York, NY 10018  (Online Only)
I specialize in providing neurodiverse-affirming therapy. What does this mean? It means that my therapeutic approach is to help you embrace your differences while still trying to navigate a neurotypical world and expectations. Usually, the clients I see in my practice are adults who have trouble navigating life transitions and are usually on the spectrum of ADHD, Autism, OCD, Anxiety, and/or Depression. I don’t believe people necessarily fit in a neat little box that is labeled with a mental health diagnosis. I don’t believe that a diagnosis should be a means to an end for treatment. There’s no one size fits all treatment.
I specialize in providing neurodiverse-affirming therapy. What does this mean? It means that my therapeutic approach is to help you embrace your differences while still trying to navigate a neurotypical world and expectations. Usually, the clients I see in my practice are adults who have trouble navigating life transitions and are usually on the spectrum of ADHD, Autism, OCD, Anxiety, and/or Depression. I don’t believe people necessarily fit in a neat little box that is labeled with a mental health diagnosis. I don’t believe that a diagnosis should be a means to an end for treatment. There’s no one size fits all treatment.
(718) 557-9822 View (718) 557-9822
Photo of Lindsay Mulaj, LCSW, Clinical Social Work/Therapist
Lindsay Mulaj
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10018  (Online Only)
Lindsay Mulaj is a licensed clinical social worker. Lindsay is a dedicated therapist who treats each patient with compassion and empathy. She empowers her patients to make positive changes and heal. Patients can rely on her to be nonjudgmental, unbiased, and to provide an environment that promotes trust, tranquility and teamwork. Lindsay helps her patients by utilizing behavioral approaches that challenge the patient’s thought processes, judgments and patterns of behavior. Her ultimate goal is to motivate her patients to attain their goals, heal wounds, and lead healthy, independent lives by becoming their own change agents.
Lindsay Mulaj is a licensed clinical social worker. Lindsay is a dedicated therapist who treats each patient with compassion and empathy. She empowers her patients to make positive changes and heal. Patients can rely on her to be nonjudgmental, unbiased, and to provide an environment that promotes trust, tranquility and teamwork. Lindsay helps her patients by utilizing behavioral approaches that challenge the patient’s thought processes, judgments and patterns of behavior. Her ultimate goal is to motivate her patients to attain their goals, heal wounds, and lead healthy, independent lives by becoming their own change agents.
(646) 798-5383 View (646) 798-5383
Photo of Melissa H Divaris Thompson - Embracing Joy Psychotherapy , MA, LMFT, Marriage & Family Therapist
Embracing Joy Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
New York, NY 10018
Appearances can sometimes be misleading. Even if you appear to have it all together, we understand that beneath the surface, you might be facing your own unique challenges. You're not alone, and we're here to offer our support. As the proud owner of a small group practice, we specialize in providing caring and compassionate guidance to adults and couples in their 20s through their 40s. We help individuals navigate a wide range of life's complexities, from relationship concerns and anxiety to grief, frustration, life transitions, interpersonal conflicts, trauma, and depression.
Appearances can sometimes be misleading. Even if you appear to have it all together, we understand that beneath the surface, you might be facing your own unique challenges. You're not alone, and we're here to offer our support. As the proud owner of a small group practice, we specialize in providing caring and compassionate guidance to adults and couples in their 20s through their 40s. We help individuals navigate a wide range of life's complexities, from relationship concerns and anxiety to grief, frustration, life transitions, interpersonal conflicts, trauma, and depression.
(646) 679-6953 View (646) 679-6953
Photo of Diego Chiluisa, LMHC
Diego Chiluisa
Mental Health Counselor, LMHC
Verified Verified
New York, NY 10018  (Online Only)
Diego F. Chiluisa is a licensed mental health counselor. Diego provides a non-judgmental, objective perspective about the issues affecting his patients. He strives to work with his patients to build a healthy framework with his patients so they can feel protected and fit all the pieces of their lives back together. Diego believes that most of life’s problems have more to do with the way we interpret events than the actual events themselves. He helps patients fix the distorted views they may have about their reality. His goal is to help patients believe in themselves so they can make the necessary changes to improve their lives.
Diego F. Chiluisa is a licensed mental health counselor. Diego provides a non-judgmental, objective perspective about the issues affecting his patients. He strives to work with his patients to build a healthy framework with his patients so they can feel protected and fit all the pieces of their lives back together. Diego believes that most of life’s problems have more to do with the way we interpret events than the actual events themselves. He helps patients fix the distorted views they may have about their reality. His goal is to help patients believe in themselves so they can make the necessary changes to improve their lives.
(646) 506-3194 View (646) 506-3194
Photo of Audrey Morse, MA, MT-BC, LCAT
Audrey Morse
Creative Arts Therapist, MA, MT-BC, LCAT
Verified Verified
New York, NY 10018
My clients are seeking therapy for wellness and mental health issues including depression, anxiety, addiction, trauma, work stress, and self esteem issues. I have two decades of experience working with clients with diverse social and cultural backgrounds, including many musicians and artists. My role as a therapist is to help people overcome their barriers to optimal functioning. I strongly believe in recognizing that everyone is a holistic being who has a multitude of capabilities. My background as a music therapist and psychoanalytic therapist is tailored to the individualized needs of my clients, for people in any profession.
My clients are seeking therapy for wellness and mental health issues including depression, anxiety, addiction, trauma, work stress, and self esteem issues. I have two decades of experience working with clients with diverse social and cultural backgrounds, including many musicians and artists. My role as a therapist is to help people overcome their barriers to optimal functioning. I strongly believe in recognizing that everyone is a holistic being who has a multitude of capabilities. My background as a music therapist and psychoanalytic therapist is tailored to the individualized needs of my clients, for people in any profession.
(646) 863-5501 View (646) 863-5501
Photo of Carrol Bissoondial, LCSW-R, Clinical Social Work/Therapist
Carrol Bissoondial
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10018  (Online Only)
Carrol Bissoondial, is a Licensed Clinical Social Worker with over ten years of experience. She has worked with diverse populations dealing with a wide range of mental illnesses. She has worked with clients of all ages, but her focus is mainly on adults.One of Carrol’s favorite approaches, when treating her clients, is Developing Effectiveness and Positive Skills. She believes that a positive attitude and/or perspective can make a big difference in our ability to live our best lives. She also believes in a holistic approach because she feels our minds and bodies are intertwined and must be treated as a whole.
Carrol Bissoondial, is a Licensed Clinical Social Worker with over ten years of experience. She has worked with diverse populations dealing with a wide range of mental illnesses. She has worked with clients of all ages, but her focus is mainly on adults.One of Carrol’s favorite approaches, when treating her clients, is Developing Effectiveness and Positive Skills. She believes that a positive attitude and/or perspective can make a big difference in our ability to live our best lives. She also believes in a holistic approach because she feels our minds and bodies are intertwined and must be treated as a whole.
(646) 793-4553 View (646) 793-4553
Photo of Diego F Chiluisa, LMHC, Counselor
Diego F Chiluisa
Counselor, LMHC
Verified Verified
New York, NY 10018  (Online Only)
Waitlist for new clients
I understand that seeking “counseling” or “therapy” can be very broad and mean different things. It can be intimidating at first if you haven’t had any prior experience or surprising to experience different therapeutic approaches if you have previously experienced counseling. I want to tell you that I’m here to provide assistance for the needs that you have currently in your life. I see counseling as a dual relationship where you get to be on the driver’s seat and choose where to go on this journey. I seat next to you pointing out details, providing useful information or simply supporting you as you reach towards your destination.
I understand that seeking “counseling” or “therapy” can be very broad and mean different things. It can be intimidating at first if you haven’t had any prior experience or surprising to experience different therapeutic approaches if you have previously experienced counseling. I want to tell you that I’m here to provide assistance for the needs that you have currently in your life. I see counseling as a dual relationship where you get to be on the driver’s seat and choose where to go on this journey. I seat next to you pointing out details, providing useful information or simply supporting you as you reach towards your destination.
(347) 427-5355 View (347) 427-5355
Photo of Stacy Babbitt, LCSW, Clinical Social Work/Therapist
Stacy Babbitt
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10018  (Online Only)
I strive to create a safe and productive space in which you can comfortably share your struggles, be it depression, anxiety, Obsessive-Compulsive Disorder, past trauma, relationship issues or discomfort of any kind. I am an active and directive participant in the therapeutic process. No matter where in your life you are struggling, together we will establish goals and achieve results. With compassion, experience, skill, and a bit of humor, I aim to help my clients get out of their own way, strengthen their ability to cope, and achieve greater satisfaction with their life and relationships.
I strive to create a safe and productive space in which you can comfortably share your struggles, be it depression, anxiety, Obsessive-Compulsive Disorder, past trauma, relationship issues or discomfort of any kind. I am an active and directive participant in the therapeutic process. No matter where in your life you are struggling, together we will establish goals and achieve results. With compassion, experience, skill, and a bit of humor, I aim to help my clients get out of their own way, strengthen their ability to cope, and achieve greater satisfaction with their life and relationships.
(347) 577-9720 View (347) 577-9720
Photo of Dr. Michael Scott Fiorini, PsyD
Dr. Michael Scott Fiorini
PsyD
Verified Verified
3 Endorsed
New York, NY 10018
I have over 10 years of experience working with children, teens, and adults of all ages in individual, family, couples, and group psychotherapy. Clients see me for a wide range of issues. I have worked with challenges regarding identity development, relationships, trauma, depression/anxiety, addictions, suicidality, self-harm, anger management, compulsive behaviors, autism, and ADHD among many other things. I've also worked extensively in supporting the LGBTQIA+ community, BIPOC, and those dealing with systemic inequities and challenges.
I have over 10 years of experience working with children, teens, and adults of all ages in individual, family, couples, and group psychotherapy. Clients see me for a wide range of issues. I have worked with challenges regarding identity development, relationships, trauma, depression/anxiety, addictions, suicidality, self-harm, anger management, compulsive behaviors, autism, and ADHD among many other things. I've also worked extensively in supporting the LGBTQIA+ community, BIPOC, and those dealing with systemic inequities and challenges.
(646) 681-7536 View (646) 681-7536
Photo of Danielle Stram, LMHC, Counselor
Danielle Stram
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10018  (Online Only)
I offer a warm, empathetic, judgment-free, and safe space for adults and couples. This space will invite you to explore all parts of yourself and find more compassion and curiosity towards the parts you struggle to connect with. I believe that individual challenges are unique to your experiences, circumstances, cultural/spiritual beliefs, and personal identity. I find that the most important aspect of therapy is the relationship between the client and therapist. With this uniquely beautiful relationship, I believe the path to healing is more accessible.
I offer a warm, empathetic, judgment-free, and safe space for adults and couples. This space will invite you to explore all parts of yourself and find more compassion and curiosity towards the parts you struggle to connect with. I believe that individual challenges are unique to your experiences, circumstances, cultural/spiritual beliefs, and personal identity. I find that the most important aspect of therapy is the relationship between the client and therapist. With this uniquely beautiful relationship, I believe the path to healing is more accessible.
(518) 535-3972 View (518) 535-3972
Photo of Deanna Lizzett Mills, LMHC, NCC, DCC
Deanna Lizzett Mills
LMHC, NCC, DCC
Verified Verified
New York, NY 10018
I am a Licensed Mental Health Counselor, National Certified Counselor, and Distance Certified Counselor who works with individual adult clients. As a wellness advocate and educator, I utilize integrated evidence based practices to support clients with exploring their lives in ways that aim to produce improved personal mental and emotional health. I welcome those who are working through issues related to feeling anxious or depressed or stressed out, as well as concerns related to work/career, cultural /multicultural, life transitions, assertiveness and anger management.
I am a Licensed Mental Health Counselor, National Certified Counselor, and Distance Certified Counselor who works with individual adult clients. As a wellness advocate and educator, I utilize integrated evidence based practices to support clients with exploring their lives in ways that aim to produce improved personal mental and emotional health. I welcome those who are working through issues related to feeling anxious or depressed or stressed out, as well as concerns related to work/career, cultural /multicultural, life transitions, assertiveness and anger management.
(646) 759-1767 View (646) 759-1767
Photo of Dr. Rachel Diamond, PhD, Psychologist
Dr. Rachel Diamond
Psychologist, PhD
Verified Verified
New York, NY 10018
People come to therapy for all different reasons. Perhaps you are feeling some discomfort or dis-ease, which may be getting in the way of your daily activities, relationships, or ability to focus. You may have concerns about or a desire to change unwanted behaviors, moods, or habits, or maybe you are just feeling like something is "wrong". Or perhaps you are simply interested in learning more about yourself. Whatever it may be, I am here to help. Ultimately, my goal is to help you understand your path, build the life you want, and create lasting change in a full, meaningful way.
People come to therapy for all different reasons. Perhaps you are feeling some discomfort or dis-ease, which may be getting in the way of your daily activities, relationships, or ability to focus. You may have concerns about or a desire to change unwanted behaviors, moods, or habits, or maybe you are just feeling like something is "wrong". Or perhaps you are simply interested in learning more about yourself. Whatever it may be, I am here to help. Ultimately, my goal is to help you understand your path, build the life you want, and create lasting change in a full, meaningful way.
(646) 518-0834 View (646) 518-0834
Photo of Emma Luster, LMSW, Pre-Licensed Professional
Emma Luster
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
New York, NY 10018
Therapy is a place to explore your authentic self. Together, we can build an environment where that can happen. Life throws many challenges our way, but through therapy, one can develop skills and insights to help us navigate those challenges. She values the therapeutic relationship and believe it is essential to seeing real change in therapy.
Therapy is a place to explore your authentic self. Together, we can build an environment where that can happen. Life throws many challenges our way, but through therapy, one can develop skills and insights to help us navigate those challenges. She values the therapeutic relationship and believe it is essential to seeing real change in therapy.
(646) 692-0521 View (646) 692-0521
Photo of Melissa Pennica, MA, LMFT, Marriage & Family Therapist
Melissa Pennica
Marriage & Family Therapist, MA, LMFT
Verified Verified
New York, NY 10018
I am a Licensed Marriage and Family Therapist with a Master's Degree in Human Development and Family Studies, as well as Bachelor's Degrees in both Psychology and Sociology. I strive to provide clients with the space to explore life's obstacles in a nonjudgmental environment. Whether it is relational hardships, family concerns, or individual stressors, I believe that everyone can benefit from the space that therapy can provide to work through these issues. I work with clients to explore issues from all angles, while providing a listening ear and the helpful tools to work through the issues they are grappling with.
I am a Licensed Marriage and Family Therapist with a Master's Degree in Human Development and Family Studies, as well as Bachelor's Degrees in both Psychology and Sociology. I strive to provide clients with the space to explore life's obstacles in a nonjudgmental environment. Whether it is relational hardships, family concerns, or individual stressors, I believe that everyone can benefit from the space that therapy can provide to work through these issues. I work with clients to explore issues from all angles, while providing a listening ear and the helpful tools to work through the issues they are grappling with.
(646) 762-6346 View (646) 762-6346
Photo of Alyce Short, LCSW, Clinical Social Work/Therapist
Alyce Short
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10018  (Online Only)
Alyce Newman is a licensed clinical social worker. Alyce’s style is relaxed, raw, and old soul oriented. She understands that her patients need to feel comfortable around her in order to open up about difficult topics. She also sprinkles humor into sessions when appropriate. She’s found that being able to laugh with a therapist makes it easier to feel safe crying around them. Her main goal is to create an atmosphere where patients can find clarity, confidence, and hope. Alyce uses cognitive behavioral therapy,motivational interviewing, dialectical behavioral therapy, strengths-based approaches and solution-focused therapy approaches
Alyce Newman is a licensed clinical social worker. Alyce’s style is relaxed, raw, and old soul oriented. She understands that her patients need to feel comfortable around her in order to open up about difficult topics. She also sprinkles humor into sessions when appropriate. She’s found that being able to laugh with a therapist makes it easier to feel safe crying around them. Her main goal is to create an atmosphere where patients can find clarity, confidence, and hope. Alyce uses cognitive behavioral therapy,motivational interviewing, dialectical behavioral therapy, strengths-based approaches and solution-focused therapy approaches
(646) 859-1611 View (646) 859-1611
Photo of Yecika Otonichar, MS, LMFT , Marriage & Family Therapist
Yecika Otonichar
Marriage & Family Therapist, MS, LMFT
Verified Verified
New York, NY 10018  (Online Only)
I am a bilingual therapist with over nine years of experience providing care. I value diversity and believe in the power of collaboration to effect change. After our sessions, I hope you feel more connected to yourself and the world around you. I focus on your needs while working together to achieve your goals and improve your day-to-day living.
I am a bilingual therapist with over nine years of experience providing care. I value diversity and believe in the power of collaboration to effect change. After our sessions, I hope you feel more connected to yourself and the world around you. I focus on your needs while working together to achieve your goals and improve your day-to-day living.
(646) 502-7528 View (646) 502-7528
Photo of Kristen Plake, LCSW, Clinical Social Work/Therapist
Kristen Plake
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10018  (Online Only)
There is this saying that we often hear - "Time will heal". What most find is that without intentional work, the scars remain and manifest in ways that can become unmanageable. This can look like - racing thoughts, trouble sleeping or sleeping too much, feeling jittery, anxious, on edge, dissociating through social media - to name a few. If you're at the point in your life where you're looking for a change and need some support and guidance through this next stage, then seeking therapy was the right choice.
There is this saying that we often hear - "Time will heal". What most find is that without intentional work, the scars remain and manifest in ways that can become unmanageable. This can look like - racing thoughts, trouble sleeping or sleeping too much, feeling jittery, anxious, on edge, dissociating through social media - to name a few. If you're at the point in your life where you're looking for a change and need some support and guidance through this next stage, then seeking therapy was the right choice.
(845) 203-8473 View (845) 203-8473
Photo of Elisa Livanos, PhD, ABPP-CN, Psychologist
Elisa Livanos
Psychologist, PhD, ABPP-CN
Verified Verified
2 Endorsed
New York, NY 10018
As a clinical neuropsychologist, it is my goal to understand the relationship between the brain and cognitive/behavioral functioning. I work with patients with a variety of neurological and neurodevelopmental disorders to help with diagnostic clarification based on the findings of a comprehensive evaluation. The evaluation incorporates information gathered from a clinical interview with the patient (and at times an accompanying family member), responses on emotional/behavioral questionnaires, and performance on standardized cognitive measures.
As a clinical neuropsychologist, it is my goal to understand the relationship between the brain and cognitive/behavioral functioning. I work with patients with a variety of neurological and neurodevelopmental disorders to help with diagnostic clarification based on the findings of a comprehensive evaluation. The evaluation incorporates information gathered from a clinical interview with the patient (and at times an accompanying family member), responses on emotional/behavioral questionnaires, and performance on standardized cognitive measures.
(516) 210-4700 x301 View (516) 210-4700 x301

How does your Therapist compare?

Number of Therapists in 10018

600+

Average cost per session

$200

Therapists in 10018 who prioritize treating:

95% Anxiety
91% Depression
87% Relationship Issues
84% Self Esteem
68% Coping Skills
67% Trauma and PTSD
67% Stress

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
67% Cigna and Evernorth
61% UnitedHealthcare UHC | UBH

How Therapists in 10018 see their clients

53% In Person and Online
47% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 10018?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.