Therapists in 10014
![Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/859d244a-060f-4f53-bc0e-14e286000f6c/1/320x400.png)
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
![Photo of Jill Homlish, MHC-LP](https://photos.psychologytoday.com/0ff5f96c-2617-44c8-97d6-c912272b1849/3/320x400.jpeg)
I have a passion for supporting individuals in their personal exploration by facilitating healing through awareness-building, awakening of strengths, and creative process. I earned a Master of Arts in Counseling for Mental Health and Wellness from NYU and spent five years working with an occupational therapist providing sensory movement integration for children and adults with disabilities. I also trained under the mentorship of a yoga therapist in New Mexico, which deepened my understanding of the mind-body connection. I am currently in the process of becoming a certified Reiki practitioner.
I have a passion for supporting individuals in their personal exploration by facilitating healing through awareness-building, awakening of strengths, and creative process. I earned a Master of Arts in Counseling for Mental Health and Wellness from NYU and spent five years working with an occupational therapist providing sensory movement integration for children and adults with disabilities. I also trained under the mentorship of a yoga therapist in New Mexico, which deepened my understanding of the mind-body connection. I am currently in the process of becoming a certified Reiki practitioner.
![Photo of Erin Miller, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/d152aabd-a19a-4023-9560-e3da099a0953/1/320x400.jpeg)
I am a nature-loving Australian, navigating the trials and tribulations that come with calling New York City home. I have a background in nursing and received my degree in Sydney, Australia at the University of Technology. Before arriving in New York, I also volunteered as a paramedic in Tel Aviv, Israel. While the medical field gave me a breadth of knowledge on disease and biology, I was always more interested in patients’ stories. My curiosity, compassion, and humor in connecting with patients helped me realize my true passion lay in the heart of the mind. Thus I went on to pursue a Master’s in Counseling at NYU.
I am a nature-loving Australian, navigating the trials and tribulations that come with calling New York City home. I have a background in nursing and received my degree in Sydney, Australia at the University of Technology. Before arriving in New York, I also volunteered as a paramedic in Tel Aviv, Israel. While the medical field gave me a breadth of knowledge on disease and biology, I was always more interested in patients’ stories. My curiosity, compassion, and humor in connecting with patients helped me realize my true passion lay in the heart of the mind. Thus I went on to pursue a Master’s in Counseling at NYU.
![Photo of Eric Mascara, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4534823e-8263-408f-904c-164265540fd7/2/320x400.jpeg)
My practice is fully remote with no in-person option. I work with adults facing diverse obstacles, including anxiety, depression, grief, gender and sexuality exploration, and life transitions. I am knowledgeable and affirming around LGBTQIA+ identities and relationships. Through a psychodynamic approach, I will support you on your journey of understanding the root causes of your challenges while identifying solutions to take concrete steps toward life changes.
My practice is fully remote with no in-person option. I work with adults facing diverse obstacles, including anxiety, depression, grief, gender and sexuality exploration, and life transitions. I am knowledgeable and affirming around LGBTQIA+ identities and relationships. Through a psychodynamic approach, I will support you on your journey of understanding the root causes of your challenges while identifying solutions to take concrete steps toward life changes.
![Photo of Judith R Kuskin, MSW, LCSW, JD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47c550ae-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Judith R Kuskin
Clinical Social Work/Therapist, MSW, LCSW, JD
Verified Verified
6 Endorsed
New York, NY 10014 (Online Only)
Feel less alone. Improve your relationship with your partner or spouse. Reconnect with your children, your family and friends. Co parent cooperatively with your ex. . Build healthy relationships. Heal the past. Renew hope for today and tomorrow. Therapy is effective when couples and families seek help together or when only one person is engaged in therapy. Increasing your self- confidence, becoming less worried and anxious will help you feel better about yourself and positively impact your relationships and your outlook toward the future.
Feel less alone. Improve your relationship with your partner or spouse. Reconnect with your children, your family and friends. Co parent cooperatively with your ex. . Build healthy relationships. Heal the past. Renew hope for today and tomorrow. Therapy is effective when couples and families seek help together or when only one person is engaged in therapy. Increasing your self- confidence, becoming less worried and anxious will help you feel better about yourself and positively impact your relationships and your outlook toward the future.
![Photo of Noora Niskanen, LCSW, MFA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/73dbb4f0-71d2-4c8c-b426-ec8c398dab20/2/320x400.jpeg)
Noora Niskanen
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
1 Endorsed
New York, NY 10014
If you're like most of my clients – you are high functioning and externally successful, but when you slow down or try to relax, your nervous system kicks into high alert. So, you can’t stop. Your intimate relationships are draining and a struggle to maintain, but you can’t be alone either. You feel an emptiness and lack of fulfillment no matter how much you accomplish. You have tried coping on your own, but your triggers, as well as, your stress are getting worse. I get it. I believe that triggers are opportunities for healing and growth and that with putting in the work there is light at the end of the tunnel. Help is available.
If you're like most of my clients – you are high functioning and externally successful, but when you slow down or try to relax, your nervous system kicks into high alert. So, you can’t stop. Your intimate relationships are draining and a struggle to maintain, but you can’t be alone either. You feel an emptiness and lack of fulfillment no matter how much you accomplish. You have tried coping on your own, but your triggers, as well as, your stress are getting worse. I get it. I believe that triggers are opportunities for healing and growth and that with putting in the work there is light at the end of the tunnel. Help is available.
![Photo of Shannon Pelcher Rao, MT-BC, LCAT, MA, Art Therapist](https://photos.psychologytoday.com/3bb90c1d-4012-4e32-96db-5c1d3cde6854/2/320x400.jpeg)
As a psychotherapist I help adults and children connect to their strengths and resources by providing therapy through the lens of creativity. You or your child may be feeling stuck, struggling to cope with behaviors, or adjusting to life transitions such as changes in relationships, career or school. I offer treatment using both verbal psychotherapy and creative interventions. I love to bring music into the process because it can help us connect to our body, emotions and memories when talking alone falls short.
As a psychotherapist I help adults and children connect to their strengths and resources by providing therapy through the lens of creativity. You or your child may be feeling stuck, struggling to cope with behaviors, or adjusting to life transitions such as changes in relationships, career or school. I offer treatment using both verbal psychotherapy and creative interventions. I love to bring music into the process because it can help us connect to our body, emotions and memories when talking alone falls short.
![Photo of Isaac Cruz - Manhattan Preferred CBT and Psychodynamic Therapy, LMHC, NCC, Counselor](https://photos.psychologytoday.com/e70a67e5-b549-4ce6-a4d8-a0f9885885df/3/320x400.jpeg)
Manhattan Preferred CBT and Psychodynamic Therapy
Counselor, LMHC, NCC
Verified Verified
New York, NY 10014 (Online Only)
Hi I am Isaac Cruz LMHC a psychotherapist providing services to clients within the New York City area. Manhattan preferred psychotherapy specializes in providing Psycho dynamic and mindfulness therapeutic services to help people struggling with trauma, unresolved issues from their early childhood experiences and their past, and as well difficulties with low self esteem, anxiety and negative self perception and personality disorders. Psychodynamic psychotherapy and mindfulness may help a client to understand their personal experience and uncover potential patterns of dysfunction.
Hi I am Isaac Cruz LMHC a psychotherapist providing services to clients within the New York City area. Manhattan preferred psychotherapy specializes in providing Psycho dynamic and mindfulness therapeutic services to help people struggling with trauma, unresolved issues from their early childhood experiences and their past, and as well difficulties with low self esteem, anxiety and negative self perception and personality disorders. Psychodynamic psychotherapy and mindfulness may help a client to understand their personal experience and uncover potential patterns of dysfunction.
![Photo of Daniel Blausey, MA, LCAT, ATR-BC, ATCS, Art Therapist](https://photos.psychologytoday.com/0cd97fbb-d5fc-431b-b216-228916c35db3/2/320x400.jpeg)
Daniel Blausey
Art Therapist, MA, LCAT, ATR-BC, ATCS
Verified Verified
2 Endorsed
New York, NY 10014
Welcome to my art therapy and psychotherapy practice page. For over 25 years I have successfully worked with adults and young people seeking change. I am equally at ease with traditional talk therapy, art therapy, or an integration of the two and collaborate with my clients to establish the safest approach to realize personal intentions. My engagement style is gentle and encouraging, yet more thought-provoking and compassionately challenging when it is advantageous to the therapy.
Welcome to my art therapy and psychotherapy practice page. For over 25 years I have successfully worked with adults and young people seeking change. I am equally at ease with traditional talk therapy, art therapy, or an integration of the two and collaborate with my clients to establish the safest approach to realize personal intentions. My engagement style is gentle and encouraging, yet more thought-provoking and compassionately challenging when it is advantageous to the therapy.
![Photo of Maria Jose Falcon Gimenez, MA, MEd, MHC-LP , Pre-Licensed Professional](https://photos.psychologytoday.com/4e943026-d3cb-4948-a287-40a9e17d3714/2/320x400.jpeg)
Maria Jose Falcon Gimenez
Pre-Licensed Professional, MA, MEd, MHC-LP
Verified Verified
New York, NY 10014 (Online Only)
As a first generation Latinx woman, I understand the stigma that can come up when addressing mental health as a Hispanic/Latinx individual. I am passionate about working with people juggling acculturation concerns, mental health stigma, and societal expectations. I have vast experience working with a wide variety of age ranges, genders, and cultural backgrounds with expansive therapeutic goals in both English and Spanish.
As a first generation Latinx woman, I understand the stigma that can come up when addressing mental health as a Hispanic/Latinx individual. I am passionate about working with people juggling acculturation concerns, mental health stigma, and societal expectations. I have vast experience working with a wide variety of age ranges, genders, and cultural backgrounds with expansive therapeutic goals in both English and Spanish.
![Photo of Julie Franklin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc7b3c3a-625e-4d46-9905-eaa0139f1a5c/2/320x400.jpeg)
Julie Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10014 (Online Only)
These are uncertain times. People are navigating anxiety, depression, grief, hopelessness, family dynamics, and life transitions. It can feel difficult to manage on your own! I want to work with you to develop interpersonal skills and tools to navigate everyday struggles. Together, we'll build on your strengths to live a happier and more fulfilling life.
These are uncertain times. People are navigating anxiety, depression, grief, hopelessness, family dynamics, and life transitions. It can feel difficult to manage on your own! I want to work with you to develop interpersonal skills and tools to navigate everyday struggles. Together, we'll build on your strengths to live a happier and more fulfilling life.
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![Photo of Steven Botticelli, PhD, Psychologist](https://photos.psychologytoday.com/e96d9a69-221c-42a2-9268-b7e092951eca/1/320x400.jpeg)
We develop relationship patterns early in our lives and repeat important aspects of them going forward. Many of the obstacles that emerge in our efforts to achieve our goals and make fulfilling lives for ourselves follow on our unwitting repetition of these patterns. They made sense then, but impede you now. My approach to therapy will involve getting to know you in some depth, in order to use the relationship we create to identify these patterns and allow you to more consciously shape your life.
We develop relationship patterns early in our lives and repeat important aspects of them going forward. Many of the obstacles that emerge in our efforts to achieve our goals and make fulfilling lives for ourselves follow on our unwitting repetition of these patterns. They made sense then, but impede you now. My approach to therapy will involve getting to know you in some depth, in order to use the relationship we create to identify these patterns and allow you to more consciously shape your life.
![Photo of Alyssa Fradenburg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9f55687-7187-4a9e-823a-7c6f86ce895f/1/320x400.jpeg)
Alyssa Fradenburg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10014
I will provide you with presence, openness and a genuine commitment to healing. If you are reading this you may be considering facing a problem in your life. This takes courage and a willingness to face something that is real and present. I have been most drawn to the view that we are shaped by our unconscious being and the decisions we make are greatly influenced by things we are not even aware of. Knowing this can help us be gentle and kind with ourselves as we approach the therapeutic process.
I will provide you with presence, openness and a genuine commitment to healing. If you are reading this you may be considering facing a problem in your life. This takes courage and a willingness to face something that is real and present. I have been most drawn to the view that we are shaped by our unconscious being and the decisions we make are greatly influenced by things we are not even aware of. Knowing this can help us be gentle and kind with ourselves as we approach the therapeutic process.
![Photo of Julian Colucci, LMSW](https://photos.psychologytoday.com/c050355c-070b-4feb-8910-3fe17c0a702f/2/320x400.jpeg)
Julian Colucci
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10014 (Online Only)
Evolutionarily speaking, we weren’t optimized for the modern world. At the very least, not Instagram algorithms, LinkedIn influencers, 24/7 catastrophization, Slack notifications and TikTok. The onslaught of information and demands, both personal and professional, can leave us feeling nonpresent, unmotivated, out of control, and even existential. For some that manifests as anxiety - and for others depression. Still, the root is often the same - and this is where therapy, along with lifestyle changes, often makes a huge difference.
Evolutionarily speaking, we weren’t optimized for the modern world. At the very least, not Instagram algorithms, LinkedIn influencers, 24/7 catastrophization, Slack notifications and TikTok. The onslaught of information and demands, both personal and professional, can leave us feeling nonpresent, unmotivated, out of control, and even existential. For some that manifests as anxiety - and for others depression. Still, the root is often the same - and this is where therapy, along with lifestyle changes, often makes a huge difference.
![Photo of Grace Slifkin, LMSW](https://photos.psychologytoday.com/1587e50e-c496-4865-88cc-9825b0d5c692/1/320x400.jpeg)
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
![Photo of Sandra Estimable, LMHC, Counselor](https://photos.psychologytoday.com/5d61593f-476f-47be-ab0a-df2fbed14bf1/1/320x400.png)
Do you struggle with anxiety/depressive-like symptoms? Do you have changes within your workplace or relationships? You may have goals to improve communication within the workplace and social/ family relationships, develop coping skills such as mindfulness and distress tolerance, and reframe thinking and response effectively within interpersonal settings. Achieving these goals would benefit you by improving self-esteem and attachment issues and obtaining a better quality of life.
Do you struggle with anxiety/depressive-like symptoms? Do you have changes within your workplace or relationships? You may have goals to improve communication within the workplace and social/ family relationships, develop coping skills such as mindfulness and distress tolerance, and reframe thinking and response effectively within interpersonal settings. Achieving these goals would benefit you by improving self-esteem and attachment issues and obtaining a better quality of life.
![Photo of Christelle Bacha, LMSW](https://photos.psychologytoday.com/6c24e622-1b57-480e-b5d7-018466092c7f/1/320x400.jpeg)
Christelle Bacha
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
New York, NY 10014
I offer a supportive, empathetic, and collaborative space in which to explore and navigate life’s challenges and goals. I strive to empower you to develop insight through self-reflection, as well as offer concrete skills and tools to support you in managing daily stressors. My multicultural background grants me a special sensitivity and curiosity towards cultural expressions and their impact on identity, relationships and the therapeutic process. Drawing on trauma-focused, psychodynamic, mindfulness, and somatic approaches, I tailor my approach to best address each individual’s unique needs and abilities.
I offer a supportive, empathetic, and collaborative space in which to explore and navigate life’s challenges and goals. I strive to empower you to develop insight through self-reflection, as well as offer concrete skills and tools to support you in managing daily stressors. My multicultural background grants me a special sensitivity and curiosity towards cultural expressions and their impact on identity, relationships and the therapeutic process. Drawing on trauma-focused, psychodynamic, mindfulness, and somatic approaches, I tailor my approach to best address each individual’s unique needs and abilities.
![Photo of Jody Ann Shelby, LCSW, CIT, CPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aaef4ce6-66c8-4c2b-9812-97a111cc0c94/2/320x400.jpeg)
Jody Ann Shelby
Clinical Social Work/Therapist, LCSW, CIT, CPC
Verified Verified
1 Endorsed
New York, NY 10014
As a therapist with over 25 years of experience, I have been privileged to be part of positive change for individuals, families, and couples with a wide range of issues.I strive to form a collaborative, supportive, and professional relationship with clients. I prefer a "down to earth" approach where clients feel comfortable to speak freely without judgement. I understand how difficult it is to discuss issues related to anxiety, OCD, panic attacks, depression, self esteem, trauma, relationship issues, and situational stress. I appreciate the strength that is needed to talk about these issues and have great respect for all clients.
As a therapist with over 25 years of experience, I have been privileged to be part of positive change for individuals, families, and couples with a wide range of issues.I strive to form a collaborative, supportive, and professional relationship with clients. I prefer a "down to earth" approach where clients feel comfortable to speak freely without judgement. I understand how difficult it is to discuss issues related to anxiety, OCD, panic attacks, depression, self esteem, trauma, relationship issues, and situational stress. I appreciate the strength that is needed to talk about these issues and have great respect for all clients.
![Photo of Jack Worthy, MSc, MATS, Counselor](https://photos.psychologytoday.com/69dc41ad-2e9b-4a89-bda4-828652f0d90f/2/320x400.jpeg)
I help clients overcome frustrating relationship patterns, self-sabotaging behavior, and persistent depression and anxiety. In our sessions, you'll find a thoughtful, supportive, and creative environment where clients work at the pace most comfortable for them. My approach to therapy seeks to align an individual's feelings, values, and actions. Our emotions motivate our behavior, and when we want to change but seemingly can't, we're often working against our emotional selves. Clients work with me to tap the right motivation to meet their goals. I treat individuals, couples, and parents.
I help clients overcome frustrating relationship patterns, self-sabotaging behavior, and persistent depression and anxiety. In our sessions, you'll find a thoughtful, supportive, and creative environment where clients work at the pace most comfortable for them. My approach to therapy seeks to align an individual's feelings, values, and actions. Our emotions motivate our behavior, and when we want to change but seemingly can't, we're often working against our emotional selves. Clients work with me to tap the right motivation to meet their goals. I treat individuals, couples, and parents.
![Photo of Susye Greenwood, MS, MA, MHC, Counselor](https://photos.psychologytoday.com/52675425-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
What if your life could be creative, playful, fulfilling and deeply connected? What if pain, anxiety and confusion did not get in your way? I am dedicated to helping people understand themselves more fully so they can clear away obstacles that are keeping them stuck and create change in their personal and professional lives. I believe that warmth, creativity and a sense of humor are cornerstones of successful therapy.
What if your life could be creative, playful, fulfilling and deeply connected? What if pain, anxiety and confusion did not get in your way? I am dedicated to helping people understand themselves more fully so they can clear away obstacles that are keeping them stuck and create change in their personal and professional lives. I believe that warmth, creativity and a sense of humor are cornerstones of successful therapy.
See more therapy options for 10014
How does your Therapist compare?
Number of Therapists in 10014
500+
Average cost per session
$200
Therapists in 10014 who prioritize treating:
94% | Anxiety |
92% | Depression |
91% | Relationship Issues |
83% | Self Esteem |
70% | Trauma and PTSD |
66% | Grief |
63% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
76% | Aetna |
59% | Cigna and Evernorth |
57% | UnitedHealthcare UHC | UBH |
How Therapists in 10014 see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
73% | Female | |
26% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10014?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.